Through Sept 30, 2017 is the time for #10Q ! “Reflect. React. Renew. Life’s Biggest Questions. Answered By You.”

It’s not to late, and you don’t have to be Jewish or celebrate #Jewish High Holy Days (Rosh Hashona, Jewish New Year’s, and Yom Kippur, the “Day of Atonement”) to want to spend some time considering your life and your goals/accomplishments each year. I was raised Jewish, but I am a practicing #Buddhist.

It’s free! http://doyou10Q.com and #DoYou10Q are the connection points. This year is 10Q‘s 10-year anniversary, so many new events and giveaways are occurring. Check them out!

Check out any local Partners with 10Q: http://doyou10q.com/partners: Reach out to Josh Kanter, Reboot’s outreach and partnership manager, at josh @ rebooters DOT net or (go to the site for his phone number (in the USA)].<

You can still respond to all 10 Questions through September 30, online, and have them put into the "vault" for yourself for next year's reflections.

10Q: “Reflect. React. Renew. Life’s Biggest Questions. Answered By You.”

The title and all the info, below, come from the 10Q site. Visit! Sign up! Do it!
http://doyou10q.com/

10 Days. 10 Questions.

“Answer one question per day [or more than one per day, if you have some to catch up on] in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q. When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping.

“One year later, the ‘vault’ will open and your answers will land back in your email inbox for private reflection.

“Want to keep them secret? Perfect. Want to share them, either anonymously or with attribution, with the wider 10Q community? You can do that, too.

“Next year, the whole process begins again. And the year after that, and the year after that.

“Do you 10Q? You should. If you have, already, enter the “giveaway” by sharing one or more experiences and using the hashtag, as directed:


Click hereto get your 10Q on.

10Q begins September 20, 2017, and goes for 10 days
http://doyou10q.com/


Here are some of my responses to the Questions, from 2016, 2015 and 2014:

2016

–Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?

My Answer:

I had an up-close-and-personal experience with the American judicial and jury system and I was very disappointed and discouraged from it all. From the attorneys to the judges, the jurors to the laws: all crap, and not in favor of actual justice for the plaintiff, ever, as far as I could tell.
I was severely injured (and still recovering) in a trip-and-fall in a restaurant that was clearly liable and negligent, causing there to be obstacles in the path of a patron which a patron could not easily see. The jury actually agreed on that. However, due to archaic laws, lobbying by the insurance greedies and other mistakes in jurisprudence (which disallowed anyone from actually informing the jury how the “awards” they intended to go to me would be apportioned or the fact the restaurant owner would not pay a dime due to his having insurance), I got nothing, my lawyer was out $30K, and I owe many thousands of dollars to family and friends. I am grateful to all who have helped and continue to help me, but resentful and angry at the unfair outcome of my two+ years of misery.
I am an educated, white, older woman with intelligent and supportive friends and family. I can only shudder to imagine how this “justice” system grinds up those without support or resources and other people who are already on the short end of every stick.
USA justice isn’t.

–Describe an event in the world that has impacted you this year. How? Why?

My Answer:

The Marriage Equality Act’s being confirmed as the law of the USA by the Supreme Court was a giant step in the right direction for equal rights for all individuals regardless of sexual orientation. As a bisexual woman who eschewed marriage for many reasons, inequality being among them, I am glad to see people who want to get married being able to do.

2015

Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?

My Answer:

I was able to reconnect with my meditation practice in March & May and again in early Sept. through instruction and connection with my spiritual teacher, Lama Drimed, after many false starts, attempts, painful absences and confusions as well as hurt feelings on my part.

So happy about all that!

Describe an event in the world that has impacted you this year. How? Why?

My Answer:

The upholding of Marriage Equality laws and the enforcing of them across the USA and in other countries feels like a giant victory.

Looser laws, releasing noncriminals from prison when their only “crime” is possession of marijuana, and eventual legalization of marijuana/cannabis use across the USA and other countries also seem imminent, due to the vast success (economic and social) of those places in which it is already legal and those changes have already occurred; another set of great victories.

I appreciate the egalitarians’ winning. I appreciate common sense’s prevailing. I appreciate nondiscrimination’s being enforced. Feels right and good.

Have you had any particularly spiritual experiences this past year? How has this experience affected you? “Spiritual” can be broadly defined to include secular spiritual experiences: artistic, cultural, and so forth.

My Answer:

Due to a TBI [Traumatic Brain Injury] in April, 2014, I went from not being able to meditate for almost one year (after meditating consistently for over 42 years) to restoring my practice, slowly, bit by bit. Very grateful to my spiritual teacher, sangha and good fortune that this has been possible.

Returning to my practice is like coming home.

How would you like to improve yourself and your life next year? Is there a piece of advice or counsel you received in the past year that could guide you?

My Answer:

My meditation teacher reminded me that meditation practice in our tradition comes from our heart center, not our brain area. The Tibetans use a term that means “heart-mind” when talking about the mind.

My wish to improve myself and my practice is to keep it centered in my heart. “Meditation: it’s not what you think.”

2014

Describe an event in the world that has impacted you this year. How? Why?

My Answer:

Many science discoveries: proof of the multiverse, ability to teleport particles, invention of pre-tractor beam technology, getting paralyzed rats and others to walk, moving limbs and other things with just the mind: so much!

Very exciting, and all goes into research I use for The Spanners Series books!

What is a fear that you have and how has it limited you? How do you plan on letting it go or overcoming it in the coming year?

My Answer:

Fear getting more unhealthy instead of more healthy over the next several years. Fear not getting my full meditation practice/brain function restored. Fear being unconnected to community/friends, no lover, no one close to me where I live.
Plan to keep exercising, eating better, reaching out to Buddhist and other groups (writers, Jews, work) to make friends.
Plan to stay in touch with my teacher.

What are your predictions for 2015?

My Answer:

Movement toward reducing and ending full-impact football, hockey, etc. (headers in soccer, e.g.), in youth and college sports.

More states’ legalizing marijuana.

More states’ ratifying gay marriage.

Proof of alien life on other planets.

How do you want to 10Q? It’s up to you!

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10/2-10/11/16: 10Q: Reflect. React. Renew.: “Life’s Biggest Questions. Answered By You.”

You don’t have to be Jewish or celebrate #Jewish High Holy Days (Rosh Hashona, Jewish New Year’s, and Yom Kippur, the “Day of Atonement”) to want to spend some time considering your life and your goals/accomplishments each year. I was raised Jewish, but I am a practicing #Buddhist.

It’s free! doyou10Q.com and #DoYou10Q are the connection points.

10Q: Reflect. React. Renew.: “Life’s Biggest Questions. Answered By You.”

The title and all the info, below, come from the 10Q site. Visit! Sign up! Do it!
http://doyou10q.com/

10 Days. 10 Questions.
10-q-logo

Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q. When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping.

One year later, the vault will open and your answers will land back in your email inbox for private reflection.

Want to keep them secret? Perfect. Want to share them, either anonymously or with attribution, with the wider 10Q community? You can do that, too.

Next year the whole process begins again. And the year after that, and the year after that.

Do you 10Q? You should.

doyou10q

Click hereto get your 10Q on.

10Q begins October 2nd, 2016

http://doyou10q.com/


Here are some of mine from 2015 and 2014:
2015

Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?

Your Answer:

I was able to reconnect with my meditation practice in March & May and again in early Sept. through instruction and connection with my spiritual teacher, Lama Drimed, after many false starts, attempts, painful absences and confusions as well as hurt feelings on my part.

So happy about all that!

Describe an event in the world that has impacted you this year. How? Why?

Your Answer:

The upholding of Marriage Equality laws and the enforcing of them across the USA and in other countries feels like a giant victory.

Looser laws, releasing noncriminals from prison when their only “crime” is possession of marijuana, and eventual legalization of marijuana/cannabis use across the USA and other countries also seem imminent, due to the vast success (economic and social) of those places in which it is already legal and those changes have already occurred; another set of great victories.

I appreciate the egalitarians’ winning. I appreciate common sense’s prevailing. I appreciate nondiscrimination’s being enforced. Feels right and good.

Have you had any particularly spiritual experiences this past year? How has this experience affected you? “Spiritual” can be broadly defined to include secular spiritual experiences: artistic, cultural, and so forth.

Your Answer:

Due to a TBI [Traumatic Brain Injury] in April, 2014, I went from not being able to meditate for almost one year (after meditating consistently for over 42 years) to restoring my practice, slowly, bit by bit. Very grateful to my spiritual teacher, sangha and good fortune that this has been possible.

Returning to my practice is like coming home.

How would you like to improve yourself and your life next year? Is there a piece of advice or counsel you received in the past year that could guide you?

Your Answer:

My meditation teacher reminded me that meditation practice in our tradition comes from our heart center, not our brain area. The Tibetans use a term that means “heart-mind” when talking about the mind.

My wish to improve myself and my practice is to keep it centered in my heart. “Meditation: it’s not what you think.”

2014
Describe an event in the world that has impacted you this year. How? Why?

Your Answer:

Many science discoveries: proof of the multiverse, ability to teleport particles, invention of pre-tractor beam technology, getting paralyzed rats and others to walk, moving limbs and other things with just the mind: so much!

Very exciting, and all goes into research I use for The Spanners Series books!

What is a fear that you have and how has it limited you? How do you plan on letting it go or overcoming it in the coming year?

Your Answer:

Fear getting more unhealthy instead of more healthy over the next several years. Fear not getting my full meditation practice/brain function restored. Fear being unconnected to community/friends, no lover, no one close to me where I live.
Plan to keep exercising, eating better, reaching out to Buddhist and other groups (writers, Jews, work) to make friends.
Plan to stay in touch with my teacher.

What are your predictions for 2015?

Your Answer:

Movement toward reducing and ending full-impact football, hockey, etc. (headers in soccer, e.g.), in youth and college sports.

More states’ legalizing marijuana.

More states’ ratifying gay marriage.

Proof of alien life on other planets.

10Q begins September 24th, 2014 (Jewish New Year, Rosh Hashanah)

10Q begins September 24th, 2014 (Jewish New Year, Rosh Hashanah)

rosh-hashanah-the-jewish-new-year-falls-on-the-hebrew-calendar-dates-2

image from: http://9pixs.com

“The ten days starting with Rosh Hashanah and ending with Yom Kippur are commonly known as the ‘Days of Awe’ (Yamim Noraim) or the ‘Days of Repentance.’ This is a time for serious introspection, a time to consider the sins of the previous year and repent before Yom Kippur.”
from http://www.jewfaq.org/holiday3.htm

10 Days. 10 Questions.

http://doyou10q.com/

Whether you’re an observant Jew or not Jewish at all or don’t observe Jewish holidays for whatever reasons, this exercise/personal/spiritual practice is an excellent self-assessment/check-in tool to be used during the special ten days that are between the Jewish New Year (Rosh Hashanah) and the Day of Atonement (Yom Kippur). This can be done online, but you can use it during those days or other days, offline or on, for whatever purposes you want, which I highly recommend.

Here is the way 10Q works:

10Q : Reflect. React. Renew.

Life’s Biggest Questions. Answered By You.

  • 1) Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q.
  • 2) When you’re finished, hit the button and your answers get sent to the secure online 10Q vault for safekeeping.
  • 3) One year later, the vault will open and your answers will land back in your email inbox for further private reflection.
  • 4) You may keep your responses secret or share them, either anonymously or with attribution, with the wider 10Q community.
  • 5) Next year, the whole process begins again. Could become an annual ritual even if you’re not an observant Jew.

Do you 10Q? Try it. You will like it.

And, in case you are observant and want to have Tashlich, the ceremonial casting away of “sins,” misdeeds, regrets, mistakes, which usually requires having some moving water nearby that you can go cast these symbolic negativities into during the first afternoon of Rosh Hashanah, you can do THAT online as well!

iTashlich
http://www.itashlich.com

May all beings benefit and have a better year than ever before. Blessings and sweetness to you all! L’Shana Tova!

10Q begins September 24th, 2014 (Jewish New Year, Rosh Hashanah)

10Q begins September 24th, 2014 (Jewish New Year, Rosh Hashanah)

rosh-hashanah-the-jewish-new-year-falls-on-the-hebrew-calendar-dates-2

image from: http://9pixs.com

“The ten days starting with Rosh Hashanah and ending with Yom Kippur are commonly known as the ‘Days of Awe’ (Yamim Noraim) or the ‘Days of Repentance.’ This is a time for serious introspection, a time to consider the sins of the previous year and repent before Yom Kippur.”
from http://www.jewfaq.org/holiday3.htm

10 Days. 10 Questions.

http://doyou10q.com/

Whether you’re an observant Jew or not Jewish at all or don’t observe Jewish holidays for whatever reasons, this exercise/personal/spiritual practice is an excellent self-assessment/check-in tool to be used during the special ten days that are between the Jewish New Year (Rosh Hashanah) and the Day of Atonement (Yom Kippur). This can be done online, but you can use it during those days or other days, offline or on, for whatever purposes you want, which I highly recommend.

Here is the way 10Q works:

10Q : Reflect. React. Renew.

Life’s Biggest Questions. Answered By You.

  • 1) Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q.
  • 2) When you’re finished, hit the button and your answers get sent to the secure online 10Q vault for safekeeping.
  • 3) One year later, the vault will open and your answers will land back in your email inbox for further private reflection.
  • 4) You may keep your responses secret or share them, either anonymously or with attribution, with the wider 10Q community.
  • 5) Next year, the whole process begins again. Could become an annual ritual even if you’re not an observant Jew.

Do you 10Q? Try it. You will like it.

And, in case you are observant and want to have Tashlich, the ceremonial casting away of “sins,” misdeeds, regrets, mistakes, which usually requires having some moving water nearby that you can go cast these symbolic negativities into during the first afternoon of Rosh Hashanah, you can do THAT online as well!

iTashlich
http://www.itashlich.com

May all beings benefit and have a better year than ever before. Blessings and sweetness to you all! L’Shana Tova!