Great video talk by Lodro Rinzler, the author of The Buddha Walks into a Bar, regarding his newest book, The Buddha Walks into the Office. Here is his website for more information about him, his books, etc.: https://www.lodrorinzler.com/
First video on the reblogged page (link is below) is an intro. Go to the second one.
Has a simple guided #meditation near the beginning, which is a basic intro to #Buddhist meditation.
Then, starting at around 29.00: “Our lives are a mandala. There is something at the center of it, of all of our lives, and we are either consciously aware of it or unconsciously living it.”
He leads the audience through a wonderful exercise of helping one become more aware of the #mandala of one’s own life, as a values-clarification and awareness-building activity, by putting a quality we want to cultivate at the center and others components where they fit regarding how closely we see each one to that central aspect, and how each aspect connects to others.
Worth doing for life, not just for work.
I wish he had used the word “ethical” as often as “meaningful” for types of work one can engage in for money, because plenty of people would think earning the most money, even while harming others, is “meaningful.”
But, working on behalf of oneself and one’s own interests alone is not what the Buddha meant, IMHO, by “Right Livelihood.”
Definitely listen to the Q & A at the end. Very good exchanges and more info, there. An hour well-spent.