What Matters

06/07/2016 by Sally Ember, EdD

What Matters

As I approach my 62nd birthday (August 22), I reflect on the news stories I see/hear almost daily, now, that corroborate and validate most of my life’s choices, values and beliefs. Sharing, now, so you don’t all have to re-invent the wheel. Mostly I/we were right. Get with it.

Interactions matter. Treating all humans with respect and meeting humans needs (food, clothing, shelter, meaningful and well-paid work, safety) properly are right. Equality, egalitarianism, acceptance, compassion, kindness and respect are the right ways to greet, treat and live with all others, regardless of perceived or actual differences among us and changes in circumstances. Ending oppression, discrimination, bias, prejudice and all forms of subjugation must occur.

RespectKindness
image from http://www.tomvmorris.com
Respect

Government and economics matter. Democracy (when it works) and socialism are right: we must listen to and take care of each other.

Conflict resolution matters. War is wrong, especially war that only makes profits for a few corporations and individuals and ruins land, kills/maims people and destroys economies for everyone else. All the “police actions”/wars the USA has engaged in since World War II (and some of our actions during World War I and World War II) were/are horribly wrong. Millions have been harmed or died for NOTHING except to enrich a few. We must learn to communicate better, de-escalate, use diplomacy, engage in dialogue, compromise and yield.

Give-peace-a-chance-no-more-war1-e1442090350987
image from http://www.popularresistance.org
Peace

Health matters. Eating healthfully and organically is right: better for us, better for the farmers, better for the environment. Contact sports that cause head injuries must end: change the rules or close down those sports completely for children and teens and give adults information that allows them to make educated choices about participation. Sugary foods and drinks, salty and fatty snacks and other negative-impact foods should be made less available and/or taxed very highly so fewer people can eat/get them so readily.

Other beings matter. Treating animals with respect at all times if we are going to use, eat (which some would argue is wrong), imprison and otherwise subjugate them (less stress and pain during and before slaughter, while being raised and during captivity of all kinds) is right.

Consumers’ choices matter. Choosing to purchase items that are made by people who are paid well, treated well and free to come and go is right. Choosing to purchase items whose production (harvest/manufacture/acquisition) does not harm or destroy the planet, the economy, or the people involved is right.

you-can-make-a-difference
image from http://arabedrossian.org
Healthy planet

Parenting requires time, effort, knowledge, education and support to be done well. Childcare can be a positive aspect of young children’s lives as long as they also have good parenting.

Minds and bodies matter. Meditation, yoga, stress management, play, listening to each other better, being outdoors more and learning/listening to music/making art all help families, businesses, schools and individuals in every possible way. Beauty, nature and gratitude are important. Learn/include and do these. Drink a lot of clean water. Sleep more and in better conditions.

healthy body and mind
Healthy choices

Reproductive freedom and rights are integral to a woman’s dignity and independence and are the business of no one else besides each woman and her chosen medical team.

Religions whose leaders or principles restrict the freedom or impinge upon the safety of or intend to demean anyone, inspire divisiveness or hatred, or foment disrespect for non-believers or some members of their own sects because of gender, age, sexual orientation or other characteristics are not to be tolerated any longer and must be ended.

BigotryLifestyle550
image from http://www.patheos.com
Civil and personal rights

Facts are not subject to opinions. No one cares what anyone thinks about facts. Facts are not optional. People who misunderstand, misuse or misguide themselves or others regarding any facts (about the impacts of climate change, the dangers of fracking, etc.) are not to be given any credibility or listened to by anyone with even moderate intelligence.

Tyson quote
Dr. Neil Degrasse Tyson, Ph.D., facts quote

Play time matters. Violence begets violence: video games, TV shows and films, music lyrics that demonstrate/engage users in repeated and frequent incidents of violence (personal, sexual, group) desensitize the viewers/players and generate much more violence overall in the culture. Games/shows that degrade women/girls and depict members of particular ethnic or other groups as “the enemy” or the objects of degradation cause users/viewers to adopt these perspectives and behave badly towards these individuals in actual encounters. Children’s and teens’ time using these games or watching these shows must be curtailed. Bring back more outdoor play, longer and better equipment for recess play indoors and outside. Sports and games that encourage coaches/leaders to discriminate among, exclude or otherwise demean participants or activities in training or play that cause players harm must be changed or stopped.

recess
Play

Excellence matters. Skills, talents, education and intelligence are not all equally distributed or acquired. We are not all the same even though we are to be treated with equal respect. Not everyone wins. Everyone is not equally good at everything. Not everyone can earn an “A.” 49.9% of any group is below average, by definition. Get used to it.

Collaboration matters. Governments, organizations/groups of all types and businesses of all sizes operate more successfully when they utilize collaborative, inclusive engagement rather than hierarchical, exclusionary dominance do better economically, have higher morale, have lower attrition/crime rates and better attendance/participation.

collaboration-background4
image from http://www.cptwebs.com
Collaboration

I could have provided a lot of research URLs to back up each of these claims, but I don’t need to, any longer. They are all true. YOU do the research.

Although she won’t listen, I’m giving my 16-year-old self advice: Guest Post on Krysten Lindsay Hager’s blog

08/22/2015 by Sally Ember, EdD

Although she won’t listen, I’m giving my 16-year-old self advice: Guest Post originally on Krysten Lindsay Hager’s blog

I turn 61 today, so in a great age inversion, I’m again sending advice to my 16-year-old self: this was originally posted on May 7, 2015, on http://www.krystenlindsay.com/blog/although-she-wont-listen-im-giving-my-16-year-old-self-advice-by-sally-ember-edd. Thanks, Krysten!

Maybe she’ll listen THIS time…?

Dear 16-year-old Sally,

Sally at 16

From the impossibly ripe old age of 61, I send you/me advice, based on knowing how things turn out for us and recognizing choice points we could decide differently about, if we are so inclined.

If so, given the simultaneous nature of time and quantum physics’ declaration that anything that CAN happen DOES happen, we will make millions of different choices, rendering some of this advice moot. Even so, here we go.

1) Friends
The “cool” kids aren’t better friends. In fact, they’re usually so intent on keeping their “cool” status (which is always precarious) that they can be deceitful, mean-spirited, unfaithful, disloyal and unreliable in every way. Cultivate and BE the type of friend who cares more about being a good friend than anyone’s perceived (and quite temporary) status. Keeping good friends is a lot more important than attaining “cool” status.

Status in high school will be long-forgotten and completely irrelevant as soon as you graduate. Decades after high school is over, you’ll still be friends with the people worth befriending. You won’t even remember the names of those you were so keen to impress at 16 or why you (or anyone) thought they were so “cool.”

Do you still like graphs and diagrams? Here are four quadrants explaining the four types of friendships people can have and where one’s distribution of friends are likely to fall.
—Quadrant 1 (Q1) is in the TOP RIGHT = IDEAL, which are friendships that are Healthy and Enjoyable, both. If you’re lucky, most of your friendships belong here.
—Quadrant 2 (Q2) is in the BOTTOM RIGHT = PROBLEMATIC, which are friendships that are Healthy but Not Enjoyable You can change what you think is “enjoyable,” but you can’t create “healthy” so easily. Change your point of view.
—Quadrant 3 (Q3) is in the TOP LEFT = PROBLEMATIC, which are friendships that are Enjoyable but Not Healthy What makes these “enjoyable”? Really? Cut it out. Get out.
—Quadrant 4 (Q4) is in the BOTTOM LEFT = “COME ON,” which are friendships that are Neither Health NOR Enjoyable if your’re smart, NONE of your friendships belongs here.

image from http://waitbutwhy.com

2) Relationships with Boys (and Girls)
You will mostly be infatuated and not in love. Feelings of attraction, interest, lust, even love are not the same as being “in love,” but they SEEM to be and can fool you. These other feelings can be very strong and important, but they aren’t meant to help you choose a life partner, just a date or a relationship for a few months. Plan accordingly.

Never blow off a good friend (male or female) to go on a date or spend more time with your date or sex partner. Sex partners/dates will change frequently; friends can last a lifetime, if you’re careful and sincere. Be a good friend and you’ll HAVE good friends.

Great litmus test for whether or not your feelings are deep and/or significant for a date/sex partner: imagine that one of you is in a serious car accident and left with injuries that cause that person to become a quadriplegic. Would either of you be loyal and devoted enough to the other to take care of the paralyzed partner for the rest of your lives? You might never have sex again with that person (or, if you’re monogamous, with anyone else, either). You might never be touched again by/touch that person (paralyzed: remember?). You might never sleep in the same bed, never dance together upright, never take walks next to each other holding hands.

NOW: are you still convinced that you’re “in love”? That’s okay. Have a good time, but don’t make life-long promises.

image from http://www.dreamstime.com

3) Sex, Birth Control, Sexuality, STDs, Sexual Identity
You don’t need to be in love to have sex. You don’t need to be having sex to purchase/acquire birth control and STDs protection (condoms, pills, IUDs, etc.), and, in fact, DON’T WAIT! If you are even considering having intercourse or fluids-exchanging sex with ANYONE, go to Planned Parenthood or a free clinic or your doctor and find out what your best choices are. BE PREPARED.

It is not romantic, fun, easy or worthwhile to become pregnant at 16 or contract an STD, ever. Get educated. Find out what is contagious, how easy it is to get pregnant even before or without having actual heterosexual intercourse, how quickly and easily fluids can be exchanged that carry diseases between sex partners and be SMART and PREVENTIVE.

If you can’t talk about these things with your potential sex partner, if you can’t take off your clothes and touch each other with some lights on, if you can’t talk about what you like and don’t like regarding sexual touching, YOU ARE NOT READY TO HAVE SEX and/or YOU ARE WITH THE WRONG PERSON. For real. Don’t do it.

90% of sexual pleasure is in your BRAIN. So, if you’re not feeling safe, cared about, respected, listened to, wanted, known, you won’t climax (come; have an orgasm) AND you won’t feel good afterwards about what you’re doing with that person.

Consent must be given and received before having sex, but it is NOT an obligation to give (or get) consent.

Sex WON’T “fix” a relationship, “bring you closer” or make a tentative connection “better.” It’s just sex. You might temporarily feel more connected after having some sexual contact, but when your clothes are back on, you’re back to being yourselves and you’re stuck with whatever relationship you already have.

Having sex doesn’t cause you to become more mature, smart, “cool,” or ready for responsibility. You’re still YOU; you’ve just added sex to the mix and that is usually NOT a good idea at your age. TRULY.

Be honest with yourself. What turns you on? What/which kinds of people? Are you attracted only to certain types of people? One or more genders?

Here are some clues: “Nice” is NOT boring. Meanness doesn’t signify someone with higher intelligence, just a facility with sarcasm. Humor that is unkind reveals a person using it who is not kind. Pretty eyes, a great voice, fascinating hands or other body parts do NOT lead to having a good relationship: a PERSON has to be attached to these features whom you actually like.

image from http://www.nydailynews.com

4) School, Science and Writing You will have some horrible science teachers and some excellent English/writing teachers. Your math teachers will mostly be all right, but not great. Same with social studies and other subjects: good, but not great. Don’t let the qualities of your teacher determine what YOU are interested in pursuing.

You will use writing throughout your life, for almost everything related to education and work. So, continue to improve your writing/editing skills. You will never regret becoming a good writer.

If you love science (or anything else), stick with it, even if the teachers are awful in high school. It gets better in college and beyond. You can also learn on your own throughout your life, so learn how to learn: that is key.

High school is only 4 years of your life: don’t let it define you or your future choices overly much. Right now, high school is one-fourth of your years on earth, but the older you get, the smaller that percentage becomes. By the time you’re thirty, these four years aren’t even one-eighth of your life. See?

quote from The Places You’ll Go by Dr. Seuss.

5) Meditation and Religion You won’t feel connected to Judaism, regardless of how many years you are forced to attend religious education classes and how many of your friends and family members are Jewish. That’s all right.

You will find meditation, then Buddhism to be spiritual “home” for you. Say “yes” when your friends offer to bring you to meditation classes. Say “no” when people try to push you into anything that doesn’t feel right to you.

You will have to pave your own way, even though you’re the only one in your family to travel this spiritual path. You’ll be happy with yourself and you don’t harm anyone else, so go for it.

image from http://www.opendharma.org

I hope you’ll take these pieces of advice to heart and follow them. If not, you’ll not be any worse off, at least.

Love,

Older Sally

Sci-fi/romance author, former writing teacher and editor and LIVE talk show host of the almost weekly G+ HOA/Youtube videochat, CHANGES conversations between authors, Sally Ember, Ed.D., is my guest blogger today.

“I have been passionate about writing since I was nine years old, when I wrote and published my first story, a fairy tale about an inquisitive princess (see? I started out autobiographical). Always competitive, I’m absurdly proud that I won prizes for my poetry, stories, songs and plays early in life. Did I use up my creativity good karma too soon?

“I was born Jewish on the cusp of Leo and Virgo, which seems to mean that my life has been infused with change. Currently, I meditate, write, swim, read and host CHANGES most Wednesdays, 10 – 11 AM Eastern time, USA, in St. Louis, Missouri. I have one older brother and two younger sisters (none lives in St. Louis but we’re in close contact) and I used to have seven step-sisters and two step-brothers (we’re not in touch).

“I began meditating at age 17 with Transcendental Meditation (T.M., like the Beatles) and have been meditating for over 40 years. I became a Buddhist in 1996 (in this lifetime, anyway).

“In my ‘other’ professional life, I have worked as an educator and upper-level, nonprofit manager in colleges, universities and private nonprofits for over thirty-five years in New England (every state), New Mexico and the San Francisco Bay Area before returning to live in St. Louis, MO, in August, 2014. I have a BA in Elementary Education, a Master’s (M.Ed.) and a doctorate in education (Ed.D.).

“I enjoy blurring the lines between fact and fiction in a multiverse of multiple timelines, often including exciting elements of utopian science fiction and Buddhism. My sci-fi /romance/ speculative fiction/ paranormal/ multiverse/ utopian/Buddhist-infused, Jewish-themed ebooks for New Adult/adult/YA audiences, The Spanners Series, which are unique, uplifting, intriguing and challenging, according to readers. Vol I, This Changes Everything, is now FREE everywhere since Vol II, This Changes My Family and My Life Forever, released June, 2014. Look for Vol III, This Is/Is Not the Way I Want Things to Change, in 2015, and Vol IV – X in subsequent years; about two per year is the plan.

“I have one son, Merlyn, who is a computer network engineer and musician. Merlyn, my sisters, my mom and several friends serve as my beta readers and sounding boards for much of my writing and also contribute ideas and characters for my books, as do others in my family and friendship circles (voluntarily or not). The stories in The Spanners Series are completely true and all these characters and situations exist in some timeline or another.

“Since I alternate the POVs and focus on characters and situations to feature those who are younger/YA/NA for even-numbered Volumes of The Spanners Series and feature older adults (primarily) in odd-numbered Volumes, I plan to ‘crowdcreate’ Volume VIII with younger writers and Volume IX with those closer to my age (older adults). I invite readers to submit to me your ideas and suggestions and/or volunteer to collaborate in other ways for either of these Volumes (your choice) no later than January 31, 2016. sallyember AT yahoo DOT com

“I am also a some-time editor/proofreader, infrequent reviewer (but PLEASE do not send me your books or requests; I choose what to review and I rarely do it since I focus on writing and hosting), frequent blogger and talk-show host, so I geared the ‘rewards’ for my Patreon Crowdfunding campaign to be useful to those who choose to donate (as little as $4 gets a donor something). The Patreon page features videos of me singing (a capella; be nice) an original song about my campaign and describing the campaign goals and rewards. Link is below.

“I blog regularly on a wide range of topics and I also include reviews, interviews, guest blog posts, and excerpts from my ebooks. Visit and comment, follow, ‘like,’ and share.” http://www.sallyember.com/blog

BOOK BLURBS:

Volume I, This Changes Everything, The Spanners Series, by Sally Ember, Ed.D., PERMAFREE

Dr. Clara Ackerman Branon, 58, begins having secret visits from holographic representations of beings from the Many Worlds Collective, a consortium of planet and star systems in the multiverse. When Earth is invited to join the consortium, the secret visits are made public. Now Earthers must adjust their beliefs and ideas about life, religion, culture, identity and everything they think and are. The MWC selects Clara to be the liaison between Earth and the Many Worlds Collective and she chooses Esperanza Enlaces to be the Media Contact. They team up to provide information to stave off riots and uncertainty. The Many Worlds Collective holos train Clara and the Psi-Warriors for the Psi Wars with the rebelling Psi-Defiers, communicate effectively with many species on Earth and off-planet, eliminate ordinary, elected governments and political boundaries, convene a new group of Global Leaders, and deal with family’s and friends’ reactions. In what multiple timelines of the ever-expanding multiverse do Clara and her long-time love, Epifanio Dang, get to be together and which leave Clara alone and lonely as the leader of Earth? This Changes Everything spans the 30-year story of Clara’s term as Earth’s first Chief Communicator, continuing in nine more Volumes of The Spanners Series. Are YOU ready for the changes?

Volume II, This Changes My Family and My Life Forever, The Spanners Series $3.99

Intrigued by multiple timelines, aliens, psi skills, romance and planetary change? Clara and the alien “Band” are back in Volume II, This Changes My Family and My Life Forever. Now as Chief Communicator, Clara leads the way for interspecies communication on- and off-planet. Fighting these changes are the Psi-Defiers, led by one of the oldest friends of the Chief of the Psi-Warriors, its reluctant leader, Rabbi Moran Ackerman. Stories from younger Spanners about the first five years of The Transition fill Volume II. How would YOU do with the changes?