Unknown's avatar

#Love According to #Psychology and #Biology

I was going to write an entire post on the biology and psychology of love, but I realized many have already done so and several have collected/written great books on the subjects. There are even videos. So, instead of adding my less-than-expert two cents’ worth, I compiled what I believe to be the best of these and guide you to them, here.

If you, as I do, feel mystified, bamboozled, defeated and enraptured in our lives by love, you WILL find answers, explanations, reasons and perhaps excuses in these researchers’ contributions to the subject. You can find ideas that help you choose better (or refrain from choosing) when deciding how to proceed in your relationship life.

You will not, however, get that person to love you, find a way to get over a broken heart any faster, or make yourself more lovable by reading these books. In fact, if you do read/review all of this material, you’ll probably be a royal pain in most people’s behinds as you quote from them. But, so what? Would you rather be informed or falsely loved?

Okay, okay: that’s a false choice. So, read away, but don’t spout too much from your research.

falling in love sign

image from http://twistales.com

Here is the selection, numbered but not in any priority order:

1. Molecules of Emotion:The Scientific Basis Behind Mind-Body Medicine, the late Candace Pert, Ph.D., pharmacologist and biologist

2. A General Theory of Love, Thomas Lewis, Ph.D., Fari Amini, Ph.D. and Richard Lannon, Ph.D., psychologists

3. Falling in Love: Why We Choose the Lovers We Choose, social psychologist and researcher, Ayala Malach Pines

4. Why We Love: The Nature and Chemistry of Romantic Love, biological anthropologist, Helen Fisher

5. Biology of the Mind: Helen Fisher, Ph.D., biologist, video from TEDxEast

http://youtu.be/fW6AndSUByo

6. Why We Love: 5 Books on the Psychology of Love by Maria Popova, including some of the above with more info about them, on:
http://www.brainpickings.org/2011/04/18/5-must-read-books-on-love/

7. The Science of Love, from Your Amazing Brain‘s site
http://www.youramazingbrain.org/lovesex/sciencelove.htm

In case you thought falling in love was so special, check this out, from the above article: “York psychologist, Professor Arthur Arun, has been studying why people fall in love. He asked his subjects to carry out the[se] 3 steps and found that many of his couples felt deeply attracted after the 34-minute experiment [below]. Two of his subjects later got married.”

how to fall in love:

  • Find a complete stranger.
  • Reveal to each other intimate details about your lives for half an hour.
  • Then, stare deeply into each other’s eyes without talking for four minutes.

And, this:

Dr Donatella Marazziti, a psychiatrist at the University of Pisa advertised for twenty couples who’d been madly in love for less than six months. She wanted to see if the brain mechanisms that cause you to constantly think about your lover, were related to the brain mechanisms of Obsessive-Compulsive Disorder.

By analysing blood samples from the lovers, Dr Marazitti discovered that serotonin levels of new lovers were equivalent to the low serotonin levels of Obsessive-Compulsive Disorder [OCD] patients.

8. What Is Romantic Love? on The Anatomy of Love site:
http://theanatomyoflove.com/what-is-love/what-is-love/

Providing this list of usual “symptoms” of “falling in love” makes one wonder why ANYONE would want to do so and why, once we do, we aren’t immediately taking psychotropic medications to help us get over it!

Behavioral traits of early stage romantic love:

  • Special meaning: the romantic partner is the center of the world, and you like anything they like
  • Intense energy and it’s hard to sleep
  • Loss of appetite
  • Mood swings
  • Separation anxiety
  • Craving
  • Intense motivation for emotional union
  • Possessive[ness]
  • Intrusive thinking

Sure; fall in love. Just don’t get too attached….

Unknown's avatar

#Nobel Prize Winners 2014: Why we should pay attention and be grateful

#Nobel Prize Winners 2014: Why we should pay attention and be grateful
Thanks to these scientists, researchers, activists and one writer, we can now enjoy advances and new inventions very soon in a variety of areas. This year, two women (one quite young) and several men (big surprise, there) were honored by these esteemed prizes. Check out their accomplishments!

  • Literature, Patrick Modiano: “for the art of memory with which he has evoked the most ungraspable human destinies and uncovered the life-world of the occupation.”
    Wikipedia tells us: “Patrick Modiano …previously won the 2012 Austrian State Prize for European Literature, the 2010 Prix mondial Cino Del Duca from the Institut de France for lifetime achievement, the 1978 Prix Goncourt for Rue des boutiques obscures, and the 1972 Grand Prix du roman de l’Académie française for Les Boulevards de ceinture. His works have been translated into more than 30 languages and have been celebrated in and around France, though only a few have been in circulation in English by the time he was awarded the Nobel Prize.” http://en.wikipedia.org/wiki/Patrick_Modiano

    Anybody read any of his books? Not I (yet).

    -

  • Physiology or Medicine, Edvard Moser, May Britt Moser, John O’Keefe: “for their discoveries of cells that constitute a positioning system in the brain.” Their combined research reveals the ways the brain understands its location even when underwater, upside down, without gravity and without visual cues.

    Edvard Moser, May Britt Moser, John O'Keefe

    for ground-breaking research on “The Brain’s GPS: how the brain knows where it is.”

  • Physics, Shuji Nakamura, Hiroshi Amano, Isamu Akasaki: “for the invention of efficient blue light-emitting diodes which has enabled bright and energy-saving white light sources.” We will soon have inexpensive, “green” light sources widely available, thanks to these scientists/inventors.

    Light source

    for inventing/discovering “a new, energy-efficient and environmentally friendly light source” image from http://www.theguardian.com/science/live/2014/oct/07/nobel-prize-physics-2014-stockholm-live

  • Peace, Malala Yousafzai (Pakistan) and Kailash Satyarthi (India): “for their struggles against the suppression of children and for young people’s rights, including the right to education”

    Malala Yousafzai

    Malala Yousafzai is the young woman who was almost fatally shot while trying to get to school in Pakistan. During and after her recovery, she has become a vocal and well-respected advocate for girls’ rights to be educated in countries that oppress women and girls. She is also the youngest-ever recipient of the Nobel Peace Prize.

    Kailash Satyarthi

    Kailash Satyarthi is a globally recognized hero for rescuing children from forced labor, sexual exploitation and slavery and working to prevent these from occurring image from http://www.myhero.ws

  • Chemistry, W.E. Moerner, Stefan Hell, Eric Betzig: “for the development of super-resolved fluorescence microscopy” which “brings optical microscopy into the nanodimension.” We can now SEE the extremely tiny stuff even better than ever. Wow!

    super-resolved fluorescence microscopy

    “A network of filaments in a mammalian cell revealed by fluorescence microscopy. Photograph: Stefan W Hell/Division of Optical Nanoscopy/German Cancer Research Center” image from http://www.theguardian.com

Get more info here:
http://www.nobelprize.org/nobel_prizes/lists/year/?year=2014

Unknown's avatar

Not on the Rag but Still Feeling It

An EXCELLENT cause and one worth giving to, for sure. Don’t forget to include a variety of types of products and also, many sizes of adult-sized diapers for those with incontinence/heavier flows. Been there; done that; burned THAT T-shirt!

Jan Wilberg's avatarRed's Wrap

Is there possibly a more inelegant phrase than ‘she’s on the rag?’

Maybe. I’ll search for it later.

My mother told me that when she was a teenager growing up in a small town during the Depression, she and her sister actually used rags that were washed and bleached and hung out on the clothesline to dry, each rag hand-fed through a wringer washer. Nothing came easy then.  If you were going to be on the rag, you better learn to wash them. Harsh business.

Being on the rag is not a situation for me anymore. One of the many benefits of getting older is being able to wear white pants anytime, not having to rummage through the drawer for a Tampax like I was looking for the last remaining cigarette on earth, the one that would save me from nicotine withdrawal and wanting to kill all my children…

View original post 527 more words

Unknown's avatar

FALLING LEAVES, FALLING PRICES: CLEAN INDIE READS (#CIR) Fall #Book #Sale Blog Tour

cir-fall-sale-graphic
http://arcaniarts.com/index.php/fall-clean-book-sale

FALLING LEAVES, FALLING PRICES
Clean Indie Reads, the home of Flinch-Free Fiction, is having a #Fall #Book #Sale 

October 5 thru October 11!

Check out all the sale books HERE! http://arcaniarts.com/index.php/fall-clean-book-sale

Or, if you would like to go directly to Amazon and peruse the sale books by genre, check out these on Listmania: http://www.amazon.com/gp/richpub/listmania/byauthor/A1DSK2JI3W8GDJ/ref=cm_aya_bb_lists

To celebrate, we are having a #blog #hop where you can learn more about some of our authors and their books. Our bloggers will also be answering the question: “Do the changing seasons influence your writing and/or choice of books to read?”

Please join the discussion on this site by commenting, below, and please visit all the participating blog sites: you might win a prize or two! Happy Hopping!

My post:

The Sirian Experiments‘ Take on Changing Seasons

The best science-fiction series I have ever read that utilizes the idea of changing seasons is Doris Lessing’s The Sirian Experiments, which won the Man Booker Prize in 1981. It is Volume III of her Canopus in Argos: Archives Series, a masterwork of new ideas in philosophy, gender identity, sexuality, social relationships, ecology, geology, psychology and so much more. I highly recommend you start at the beginning and read the entire series. Then, start over. Really.

The main premise of The Sirian Experiments which relates to today’s thematic question is this: Humans and Earth itself are an experiment conducted by those from the planet Siria. Part of that experiment was to tilt Earth on its axis, creating seasons in most parts of the planet, and then to track the effects of this tilt on humans.

The main way that humans responded to this tilt was that we developed varying emotions. According to the Sirian experimenters, humans’ becoming emotionally labile, meaning quite reactive, sometimes inexplicably positive or negative, was a direct result of the planet’s switch from having temperate, monochromatic climates to having changing/seasonal climates.

Fascinating, right? After many centuries of observation, the Sirian experimenters further theorized that the more extreme the climate seasons changes were, the more radical the changes in the emotions of the humans living in those latitudes became. Those that lived closer to Earth’s equator and therefore experienced fewer and smaller annual seasonal changes were the least emotional, for example.

With the more recent understandings of the ways reduced sunlight affects many people, bringing to our attention extreme reactions, such as SAD (Seasonal Affective Disorder) and high rates of suicide in latitudes of Earth that have fewer annual days/hours of sunlight, we now have support for Lessing’s “far-fetched” propositions.

Interestingly, SAD wasn’t “discovered” until after Lessing’s books had been published (SAD was formally described and named in 1984). Hmmmm…..

I recently moved from a more monochromatic climate (the San Francisco Bay Area) back to a more temperate/seasonal climate (Missouri). I wonder if I will become more “emotional”? I grew up here and I lived in temperate climates for most of my life, only inhabiting the more monochromatic climates for the last 15 years or so. However, that time also coincided with intensification in my Buddhist meditation practice, higher attendance at more and longer meditation retreats, many periods (years, not months) of unemployment, and fewer intimate relationships, so the experimental “controls” fail for THIS experiment.

All that being known, I am interested to find out how returning to a place that has actual seasons affects me. I’ll let you know!

First: have to buy some new winter boots. Mine rotted and molded from lack of use. LOL.

Second: get some more good books!

If you, as I do, like to curl up with a good book as we sit by a warming fire or other heating source as the weather gets rainier, colder, snowier or frosty, please consider getting the volumes in Lessing’s Sci-Fi series.

Then, for even more fun, download the first volume of my own sci-fi/ romance/ multiverse/ utopian Spanners Series, This Changes Everything (which is free) and then, Volume II, This Changes My Family and My Life Forever, as well. Also, please try some of the others’ books in this CIR Blog Hop!

Here are my books. All links can be found on my website: http://www.sallyember.com Look right and scroll.

This-Changes-Everything----web-and-ebooks

Now PERMA-FREE everywhere ebooks are sold.

final cover print

Now $3.99 wherever ebooks are sold.

logoAuthorsDen

Volume III, This Is/Is Not the Way I Want Things to Change, due out early in 2015. Volumes IV – X in process.
All Spanners‘ cover and logo art by Aidana Willowraven.

As always, REVIEWS ARE APPRECIATED!

Blog Hop Schedule
(please note: not all bloggers will be offering giveaways):

Check out all the sale books here.

Disclaimer: Comment by 11:59:59 PM Central time on October 10, 2014 for your chance to win. Please leave your email address with your comment. Winners will be contacted by the blog owner by October 13, 2014. Only one entry per ISP address. The contest is open to international readers unless stated by the blog owner. No purchase necessary to enter. Odds of winning depend on number of entries received. The giveaway is the sole responsibility of the blogger. Clean Indie Reads is in no way responsible for providing prizes during this blog hop. Void where prohibited

 
Please visit the other sites in this Blog Tour! Schedule/URLs above and here: http://lindacovella.com/events-news/clean-indie-reads-fall-sale/

Many thanks to Linda Covello for organizing this and to all who participate as bloggers, all of you who visit, and especially all of your readers who comment, buy, download, read, and review our CIR books!

Enjoy your Clean Indie Reads!

Share /reblog this post!

Proud member of Clean Indie Reads!

CIR_Logo
 

Unknown's avatar

FALLING LEAVES, FALLING PRICES: CLEAN INDIE READS (#CIR) Fall #Book #Sale Blog Tour

cir-fall-sale-graphic
http://arcaniarts.com/index.php/fall-clean-book-sale

FALLING LEAVES, FALLING PRICES
Clean Indie Reads, the home of Flinch-Free Fiction, is having a #Fall #Book #Sale 

October 5 thru October 11!

Check out all the sale books HERE! http://arcaniarts.com/index.php/fall-clean-book-sale

Or, if you would like to go directly to Amazon and peruse the sale books by genre, check out these on Listmania: http://www.amazon.com/gp/richpub/listmania/byauthor/A1DSK2JI3W8GDJ/ref=cm_aya_bb_lists

To celebrate, we are having a #blog #hop where you can learn more about some of our authors and their books. Our bloggers will also be answering the question: “Do the changing seasons influence your writing and/or choice of books to read?”

Please join the discussion on this site by commenting, below, and please visit all the participating blog sites: you might win a prize or two! Happy Hopping!

My post:

The Sirian Experiments‘ Take on Changing Seasons

The best science-fiction series I have ever read that utilizes the idea of changing seasons is Doris Lessing’s The Sirian Experiments, which won the Man Booker Prize in 1981. It is Volume III of her Canopus in Argos: Archives Series, a masterwork of new ideas in philosophy, gender identity, sexuality, social relationships, ecology, geology, psychology and so much more. I highly recommend you start at the beginning and read the entire series. Then, start over. Really.

The main premise of The Sirian Experiments which relates to today’s thematic question is this: Humans and Earth itself are an experiment conducted by those from the planet Siria. Part of that experiment was to tilt Earth on its axis, creating seasons in most parts of the planet, and then to track the effects of this tilt on humans.

The main way that humans responded to this tilt was that we developed varying emotions. According to the Sirian experimenters, humans’ becoming emotionally labile, meaning quite reactive, sometimes inexplicably positive or negative, was a direct result of the planet’s switch from having temperate, monochromatic climates to having changing/seasonal climates.

Fascinating, right? After many centuries of observation, the Sirian experimenters further theorized that the more extreme the climate seasons changes were, the more radical the changes in the emotions of the humans living in those latitudes became. Those that lived closer to Earth’s equator and therefore experienced fewer and smaller annual seasonal changes were the least emotional, for example.

With the more recent understandings of the ways reduced sunlight affects many people, bringing to our attention extreme reactions, such as SAD (Seasonal Affective Disorder) and high rates of suicide in latitudes of Earth that have fewer annual days/hours of sunlight, we now have support for Lessing’s “far-fetched” propositions.

Interestingly, SAD wasn’t “discovered” until after Lessing’s books had been published (SAD was formally described and named in 1984). Hmmmm…..

I recently moved from a more monochromatic climate (the San Francisco Bay Area) back to a more temperate/seasonal climate (Missouri). I wonder if I will become more “emotional”? I grew up here and I lived in temperate climates for most of my life, only inhabiting the more monochromatic climates for the last 15 years or so. However, that time also coincided with intensification in my Buddhist meditation practice, higher attendance at more and longer meditation retreats, many periods (years, not months) of unemployment, and fewer intimate relationships, so the experimental “controls” fail for THIS experiment.

All that being known, I am interested to find out how returning to a place that has actual seasons affects me. I’ll let you know!

First: have to buy some new winter boots. Mine rotted and molded from lack of use. LOL.

Second: get some more good books!

If you, as I do, like to curl up with a good book as we sit by a warming fire or other heating source as the weather gets rainier, colder, snowier or frosty, please consider getting the volumes in Lessing’s Sci-Fi series.

Then, for even more fun, download the first volume of my own sci-fi/ romance/ multiverse/ utopian Spanners Series, This Changes Everything (which is free) and then, Volume II, This Changes My Family and My Life Forever, as well. Also, please try some of the others’ books in this CIR Blog Hop!

Here are my books. All links can be found on my website: http://www.sallyember.com Look right and scroll.

This-Changes-Everything----web-and-ebooks

Now PERMA-FREE everywhere ebooks are sold.

final cover print

Now $3.99 wherever ebooks are sold.

logoAuthorsDen

Volume III, This Is/Is Not the Way I Want Things to Change, due out early in 2015. Volumes IV – X in process.
All Spanners‘ cover and logo art by Aidana Willowraven.

As always, REVIEWS ARE APPRECIATED!

Blog Hop Schedule
(please note: not all bloggers will be offering giveaways):

Check out all the sale books here.

Disclaimer: Comment by 11:59:59 PM Central time on October 10, 2014 for your chance to win. Please leave your email address with your comment. Winners will be contacted by the blog owner by October 13, 2014. Only one entry per ISP address. The contest is open to international readers unless stated by the blog owner. No purchase necessary to enter. Odds of winning depend on number of entries received. The giveaway is the sole responsibility of the blogger. Clean Indie Reads is in no way responsible for providing prizes during this blog hop. Void where prohibited

 
Please visit the other sites in this Blog Tour! Schedule/URLs above and here: http://lindacovella.com/events-news/clean-indie-reads-fall-sale/

Many thanks to Linda Covello for organizing this and to all who participate as bloggers, all of you who visit, and especially all of your readers who comment, buy, download, read, and review our CIR books!

Enjoy your Clean Indie Reads!

Share /reblog this post!

Proud member of Clean Indie Reads!

CIR_Logo
 

Unknown's avatar

Format Your Book for CreateSpace

For aspiring POD indie authors, some great info, here, about formatting for print.

moonrox's avatarRoxanne's Space

How to Format Your Book for CreateSpace

Persnickety

I get a lot of formatting questions, so I thought I’d put it all down in one place. If you find it useful, let me know.

Note: I use Word 2010. Your version of Word might look a bit different, but it should be similar enough for you to figure out.

And now, without further ado, here is how I format a book for CreateSpace.

Ready, Set, Go

  1. Open your Word .doc
  2. Set the margins. Go to PAGE LAYOUT –> MARGINS –> CUSTOM MARGINS.
    1. Under the Margin Tab, make the top 1″, the bottom 1″, the inside .9″, and the outside .6″.
    2. Orientation should be Portrait.
    3. Multiple Pages should be changed to Mirror Margins. That’s it for the Margin Tab. Don’t close the box yet.
  3. Then under the Paper Tab, change the Paper Size to the size of the book you are planning to publish…

View original post 1,088 more words

Unknown's avatar

Consciousness Bookshelf

Some good and new recommendations, here. I added to the list in the COMMENTS section, also.

Jessica Davidson's avatarJessica Davidson

A selection of recommended books about Consciousness for anyone on the path to awakening and self-knowledge. These are some of the books I’ve found particularly helpful or interesting over the years. There are longer reviews attached via links, and more to come…

Dr Eben Alexander – Proof of Heaven

Proof of Heaven

This is an astonishing account of a neurosurgeon’s Near Death Experience after suffering bacterial meningitis and falling into a coma. What he saw led him to question everything he believed in. This case of NDE is particularly interesting because Dr Alexander is uniquely qualified to explain exactly how and why his experience couldn’t be a mere hallucination as his neocortex wasn’t functioning. The book recounts in detail what happened during the week he was in a coma, pieced together from his medical records and testimony by his family and the doctors who helped him to recover.

View original post 1,180 more words

Unknown's avatar

“Quick Book Reviews” Gives “Thumbs Up” to This Changes Everything, Vol I, The Spanners Series!

This Changes Everything, Vol I, The Spanners Series, gets a great review from Quick Book Reviews back in January but I just found out this week!

Here are two quotes from the review:

“I found the story itself to be one of the most immersive and original ones I have read recently. Amongst the sea of science fiction novel clones, there is This Changes Everything, a book in which old ideas are taken in completely new directions (such as the whole intergalactic committee actually trying to help the humans), and new ideas are spawned by the dozens.”

This-Changes-Everything----web-and-ebooks

This Changes Everything is certainly much more than what I expected from it, presenting us an enthralling and original storyline set in a majestic and extremely-detailed world, populated by many characters that will stay with you once the last pages are closed. I wholeheartedly recommend the book to science-fiction fans, especially the ones who prefer their literature to explore ideas and concepts through words rather than actions.”

This Changes Everything is now PERMAFREE everywhere ebooks are sold and Volume II, This Changes My Family and My Life Forever, is $3.99.

final cover print

Volume III, This Is/Is Not the Way I Want Things to Change, is due out early in 2015.

Read the full review here:
http://quick-book-review.blogspot.com/2014/01/this-changes-everything-volume-one-by-sally-ember.html

Unknown's avatar

“Quick Book Reviews” Gives “Thumbs Up” to This Changes Everything, Vol I, The Spanners Series!

This Changes Everything, Vol I, The Spanners Series, gets a great review from Quick Book Reviews back in January but I just found out this week!

Here are two quotes from the review:

“I found the story itself to be one of the most immersive and original ones I have read recently. Amongst the sea of science fiction novel clones, there is This Changes Everything, a book in which old ideas are taken in completely new directions (such as the whole intergalactic committee actually trying to help the humans), and new ideas are spawned by the dozens.”

This-Changes-Everything----web-and-ebooks

This Changes Everything is certainly much more than what I expected from it, presenting us an enthralling and original storyline set in a majestic and extremely-detailed world, populated by many characters that will stay with you once the last pages are closed. I wholeheartedly recommend the book to science-fiction fans, especially the ones who prefer their literature to explore ideas and concepts through words rather than actions.”

This Changes Everything is now PERMAFREE everywhere ebooks are sold and Volume II, This Changes My Family and My Life Forever, is $3.99.

final cover print

Volume III, This Is/Is Not the Way I Want Things to Change, is due out early in 2015.

Read the full review here:
http://quick-book-review.blogspot.com/2014/01/this-changes-everything-volume-one-by-sally-ember.html

Unknown's avatar

NATIONAL POETRY DAY 2nd OCTOBER 2014

Pick a poem and share it! National Poetry Day is TODAY!

thehaywriters's avatarTHE HAY WRITERS

national poetry day

This year’s National Poetry Day will take place on Thursday 2 October… TODAY!

The theme for 2014 is ‘remember‘.

Recollect those little things ­
Each cup with two sugars in,
Mother’s bright red hat and scarf,
Evergreen trees, bumble bees,
Mirror­-pictures in the bath.
Bring them to life, they will talk
Even if you think them poor ­
Riches grow from every thought.

By ECvW ©2014

Why don’ you have a go and write your ‘remember’ poem? 🙂

And enjoy this wonderful poetical day!!!

View original post

Unknown's avatar

The Power of Six hits #1 on Amazon

Look what happened to my most recent guest, Nicholas C. Rossis’, book of short stories, featured on CHANGES G+ HOA the very next day after his appearance!! Seeking new guests! http://www.sallyember.com/CHANGES for more info! Congrats to Nicholas!

Nicholas C. Rossis's avatarNicholas C. Rossis

From the blog of Nicholas C. Rossis, author of science fiction, the Pearseus epic fantasy series and children's booksI woke up this morning to a lovely surprise: The Power of Six had reached #1 on Amazon – without any ads or promotion!

So, I wanted to thank you all for your help with that. I know a lot of you have been kind enough to buy the book after finding out about it here, and I wish I could hug each and every one of you to thank you.

I hope you enjoy it! 🙂

Oh, and a teaser: October 17 sees the one-year anniversary since Pearseus was first published. I have something very special planned for that date, with lots of giveaways, so mark the date on your calendar!

From the blog of Nicholas C. Rossis, author of science fiction, the Pearseus epic fantasy series and children's books

For a few more days, The Power of Six will be on sale. Read seven short sci-fi stories for only 99c!

View original post

Unknown's avatar

10 Obsolete Beliefs that Can Block Self-Publishing Success by Anne R. Allen

10 Obsolete Beliefs that Can Block Self-Publishing Success
by Anne R. Allen

This is an excellent post with pertinent, supportive, specific information for indie writers. Please read the whole article on her blog (link is below).

My favorites of Anne’s 10 points:

#1: Do we really need paper books to be “successful”?
Apparently not: “EVERY SUCCESSFUL INDIE AUTHOR YOU’VE HEARD ABOUT IN THE PAST FIVE YEARS HAS MADE THE BULK OF THEIR INCOME SELLING E-BOOKS.”

ebook sales to 2013

image from: http://blog.nathanbransford.com

#4: Does book “swag” sell books?
Apparently not: “Toys don’t sell books. Word of mouth from readers sells books. Especially word of mouth online, where people can simply click through to a buy page.”

book swag

image from: http://lizcoley.com

and, best of all, #10 (and previous ones relate to this as well):

“So what’s the best way to launch a book in this new publishing world? Nobody really knows. Sometimes books take off and the author doesn’t have a clue why…”

Imagine this next image with a big red line diagonally running through it!

EbookLaunch_guarantee_Badge2

image from: http://ebooklaunch.com

What do I keep reading/hearing, repeatedly, sells more ebooks? QUALITY and QUANTITY, both. Write well and publish a lot!

never quit

Please go to Anne’s site, read and comment/thank her for the rest. Great post, Anne. Thanks!

posted 8/24/14 and STILL HELPFUL every day!
http://annerallen.blogspot.com/2014/08/10-obsolete-beliefs-that-can-block-self.html

Unknown's avatar

10 Obsolete Beliefs that Can Block Self-Publishing Success by Anne R. Allen

10 Obsolete Beliefs that Can Block Self-Publishing Success
by Anne R. Allen

This is an excellent post with pertinent, supportive, specific information for indie writers. Please read the whole article on her blog (link is below).

My favorites of Anne’s 10 points:

#1: Do we really need paper books to be “successful”?
Apparently not: “EVERY SUCCESSFUL INDIE AUTHOR YOU’VE HEARD ABOUT IN THE PAST FIVE YEARS HAS MADE THE BULK OF THEIR INCOME SELLING E-BOOKS.”

ebook sales to 2013

image from: http://blog.nathanbransford.com

#4: Does book “swag” sell books?
Apparently not: “Toys don’t sell books. Word of mouth from readers sells books. Especially word of mouth online, where people can simply click through to a buy page.”

book swag

image from: http://lizcoley.com

and, best of all, #10 (and previous ones relate to this as well):

“So what’s the best way to launch a book in this new publishing world? Nobody really knows. Sometimes books take off and the author doesn’t have a clue why…”

Imagine this next image with a big red line diagonally running through it!

EbookLaunch_guarantee_Badge2

image from: http://ebooklaunch.com

What do I keep reading/hearing, repeatedly, sells more ebooks? QUALITY and QUANTITY, both. Write well and publish a lot!

never quit

Please go to Anne’s site, read and comment/thank her for the rest. Great post, Anne. Thanks!

posted 8/24/14 and STILL HELPFUL every day!
http://annerallen.blogspot.com/2014/08/10-obsolete-beliefs-that-can-block-self.html

Unknown's avatar

My Fall #NewTVShows Reviews: 2014 is a VERY Mixed Season, thru 10/1/14

Yes: I watch TV. Not reality shows, not zombie shows, not most half-hour sit coms and not late-night or daytime shows. But, prime time shows sometimes get my attention.

I have a few I keep watching (until they end or are cancelled; you can find most of those on my Pinterest board: http://www.pinterest.com/sallyember), but this post is about new shows.

Then, there are this Fall’s new shows. For a somewhat unbiased summary of each new show, check TV Guide: http://www.tvguide.com/special/fall-preview/new-shows.aspx

Since my mom and I are sampling some of the new shows, I kindly provide my /our recommendations and opinions, below.

#unexpectedlygreatTV: Red Band Society premiered this week and blew me away. My mom didn’t want to watch it since it features adolescents and she isn’t so interested (well, she is over 80…). But I have a soft spot for teens and decided to give it a try. It has Octavia Spencer and Dave Annabelle, it is produced by Steven Spielberg: how bad could it be?

#RedBandSociety is astonishingly excellent: script, acting, story, values, humor, poignancy, pathos, hope. It’s got it all. The promos (branding it as “‘The Breakfast Club’ in a hospital” does NOT do it justice) are not sufficient.

redbandsociety

Give it a watch. I promise you’ll be pleasantly surprise. Bring tissues. BTW: I am not paid or compensated in any way for this review. I HATE Fox news, but Fox TV is often great.

Episode 2 was also good, but not as good as Episode 1, BTW. http://www.fox.com/red-band-society/

#asgoodasexpectedTV: Madam Secretary was excellent. If you like great acting, scripting, suspense and twists in your political dramas, watch #MadamSecretary!

Kudos to Tea Leoni for picking, co-producing and starring in this intriguing show and to producer Barbara Hall for bringing another of her favorites from other shows into this one: great to see Tim Daly again. Enjoying the relationship between his character and Tea’s (married to each other).

Give this one a chance. http://www.cbs.com/shows/madam-secretary/

#reallylikethisshow Forever has an interesting premise, a good-to-excellent cast, and Sherlock-like mysteries/crimes to solve. Well-timed flashbacks give just enough to tantalize and inform slightly. What’s not to like?

Good to see Judd Hirsch, again (liked him in NUMBERS), and I like the dynamic between him and Ioan Gruffudd (the lead). Their actual relationship becomes apparent and is fascinating. Ioan Gruffudd and the police detective, Alana De La Garza, have great potential as well.

Also interesting to see one of the former interns from BONES working in another morgue-like setting (Joel David Moore) and Lorraine Toussaint in another role as a high-up police officer.

Give #Forever a whirl! Both the pilot and Episode 2 (playing in the same week for inexplicable reasons) were fun. http://abc.go.com/shows/forever

#fantasticTV Scorpion delivers, bigtime, especially if you like harrowing, fast-car and airplane antics, last-minute rescues and strange combinations of characters and plot. I like the “true-story” basis, with the backstory and complicated relationship between the Robert Patrick character (loved his irascible self on the X-FILES and his odd-ball, shapeshifting father on TRUE BLOOD, among other roles) and one of the leads,
Elyes Gabel.

Scorpion

Great to see Katherine McPhee in a non-singing, maternal-figure role and getting to play an action heroine as well. So far, so great! Had some great actors in bit parts for the Pilot which bodes well for future episodes.

Plus, the co-producers/exec producers is like a who’s who of film and TV producers that spans SCRUBS to STAR TREK to THE AMAZING SPIDERMAN to FAST & FURIOUS. Unique plot and effects combos can come from that crew!

If you liked and miss TOUCH, ALPHAS, SNEAKERS (film), and/or other ensemble cast of misfits shows in which they each showcase their talents/skills and solve problems/crimes and save lives, #Scorpion is for you. http://www.cbs.com/shows/scorpion/

#ShondaRhimesdoesitagainTV I predict that Shonda Rhimes has another hit on her hands with How To Get Away with Murder. Strong female leads, especially African-Americans, are her specialty: THANKS for those, Shonda: great storylines, interesting supporting characters, fascinating peeks into medicine, politics, and now, law. Throw in parenting, marriage, college/graduate school, small business dynamics and sex and you can see the formula but it doesn’t feel formulaic at all.

I like the writing, by Peter Nowalk. Viola Davis was provided a nuanced, deeply troubled character to play: a brilliant role that Davis plays to perfection. Good to see [a very much blonder and thinner (why?)] Liza Weil (loved her in Gilmore Girl, among other series and guest appearances), Alfie Enoch (from Harry Potter movies, now all grown up and calling himself Alfred) again along with many surprise “new” and not-overused faces in this diverse cast.

VIOLA DAVIS

If you like courtroom/law and mixed-age dramas, you’ll like this! #Howtogetawaywithmurder does not disappoint! http://abc.go.com/shows/how-to-get-away-with-murder

#triteandprobablycancelledTV The Mysteries of Laura, with Debra Messing, should have been better. Instead, the script was predicatable and trite, many of the fine actors were wasted, there were too many car chase sequences, and her single-mom-as-crack-detective is not credible, if only because she keeps leaving her NOT pre-school (but billed as such) twin hellion boys with random staff and who knows whom to race off to solve crimes. Sure.

And no one predicted (SPOILER ALERT) that her soon-to-be-ex is her new boss. Right.

Messing looks great and has wonderful acting chops but is wasted in this travesty of a cop show. Give it a miss.

I did watch Episode 2, just so no one could say I made a hasty judgment. It was marginally better than Episode 1, but only in that they kept the fake pre-school-aged kids mostly out of it. Otherwise, The Mysteries of Laura is now is a parody of itself, cliches abounding. Too bad.

My prediction: #MysteriesofLaura will run probably 4 shows, tops. http://www.nbc.com/the-mysteries-of-laura

#beentheredonethatbetterthanthisTV Gotham was disappointing in almost every way. First of all, do the writers not understand anachronisms? E.g.:

  • 1) There would NEVER have been any people of color, much less any women, in high-ranking positions in either the police or organized crime syndicates when the character of Bruce Wayne was a child, yet this Episode, the pilot, had several in the PD and one in crime.
  • 2) Black women in that era did not dye parts of their hair bright red (probably didn’t even have the materials to do so), yet one character in this Episode had hair like that.
  • 3) The opening scene, intended to make the character of Jim Gordon as a rookie seem brave and clever just came off as his being arrogant and stupid, especially since the anti-psychotic pills the criminal was clamoring for did not exist in that era; that criminal, if he had been that psychotic, would have been in residential care (pre-Reagan, they ALL were); and, the PLASTIC bottle of aspirin did not exist yet, either.

Sheesh.

Next, why is the character of Alfred suddenly more Australian than British? Was that an accident or are the writers that ignorant of the original Batman story?

Finally, the story was improbably, boring, and untrue to the origins in too many other ways. Whenever any TV show or film spends a lot of time in “chases” or creepy entrances, we know they are short on plot and low on in-depth characterization.

Too bad. The original story and premise would have made great TV. Oh, wait; they already DID movies and a TV show about Batman. http://www.fox.com/gotham/

#anotherdisappointingspinoffTV NCIS New Orleans is not only disappointing but completely unnecessary. There was not one original moment in the entire first Episode of the series even though NCIS and NCIS Los Angelesgave this series a running start and even had many of the characters and the setting pre-trialed last year on NCIS.

What a waste of the many talents of Scott Bakula (he wasn’t even playing the piano live in the jazz music scene!), C.C.H. Pounder and the rest of the cast, writers, crew and director. Too bad. No wonder they don’t look happy in this promo shot…

NCIS NO

Even staunch fans of NCIS‘ other two shows, like my mom, didn’t like it. She and I agreed that it was BORING.

I give it a half season at best. #NCISNO is a no-go. http://www.cbs.com/shows/ncis-new-orleans/

October 2 and beyond:
#lookingforwardtoTV
Kathyrn Heigl’s new drama, State of Affairs (Mon., 11/17)

#suretoskipTV
Kate Walsh’s sure-to-be-short-lived “comedy,” Bad Judge (Thurs., 10/2, NBC)

#mightgiveitatryTV
Cristela Alonzo’s semi-autobiographical comedy, Cristela (Fri., 10/10, ABC)

#neverina1000yearsTV
Jane the Virgin (Mon., 10/13, CW) offends me just by the title.

Shows I already Skipped and I am not Sorry:
A – Z
The Affair
Black-ish
Constantine
The Flash
Gracepoint
Happy Land
Intruders
Kingdom
Manhattan Love Story
Marry Me
The McCarthys
Mulaney
Selfie
Stalker
Survivor’s Remorse
Utopia
Z-Nation

Unknown's avatar

Latest #Author #Interview with Sally Ember, Ed.D., on Connie Dunn’s page, goes live TODAY!

Thanks for a fun and great #interview, Connie, conducted/recorded on September 4, 2014, despite numerous technical difficulties!

My interview goes live TODAY, September 29, 2014. We talked about #writing, #science-fiction, The Spanners Series and its #aliens, the Series’ #cover art and Aidana Willowraven as the cover artist,

logoAuthorsDen

my #utopian views, writing in the present tense to emphasize the #multiverse/#paranormal/#psi elements, #science/#research, book #reviews, “crowd creating” and other #collaborations, ghost writing, #series writing, writing across #genres and for multiple audiences/age groups, inspiration/creativity, my writing history (from age 9 on), #editing, #indie publishing and much more.

http://publishwithconnie.com/mondaymorning is the link to Connie’s website. Please visit, look at her books and what she offers to authors!

From there, you can go listen to my interview: http://publishwithconnie.com/teleseminar-dashboard/sally-ember/

Unknown's avatar

My post for the Goodreads’ Genre-Specific Review Group’s Fall 2014 Blog Hop Tour: “COMFORT” is this year’s theme.

Do you like to read and/or write: mysteries, fantasy, science-fiction, romance, children’s, young adult (YA) or any combination of these? Genre is what we call those types of stories and novels, and if you say “YES!” then this Blog Tour is for YOU! Visit, read, comment, LIKE, share, reblog!

My “COMFORT” post appears today, on Sept. 27, so visit other sites, below, also!

THE COMFORT THAT COMES FROM WRITING AND READING
UTOPIAN SPECULATIVE FICTION

by Sally Ember, Ed.D., author of The Spanners Series ebooks, blogger and host of CHANGES, almost-weekly Google + Hangout On Air (HOA)

When I’m discouraged, disheartened, heartbroken, experiencing achingly painful unrequited love, unemployed, displaced, uprooted, tired, in physical pain, lonely, confused, disempowered and in despair about the state of world affairs, our climate and so much more, what do I do? I write my way out of this mess into my imagined (and actual, according to multiverse theories) utopian near-futures in The Spanners Series ebooks (full-length novels) and short stories.

Why be “here” when I can be in a better “there”?

logoAuthorsDen

Some of the themes and problems I “tackle” and “solve” or at least improve via my plotting in The Spanners Series via extraordinary applications of science, intervention of the paranormal, including the newly or not-yet invented and/or the embellished, are:

  • homophobia/heterosexism and gender biases due to intolerance and ignorance of actual diversity in sexual orientation and gender identities
  • violence, depression, and anti-social tendencies caused/fueled by excesses of testosterone and other imbalances in body/brain chemistry
  • species-ism and the inability of humans to communicate well with and respect other species (on Earth and elsewhere)
  • habits of thinking that embed humans in linearity, singularity and other mistakes due to misunderstandings of physics and/or lack of knowledge of simultaneous time and the multiverse
  • motion/travel sickness and altitude sickness
  • political corruption and inappropriate, sociopathic leaders in positions of power and authority
  • greed and unequal distributions of all finite and necessary resources
  • unequal access to education, health care, housing, training and opportunities
  • inability to recognize and honor multiple forms of intelligence, talent and usefulness among individuals of many species, especially humans
  • intolerance and hatred due to limited or incorrect understanding of facts (of origins, science, truth) and lack of acceptance of differences in beliefs and values that inspires violent attempts to stay entrenched despite evidence to the contrary
  • fear-based decision-making and false narrowing of options due to willful or accidental ignorance of choices
  • and even more.

    It is SO MUCH FUN as well as comforting to write my way out of difficulties we face into better circumstances, situations and experiences.

    Or, if I’m not in the mood to write, then I go searching for others’ “solutions.” I need to read some stories with a “happy ending” or immerse myself in other uplifting genre or humorous modern fiction to COMFORT my spirit during these awful times. Fiction’s positive possibilities are endless: the love is sublime, the heroes and “good” guys/women prevail, the “bad” guys/women are caught/stopped. Aaahh.

    hope love and happy endings

    image from: http://hopelovehappyendings.blogspot.com

    I rely on getting to the beneficial outcomes: all is made right by the last page (or as right as it can be). I sigh with contentment, relief, happiness as I read/write.

    What about you? What in your writing and reading comforts YOU? What do you look for in genre fiction to soothe your spirit?

    Leave comments and suggestions here, please! And, don’t forget to visit and comment on the other sites’ posts in this blog hop tour! Thanks!

    Goodreads’ Genre-Specific Review Group’s Fall 2014 Blog Hop Tour: “COMFORT” is this year’s theme.

    GSRG-blog-hop-Sept

    TOUR DATES and SITES
    (Posts are still LIVE or available in archives on and after the listed date, so visit any time!)

    September 23http://www.elainepcantrell.blogspot.com

    September 24https://www.goodreads.com/author/show/387792.Marilyn_Peake/blog
    http://www.marilynpeake.com

    September 25http://rjcrayton.com/blog

    September 26http://www.susandayauthor.com

    September 27http://www.sallyember.com/blog
    http://michelle-abbott.weebly.com/

Unknown's avatar

My post for the Goodreads’ Genre-Specific Review Group’s Fall 2014 Blog Hop Tour: “COMFORT” is this year’s theme.

Do you like to read and/or write: mysteries, fantasy, science-fiction, romance, children’s, young adult (YA) or any combination of these? Genre is what we call those types of stories and novels, and if you say “YES!” then this Blog Tour is for YOU! Visit, read, comment, LIKE, share, reblog!

My “COMFORT” post appears today, on Sept. 27, so visit other sites, below, also!

THE COMFORT THAT COMES FROM WRITING AND READING
UTOPIAN SPECULATIVE FICTION

by Sally Ember, Ed.D., author of The Spanners Series ebooks, blogger and host of CHANGES, almost-weekly Google + Hangout On Air (HOA)

When I’m discouraged, disheartened, heartbroken, experiencing achingly painful unrequited love, unemployed, displaced, uprooted, tired, in physical pain, lonely, confused, disempowered and in despair about the state of world affairs, our climate and so much more, what do I do? I write my way out of this mess into my imagined (and actual, according to multiverse theories) utopian near-futures in The Spanners Series ebooks (full-length novels) and short stories.

Why be “here” when I can be in a better “there”?

logoAuthorsDen

Some of the themes and problems I “tackle” and “solve” or at least improve via my plotting in The Spanners Series via extraordinary applications of science, intervention of the paranormal, including the newly or not-yet invented and/or the embellished, are:

  • homophobia/heterosexism and gender biases due to intolerance and ignorance of actual diversity in sexual orientation and gender identities
  • violence, depression, and anti-social tendencies caused/fueled by excesses of testosterone and other imbalances in body/brain chemistry
  • species-ism and the inability of humans to communicate well with and respect other species (on Earth and elsewhere)
  • habits of thinking that embed humans in linearity, singularity and other mistakes due to misunderstandings of physics and/or lack of knowledge of simultaneous time and the multiverse
  • motion/travel sickness and altitude sickness
  • political corruption and inappropriate, sociopathic leaders in positions of power and authority
  • greed and unequal distributions of all finite and necessary resources
  • unequal access to education, health care, housing, training and opportunities
  • inability to recognize and honor multiple forms of intelligence, talent and usefulness among individuals of many species, especially humans
  • intolerance and hatred due to limited or incorrect understanding of facts (of origins, science, truth) and lack of acceptance of differences in beliefs and values that inspires violent attempts to stay entrenched despite evidence to the contrary
  • fear-based decision-making and false narrowing of options due to willful or accidental ignorance of choices
  • and even more.

    It is SO MUCH FUN as well as comforting to write my way out of difficulties we face into better circumstances, situations and experiences.

    Or, if I’m not in the mood to write, then I go searching for others’ “solutions.” I need to read some stories with a “happy ending” or immerse myself in other uplifting genre or humorous modern fiction to COMFORT my spirit during these awful times. Fiction’s positive possibilities are endless: the love is sublime, the heroes and “good” guys/women prevail, the “bad” guys/women are caught/stopped. Aaahh.

    hope love and happy endings

    image from: http://hopelovehappyendings.blogspot.com

    I rely on getting to the beneficial outcomes: all is made right by the last page (or as right as it can be). I sigh with contentment, relief, happiness as I read/write.

    What about you? What in your writing and reading comforts YOU? What do you look for in genre fiction to soothe your spirit?

    Leave comments and suggestions here, please! And, don’t forget to visit and comment on the other sites’ posts in this blog hop tour! Thanks!

    Goodreads’ Genre-Specific Review Group’s Fall 2014 Blog Hop Tour: “COMFORT” is this year’s theme.

    GSRG-blog-hop-Sept

    TOUR DATES and SITES
    (Posts are still LIVE or available in archives on and after the listed date, so visit any time!)

    September 23http://www.elainepcantrell.blogspot.com

    September 24https://www.goodreads.com/author/show/387792.Marilyn_Peake/blog
    http://www.marilynpeake.com

    September 25http://rjcrayton.com/blog

    September 26http://www.susandayauthor.com

    September 27http://www.sallyember.com/blog
    http://michelle-abbott.weebly.com/

Unknown's avatar

Pay It Forward – “Most-Read” Books List

This list is upsetting on so many levels I can’t think where to begin. Only three female writers out of 10, to start. The first two of the 10 are compilations of fantasies, stories, pithy statements and/or doctrines that have relied/still rely on forced conversion to gain readers and have no actual author. Four of the books are fantasies that are arguably NOT well-written to the point of being awful examples of writing/editing. One is “nonfiction” yet makes ridiculous claims, among them that reading it can help readers “get rich”: really?
I’m disappointed with most readers when I see this list.

Unknown's avatar

5 Stars for This Changes Everything from “Raving in Alaska” on Amazon!

5 Stars for This Changes Everything, Volume I, The Spanners Series, by Sally Ember, Ed.D., from “Raving in Alaska” on Amazon!

Here is his/her review:

After seeing all the other reviews why did I give this one five stars? Because it was not light entertainment and did cause me to think. Much like a role-playing video game, the entire book shifted perspective, past, present, future, within a page or paragraph. Interesting concept. And, at times I had to put it down and think about what I just read. Intriguing and with a bit of a twist. How would I react in the given premises? Very good question indeed.

Read review and my response here: http://goo.gl/e47jZ6

This-Changes-Everything----web-and-ebooks

Now Permafree everywhere ebooks are available!
http://www.amazon.com/dp/B00HFELTG8?tag=viewbookat0e-20

More links for purchase of Volumes for the series and much more info: http://www.sallyember.com Look to the right and scroll down!

Unknown's avatar

5 Stars for This Changes Everything from “Raving in Alaska” on Amazon!

5 Stars for This Changes Everything, Volume I, The Spanners Series, by Sally Ember, Ed.D., from “Raving in Alaska” on Amazon!

Here is his/her review:

After seeing all the other reviews why did I give this one five stars? Because it was not light entertainment and did cause me to think. Much like a role-playing video game, the entire book shifted perspective, past, present, future, within a page or paragraph. Interesting concept. And, at times I had to put it down and think about what I just read. Intriguing and with a bit of a twist. How would I react in the given premises? Very good question indeed.

Read review and my response here: http://goo.gl/e47jZ6

This-Changes-Everything----web-and-ebooks

Now Permafree everywhere ebooks are available!
http://www.amazon.com/dp/B00HFELTG8?tag=viewbookat0e-20

More links for purchase of Volumes for the series and much more info: http://www.sallyember.com Look to the right and scroll down!

Unknown's avatar

Goodreads’ Genre-Specific Review Group’s Fall 2014 Blog Hop Tour: “COMFORT”

Do you like to read and/or write: mysteries, fantasy, science-fiction, romance, children’s, young adult (YA) or any combination of these? Genre is what we call those types of stories and novels, and if you say “YES!” then this Blog Tour is for YOU! Visit, read, comment, LIKE, share, reblog!

My “COMFORT” post appears in a week, on Sept. 27, so visit these sites, below, and then please come back!

Goodreads’ Genre-Specific Review Group’s Fall 2014 Blog Hop Tour: “COMFORT” is this year’s theme.

GSRG-blog-hop-Sept

TOUR DATES and SITES

September 21http://www.elizabethlos.com AS OF 9/25: NOT POSTED
http://thebaffledkingcomposing.wordpress.com AS OF 9/25: NOT POSTED
http://www.melindabrasher.com/ AS OF 9/25: NOT POSTED

September 22http://kchrisbacherauthor.weebly.com AS OF 9/25: NOT POSTED
http://sue-blake.com/ AS OF 9/25: NOT POSTED

September 23http://www.elainepcantrell.blogspot.com AS OF 9/25: NOT POSTED

September 24https://www.goodreads.com/author/show/387792.Marilyn_Peake/blog
http://www.marilynpeake.com

September 25http://rjcrayton.com/blog

September 26http://www.susandayauthor.com

September 27http://www.sallyember.com/blog
http://michelle-abbott.weebly.com/

Unknown's avatar

10Q begins September 24th, 2014 (Jewish New Year, Rosh Hashanah)

10Q begins September 24th, 2014 (Jewish New Year, Rosh Hashanah)

rosh-hashanah-the-jewish-new-year-falls-on-the-hebrew-calendar-dates-2

image from: http://9pixs.com

“The ten days starting with Rosh Hashanah and ending with Yom Kippur are commonly known as the ‘Days of Awe’ (Yamim Noraim) or the ‘Days of Repentance.’ This is a time for serious introspection, a time to consider the sins of the previous year and repent before Yom Kippur.”
from http://www.jewfaq.org/holiday3.htm

10 Days. 10 Questions.

http://doyou10q.com/

Whether you’re an observant Jew or not Jewish at all or don’t observe Jewish holidays for whatever reasons, this exercise/personal/spiritual practice is an excellent self-assessment/check-in tool to be used during the special ten days that are between the Jewish New Year (Rosh Hashanah) and the Day of Atonement (Yom Kippur). This can be done online, but you can use it during those days or other days, offline or on, for whatever purposes you want, which I highly recommend.

Here is the way 10Q works:

10Q : Reflect. React. Renew.

Life’s Biggest Questions. Answered By You.

  • 1) Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q.
  • 2) When you’re finished, hit the button and your answers get sent to the secure online 10Q vault for safekeeping.
  • 3) One year later, the vault will open and your answers will land back in your email inbox for further private reflection.
  • 4) You may keep your responses secret or share them, either anonymously or with attribution, with the wider 10Q community.
  • 5) Next year, the whole process begins again. Could become an annual ritual even if you’re not an observant Jew.

Do you 10Q? Try it. You will like it.

And, in case you are observant and want to have Tashlich, the ceremonial casting away of “sins,” misdeeds, regrets, mistakes, which usually requires having some moving water nearby that you can go cast these symbolic negativities into during the first afternoon of Rosh Hashanah, you can do THAT online as well!

iTashlich
http://www.itashlich.com

May all beings benefit and have a better year than ever before. Blessings and sweetness to you all! L’Shana Tova!

Unknown's avatar

10Q begins September 24th, 2014 (Jewish New Year, Rosh Hashanah)

10Q begins September 24th, 2014 (Jewish New Year, Rosh Hashanah)

rosh-hashanah-the-jewish-new-year-falls-on-the-hebrew-calendar-dates-2

image from: http://9pixs.com

“The ten days starting with Rosh Hashanah and ending with Yom Kippur are commonly known as the ‘Days of Awe’ (Yamim Noraim) or the ‘Days of Repentance.’ This is a time for serious introspection, a time to consider the sins of the previous year and repent before Yom Kippur.”
from http://www.jewfaq.org/holiday3.htm

10 Days. 10 Questions.

http://doyou10q.com/

Whether you’re an observant Jew or not Jewish at all or don’t observe Jewish holidays for whatever reasons, this exercise/personal/spiritual practice is an excellent self-assessment/check-in tool to be used during the special ten days that are between the Jewish New Year (Rosh Hashanah) and the Day of Atonement (Yom Kippur). This can be done online, but you can use it during those days or other days, offline or on, for whatever purposes you want, which I highly recommend.

Here is the way 10Q works:

10Q : Reflect. React. Renew.

Life’s Biggest Questions. Answered By You.

  • 1) Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q.
  • 2) When you’re finished, hit the button and your answers get sent to the secure online 10Q vault for safekeeping.
  • 3) One year later, the vault will open and your answers will land back in your email inbox for further private reflection.
  • 4) You may keep your responses secret or share them, either anonymously or with attribution, with the wider 10Q community.
  • 5) Next year, the whole process begins again. Could become an annual ritual even if you’re not an observant Jew.

Do you 10Q? Try it. You will like it.

And, in case you are observant and want to have Tashlich, the ceremonial casting away of “sins,” misdeeds, regrets, mistakes, which usually requires having some moving water nearby that you can go cast these symbolic negativities into during the first afternoon of Rosh Hashanah, you can do THAT online as well!

iTashlich
http://www.itashlich.com

May all beings benefit and have a better year than ever before. Blessings and sweetness to you all! L’Shana Tova!

Unknown's avatar

“Actualists” vs. “Realists”: The Evolution of Modern #Fiction thanks to #Quantum #Physics

FULL DISCLOSURE: I have not read the book, FICTION IN THE QUANTUM UNIVERSE, being reviewed in the blog post I am quoting, written by Marti. I probably won’t.

quantum-fiction cover

But, I’m fascinated by the topic, which relates directly to my own writing and choices in The Spanners Series ebooks and appreciate her review and snippets enormously.

logoAuthorsDen

I’m sharing some of Marti’s review, linking to her blog (below) and commenting here on mine.

Of course, I encourage anyone interested to read the full review AND read Susan Strehle’s book. Some day, I will.

FICTION IN THE QUANTUM UNIVERSE by Susan Strehle

Reviewed by Marti on What has Been Read Cannot Be Unread book blog

9/15/14

Marti characterizes this as an “interesting but academic book” which is hard to argue with, for sure. Her summary of Strehle’s premise is: “a new fiction has developed from the influence of modern physics.”

I LOVE this idea! As a new-ish speculative fiction writer (This Changes Everything, Volume I, and This Changes My Family and My Life Forever, Volume II, published as ebooks, so far) who would definitely fit into this category, I’m glad to have these choices honored and recognized as parts of a trend.

This-Changes-Everything----web-and-ebooks

final cover print

Strehle calls this new fiction actualism, which I like as a term. However, I don’t like her positioning realism as its opposite, since Buddhists and quantum physicists all realize that NOTHING is “REAL” in the sense of the word as we currently know it.

Marti writes that Strehle claims we actualists are writing the way we do “in order to reflect more accurately what we now understand as real.”

This I do agree with. For example, I am choosing to write my novels in the present tense (which aggravates and confounds many readers and reviewers; too bad) to emphasize the simultaneity of time and the “nowness” of everything. I also write about the existence of multiple timelines and some people’s abilities to know facts, events, circumstances, etc., across these timelines in the multiverse. How would I and and other sci-fi writers be doing this without the influences of quantum physics?

I adore these quotes from Marti’s review, some of which are double quoted, since they’re from the book:

[Strehle] says that in the new physical or quantum universe, reality is discontinuous, energetic, relative, statistical, subjectively seen, and uncertainly known — all terms taken from new physics, and that rather than choosing between art and actuality, contemporary novelists pursue both in fiction.

“Contemporary fiction departs from realism without losing interest in reality. Reality is no longer realistic; it has more energy and mystery, rendering the observer’s position more uncertain and more involved.”

Actualist fiction is characterized by incompletions, indeterminacy, and “open” endings unsatisfying to the readerly wish for fulfilled promises and completed patterns. Gravity’s Rainbow [by Thomas Pynchon], for example, ends not with a period but with a dash. Strehle argues that such innovations in narrative reflect on twentieth-century history, politics, science, and discourse.

Read Marti’s full review by following the link, here, and read Strehle’s book by following her links to it or getting it from your local library. Enjoy!

http://whathasbeenread.wordpress.com/2014/09/15/fiction-in-the-quantum-universe-by-susan-strehle/

Unknown's avatar

“Actualists” vs. “Realists”: The Evolution of Modern #Fiction thanks to #Quantum #Physics

FULL DISCLOSURE: I have not read the book, FICTION IN THE QUANTUM UNIVERSE, being reviewed in the blog post I am quoting, written by Marti. I probably won’t.

quantum-fiction cover

But, I’m fascinated by the topic, which relates directly to my own writing and choices in The Spanners Series ebooks and appreciate her review and snippets enormously.

logoAuthorsDen

I’m sharing some of Marti’s review, linking to her blog (below) and commenting here on mine.

Of course, I encourage anyone interested to read the full review AND read Susan Strehle’s book. Some day, I will.

FICTION IN THE QUANTUM UNIVERSE by Susan Strehle

Reviewed by Marti on What has Been Read Cannot Be Unread book blog

9/15/14

Marti characterizes this as an “interesting but academic book” which is hard to argue with, for sure. Her summary of Strehle’s premise is: “a new fiction has developed from the influence of modern physics.”

I LOVE this idea! As a new-ish speculative fiction writer (This Changes Everything, Volume I, and This Changes My Family and My Life Forever, Volume II, published as ebooks, so far) who would definitely fit into this category, I’m glad to have these choices honored and recognized as parts of a trend.

This-Changes-Everything----web-and-ebooks

final cover print

Strehle calls this new fiction actualism, which I like as a term. However, I don’t like her positioning realism as its opposite, since Buddhists and quantum physicists all realize that NOTHING is “REAL” in the sense of the word as we currently know it.

Marti writes that Strehle claims we actualists are writing the way we do “in order to reflect more accurately what we now understand as real.”

This I do agree with. For example, I am choosing to write my novels in the present tense (which aggravates and confounds many readers and reviewers; too bad) to emphasize the simultaneity of time and the “nowness” of everything. I also write about the existence of multiple timelines and some people’s abilities to know facts, events, circumstances, etc., across these timelines in the multiverse. How would I and and other sci-fi writers be doing this without the influences of quantum physics?

I adore these quotes from Marti’s review, some of which are double quoted, since they’re from the book:

[Strehle] says that in the new physical or quantum universe, reality is discontinuous, energetic, relative, statistical, subjectively seen, and uncertainly known — all terms taken from new physics, and that rather than choosing between art and actuality, contemporary novelists pursue both in fiction.

“Contemporary fiction departs from realism without losing interest in reality. Reality is no longer realistic; it has more energy and mystery, rendering the observer’s position more uncertain and more involved.”

Actualist fiction is characterized by incompletions, indeterminacy, and “open” endings unsatisfying to the readerly wish for fulfilled promises and completed patterns. Gravity’s Rainbow [by Thomas Pynchon], for example, ends not with a period but with a dash. Strehle argues that such innovations in narrative reflect on twentieth-century history, politics, science, and discourse.

Read Marti’s full review by following the link, here, and read Strehle’s book by following her links to it or getting it from your local library. Enjoy!

http://whathasbeenread.wordpress.com/2014/09/15/fiction-in-the-quantum-universe-by-susan-strehle/

Unknown's avatar

MIT & Harvard Scientists Create Light Sabers

We need more Jedi Masters, then.

Al Philipson's avatarAl Philipson, Science Fiction Author

LightSabersUsing an effect called a Rydberg blockade to create the first “photonic molecule” — a sort of quantum bromance (what a pun).

“The team made no mention of the potential for weaponizing the new molecules to take on any Sith lords, but I suppose DARPA or any number of Jedi masters who follow Crave could come calling at any moment.”

… This new bond between photons could also have practical applications for contemporary chipmakers working to convert light into electric signals.

Most mind-blowing of all, … the breakthrough could one day lead to technologies that allow for the creation of complex 3D structures, like crystals, made out of light.

For the complete article by Eric Mack, go here.

View original post

Unknown's avatar

New Kids Releases – 9/16/14

Don’t forget: “Made by Raffi” by Craig Pomranz and “When Panda was a Boy” by Connie Dunn! Great LGBT awareness children’s lit!

ellenbp's avatarBookPeople

The fall books have started to arrive on the shelves in BookKids, and it’s another great week for new children’s books! We are getting so many new and great books, that it’s hard to keep up. It’s also very exciting.

Over the course of the next several weeks, we will be sharing that excitement and rounding up many of the new kids books that hit our shelves during the fall publishing rush. As always, we’ll continue to post pictures of new releases on the store’s Instagram. Head over to our Teen Press Corps blog for the fall teen releases.

Here is a selection of what has arrived on our shelves in the two weeks since our last installment.

Staff Recommendations

Stephanya~
Hello, I’m Johnny Cash by G. Neri, illustrated by A.G. Ford
“It’s never too early to introduce your child to the Man in Black, complete with gorgeous paintings…

View original post 335 more words

Unknown's avatar

Why you need a writing process more than a writing ritual (and a 12-step writing process to slay your writing demons)

I want to check out these FILES soon! Thanks for posting!

Suddenly Jamie (@suddenlyjamie)'s avatarLive to Write - Write to Live

I wish I could recall which of the masters painted this piece. If anyone knows, please let me know in the comments. I wish I could recall which of the masters painted this piece. If anyone knows, please let me know in the comments.

Are you fascinated by other people’s writing habits and routines? I am. There’s a great series on Copyblogger called The Writer Files that profiles the writing lives of different business writers and authors. I hardly ever miss an installment.

I’m a sucker for the allure of the writerly way.

Though I love knowing who uses Scrivener vs. who uses a yellow legal pad and a blue felt-tip pen, I think as writers we have a penchant for getting overly caught up in the romance of the craft. We are, most of us, confessed addicts when it comes to new notebooks and writing utensils. We each of us crave a room of our own and aren’t shy about drooling (metaphorically or literally) over another writer’s creative space. We believe…

View original post 1,832 more words

Unknown's avatar

Roundup: New LGBTQ YA Fiction, Dystopian YA Romance, and Book Clubs

A LOT to like and check out in these lists! Thanks for gathering and posting!

Molly Wetta's avatarwrapped up in books

I haven’t had much time for blogging here, but I thought I’d share what I’ve recently written for other spots around the bookish corners of the internet.

New and Forthcoming LGBTQ YA Fiction at YALSA’s The Hub

New-LGBTQ-YA-Fiction-FallWinter-2014-2015-994x1024

I’m always excited to see more LGBTQ YA, and these are six titles I’m really excited about or have already enjoyed.

Dystopian + Post-Apocalyptic Romance for NoveList’s Readers’ Advisory Newsletters

Dystopian YA Romancedystopian YA romance

When my editor asked if I’d be willing to write about dystopian romance, I took it as an opportunity to spotlight several titles that are less well known or that I personally enjoyed and think deserve more attention. Even though I’m burnt out on the genre, I still get tons of request for it in my library, and I’m sure I’m not the only one.

Library as Incubator Project’s Book to Art Club: Leviathan by Scott Westerfeld

Book-to-art-logo-with-salmon-rectangle_edited-4-11-762x302

I’m thrilled to be part of one…

View original post 67 more words

Unknown's avatar

Being #Single vs. Social #Isolation: Benefits and Costs of #Solitude

Headlines and talk show jokes pervaded last week, screaming about the latest research in the USA claiming that being #single is now the “norm” for adults for the first time. What are the benefits and costs of this #solitude? What about increasing social #isolation, especially for #Seniors?

from Bloomberg news, we get these insights and facts:
“Single Americans make up more than half of the adult population for the first time since the government began compiling such statistics in 1976….[That is] 50.2 percent of those who were 16 years or older, according to data used by the Bureau of Labor Statistics in its monthly job-market report.”

single stats

image from: http://www.nbcnews.com

More specifically: “The percentage of adult Americans who have never married has risen to 30.4 percent from 22.1 percent in 1976, while the proportion that are divorced, separated or widowed increased to 19.8 percent from 15.3 percent…”

Among other results of this change, “this exaggerates income inequality…” This worries and affects me and should concern us all in the USA. When so many for so long are un- or under-employed, living on fixed incomes that are unable to cover necessities and bills, we are ALL living in economically unstable situations and we ALL pay.

Singles Bloomberg graphic

image from: http://www.bloomberg.com

For their full article:
http://www.bloomberg.com/news/2014-09-09/single-americans-now-comprise-more-than-half-the-u-s-population.html

From another source, we get these “spins” on the topic: http://www.feelguide.com/2014/09/11/the-united-states-of-bachelors-single-people-now-make-up-more-than-50-of-u-s-adult-population/

“The United States Of Bachelors: Single People Now Make Up More Than 50% Of U.S. Adult Population” and “…there’s new research which indicates that being single can have enormous benefits on your wellbeing.”

Singles Fox Graphic

image from: http://foxnewsinsider.com

Clicking on that link brings us to this headline and the real link for its list. http://www.feelguide.com/2014/02/17/the-top-5-scientific-reasons-why-being-single-is-good-for-your-mind-body-and-spirit/

“The Top 5 Scientific Reasons Why Being Single Is Good For Your Mind, Body, And Spirit” [with its own sources for each of the points in the article; link below this list, here]:

  • 1. Healthier Heart: “…rates of heart disease were lowest among those who had never been married. The difference between those who had been married the whole time and those who had been single the whole time was not significant, but those who were ‘remarried,’ “divorced,’ and ‘widowed’ — all statuses that can come from getting hitched — were significantly worse off.”
  • 2. Fitter Body: “…the ones who had never been married exercised more each week than those who were either married or divorced.”
  • 3. Stronger and more Diverse Social Network: “…’married people are less likely than single people to help, support, visit, and maintain contact with friends, family, and neighbors’…The same is true for partners who are unmarried but living together…. once people get married, they have less contact with their siblings….Single people…may have more emotional energy to share with friends, siblings, parents — and themselves.”
  • 4. “No Settling“: “People who can embrace being single are less likely to end up settling for unhappy partnerships, feeling stuck and unfulfilled.”
  • 5. Enjoy the Benefits of Solitude: “…[T]he solo state has been linked to ‘freedom, creativity, intimacy, and spirituality.’ Singles — especially those who live alone — may have more time for solitude and its many psychological benefits.”

http://www.businessinsider.com/why-its-better-to-be-single-2014-2

One of the correlations to being single, and in my and others’ opinions, a chief reason that being single is more popular, feasible and enjoyable now than ever? The use of social networking sites, especially via internet accessing devices such as phones and tablets, is higher than ever and rising among adults in the USA. Can’t be a coincidence.

Social-Network-Demographics 2014

image from: http://www.linkedmediagroup.com

I am astonished by these stats, which are the highest for FACEBOOK: 76% of adult females and 66% of males online use Facebook! In the age group of 30 – 49, that total is 79%! Even in rural and suburban areas, that figure stays around 70% and higher. In older age groups, that percentage is still quite high: among those ages 50 – 64, 60% are using it, with 45% of Seniors using Facebook.

There has been a meme going around that shows various faces or graphics with these words: “I just spent the day on Facebook instead of being with people” or words to that effect. Truer than ever, now, for most adults, it seems.

Singlehood may be beneficial for many, especially women (many research studies have pointed this out repeatedly in recent years) but social isolation is not beneficial and is increasing, with extremely negative results for Seniors (mostly women) in the USA.

social-isolated-seniors

image from: http://nassembly.com

Being alone does not equal being lonely. Being single does not equate with being unhappy. Okay. Got that. I and many others could fill many blog posts with personal stories of poor relationships’ escape stories, relief at being single, joy in alone time, happiness while on our own.

I have been saying for years that my “chooser” must be broken and therefore, I’m finished with choosing an intimate partner and happier being on my own than in another wrong relationship. If a suitable partner finds me, that might work. But my being the chooser? not going to happen again. I therefore firmly agree with the “not settling” part, above, for myself.

In a major life change spurred by many factors (personal, economic, familial), currently, as many of you know, my mother and I started sharing her condo a few weeks ago. This takes care of many of both of our social and other interpersonal needs just fine. We have our own time and our together time. We help each other and we leave each other to our own devices. We are fortunate to have rhythms and personalities that mesh well.

But, there are actual social and other needs for many adults in the USA that require interaction and assistance from live humans that are largely going unmet, especially for Senior women. What are we as a nation going to do about this? Comments and suggestions, here, please.

Senior woman alone

image from: http://www.goodtherapy.org

Unknown's avatar

#Injuries to the #Mind, #Brain and #Psyche that Cause Difficulties with #Meditation

I have been noticing, since the fall that injured my brain via a #concussion in early April, that I have had unusual and unique (to me) difficulties with meditation (and life) ever since. Add to this several other “injuries” to my mind and psyche due to: disastrous #heartbreak; a difficult #move cross-country (i.e., getting rid of almost everything, going far away from my spiritual/ meditation teacher and spiritual community/ sangha to relocate to my childhood hometown); long-term, chronic #unemployment; disappointing #ebook sales (due to my having been incapacitated during key #marketing time after my accident); unexpected and painful changes to my #health; turning 60, which have led to my noticing many other problems with my #meditation practice in the last several months that I’ve never had before this (I’ve been meditating since 1972 and doing this practice since 1999).

I think, under these circumstances, which would put me over the top on any stressors test, I am doing quite well. However, I want to meditate, not just do well. Why does my mind keep skittering away from my focus when I try to meditate? What is happening in this brain/mind of mine? I have done many retreats, some as long as eleven weeks, and never had anything like these problems before. My talks with other meditators without brain injuries confirmed that only we injured seem to have these types of difficulties.

But, why? And, what to do about them?

I kept hearing this quote as I continued my attempts:

meditation better than nothing

I pray that this is true….

Since I am a life-long researcher and the internet provides endless opportunities for me to look for “answers,” I looked around for others’ stories, cautionary tales or suggestions. I wanted to find more injured meditators I could commiserate with or teachers who could offer me advice.

What did I find? See below.

Not surprisingly, when I looked for links between “stress” and “meditation,” I found millions of links (17,700,000) referring to the help that meditation provides us when we’re stressed. Meditation for stress reduction, managing stress, alleviating stress, etc., abound on the internet and elsewhere.

NOT ONE article or study to be found that discusses how stress impacts meditation. Really? Really.

Here was my “path”:
“Searches related to meditation problems life stressors” which then provided these other key word strings:

  • meditation for stress

  • meditation for stress relief

  • guided meditation for stress

  • meditation for stress and anxiety

  • meditation for stress management

  • meditation depression

  • meditation for stress or sudden shock

  • meditation for stress and anger

Frontal lobe meditation before and after

image from: http://www.paramyogaindia.wordpress.com

I also tried: “Searches related to impact of stress on meditation,” which yielded about 6 million results, but always in the reverse: how meditation helps with stress.

Okay. I must be going about this all wrong. I tried the verbal “OKAY GOOGLE” command and asked: “OKAY GOOGLE: Why am I having trouble meditating?”

I got 1,020,000 results, but these all revolved around problems “beginners” have with “monkey-mind,” or problems many have with setting aside time, being consistent, staying with meditation once they start, etc. I couldn’t look at all one million results, but the associated key word strings confirmed my suspicions: OKAY GOOGLE still did not understand my problem.

Google did offer other choices (some quite hilarious, under the circumstances):

“Searches related to why am I having trouble meditating”:

  • i am having trouble pooping

  • i am having trouble getting pregnant

  • i am having trouble sleeping at night

  • i am having trouble breathing

  • i am having trouble breathing and my chest hurts

  • i am having trouble swallowing

  • i am having trouble breathing deeply

  • i am having trouble logging into my facebook account

I even tried getting more specific with OKAY GOOGLE, asking: “Why does my concussion make it hard for me to meditate?” This query led me to even stranger associations than before, including recommendations for those with concussions to meditate to help heal from their concussions.

Huh?

I don’t know whether to be flattered or to cry when this also had my own article from my blog post in May as the number 3 listing among 11,000,000 results:

concussion | Sally Ember, Ed.D.

sallyember.com/tag/concussion/

May 2, 2014

If I’m one of the “experts,” here, we’re all in trouble.

Don't follow me I'm already lost

image from http:///funny-pictures.picphotos.net

So, I was going to give up on finding “help” but then I tried this search string: “research meditation frontal lobe injuries” and hit the jackpot.

First, this quote (unattributed) kept appearing: “Meditation is a frontal lobe activity,” which affected me deeply. My accident, for those who don’t know, involved my hitting a wall face-first, breaking my nose and impacting my forehead, behind which is the frontal lobe.

Here are some selected quotes from the best article I found, from the UK, that clarifies a lot about the functions of the frontal lobe, its effects on and participation in the activity of meditation, and many other aspects of my experience: very illuminating and helpful.

Case study on function of the frontal lobe

“The frontal lobes play a major role in the regulation of our emotions and behaviour as well as planning, decision making, social conduct, and executive functions. They are vulnerable to damage… [and] are thought to be our emotional control centre [sic; UK spelling] and home to our personality.”

“The frontal lobes are vulnerable to injury and damage due to their location at the front of the skull and their ample size. Magnetic Resonance Imaging studies have revealed that the frontal area is the most frequent region of damage following brain injury (Levin et al., 1987). Statistics show that there is no other component of the brain in which impairment can cause such a wide array of symptoms (Kolb and Wishaw, 1990).”

This began to intrigue me, especially the part about the “wide array of symptoms,” which I can attest to experiencing. Some of my “symptoms” have seemed to be unclearly connected to the concussion until I read more of this article.

“The frontal lobes are involved in problem solving, spontaneity, memory, language, initiation, judgement [sic; UK spelling], impulse control, social cognition (Benson, 1996) and sexual behaviour. Motor function is also seen to be controlled by the frontal lobes (Leonard et al., 1988).”

I have noticed my balance is off, my proprioceptors are off, my sense of security on my feet is reduced, but until I read this, I wasn’t sure if I was suffering from a bit of PTSD and wariness about falling again or actually having trouble. The latter, I believe now, is the case.

“Broca’s Aphasia has also been linked with frontal lobe damage (Brown, 1972). It is supported that frontal lobe damage has an effect on memory and attention (Stuss et al., 1985).”

Ding ding ding: points for all. Unfortunately.

“Mesulam (1986) pointed out from his studies, that some people who have suffered frontal lobe damage show impairments in their everyday life; however they show little or no impairment on clinical neurological assessment tests….[One injured patient was] unable to make decisions and plan…often unable to make simple everyday decisions, such as which toothpaste to buy, what restaurant to go to, or what to wear even after endless comparisons and contrasts Damasio (1985)….This may be characterised as a failure of future memory, the ability to encode delayed intentions, and act on those intentions when the appropriate time arrives.”

Usually I am extremely decisive. Even when there are complex factors, even when I feel ambivalence: before this accident and its injuries to my brain, I was considered a person others could rely on to make the choices they could or would not make. Since then, I have had hesitation, confusion, bewilderment, inability to weigh costs and benefits and many other unusual reactions to being asked to choose even the simplest things. Now I know the reasons for this befuddlement. Good.

“Interestingly, some patients who suffer from frontal lobe damage often do not show any defects on neuropsychological tests. However, when observed in unstructured real world settings, patients frequently demonstrate cognitive difficulties, neurobehavioral symptoms, and deficits in their executive functions.”

I would say, without a doubt, that the most severe deficit to my executive functions has been first my complete inability and then my reduced ability to meditate, since meditation has become the foundation for all the thinking, choosing and behaving in my life via values, personality and habit changes.

TBI as a puzzle

image from: http://www.brainline.org

I can see ways I’ve regressed since the accident and these are disturbing in deep and superficial ways. I’m more impatient, more quick to anger, easily provoked to sadness or hurt. I hide it from those close to me but take it out on customer service representatives of mega-corporations which happen to provide terrible service. Not proud of this at all.

“Studies have found high frontal lobe activation during meditation (Herzog et al, 1990; Lazer et al, 2000).”

IF I COULD MEDITATE, I would, also. I miss meditating so much. But, now I know a bit more about the reasons for my difficulties.

I hope this post and the rest of this article (link, below) help others in similar predicaments.

http://www.ukessays.com/essays/psychology/case-study-on-function-of-the-frontal-lobe-psychology-essay.php#ixzz3ClAyyWOc

Keep trying, keep going: got to believe it will improve.

I’m also going to see if I can talk (or video chat) with my meditation teacher some time soon. I need something.

A quote from Thich Nhat Hanh is what I plan to contemplate until my meditation practice gets back on track.

Thich Nhat Hanh quote

Unknown's avatar

“Mrs. G” Reviewed This Changes Everything, Volume I, The Spanners Series

An open letter to a reviewer:

Thanks, Mrs. G., for your thoughtful review of This Changes Everything, Volume I, The Spanners Series, on Amazon. I appreciate your candor, your thoroughness and your specificity of what you liked and what didn’t work for you. I wish all readers and reviewers took the time and gave the attention to their reviewed books and reviews as you have!

I am sorry the linked Table of Contents didn’t work for you. What version of ereader are you using? I haven’t heard of that problem from other readers and I wish that hadn’t happened for you.

Thanks, again, for your considered review. I would be happy to send you a copy of Volume II, This Changes My Family and My Life Forever.

Best to you,

Sally Ember, Ed.D. (author)
http://www.sallyember.com

This-Changes-Everything----web-and-ebooks

P.S. I agree that The Spanners Series‘ stories would make an excellent T.V. series! I hope your wish comes true!

Here are her review and a link to it:

* * * of 5: Great concept–difficult translation into written form. September 6, 2014
DO NOT read this if you want a normal, linear story that makes complete sense and introduces ideas in a logical sequence.
DO read this if you want to try something very new and think about the universe in a completely different way.

I’m actually not even sure how to review this in a traditional way because the book was so very bizarre in its format. Let’s go with this…

What I liked:
The aliens and the whole concept of the multiverses working together to make life better.
The characters (a lot of them) and how they felt real.
The whole idea of alternate time lines–something I’ve loved since Isaac Asimov’s “The End of Eternity”.
The enormous attention to detail in the whole world-building thing.

What irked me:
The fact that shortly after meeting the aliens, we are thrust into the future (or is it a flashback–that’s how hard this is to follow) and a ton of acronyms and entities are suddenly taken for granted. There is an “appendix” with a glossary of terms. That might have worked for me except that in the ebook format at least, that meant jumping to the end and then there was no way to navigate back (no table of contents to take me back to the chapter I’d left). Perhaps in paperback form where I could dog ear the pages…?
As other reviewers have mentioned, the whole matter of tense and the writing style that makes it hard to know *when* I am. Which, yeah… Is a little moot when we’re talking about alternative timelines and the fact that time is not linear. Yeah, I get it. But the readers still are used to linear, so we need to have it explained to us in that way.

I really think this would work better as a TV series where the visual clues might make it easier to tell “when” the reader is reading. It vaguely reminded me of Cloud Atlas, but harder to follow.

http://www.amazon.com/product-reviews/B00HFELTG8/#reviews-container?sortBy=recent&reviewerType=all_reviews&formatType=all_formats&filterByStar=all_stars

Unknown's avatar

“Mrs. G” Reviewed This Changes Everything, Volume I, The Spanners Series

An open letter to a reviewer:

Thanks, Mrs. G., for your thoughtful review of This Changes Everything, Volume I, The Spanners Series, on Amazon. I appreciate your candor, your thoroughness and your specificity of what you liked and what didn’t work for you. I wish all readers and reviewers took the time and gave the attention to their reviewed books and reviews as you have!

I am sorry the linked Table of Contents didn’t work for you. What version of ereader are you using? I haven’t heard of that problem from other readers and I wish that hadn’t happened for you.

Thanks, again, for your considered review. I would be happy to send you a copy of Volume II, This Changes My Family and My Life Forever.

Best to you,

Sally Ember, Ed.D. (author)
http://www.sallyember.com

This-Changes-Everything----web-and-ebooks

P.S. I agree that The Spanners Series‘ stories would make an excellent T.V. series! I hope your wish comes true!

Here are her review and a link to it:

* * * of 5: Great concept–difficult translation into written form. September 6, 2014
DO NOT read this if you want a normal, linear story that makes complete sense and introduces ideas in a logical sequence.
DO read this if you want to try something very new and think about the universe in a completely different way.

I’m actually not even sure how to review this in a traditional way because the book was so very bizarre in its format. Let’s go with this…

What I liked:
The aliens and the whole concept of the multiverses working together to make life better.
The characters (a lot of them) and how they felt real.
The whole idea of alternate time lines–something I’ve loved since Isaac Asimov’s “The End of Eternity”.
The enormous attention to detail in the whole world-building thing.

What irked me:
The fact that shortly after meeting the aliens, we are thrust into the future (or is it a flashback–that’s how hard this is to follow) and a ton of acronyms and entities are suddenly taken for granted. There is an “appendix” with a glossary of terms. That might have worked for me except that in the ebook format at least, that meant jumping to the end and then there was no way to navigate back (no table of contents to take me back to the chapter I’d left). Perhaps in paperback form where I could dog ear the pages…?
As other reviewers have mentioned, the whole matter of tense and the writing style that makes it hard to know *when* I am. Which, yeah… Is a little moot when we’re talking about alternative timelines and the fact that time is not linear. Yeah, I get it. But the readers still are used to linear, so we need to have it explained to us in that way.

I really think this would work better as a TV series where the visual clues might make it easier to tell “when” the reader is reading. It vaguely reminded me of Cloud Atlas, but harder to follow.

http://www.amazon.com/product-reviews/B00HFELTG8/#reviews-container?sortBy=recent&reviewerType=all_reviews&formatType=all_formats&filterByStar=all_stars