Meditation is good for your body, your emotions, your work, your mind, your relationships and your soul. DO IT!
Whether you are Atheist, Christian, Muslim, Agnostic, Jewish, Humanist, Buddhist or even a Jedi, already strong in the ways of the force, you can and will see clear and noticeable positive changes in your state of mind when you practice mindfulness meditation. This is especially so if you are suffering from stress, anxiety, pain or depression*.
If you have an interest in meditation but are not sure where to start, contact us with your location etc and Team KB will happily point you towards resources and meditation classes that are local to where you live or work!
*If you are suffering from any of the above listed conditions, always consult your medical practitioner prior to starting any form of meditation.
I decided about four months ago that even though I am excited about getting readers and fans for The Spanners Series, I am so busy writing, revising, marketing and trying to find a job/having a job and a life that I do not have much time to explain, interact or engage with you. My #Pinterest Boards are for YOU, my #readers and #fans!
Please visit, follow, enjoy, and pin on the open Boards. I now have 75 followers and I follow 295 Boards (or try to). I look forward to hearing what you have to say. Come back here and comment!
Here is a tour of my Boards, to date:
Board #1: “Writers I love: Authors who influence and inspire Me” http://www.pinterest.com/sallyember/writers-i-love/
Board #2: “The Spanners Series includes….Books, songs, musicals, poetry, celebrities, events featured or mentioned in The Spanners Series sci-fi novels, starting with This Changes Everything, Volume I”
Board #3: “Space Shots I like: NASA, Hubble, Spitzer and other telescopes and photographers post space shots I like, so I share. Captions are NOT astronomical terminology (mostly). Just for fun.”
Board #5: “Resonating Pins: Others’ Pins I resonate with and want to share”
Board #6: “Flora & Fauna that amaze me: Laugh, gasp, sigh, smile, weep with wonder”
Board #7: “TV Shows and Movies I actually like: My son says most of what I like are ‘all the same.’ You decide!”
Board #8: “Music of The Spanners Series: Songs, lyrics, performances that are mentioned or depict events/characters/relationships in this sci-fi series. Thanks for all composers and artist!”
Board #9: “My Blog Posts: Links and images for each Blog post at my website blogs on WordPress and Tumblr (and echoed at Rebel Mouse and Goodreads)”
Board #10: “Artists, Musicians, Groups I Endorse and Support:
Talented, worthwhile people and groups to explore and support”
I also participate/pin to these collective Boards started by other Pinterest folks:
“Books that changed my life: As avid readers I (Philip Newey) am inviting you to pin those books that have meant the most to you over the years, with perhaps a word or two about why. Happy choosing! (Note: self-promotions will be deleted)”
“Book Billboard ([Philip Newey asks authors to] Advertise your books here): FREE ADVERTISING! I invite you to add links to your own books here. In return, consider purchasing one of mine. (Note: repeat posts will be deleted)”
“World of Indie Writers: Welcome to the World of Indie Writers. (Scribe77 asks us to) Pin anything and everything relating to indie books and their authors. All genres welcome.”
“Authors and Book Lovers: Where Independent Authors and their friends can post their books. (MerridM asks) Please, no nudity. Do not post your work more than once. Only book/author/reader related pictures. Thank you.”