“‘Who’ or ‘what’ is watching” my “inner brain movie show?”: #inspiration from #Buddhist #Psychology


Today I’m inspired by this post, from which I quote. I hope you’ll go read it all, contemplate then meditate on it, enjoy and share it.

“‘[W]ho’ or ‘what’ is watching that inner brain movie show? …[I]t turns out that the one watching the ‘outer world’ is also part of the inner show. The brain configures a self or seeming ‘person’ as the observer. The illusion of there being a self or person inside the body as the body is generated from memories, body images, conditioning and subconscious drives. This ‘person’ is constructed exactly in the same manner as who we seem to be in our dreams at night: a projection of memories, conditioning and other subconscious material.”

“There is no person or ‘me’ beside the imaginary one generated by the brain. The whole idea or concept of a person or a ‘me’ is also just a concoction of that same brain. Understanding this clearly is seeing the real meaning of “emptiness of self.'”

from Jackson Peterson, “Teacher of Non-dual Traditions: Dzogchen, Advaita, Zen and Mahamudra at Meditation Teacher and Life Coaching”
a posting on the “Buddhist Psychology” group’s page on Facebook that he entitled: “Deconstructing our World and Sense of Personal Self”