Through Sept 30, 2017 is the time for #10Q ! “Reflect. React. Renew. Life’s Biggest Questions. Answered By You.”

It’s not to late, and you don’t have to be Jewish or celebrate #Jewish High Holy Days (Rosh Hashona, Jewish New Year’s, and Yom Kippur, the “Day of Atonement”) to want to spend some time considering your life and your goals/accomplishments each year. I was raised Jewish, but I am a practicing #Buddhist.

It’s free! http://doyou10Q.com and #DoYou10Q are the connection points. This year is 10Q‘s 10-year anniversary, so many new events and giveaways are occurring. Check them out!

Check out any local Partners with 10Q: http://doyou10q.com/partners: Reach out to Josh Kanter, Reboot’s outreach and partnership manager, at josh @ rebooters DOT net or (go to the site for his phone number (in the USA)].<

You can still respond to all 10 Questions through September 30, online, and have them put into the "vault" for yourself for next year's reflections.

10Q: “Reflect. React. Renew. Life’s Biggest Questions. Answered By You.”

The title and all the info, below, come from the 10Q site. Visit! Sign up! Do it!
http://doyou10q.com/

10 Days. 10 Questions.

“Answer one question per day [or more than one per day, if you have some to catch up on] in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q. When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping.

“One year later, the ‘vault’ will open and your answers will land back in your email inbox for private reflection.

“Want to keep them secret? Perfect. Want to share them, either anonymously or with attribution, with the wider 10Q community? You can do that, too.

“Next year, the whole process begins again. And the year after that, and the year after that.

“Do you 10Q? You should. If you have, already, enter the “giveaway” by sharing one or more experiences and using the hashtag, as directed:


Click hereto get your 10Q on.

10Q begins September 20, 2017, and goes for 10 days
http://doyou10q.com/


Here are some of my responses to the Questions, from 2016, 2015 and 2014:

2016

–Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?

My Answer:

I had an up-close-and-personal experience with the American judicial and jury system and I was very disappointed and discouraged from it all. From the attorneys to the judges, the jurors to the laws: all crap, and not in favor of actual justice for the plaintiff, ever, as far as I could tell.
I was severely injured (and still recovering) in a trip-and-fall in a restaurant that was clearly liable and negligent, causing there to be obstacles in the path of a patron which a patron could not easily see. The jury actually agreed on that. However, due to archaic laws, lobbying by the insurance greedies and other mistakes in jurisprudence (which disallowed anyone from actually informing the jury how the “awards” they intended to go to me would be apportioned or the fact the restaurant owner would not pay a dime due to his having insurance), I got nothing, my lawyer was out $30K, and I owe many thousands of dollars to family and friends. I am grateful to all who have helped and continue to help me, but resentful and angry at the unfair outcome of my two+ years of misery.
I am an educated, white, older woman with intelligent and supportive friends and family. I can only shudder to imagine how this “justice” system grinds up those without support or resources and other people who are already on the short end of every stick.
USA justice isn’t.

–Describe an event in the world that has impacted you this year. How? Why?

My Answer:

The Marriage Equality Act’s being confirmed as the law of the USA by the Supreme Court was a giant step in the right direction for equal rights for all individuals regardless of sexual orientation. As a bisexual woman who eschewed marriage for many reasons, inequality being among them, I am glad to see people who want to get married being able to do.

2015

Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?

My Answer:

I was able to reconnect with my meditation practice in March & May and again in early Sept. through instruction and connection with my spiritual teacher, Lama Drimed, after many false starts, attempts, painful absences and confusions as well as hurt feelings on my part.

So happy about all that!

Describe an event in the world that has impacted you this year. How? Why?

My Answer:

The upholding of Marriage Equality laws and the enforcing of them across the USA and in other countries feels like a giant victory.

Looser laws, releasing noncriminals from prison when their only “crime” is possession of marijuana, and eventual legalization of marijuana/cannabis use across the USA and other countries also seem imminent, due to the vast success (economic and social) of those places in which it is already legal and those changes have already occurred; another set of great victories.

I appreciate the egalitarians’ winning. I appreciate common sense’s prevailing. I appreciate nondiscrimination’s being enforced. Feels right and good.

Have you had any particularly spiritual experiences this past year? How has this experience affected you? “Spiritual” can be broadly defined to include secular spiritual experiences: artistic, cultural, and so forth.

My Answer:

Due to a TBI [Traumatic Brain Injury] in April, 2014, I went from not being able to meditate for almost one year (after meditating consistently for over 42 years) to restoring my practice, slowly, bit by bit. Very grateful to my spiritual teacher, sangha and good fortune that this has been possible.

Returning to my practice is like coming home.

How would you like to improve yourself and your life next year? Is there a piece of advice or counsel you received in the past year that could guide you?

My Answer:

My meditation teacher reminded me that meditation practice in our tradition comes from our heart center, not our brain area. The Tibetans use a term that means “heart-mind” when talking about the mind.

My wish to improve myself and my practice is to keep it centered in my heart. “Meditation: it’s not what you think.”

2014

Describe an event in the world that has impacted you this year. How? Why?

My Answer:

Many science discoveries: proof of the multiverse, ability to teleport particles, invention of pre-tractor beam technology, getting paralyzed rats and others to walk, moving limbs and other things with just the mind: so much!

Very exciting, and all goes into research I use for The Spanners Series books!

What is a fear that you have and how has it limited you? How do you plan on letting it go or overcoming it in the coming year?

My Answer:

Fear getting more unhealthy instead of more healthy over the next several years. Fear not getting my full meditation practice/brain function restored. Fear being unconnected to community/friends, no lover, no one close to me where I live.
Plan to keep exercising, eating better, reaching out to Buddhist and other groups (writers, Jews, work) to make friends.
Plan to stay in touch with my teacher.

What are your predictions for 2015?

My Answer:

Movement toward reducing and ending full-impact football, hockey, etc. (headers in soccer, e.g.), in youth and college sports.

More states’ legalizing marijuana.

More states’ ratifying gay marriage.

Proof of alien life on other planets.

How do you want to 10Q? It’s up to you!

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10 Days. 10 Questions: #10Q

10 Days. 10 Questions.
10 Q logo

If you are Jewish or celebrate Jewish holidays, sunset on 9/13/15 began Rosh Hashonah, the #Jewish New Year: L’Shana Tovah (May you have a sweet and healthy New Year)!

Whether you observe Jewish holidays as a #Jew or Jewish ally or are interested in Jewish customs and new traditions, you may be interested in this new tradition, #10Q, for personal growth and reflection. The “10” refers to the 10 days that include the first day of the two-day Rosh Hashonah celebration and the Day of AtonementYom Kippur—September 22-23, on the other end.

There are many traditions associated with each of these holidays and the days between, but I do not practice them because I am not an observant Jew; I am a practicing #Buddhist. However, last year I found out about 10Q and really appreciated it. So, I did it in 2014 and I am doing it again this year.

Just a reminder: the 10Q site goes into lockdown at the end of Sunday, September 27th. You have till then to fill in your answers and send them to the Vault for safe-keeping. After that, you won’t be able to see the answers until next year–and if you don’t send them into the Vault, you won’t ever see them again. Once you submit, you can relax and look forward to the eve of Rosh Hashanah 2016, when your 2015 answers will be coming back to you.

I recently received my responses to last year’s questions, received earlier this week, as promised (see below for explanation of 10Q). It was fascinating to me to read what I had written because, as many of you know, I suffered a severe brain injury in April of 2014; last fall, I was still in very bad shape, mentally. I don’t even remember much about writing these responses much less what I wrote, so it was with great curiosity that I opened the reporting email with my responses inside.

These 10Q‘s 10 questions (one for each of the 10 days) are very personal; I do not choose to share my responses. But, I will say this: the exercise of responding is a great one, regardless of your religious affiliation.

Summary: I achieved many of the goals and aspirations I put out in my responses!

I heartily encourage each of you to visit this site and respond to the questions, starting on Rosh Hashonah, 2015, which is tomorrow, Sunday, 9/13/15. Read more about 10Q and then click on a link or two, below.

There are/were also live 10Q events happening in New York City, Los Angeles and San Francisco (see below) and perhaps elsewhere, or you could have one. Check these out!

May all beings benefit.

Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q.

When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping.

One year later, the vault will open and your answers will land back in your email inbox for private reflection.

Want to keep them secret? Perfect. Want to share them, either anonymously or with attribution, with the wider 10Q community? You can do that too.

Next year, the whole process begins again. And the year after that, and the year after that.

Do you 10Q? You should.

Click here to get your 10Q on.

10Q began September 13th, 2015

10Q: Reflect. React. Renew.
Life’s Biggest Questions. Answered By You.

10Q LINKS:
http://doyou10q.com/about
http://doyou10q.com/faq
http://blog.doyou10q.com/

10Q 2015 QUESTIONS (I plan to add one each of the 10 days):
“1. Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?”

“2. Is there something that you wish you had done differently this past year? Alternatively, is there something you’re especially proud of from this past year?”

“3. Think about a major milestone that happened with your family this past year. How has this affected you?”\

“4. Describe an event in the world that has impacted you this year. How? Why?”

“5. Have you had any particularly spiritual experiences this past year? How has this experience affected you? ‘Spiritual’ can be broadly defined to include secular spiritual experiences: artistic, cultural, and so forth.”

“6. Describe one thing you’d like to achieve by this time next year. Why is this important to you?”

“7. How would you like to improve yourself and your life next year? Is there a piece of advice or counsel you received in the past year that could guide you?”

“8. Is there something (a person, a cause, an idea) that you want to investigate more fully in 2016?”

“9. What is a fear that you have and how has it limited you? How do you plan on letting it go or overcoming it in the coming year?”

“10. When September 2016 rolls around and you receive your answers to your 10Q questions, how do you think you’ll feel? What do you think/hope might be different about your life and where you’re at as a result of thinking about and answering these questions?”

“BONUS Q: What are your predictions for 2016?”

10Q 2015 EVENTS:
San Francisco:
Ctrl + Alt + Del: Tashlique at Ocean Beach
Sept. 14, 2015, 5 p.m. – 7 p.m.
Ocean Beach near Fulton (across from Beach Chalet)
FREE
https://www.facebook.com/events/1624398931151639/

Reset your system with our modern spin on a 600-year-old Rosh Hashanah ritual called tashlique. This custom of ridding ourselves of all our bad vuggum (karma) from the previous year and getting a fresh start for the new one is traditionally enacted by tossing bread into the ocean. Join us by the shore at Ocean Beach (near Fulton) for a brief, engaging ritual and joyful noise accompaniment from shofar* blowers, bag pipers, members of Jazz Mafia and the Ministers of Sound of the Saint John Will-I-Am Coltrane African Orthodox Church. Bring stale bread to share and a shofar, if you have one, to blow along with some of San Francisco’s finest players. Enjoy our twist on the traditional sweet with s’mores and Rocky’s Fry Bread.

New York City

NYC 10 Q event Blank-Slate-Full-Plate-Final-9-2-15
September 23, 2015, 6 – 9 PM

Los Angeles
One Day Retreat in Topanga, CA: Reflect & Renew

10 Q Topanga Taste-of-the-East-Revised-2015
September 19, 2015, all day
Facilitated by Michael Kass & Zoe Gillis