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“70 for 70”: Weekly Report Ten (FINAL)

“70 for 70”: Weekly Report Ten (FINAL)

As some of you know, I embarked on my “70 for 70” activities on the ramp-up to my 70th birthday on June 13, so this is my tenth (FINAL) Weekly Report on those activities. Please read the previous posts for details on each week’s activities.

I hope you’re considering doing something similar or supporting what I do by leaving comments, encouragement, applause…. If you want to send money, use PayPal and I’ll donate it. The button is on my cover page of this blog: http://www.sallyember.com

May all beings benefit.

August 16
Found out I am moving into the apartment I most wanted on September 4! Started the moving change-of-address process by registering to vote for the USA national election and state/local elections here in Washington at my new address (already voted in the primary August 6 by mail for local elections)! VOTE BLUE!

August 17
Yesterday (Saturday) I did some grocery shopping for the household so that my housemate didn’t have to do it (she doesn’t like doing it). I made sure to get things each of her daughters and she would like.

August 18
Today, the older daughter returned after being with her dad for a week. The younger one is at overnight camp until Wednesday afternoon, so the older one and I got to spend the evening together today while her mom was at a social gathering/concert with some friends. I made her food she liked and we had some interesting conversations on topics she was glad to talk about; we had fun.

August 19
Short women get wet blouses/shirts in public bathrooms (and private ones, too) when we wash our hands or use the sinks because the previous users of the counters and sink do not wipe them down/dry them off. I did the wipe downs in three bathrooms today.
Today, at a doctor’s office, a young Resident (student doctor) was part of my intake. He wanted me to call him by his first name. I refused, explaining my reasons: A) he had earned that title; B) some people would feel uncomfortable calling him by anything else; C) he needed to own what he was to “grow into it”; and, D) it was his duty to be fulfilling that role to help people trust him.
I insisted he call me “Doctor Ember” to demonstrate. I called him “Doctor” from then on.
I know I did him a huge favor, even if he doesn’t know it, yet.

August 20
Two more days until I turn 70. I am leading one of our Buddhist group’s Saturday sangha Zoom sessions with this topic (doing good deeds before one’s birthday), so today I compiled all these posts into one document to prepare for that leading (for August 31, since I have another appointment on August 24).
I hope learning about this project inspires others to do the same.

August 21
Today and last night I managed to put my housemate’s children’s clothes from camp and the week into and through the laundry late last night and early today so she could go to the doctor and rest. She has had a respiratory virus (not COVID or RSV) and a nasty cough from it that won’t quit.

August 22 — MY 70th BIRTHDAY!
May all beings who need comfort, shelter, love, safety, food, friendship and employment find and have what they need and maintain it as long as they need it.

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“70 for 70”: Weekly Report Nine

“70 for 70”: Weekly Report Nine

As some of you know, I embarked on my “70 for 70” activities on the ramp-up to my 70th birthday on June 13, so this is my ninth Weekly Report on those activities. Please read the previous and upcoming posts for details on each week’s activities.

I hope you’re considering doing something similar or supporting what I do by leaving comments, encouragement, applause…. If you want to send money, use PayPal and I’ll donate it. The button is on my cover page of this blog: http://www.sallyember.com

May all beings benefit.

August 9
Went to babysit my granddaughter today and agreed to come back tomorrow so my DIL can get more personal time, since I have the use of my housemate’s car, which cuts the travel time by 1/3.

August 10
Today I avoided at least 3 car accidents. You’re welcome, strangers.
In a driver’s ed/”Defensive Driving” class I had to take for a job many decades ago, this mandate stuck in my mind and has become a guiding edict/metaphor for many of my life’s choices:
“The person who has the last clear chance to avoid an accident is OBLIGATED to do so.”
Words to live by.

August 11
Doing extra cleaning up in preparation for my housemate’s return from her family trip/vacation later today.
Shopped for produce today at the local small produce market to help them stay in business.

August 12
Made some extra seafood salad yesterday and left some for my housemate, then brought a container to my acupuncturist, because he’s great.
And, even though I wanted privacy, at the gentle (NO PRESSURE, really) request of my acupuncturist, I agreed to let a recent graduate of acupuncture college observe the intake/check-in part of my session today. As a trade, my doctor then did not let him return for the rest of the session, and I got to have the private parts (the actual two-part treatment) with just the two of us. Perfect.

August 13
Took the local county public transportation survey online to help them assess their services AND enter for a chance to win a $100 gift card! There was no place to put comments, so I also signed up to be contacted if they want more info from me.

August 14
Attended a volunteer orientation last night on Zoom for the local Vietnamese community Today, I filled out their forms to become one of their ESL/EFL or other instructors, help with grant writing or other nonprofit admin (all of which I have extensive experience in), or other things I could do, for after I move in to my new place in September.

August 15
I explained the “one bus away” metro bus system texting and app for finding out exactly where the awaited bus is at any given moment, and the next several as well, to people at my bus stop today. They were happy to find out about both.

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“70 for 70”: Weekly Report Eight

“70 for 70”: Weekly Report Eight

As some of you know, I embarked on my “70 for 70” activities on the ramp-up to my 70th birthday on June 13, so this is my eighth Weekly Report on those activities. Please read the previous and upcoming posts for details on each week’s activities.

I hope you’re considering doing something similar or supporting what I do by leaving comments, encouragement, applause…. If you want to send money, use PayPal and I’ll donate it. The button is on my cover page of this blog: http://www.sallyember.com

May all beings benefit.

August 2
Shared the playlist I made on Spotify for grieving the loss of my mom with my youngest sister (the only one I am currently speaking to among the 3 of them). She was grateful.

August 3
Cleaned the shared bathroom, stovetop/range, sinks, microwave, refrigerator door/handle. Emptied toaster crumb tray. Took trash, compost and recycling to bins. Filled, ran, and emptied dishwasher. Made shopping list. All is prepared for their return tomorrow.

August 4
Heading down to see my son, DIL and granddaughter because one of my nephews is visiting from LA. Before going, since my housemate let me use her car while she was gone, I did almost all the grocery shopping for them (and me) since I know she doesn’t like to do it and I do like to do it.
While at one of the stores, I helped someone pick out a better bargain for toasted sesame oil at the Asian Market.

August 5
The girls I live with and their mom were all jet-lagged/exhausted and on different schedules than usual this morning. I get up early, anyway, so I made the girls’ breakfast and spent time with them to let their mom sleep in a bit (the girls came in from Europe Saturday and aren’t on Pacific time, yet).

August 6
The dental clinic student who is seeing me this week texted that she has to change our appointment due to her mis-handling her schedule. She knows that this has happened to me with this clinic’s other students several times in the last few weeks and apologized, but she didn’t have a choice, she said. I was not happy, but I agreed to change my appointment (even though I asked her to change someone else’s instead). It’s HUGELY inconvenient for me and I don’t know when we can reschedule, I told her, but it didn’t matter. Bummer.
I didn’t tell her how mad I was. That was my good deed.

August 7
Helped my housemate and her two daughters get ready for and off to their next airplane trip/vacation to a family reunion in California. Cleaned the kitchen last night and this morning, helped the girls choose travel clothes and did their laundry to help them pack yesterday, and today and yesterday, made one of them breakfast.

August 8
Listening to podcasts on Spotify (free account) related to healing from/surviving trauma, getting trauma out of one’s body, using one’s abilities and gifts to help heal oneself and others. Great Episodes. Left some appreciative comments, which I know podcasters treasure.

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“70 for 70”: Weekly Report Seven

“70 for 70”: Weekly Report Seven

As some of you know, I embarked on my “70 for 70” activities on the ramp-up to my 70th birthday on June 13, so this is my seventh Weekly Report on those activities. Please read the previous and upcoming posts for details on each week’s activities.

I hope you’re considering doing something similar or supporting what I do by leaving comments, encouragement, applause…. If you want to send money, use PayPal and I’ll donate it. The button is on my cover page of this blog: http://www.sallyember.com

May all beings benefit.

July 26
Babysat for my granddaughter again today (LOVING THIS) so my DIL could attend her online work meeting.

July 27
When I did my laundry this morning, I also did the “house” laundry, since my housemate is not here much these weeks due to work and personal travel commitments. Also, hard-boiled some eggs for her to take “on the go,” as she loves to do.

July 28
Made a lot of marinated veggie salad for me and my housemate (she really likes this) for the week (cukes, tomatoes, red onions, homemade dressing). I may bring some on Monday to my medical appointment to share with the office people, since she is going to be out of town again Thursday – Saturday.

July 29
Had a housing application paperwork meeting with an assistant housing manager of a large, all-ages, low-income apartment complex in a terrible location that has openings for vacant studios that are a lot larger than the one I might get in Pike Place.
However, I probably won’t live there, mostly because it’s unwalkable (very steep hills all around it), too close to the freeway (polluted, noisy), and has many very unstable people living there.
Also, I am required to accept the first place I am offered (low-income, subsidized housing rules), and, luckily, the one I most want was also the first one offered. Crossing fingers it comes through.
She was quite helpful and very nice.
Brought her some dark chocolate with nuts because “doing paperwork should be sweet.” She was very pleased.

July 30
First full appointment (cleaning, x-rays, exam) at dental clinic (couldn’t find a dentist who took my insurance). Students do almost everything and it all takes longer, but very inexpensive and not far away. Lucky they exist here, or I’d have no dental care at all.
Complimented and thanked each student, giving them positive and constructive feedback as much as I could along the way. They seemed pleased.

July 31
Went to babysit my granddaughter today since I can’t come Friday due to doctor’s appointment and DIL invited me to come today.

August 1
I meditated most of the day, to benefit all beings.