Through Sept 30, 2017 is the time for #10Q ! “Reflect. React. Renew. Life’s Biggest Questions. Answered By You.”

It’s not to late, and you don’t have to be Jewish or celebrate #Jewish High Holy Days (Rosh Hashona, Jewish New Year’s, and Yom Kippur, the “Day of Atonement”) to want to spend some time considering your life and your goals/accomplishments each year. I was raised Jewish, but I am a practicing #Buddhist.

It’s free! http://doyou10Q.com and #DoYou10Q are the connection points. This year is 10Q‘s 10-year anniversary, so many new events and giveaways are occurring. Check them out!

Check out any local Partners with 10Q: http://doyou10q.com/partners: Reach out to Josh Kanter, Reboot’s outreach and partnership manager, at josh @ rebooters DOT net or (go to the site for his phone number (in the USA)].<

You can still respond to all 10 Questions through September 30, online, and have them put into the "vault" for yourself for next year's reflections.

10Q: “Reflect. React. Renew. Life’s Biggest Questions. Answered By You.”

The title and all the info, below, come from the 10Q site. Visit! Sign up! Do it!
http://doyou10q.com/

10 Days. 10 Questions.

“Answer one question per day [or more than one per day, if you have some to catch up on] in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q. When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping.

“One year later, the ‘vault’ will open and your answers will land back in your email inbox for private reflection.

“Want to keep them secret? Perfect. Want to share them, either anonymously or with attribution, with the wider 10Q community? You can do that, too.

“Next year, the whole process begins again. And the year after that, and the year after that.

“Do you 10Q? You should. If you have, already, enter the “giveaway” by sharing one or more experiences and using the hashtag, as directed:


Click hereto get your 10Q on.

10Q begins September 20, 2017, and goes for 10 days
http://doyou10q.com/


Here are some of my responses to the Questions, from 2016, 2015 and 2014:

2016

–Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?

My Answer:

I had an up-close-and-personal experience with the American judicial and jury system and I was very disappointed and discouraged from it all. From the attorneys to the judges, the jurors to the laws: all crap, and not in favor of actual justice for the plaintiff, ever, as far as I could tell.
I was severely injured (and still recovering) in a trip-and-fall in a restaurant that was clearly liable and negligent, causing there to be obstacles in the path of a patron which a patron could not easily see. The jury actually agreed on that. However, due to archaic laws, lobbying by the insurance greedies and other mistakes in jurisprudence (which disallowed anyone from actually informing the jury how the “awards” they intended to go to me would be apportioned or the fact the restaurant owner would not pay a dime due to his having insurance), I got nothing, my lawyer was out $30K, and I owe many thousands of dollars to family and friends. I am grateful to all who have helped and continue to help me, but resentful and angry at the unfair outcome of my two+ years of misery.
I am an educated, white, older woman with intelligent and supportive friends and family. I can only shudder to imagine how this “justice” system grinds up those without support or resources and other people who are already on the short end of every stick.
USA justice isn’t.

–Describe an event in the world that has impacted you this year. How? Why?

My Answer:

The Marriage Equality Act’s being confirmed as the law of the USA by the Supreme Court was a giant step in the right direction for equal rights for all individuals regardless of sexual orientation. As a bisexual woman who eschewed marriage for many reasons, inequality being among them, I am glad to see people who want to get married being able to do.

2015

Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?

My Answer:

I was able to reconnect with my meditation practice in March & May and again in early Sept. through instruction and connection with my spiritual teacher, Lama Drimed, after many false starts, attempts, painful absences and confusions as well as hurt feelings on my part.

So happy about all that!

Describe an event in the world that has impacted you this year. How? Why?

My Answer:

The upholding of Marriage Equality laws and the enforcing of them across the USA and in other countries feels like a giant victory.

Looser laws, releasing noncriminals from prison when their only “crime” is possession of marijuana, and eventual legalization of marijuana/cannabis use across the USA and other countries also seem imminent, due to the vast success (economic and social) of those places in which it is already legal and those changes have already occurred; another set of great victories.

I appreciate the egalitarians’ winning. I appreciate common sense’s prevailing. I appreciate nondiscrimination’s being enforced. Feels right and good.

Have you had any particularly spiritual experiences this past year? How has this experience affected you? “Spiritual” can be broadly defined to include secular spiritual experiences: artistic, cultural, and so forth.

My Answer:

Due to a TBI [Traumatic Brain Injury] in April, 2014, I went from not being able to meditate for almost one year (after meditating consistently for over 42 years) to restoring my practice, slowly, bit by bit. Very grateful to my spiritual teacher, sangha and good fortune that this has been possible.

Returning to my practice is like coming home.

How would you like to improve yourself and your life next year? Is there a piece of advice or counsel you received in the past year that could guide you?

My Answer:

My meditation teacher reminded me that meditation practice in our tradition comes from our heart center, not our brain area. The Tibetans use a term that means “heart-mind” when talking about the mind.

My wish to improve myself and my practice is to keep it centered in my heart. “Meditation: it’s not what you think.”

2014

Describe an event in the world that has impacted you this year. How? Why?

My Answer:

Many science discoveries: proof of the multiverse, ability to teleport particles, invention of pre-tractor beam technology, getting paralyzed rats and others to walk, moving limbs and other things with just the mind: so much!

Very exciting, and all goes into research I use for The Spanners Series books!

What is a fear that you have and how has it limited you? How do you plan on letting it go or overcoming it in the coming year?

My Answer:

Fear getting more unhealthy instead of more healthy over the next several years. Fear not getting my full meditation practice/brain function restored. Fear being unconnected to community/friends, no lover, no one close to me where I live.
Plan to keep exercising, eating better, reaching out to Buddhist and other groups (writers, Jews, work) to make friends.
Plan to stay in touch with my teacher.

What are your predictions for 2015?

My Answer:

Movement toward reducing and ending full-impact football, hockey, etc. (headers in soccer, e.g.), in youth and college sports.

More states’ legalizing marijuana.

More states’ ratifying gay marriage.

Proof of alien life on other planets.

How do you want to 10Q? It’s up to you!

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3 Films/Events from Unify.org and others

3 Films/Events from Unify.org and others
[Announcements and images from Unify (http://unify.org)]

ONE:
#makingfriends “Making Friends Across Religions”

A short film… https://www.youtube.com/watch?v=CGMQsJ0VzAk

“On June 14, 2017, many of the world’s most prominent religious leaders made a joint statement encouraging people everywhere to make friends across religions.

“Friendship and getting to know one another are the antidotes to negativity and divisions in society, enhancing understanding and unity.

“We pray that the message and example of unity, shown by these leaders, will contribute to bridging divisions by inspiring you and your friends to start new conversations with people of different faiths. Follow the example, spread the message.” http://lionsgateevent.com/


TWO:

8/8/17, 2 PM YOUR TIME


#Globalmeditation on 8/8/17, 2 PM EDT USA:

“The ‘Lion’s Gate Synchronized Global Meditation’ combines several powerful planetary alignments, including the Lunar Eclipse in Aquarius, the Lion’s Gate (or Egyptian New Year) and the 30 year anniversary of the Harmonic Convergence.”


THREE:
#CalmOneCalmAll 8/2/17 at 2 PM YOUR time, JOIN IN:
“A Moment of Calm: Global Forgiveness Moment”

watch this: https://www.youtube.com/watch?v=FloNvmQCZ0A

“Become a part of the growing wave of peace. Join the ‘Global Forgiveness Moment ––The Moment of Calm’ from wherever you are. Simply observe TWO MINUTES of silence on August 2 at 2 PM to forgive and experience the calmness within.”

REBLOGGING: Great video talk by Lodro Rinzler, the author of “The Buddha Walks into a Bar,” regarding his newest book, “The Buddha Walks into the Office”

REBLOGGING:
Great video talk by Lodro Rinzler, the author of The Buddha Walks into a Bar, regarding his newest book, The Buddha Walks into the Office. Here is his website for more information about him, his books, etc.: https://www.lodrorinzler.com/

First video on the reblogged page (link is below) is an intro. Go to the second one.

Has a simple guided #meditation near the beginning, which is a basic intro to #Buddhist meditation.

Then, starting at around 29.00: “Our lives are a mandala. There is something at the center of it, of all of our lives, and we are either consciously aware of it or unconsciously living it.”

He leads the audience through a wonderful exercise of helping one become more aware of the #mandala of one’s own life, as a values-clarification and awareness-building activity, by putting a quality we want to cultivate at the center and others components where they fit regarding how closely we see each one to that central aspect, and how each aspect connects to others.

Worth doing for life, not just for work.

I wish he had used the word “ethical” as often as “meaningful” for types of work one can engage in for money, because plenty of people would think earning the most money, even while harming others, is “meaningful.”

But, working on behalf of oneself and one’s own interests alone is not what the Buddha meant, IMHO, by “Right Livelihood.”

Definitely listen to the Q & A at the end. Very good exchanges and more info, there. An hour well-spent.

LINK:
https://tgrb.wordpress.com/2017/07/01/the-buddha-walks-into-the-office

His Holiness the Dalai Lama’s New Year’s Message for 2017

His Holiness the Dalai Lama’s New Year’s Message for 2017 is included in this article about meditation, mind-training, hope and optimism.
Read, watch videos, be blessed, share:

http://www.elephantjournal.com/2017/01/the-dalai-lamas-message-to-the-world-for-2017/

From Elyane Youssef, writing on another favorite site of mine, Elephant Journal. Subscribe! http://www.elephantjournal.com/

#ElevatetheVote in/for the USA NOW, 11/8/16: #Meditate at 6 PM EST

#ElevatetheVote in/for the USA NOW, 11/8/16: #Meditate at 6 PM EST

“Hello” from the global Elevate the Vote team, “in devoted collaborative service from California, Texas, Tokyo, Australia, and Arizona! We are excited to share that over 21,000 people around the world have signed up have signed up to meditate with us on November 8th!”

elevatethevote-1
JOIN US ON THE FRONT LINES OF THE CONSCIOUS REVOLUTION!

“Please take a minute to add yourself to the map by clicking here or here: https://elevatethevote.com/home.
If you have any tech difficulties email support@elevatethevote.com

elevatethevote-2

from their website or https://elevatethevote.com:

Our mission is to inspire meditation flash mobs at polling stations across the U.S. on November 8th with others joining globally through a livestream broadcast.

Our intention is to elevate the consciousness of every U.S.A. voter on election day,
impacting how we feel about ourselves, politics, this election, and each other.

We will send you access to the livestream audio meditation on November 6th – On the broadcast website you will also be able to check-in and submit your photos!

If you aren’t joining a polling station flashmob in the United States, please join us from wherever you are – and if you haven’t joined the Facebook event, click here or here: https://www.facebook.com/events/1833891426856145/ to do so!

The livestream meditation will be a guided inspirational 30 minute experience followed by 30 minutes of silence.

Please take a few minutes to share this invitation through email,
a phone call, or facebook event – each person who joins creates a
powerful ripple effect into our world through their presence and actions.

Together we are demonstrating there is a different way of relating to politics than we primarily see on the media – that we can act on our passion for change with respect for different perspectives and with care for each other.

It is an honor to serve together towards a better world for future generations.

Emotions are running high for millions of us. Together we can bring inner-peace to the front lines of the election process, giving us all an opportunity to experience the election in a new way.

Many of us know that meditation has an impact both in our individual lives and the world around us – our goal is to inspire a tangible shift in perspective and unification of our global community.

From a place of Depth, Compassion, Unity, and Understanding.

E Pluribus Unum” = “Out of Many We Are One
– Inscribed on the Great Seal of the United States – 1776

The US is a diverse nation with extreme differences. Our democracy is not perfect. And neither are we.

This mass meditation is an opportunity for us to come together and heal the divisiveness, showing the world and our children what is possible with inner peace, respect, and unity.

Our collective action makes a statement. It can change everything.
People will notice. Minds will change. Hearts will open. The world will be different.

We know it is only a matter of time before our political systems transform. Humanity is heading towards an enlightened society and every person, being, and system is transforming from the inside out.

May this mass meditation be a step forward for all of us.

For all of humanity.

Thousands of local, state, and federal officials will be elected on November 8th.

May our collective vote serve our nation and serve our planet.

We pray for the highest outcome possible.

We Vote with our Presence.

The global synchronized meditation will broadcast live at
3:00 pm PST /6:00 pm EST to smartphones across the nation and around the world.

Thank you for your care,
Elevate The Vote Team

10/2-10/11/16: 10Q: Reflect. React. Renew.: “Life’s Biggest Questions. Answered By You.”

You don’t have to be Jewish or celebrate #Jewish High Holy Days (Rosh Hashona, Jewish New Year’s, and Yom Kippur, the “Day of Atonement”) to want to spend some time considering your life and your goals/accomplishments each year. I was raised Jewish, but I am a practicing #Buddhist.

It’s free! doyou10Q.com and #DoYou10Q are the connection points.

10Q: Reflect. React. Renew.: “Life’s Biggest Questions. Answered By You.”

The title and all the info, below, come from the 10Q site. Visit! Sign up! Do it!
http://doyou10q.com/

10 Days. 10 Questions.
10-q-logo

Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q. When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping.

One year later, the vault will open and your answers will land back in your email inbox for private reflection.

Want to keep them secret? Perfect. Want to share them, either anonymously or with attribution, with the wider 10Q community? You can do that, too.

Next year the whole process begins again. And the year after that, and the year after that.

Do you 10Q? You should.

doyou10q

Click hereto get your 10Q on.

10Q begins October 2nd, 2016

http://doyou10q.com/


Here are some of mine from 2015 and 2014:
2015

Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?

Your Answer:

I was able to reconnect with my meditation practice in March & May and again in early Sept. through instruction and connection with my spiritual teacher, Lama Drimed, after many false starts, attempts, painful absences and confusions as well as hurt feelings on my part.

So happy about all that!

Describe an event in the world that has impacted you this year. How? Why?

Your Answer:

The upholding of Marriage Equality laws and the enforcing of them across the USA and in other countries feels like a giant victory.

Looser laws, releasing noncriminals from prison when their only “crime” is possession of marijuana, and eventual legalization of marijuana/cannabis use across the USA and other countries also seem imminent, due to the vast success (economic and social) of those places in which it is already legal and those changes have already occurred; another set of great victories.

I appreciate the egalitarians’ winning. I appreciate common sense’s prevailing. I appreciate nondiscrimination’s being enforced. Feels right and good.

Have you had any particularly spiritual experiences this past year? How has this experience affected you? “Spiritual” can be broadly defined to include secular spiritual experiences: artistic, cultural, and so forth.

Your Answer:

Due to a TBI [Traumatic Brain Injury] in April, 2014, I went from not being able to meditate for almost one year (after meditating consistently for over 42 years) to restoring my practice, slowly, bit by bit. Very grateful to my spiritual teacher, sangha and good fortune that this has been possible.

Returning to my practice is like coming home.

How would you like to improve yourself and your life next year? Is there a piece of advice or counsel you received in the past year that could guide you?

Your Answer:

My meditation teacher reminded me that meditation practice in our tradition comes from our heart center, not our brain area. The Tibetans use a term that means “heart-mind” when talking about the mind.

My wish to improve myself and my practice is to keep it centered in my heart. “Meditation: it’s not what you think.”

2014
Describe an event in the world that has impacted you this year. How? Why?

Your Answer:

Many science discoveries: proof of the multiverse, ability to teleport particles, invention of pre-tractor beam technology, getting paralyzed rats and others to walk, moving limbs and other things with just the mind: so much!

Very exciting, and all goes into research I use for The Spanners Series books!

What is a fear that you have and how has it limited you? How do you plan on letting it go or overcoming it in the coming year?

Your Answer:

Fear getting more unhealthy instead of more healthy over the next several years. Fear not getting my full meditation practice/brain function restored. Fear being unconnected to community/friends, no lover, no one close to me where I live.
Plan to keep exercising, eating better, reaching out to Buddhist and other groups (writers, Jews, work) to make friends.
Plan to stay in touch with my teacher.

What are your predictions for 2015?

Your Answer:

Movement toward reducing and ending full-impact football, hockey, etc. (headers in soccer, e.g.), in youth and college sports.

More states’ legalizing marijuana.

More states’ ratifying gay marriage.

Proof of alien life on other planets.