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<url><loc>https://sallyember.com/2026/07/10/my-progress-on-acquiring-the-qualities-in-the-six-perfections-paramitas-of-buddhism-for-the-6-weeks-prior-to-my-72nd-birthday/</loc><news:news><news:publication><news:name>Sally Ember, Ed.D.</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-10T10:04:00+00:00</news:publication_date><news:title>My Progress on Acquiring the Qualities in the &#8220;Six Perfections&#8221; (Paramitas) of Buddhism for the 6 Weeks prior to my 72nd Birthday</news:title><news:keywords>Sally Ember, Buddhism, meditation, Vajrayana, Tibetan Buddhism, Birthday, Sally Ember Ed.D Author, Tibetan Vajrayana Buddhism, Mahayana, Paramitas, Six Perfections, 6 Paramitas, generosity, patience, diligence, ethical discipline, concentration, wisdom, view</news:keywords></news:news></url></urlset>
