I can #Meditate, Again! Ahhhh!


Good news! First time, since the fall that caused a broken nose and concussion on April 1, that I spontaneously dropped into meditative awareness/rigpa!

Dzogchen_A

image of DzoghchenAh” seed syllable for Rigpa from en.wikipedia.org

As some of you know, since the concussive injury to my brain, meditation was, at first, painful/impossible, then elusive/difficult and NOT recommended by the neurosurgeon (who commanded I REST my brain) (see earlier post on concussions’ effects on the brain regarding meditation and other effects from April).

This week I began returning to intentional meditation, slowly, in small sessions, coming up to the day (TODAY, 6/23/14) the doctor will (hopefully) clear me for all mental activities.

Reading a blog post in which the word “wisdom” appeared is what triggered the “ahh” moment! Thanks to fellow bloggers!

It’s like returning home. Tearfully happy today.

Rigpa3-225x300

image from http://www.artsyshark.com (Terri Lloyd): “Rigpa 3″

As I kept reading others’ posts and perusing online sites, every slightly related word or image seems to trigger the same spontaneous meditation response!

I feel a bit like Helen Keller in Patty Duke’s depiction of her in The Miracle Worker: after Helen first realizes that the finger spelling Annie Sullivan has been doing for so many weeks has meanings, Helen runs around touching things and people and returning to Annie, asking for the spelling/word that goes with each.


https://www.youtube.com/watch?v=lUV65sV8nu0

I’m in that dashing-around phase, testing my new meditative “chops.”

It’s a kind of ecstasy!

Heartfelt and many lifetimes of gratitude to my wonderful teachers, especially my root teacher, Lama Padma Drimed Norbu.

Lama D laughing on throne

Lama Padma Drimed Norbu at Rigdzin Ling, 2008

May all beings benefit, may all of our precious our teachers’ lives be long, healthy and happy, benefiting all beings in all lifetimes.

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