One of my favorite practices! #Rejoicing in others’ good fortune is extroverting #gratitude!
“When attentive, we will find more situations each day in which we can practice rejoicing. By each day making a mental note of our pleasure in others’ good fortune, well-being, virtue, and excellent qualities, we will become joyful.”
– Ven. Thubten Chodron, Working With Anger
Today, be mindfully attentive to finding situations where you can practice rejoicing.
At the end of the day, reflect on your experience in light of the Ven Thubten Chodron’s quote