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I recently read this article written by Deepak Chopra and was inspired. In it he talks about the importance of developing our mind to become our ally, and to not let it overwhelm us as our enemy. In everyday life almost all our suffering is related to our thoughts. So many of us obsess and worry needlessly. A mentor of mine once told me that worrying is praying for what you don’t want to happen – I like that idea, it’s very true.
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