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Patriotism Kills: 50 Reasons Why and When I Stopped Being “Patriotic”

Patriotism Kills: 50 Reasons Why and When I Stopped Being “Patriotic”

I was born and raised here in the midwest USA. My grandparents were all born in this country (in Louisville, Kentucky and St. Louis, Missouri), My great-grandparents immigrated here to escape discrimination, pogroms and other ongoing (endlessly ongoing) European persecution of Jews to come to the USA in the late 1800s.

I feel grateful that my ancestors, four of whom I knew as a child, were allowed to enter this country. Being here as a “native” gave me many of the privileges of a white, educated Jewish girl born in 1954.

Why and when did I stop being “patriotic” (ever notice how that rhymes with “idiotic”)? I get teary when Barbra Streisand sings “America, the Beautiful” because I want to feel good about being an American. But, I cannot and have not since 1967.

My conclusion then and only strengthened since then: Patriotism kills.

Here are the first 50 reasons I cannot be patriotic as a USA citizen.

oscar-wilde-patriotism-quotes-patriotism-is-the-virtue-of-the

1) Because Richard Nixon. Nixon and his gang of criminals began to do their dirty work when I was 13 and he resigned in the middle of my undergrad college years. How could I grow up “patriotic” after that?

2) Because Vietnam and all wars. Since World War II—which the USA entered far too late and then did more damage than good in Japan—the USA has had NO BUSINESS being in ANY wars, anywhere, yet we have not had even 2 years without being involved in “military actions.” Disgusting.

Bertrand Russell patriotism

3) Because JFK. He was an over-privileged, drug-addicted, adulterous war-monger who has been glorified beyond belief after his death.

4) Because MLK, Jr. A great leader, murdered.

MLK mug shot

5) Because Malcolm X. Another great leader, murdered.

malcolm X

6) Because Karen Silkwood. Another great leader, murdered.

7) Because the ERA. The defeat of the Equal Rights Amendment (remember that, anyone?)

8) Because government dysfunction and greed. The bought-out FDA and the bribed EPA and the absurdly stupid Dept of Education and the bribed, lying and bought-out Dept of Energy and all the other “cabinet” and “government” departments that do the OPPOSITES of their stated jobs.

9) Because slavery. Should never have and still exists: check out today’s private prisons.

10) Because racism. Is worse than ever in many places and we export it.

11) Because health care. Still no national health care with universal payer for everyone.

12) Because maternal and infant mortality Rates are too high.

13) Because most school lunches. Are horrible.

14) Because deception by government. The “wars” on poverty, drugs, terrorism and whatever else made everything 100 times worse.

15) Because broken promises. Too many to list.

16) Because dishonorable leaders. Many leaders (elected, appointed and volunteer) lie. Then, they personally and financially benefit, and so do their cronies, families and friends.

John Irving on patriotism

17) Because Monica Lewinsky. Sex is sex. Lying is lying.

18) Because Vince Foster. Murdered by greed, political gain and selfishness.

19) Because veterans. I see too many body bags, amputees and PTSD sufferers from wars that enrich only a few and do nothing good for anyone else, ever. Enlistees and draftees are constantly lied to so that impoverished/uneducated people (mostly Black and Latino) are shamed and machismo-ed into serving.

20) Because secularism. “God” should never have been added to our money, Pledge of Allegiance and other statements, and public meetings should NOT open with “prayers.”

21) Because Christians. Many still insist that this is a “Christian” nation. Christmas and New Year’s Day are national holidays but no other religion’s holy days have those designations in the USA.

22) Because the military-industrial takeover of the world. Led by USA-owned companies and military.

RoyOnNationalism

23) Because Guantanamo. Never helped, never should have existed, and still does.

24) Because Leonard Pelletier Should never have been and is still in prison.

25) Because UC Berkeley. All the protesters are/were RIGHT.

26) Because Lawrence Livermore Labs. Bombs. More bombs.

27) Because Monsanto, Dow, Dupont. Liars, polluters, killers.

28) Because union-busting. Should never have been made legal.

29) Because coal mine owners. Kill miners daily.

30) Because nuclear power plants. Never were and still aren’t safe.

nuclear power
image from http://kractivist.wordpress.com

31) Because transit. We waited over 50 years to have electric and solar cars and they’re still not prevalent. Mass transit in most areas is non-existent or insufficient.

32) Because bees and food. We never needed or should have allowed our land and food to be poisoned. (see Monsanto, etc.)

33) Because Planned Parenthood. Constantly being targeted for doing GOOD.

34) Because health. Autism and cancers are on the rise (see Monsanto, etc.). Vaccinations do kill and maim children and many are ineffective at prevention as well.

35) Because big pharma and others lied. Especially about marijuana and tobacco. Cures exist for cancer but we aren’t provided them. We are overcharged for ALL medications.

36) Because inequality. I grew up in Missouri under “Jim Crow” racist segregation and inequality/discrimination laws. That we have to have civil rights’, gay rights’, disability rights’, sexual harassment cases, domestic violence shelters, rape shield and other “movements” to get common decency in this country to be legalized and people STILL don’t adhere to the laws is terrible.

37) Because sexism. Still everywhere. Must have feminism.

3 waves of feminism

38) Because the children and youth. Child abuse and rape, incest and child molestation horrors in addition to murders perpetrated by teachers, parents, step- and foster parents, group home and youth detention center staff, religious leaders and politicians that are STILL being uncovered/discovered even though MANY knew about each and every incident. Runaways are almost always first abused, then become criminalized/imprisoned youth.

39) Because the environment. This country has many beautiful places that are being ruined by greed, selfishness and short-sightedness.

40) Because Native Americans.If you need me to explain, you’re on the wrong blog.

41) Because Election Fraud in the last five presidential and who knows how many other elections and especially during this current primary season.

42) Because Dick Cheney. If you need me to explain, you’re on the wrong blog, still.

43) Because Clarence Thomas. How was he ever and still on the Supreme Court?

44) Because Anita Hill. We all should have believed her. I did.

Anita_Hill

45) Because Dr. Jocelyn Elders. She was right. About everything, especially how healthy it is to masturbate and that abstinence-only “sex ed” is not “education” and does not work.

46) Because Bill Cosby. People are still protecting this monster.

47) Because freedom. The USA had such great promise and potential and has squandered almost all of it.

48) Because Nestle’s. Still killing children worldwide by promoting feeding infants formula over breastfeeding.

49) Because Palestine. USA is on the wrong side of this one, too. MUST be a two-state solution, but can’t negotiate with terrorists. Trouble is, they’re ALL terrorists, now.

50) Because 9/11. Was not what we’ve been told. First responders are dying/have died and money “for them” has not reached them or their families. Bush’s planes flew Bin Laden’s family out of the USA. Trade Towers did not fall due only to being hit by one airplane each. The lies go on and on.

9-11 is a fraud
from http://www.bollyn.com

Remember: DISSENT is patriotism at its best.

Dissent is patriotic

Unknown's avatar

Should Clara send this letter to Epifanio as is, edited (how?), or at all?

Should Clara send this letter to Epifanio as is, edited (how?), or at all?

Seeking #readers’ opinions, please.

logoAuthorsDen

NOTES: Since the ebook of Volume I of The Spanners Series, This Changes Everything, is perma-FREE, and the paperback is 25% off for July, please read Vol. I before offering your ideas!

Also, Vol. II and III ebooks are only $1 and are also 25% off the paperbacks right now! Best is to read them ALL before commenting!

3 paperbacks

Coupon codes for 25% off discount on CreateSpace paperbacks is in previous blog post: http://www.sallyember.com/blog 7/1/16.

For more info about The Spanners Series: http://www.sallyember.com/Spanners

REVIEWERS always are provided coupons to get my ebooks for free. Contact me: sallyember AT yahoo DOT com if you want review copies.

Thanks!


Below, the letter in question. When it’s finalized, this letter goes into Volume V, Spanning the Transformative Years: The Interstitial Changes, of The Spanners Series, featuring the on-again, off-again love relationship between Dr. Clara Ackerman Branon, Ph.D., Chief Communicator/liaison between Earth and the Many Worlds Collective, and Epifanio Dang, artist, writer, musician, dancer, both in their late 60s by this time.

Currently (July, 2016) I am two-thirds finished with Volume IV, Changes in Attitude, Changes in Latitude, and beginning Volume V.


Dear Epifanio,

I don’t write you a letter for a while, in this timeline. When I wait so long, what I have to say to you accumulates uncomfortably.

Like plaque or tartar on my teeth, the questions, emotions and thoughts I feel moved to share with you begin to feel more like an interference with my normal digestion of daily life. This all must be removed by cleaning out my psychological mouth and putting what’s inside onto some document.

Unlike the metaphorical build-up, however, these words don’t “go down the drain” when I “rinse and spit,” especially when I don’t send the letters. I plan to send this one.

Or, do they?

Do you actually read my letters, in their entirety? I don’t get much of a response, or any at all, usually.

I’m going to assume you are reading and responding to this one. It comforts me to view our communication as if it were completely mutual.

I love you. I miss you. I miss us.

I believe you love me even though, in this and many timelines at this and “later” points, you don’t seem to know or believe that. Or, you say you love me as a friend, as family.

You also say I irritate you. Mostly, you avoid me.

Or, we’re in love, we are living together, we are partnered/married, and very happy.

Not today.

Once again, I’m trying to find out why we are not together “today,” to see if I can move the needle of our relationship’s direction closer to my understanding of “true north.”

Here are my concerns and questions. I start, usually, at this point in our estrangement, with creating a progression, of sorts, that attempts to discover how hopeless my wishes for our closeness and/or reconciliation are.

First, the deal-breakers:
Am I physically repulsive to you? Is that the major issue?
Does the thought of our being intimate (e.g., kissing and more) make you want to vomit? Does the idea of confiding in me and my knowing your secrets make your skin crawl?
I recognize that if your answer to even one of the above questions is “yes,” there is no hope. I know what it’s like to feel that way about someone and it doesn’t change much.
If you would please tell me that now, it helps me a lot. When I know you can’t even stomach being near me, I am then able to figure out a way to surrender my wishes, to believe firmly that our closeness is impossible.

Next, the inconsistencies:
Do you want us “together,” as friends, at least?
I know you enjoy being with me some of the time. You prolong our talking together on several occasions, by more than an hour or two, sometimes.
How do you seemingly want me around you so much and then not be in touch at all most of the time?

Third, the reasons:
Why do you want to keep yourself separate?
In what way does our being separate achieve whatever you want to avoid, protect, defend or prevent? What are the outcomes you’re attempting to circumvent?
Why are you so certain these are potential threats? How do you know these are possible, much less likely, results of being closer to me?

Fourth, the mysteries:
What scares you? Why do you fling yourself away from me every time we do get closer? How do your fears involve me, exactly?
How are you sure you’re afraid of me?

Finally, the clincher:
How do you know our seeming future?
Since you tell me you can’t timult—don’t know your own or anyone else’s current or alternate timelines, potential karma, destiny/fate—why do you claim that you and I don’t ever have that kind of relationship?
Why do you believe that?
Why should I believe you?

What if…
— your fears are unfounded;
— you’re not repulsed by me (in fact, you’re often attracted to me; I can feel it);
— your predictions are flawed; and
— your negative beliefs about our being closer are all unwarranted?

We laugh together, we have the same core values and a lot of other important aspects in common. We’re almost the same age. We don’t intimidate each other. We don’t need each other to be different than who we are, yet we are wanting and seeking the challenge and support to improve continually from an intimate partner.

Unlike many of our previous partners, neither of us is depressed, too young, wanting to have children or going back to school and moving away. We usually enjoy each other enormously (when you are “with” me).

Please: open your heart/mind and spend some time with me to find out how we are together before deciding we are a “bad idea”?

If you do that and we aren’t compatible, we’ll both know it. It is obvious. I then can surrender my hopes and beliefs. I promise.

If you do that and we are great together, I promise not to say “I told you so” more than once a year.

Offering you my love in every timeline,

Clara


Readers, write to me with your comments on this potential communication. Please send your reactions, suggestions, edits, ridicule, sympathy, empathy and more to http://www.sallyember.com/blog .

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The Mixed Bag of Lessons from My Father

Those of you who read my blog somewhat often know that I don’t usually share anything very personal from my past unless it’s positive. However, this year, due to timing and other factors, I am changing that with this post. If you’re not interested in hearing about my somewhat traumatic childhood or long-deceased father, skip this post! If you are, read on.

If you’d like to leave comments, you are welcomed to do so below this post, on my site: http://wp.me/p2bP0n-1HM [If you leave comments anywhere else that this post may appear (when it’s reblogged or cross-posted), I probably won’t see them very soon, if at all.]

The Mixed Bag of Lessons from My Father

My father died in 1991 at the age I am right now: almost 62. It seemed young even then, when I was only 37. Now, it’s appalling.
Here he is at about the age I was when he died:

Ira 1959
Ira Fleischmann, age 30

Dad died of a massive heart attack while playing doubles indoor tennis. He “was dead before he hit the ground,” according to the three doctors he was playing with at the time. They know this because he fell face forward and hit his forehead but never put out his hands to catch himself in the fall.

Because he had always been a coward about his health and avoided doctors, he died from what was actually a treatable condition (blocked arteries). We found out later that he had been having chest pains for months prior to that and hadn’t done anything about them.

My three siblings (ages 26 – 38 at that time), my dad’s third wife (age 48) and elderly parents (90 and 91), his sister (57) and others in our family and his friends were shocked at his early demise. Understandably, some of us who knew that he had avoided the doctor’s exam and that his death was likely postponable were also angry.

Know this:

FACT: 200,000
At least 200,000 deaths from heart disease and stroke each year are preventable.

FACT: 6 in 10
More than half of preventable heart disease and stroke deaths happen to people under age 65.
from http://www.cdc.gov/vitalsigns/heartdisease-stroke/

We became even more frustrated with him when we found out what a mess he had left his financial affairs in and how much his third wife would have to do to clean it all up. Ironically, even though he had sold life and other insurance policies for most of his life, he had cashed in his latest life policy to get quick cash (he was always short on cash) and died without any insurance. He had not only had made no provisions for his demise, but left no Will, either.

We spend the first few days after his death in a haze of mourning but needing to make many decisions. We ended up arguing about basic stuff:
—should there be an autopsy?
—should he be buried (my observant Orthodox Jewish brother insisted on this) or cremated (the rest of us, including his wife, knew that this was what he had talked about wanting)?
—what to do with the chaos of his home office, files, obligations, etc.?
We worked most of it out, but found out some disturbing facts along the way.

We found hundreds of business cards with some other man’s name, which turned out to be our dad’s alias (a mash-up of his two deceased uncles’ first names). The false name of this business and a local address were on letterhead and there were a few other “clues.” We opened file drawers and a desk drawers and compared notes: our dad had had a secret, alter ego, including another “business” of some type, complete with a fake office nearby.

My sisters and I, in a whirlwind of semi-hysterical giddiness and grief, put on our trench coats (literally) and slunk around to peer into this office’s windows: practically empty. No one was there or appeared to have been recently, but his fake name was on the door. The desk and chair looked unused. Nothing else was in this small room: mail drop only. For what? We knew we’d never find out. This was 1991, before Al Gore gave us the full internet, before Google, etc., and we had no money to pay to investigate in ordinary ways, so the trail ended there.

fraud scrabble

It took almost a year for his wife to make sense of the rest, pay off his numerous debts, settle some lawsuits (he was the defendant or the plaintiff in several). Even though she didn’t have to, she decided to disburse from what was left to us, his three children. It wasn’t much, but we were grateful.

We found out a few years later that our dad had purchased some oil wells in Illinois in the 1970s (yes, there are some!), when we siblings each received a notice about being his beneficiaries: where did we want to have the checks sent? Yippee!? Again, not much, but something.

So much for his financial legacies.

What else did I get from my dad? It was definitely a mixed bag, just like his financial detritus.

Planning for Death
It is cruel and selfish to one’s descendents and mourners to leave one’s affairs unsettled. Since none of us knows when or how we will die and we all know that death and/or incapacitation can happen quite suddenly and unexpectedly, there is no excuse for leaving these things undone when one has children, spouses, property and/or businesses.

The deceased one’s lack of preparedness causes what is already difficult (grieving a sudden or unplanned-for death) to become complicated, making the grieving a longer and more arduous experience for all mourners. Unwinnable arguments, hurt feelings, misunderstandings, and vying for power, money, possessions, property and decision-making victories can take up the time we should be spending in simple grief and storytelling amongst us.

no Will
image from http://news.mdl.com.au
Dying Intestate (without a Will)= BAD

Lessons: Prepare for your death NOW
Because of the mess my dad’s disorganized death left, my son’s father and I responded. We both immediately signed up for a small life insurance policy and wrote our Wills when we got back home (our son was 10 at that time). I made sure I signed up to be an organ donor. We wrote our “Living Wills” so others would know our wishes should one of us become incapacitated and we each assigned a healthcare “Power of Attorney.” I have continually updated these documents and my list of whom to contact and what to do in the event of my death and for the disposal of my remains, any service to be held, etc.

Swimming
Our dad taught me and my brother (13 months older than I, so we did most early learning together) to swim when we were three and four, something I always loved from then on. I trained to and became a lifeguard and swimming instructor as an older teen and ran several waterfronts at summer camps as an adult, training lifeguards and teaching swimming myself. I was fortunate to have had intermediate and advanced swimming lessons every summer while a camper and I appreciated passing those skills on to other campers as I got older.

I developed a love of all places watery and being in the water from my dad. I had many years of jobs at summer camps because our parents sent us to them every summer—starting with the same camp, Camp Hawthorn, which I’ve written about on this blog—that he had attended as a child!

LESSONS: Water Love
I still swim many times per week, right here in St. Louis where I grew up, at the same Jewish Community Center where he taught us to swim (but a recently constructed pool replaced the old one). Because I’ve had many injuries to both legs and my back, swimming is my main exercise.

I have loved and swum in dozens of lakes, several oceans and probably a hundred pools around the world.

DSCF0013
I am lovin’ my sister, Ellen’s, backyard pool in California, 2013

Abuse and Strength
Our father was often an angry, impatient, intolerant, mean and frustrated person. He had been raised with physical and verbal punishment and passed those horrible habits onto my brother and me (mostly just us two oldest kids, because our younger sisters are very much younger). Our father beat up on us regularly, usually for no legitimate reason (most abusers operate that way), e.g., the TV was “too loud,” we weren’t moving quickly enough, we said something he didn’t like, we were tussling with each other too much, etc.

Our dad also yelled at us and our mother a lot and called us all terrible names. He was both physically and emotionally abusive for all my childhood years. When we got older, he focused on hitting my brother but pulling my very long hair. When he got violent and was looking for a target—any target—, I would tell my little sisters to lock themselves in our bathroom. I’d stand between him and that door, letting him pull my hair and slap me to distract him from going after them.

As soon as I got my driver’s license, I’d take them with me rather than leave them at home with him and my mom, who was very ill a lot of my high school years and not much help. They tagged along to visit my friends as we went to movies or listened to music. I took them to play rehearsals and other activities to avoid having them be at home with no one to protect or supervise them.

Luckily, Dad started having tennis matches (and affairs, we found out later), and was mostly out of the house a lot by the time we were in high school. After one extremely violent episode on the eve of my brother’s leaving for college, my mom finally threw him out. It was the beginning of my senior year.

My ACE (Adverse Childhood Experiences) score is very high, mostly due to my father. A high ACE score has been connected to causes of a myriad of other physical and mental health problems well into adult life, some of which I do have.

Robert Wood Johnson Foundation
ACE (Adverse Childhood Experiences) impact
from http://www.npr.org

LESSONS: Lemons into lemonade
I developed tremendous courage, intolerance for abuse, the ability to stand up to anyone, any time. After growing up with and surviving an abusive parent, I would never be intimidated by anyone else.

I vowed never to be like him in those areas. I went out of my way to practice meditation, get counseling and incorporate anger management techniques. I also learned to use many “positive discipline” methods while raising my own son and being a teacher of young people. As a master teacher, I supervised and trained dozens of others and helped them learn the positive discipline techniques I had honed.

I am proud to say that I have never hit my child (who is now 36) or any other child. Furthermore, I intervened whenever I witnessed physical abuse or when I saw that hitting was imminent in public or private places. I do not call children or teens derisive names, nor do I put up with anyone else’s doing it.

I was on the board for a local child abuse prevention task force. I learned and then taught creative conflict resolution techniques and mediation. I also taught parenting classes, mentoring many teen, bio, adoptive, foster and step-parents to help them become more positive and to curtail / end any incipient habits of abuse.

I became an advocate for those being abused. For example, I intervened once when I witnessed several police assaulting a teen and then testified at his trial to get his (bogus) charges dropped. After they falsely arrested me to try to intimidate me out of making a formal complaint against them, I filed a lawsuit which I won. Those assaulting officers were reprimanded and fired. That police department then changed the ways they trained, supervised and managed officers in the field from then on.

Music
My mom and both her siblings and her mom, my dad’s sister and many others in our family were amateur musicians of sorts, mostly piano players or singers. My dad had “flunked out of” his piano lessons, according to him, but he had a great, operatic tenor and loved to sing.

I grew to hate opera because of my associations of his abuse with his favorite music, but I began to play the piano and sing along with many songs and loved music from a very young age. Our dad took us to the symphony a few times (I usually feel asleep, though).

Because of my dad’s commitment to music education, my and my siblings’ love of music was educated (but I still do not like opera, hip-hop, twangy country, bluegrass, free jazz or rap). He paid for my and my sisters’ piano and my brother’s drum lessons and arranged for us to have his own piano teacher to teach me and my sisters for our first years.

Mrs. Rosenblum was ancient, to my young eyes (probably in her 60s!), and a harsh task mistress, but classically trained and very skilled. I became a gifted sight reader due to her tutelage. I won piano competitions and played complicated pieces in her annual recitals, from ages 9 – 16. From ages 16 – 18, I learned theory and improvisation from a different teacher, the talented Herb Drury, who also had his own quartet (my dad also paid for that).

Because of my accomplishments and talent, I was selected to be the accompanist for rehearsals and the annual school musicals in 11th and 12th grades (a great honor). I also sang and accompanied in several of the school choirs as a teen and in/for many community and women’s choruses as an adult.

After I graduated college, I used the small amount of money left to me by my great-grandmother to buy my first piano, one I kept and moved over a dozen times to five different states. I took piano lessons for one year during my first year as a teacher, since I lived alone and had time to practice.

I enjoyed being a paid or volunteer accompanist, musical director, piano teacher and chorus member for most of my adult life. I also have written more than a few songs, am mid-stream in writing a musical (still festering my my files…), performed in and musically directed/accompanied several musicals and cabaret shows and continue to enjoy teaching (rarely) and playing piano.

Closeup of a child's hands playing the piano. Horizontally framed shot.
from http://www.huffingtonpost.com

LESSONS: Music rocks!
Music is a connector: more than a few of my lovers were musicians and/or singers and so is my son, who also composes. His father also plays several instruments and so do many of my friends and all three of my siblings. Music is a language: when I have trouble expressing or finding meaning in some extreme or complicated emotional states, music helps me understand my own and others’ experiences.

Playing piano, especially sight reading, uses both “sides” of my brain. Putting my fingers on a keyboard my son sent me and making music have helped me in my recovery from a Traumatic Brain Injury (from about two years ago).

When my sisters and I get together, we often sing. My son and I have had a lot of fun with “kitchen opera” (the only kind of opera I like), improvising lyrics and melodies as we cook or clean together.


My dad’s later years and my early adult life
Having worked for decades with youth and families, parents and professionals who work with youth in a variety of capacities, both educational and therapeutic, I know that my negative experiences are not even close to “the worst.” I have heard so many horror stories that it puts the difficulties of my life into a proportional perspective. Some of my childhood memories are actually quite positive.

Sally Dad Jon 1955
I, our dad and my brother, 1955, Clayton, MO

At this point, I do not deny the problems my father and his problems caused us, but I have grown to appreciate and be grateful for the good things he did provide. I am resilient and stronger due to a lot of help from other adults and friends. I have developed enormous empathy and compassion for others’ pain. I understand many of the conflicts that arise between parents and children of all ages.

For most of my college and early adult years, my dad and I were estranged to a large extent. I didn’t see him very often and we almost never talked on the phone. My sisters were little when he moved out (6 and 11), so they had the whole divorced parents-visitation-dad’s girlfriends things to contend with that my brother and I never had to do since we were already in college when our parents’ divorce came through.

Occasionally, Dad would send me a check for some odd amount (he liked to round off his checkbook running total to all zeros) with no note. Sometimes I’d rip that up, even though I needed the money. I was angry and hurt, unwilling to connect solely over money.

He remarried twice. The first time was when my brother was in medical school and I had just graduated college. He skipped my graduation, but he invited me and my brother to join him and his new wife, with our current dates, at a resort in New England (where my brother and I were both in college) later that summer. I didn’t want to go, but my brother said we had to. That experience was very weird. We played a lot of tennis and ate too much food; that’s about all I remember. The wife was unremarkable.

On the few occasions I did go to St. Louis during their brief marriage, I remember Dad’s being almost the same as when I had lived with him: he was frequently yelling at this woman’s three kids, calling them names, being horrible. I was disgusted.

At one tense dinner, the oldest (a girl) had left the table in tears due to his name-calling. I followed her into the hallway and stood next to her as she cried. When she was a bit calmer, I told her (from the vantage point of my ripe old age of 22 to her 11) that he was a horrible man and that he had been horrible to me and my brother, too. I then said that I’d stand up for her and that she should call me if he ever hit her or her brothers.

I don’t know what I would have done about his abuse of her and her brothers at that time (I didn’t know about child abuse hotlines, if there even were any in Missouri in 1977), but I do know that I would have appreciated it if ANYONE in my family or among my parents’ friends had ever offered any of us an acknowledgement of his abusiveness, any emotional affirmation of the trauma we were suffering, any kind of lifeline like that; no one ever had.

Luckily for those kids, my dad and their mom divorced soon after that visit.

My brother and his wife had their first child in 1979, a year before we had Merlyn, and then they had another one about a year and half later and two more in the next seven years. Our middle sister had her first child in late 1989. Both my sister-in-law and I took had privately taken Dad aside early on and told him, in no uncertain terms, that if he ever yelled at or laid a hand in anger on any of our children, he’d never see them again. He must have believed us, because he never lost his temper with any of the grandchildren.

Throughout the 1980s, my dad loved his 6 grandkids and enjoyed spending time with them. He happened to be visiting when my son was just learning to walk: Merlyn ran/fell into my dad’s arms as he took his first independent steps in August, 1981. Precious.

For his third marriage in 1986, he married a woman with three daughters around my sisters’ ages who was the same age as Merlyn’s dad. That was creepy, but we liked her all right. We later found out that this wife was an active alcoholic who almost immediately went into recovery soon after they got married.

Because of his wife’s personal recovery work, in the last few years of our dad’s life he had begun his own therapeutic journey. He went to some Al-Anon meetings, read some books relevant, talked with her and others.

During her senior year, my youngest sister, Lauri, went to live with them “to get to know our dad better.” Our mom had also remarried a few years prior to that and she didn’t much like her husband or being the only child at home (my middle sister was finished with college and living in California by then), so those were her other motivating factors. She reported during and after that year (1984) that Dad was starting to develop some insights into his own issues and kept his temper better around these teens (only two, Lauri and her youngest, were living at home): no hitting and very little yelling.

I participated in peer counseling (Re-evaluation Counseling, known as “RC,” and then Co-Counseling) from 1979 – 1986 and then had about ten years of regular therapy, starting in 1986. I also kept meditating, attended many other rituals and personal growth workshops and generally began to understand, heal and assimilate the consequences of my childhood’s traumas.

Due to both of our being involved in personal growth work and the mellowing effect of his having grandchildren, my dad and I were finally—very tentatively—having a more connected, positive relationship. This was helped by my living in New Hampshire and his still being in Missouri (distance and very few visits were key).

Dad at Stern wedding 1989
Ira Fleischmann, age 59, at my sister, Lauri’s, wedding, 1988

In the summer of 1990, we were visiting Dad and his wife (as well as my mom and her husband and other family) in St. Louis. My brother and his family still lived there (he had been doing his medical residency at a local hospital). At my dad’s condo’s complex was an outdoor pool. Merlyn and his cousins were frolicking with my brother and Merlyn’s dad in the pool while my dad and I relaxed in the shade on chaise lounges, drying off after our swim.

Suddenly, my dad looked up from the book he was reading on co-dependency and family problems to say, in a surprised and completely unironic tone: “Oh my God! I grew up in a dysfunctional family! Do you have any idea what that’s like?”

I was so shocked at his lack of awareness, I almost lost my breath. But, I could see that he was authentically having this insight for the first time. I didn’t want to discourage him.

Using my most neutral tone, I responded mildly: “I think I have some idea, Dad.”

He nodded and went back to his book. That was one of our last conversations.

In January, 1991, both of his parents, then in their early 90’s, were celebrating their birthdays. The entire extended family gathered in St. Louis to honor them. Unexpectedly, our dad died about 7 weeks after that reunion, so we were very glad that we had had that time all together.

Dad and Sarah at grandparents BD 1991
At the last family reunion, January, 1991. Counter-clockwise, from bottom left: our youngest sister, Lauri Stern; Ira Fleischmann with his youngest granddaughter, Ellen’s oldest, Sarah Miranda Kneeland; Dad’s sister, our Aunt Nancy Levin; her middle child, cousin Hillary Levin.

Unknown's avatar

How to Estimate Agenda Times for a Meeting/Workshop in the USA

How to Estimate Agenda Times for a Meeting/Workshop in the USA
OR

Time Management for the Eternally Optimistic and Always Late Facilitators/Leaders

I have worked in nonprofits, educational and other venues for which meetings (workshops, Board meetings, conference convocations, etc.) are a necessity. I cannot count how many times I have sat through a session run by someone else who could not figure out how to manage the time for the stated agenda, nor how to create an agenda that could actually be completed in the time allotted.

Frustrating, insulting and disrespectful to those in attendance, and otherwise a TIME WASTER.

running effective mtgs
image and meme info from http://www.inspiredemployee.com “Running Effective Meetings”

My friend and colleague, Mario Cossa, and I have coined the term “pre-crastinators” endearingly to refer to ourselves. Pre-crastinators are prepared early so that we are able to and do send out agendae AS PROMISED, distribute minutes or preparatory materials in advance and do not make other wait.

Leaders are training people with every move
—I never start late, even if I and only a few others are on time, because if I did, then I would be dishonoring those who made the effort to be punctual and training participants/members to believe that being on time won’t matter in the future.
—Similarly, I always end on time, unless I have asked the group for permission to extend our time and been granted that.

When an item requires more time
I must notice this so that we can take a break from the agenda to discuss this dilemma PRIOR to the ending time and list what our options are. The members can then let me know if adding a specific number of minutes to complete a specific item/task is acceptable or if we have to postpone that item’s completion.

If we run late, then, it is as a group and not based solely on my decision or due to poor planning. These approaches to time management show respect and organizational control. Therefore, I make sure that I/we can conclude the event and its agenda by the end of our agreed-upon time limit, with designated items labeled in advance that must be discussed at more than one meeting.

start and end on time
image from http://http://www.slideshare.net/gretchenrubin/gr-14-tips-for-running-a-good-meeting-2/2-1_Very_obvious_Start_on “Start and End on Time”

Therefore, I offer my pearls of wisdom from decades of managing time extraordinarily well. Take notes.

Let’s use an hour-long session as the prototype for this list of tips.

Opening, Closing and Pacing a Session

  • Allow three minutes extra for “entry” and “ending” than whatever you have planned. TOTAL TIME: 6 minutes
  • Allow one minute between agenda items/activities for transitions. TOTAL TIME: 6 minutes
  • Include announcements, brief introductions, setting meeting format/ground rules (if needed), selecting timekeepers/co-facilitators (if desired), site’s logistics (for longer sessions, the locations of bathrooms, break times, fire exits) thank-you’s and other necessities up front or at the end: allow about two minutes for each. TOTAL TIME: 4 minutes

    opening the mtg
    image from http://vismap.blogspot.com “Opening the Meeting”

  • Allow a “next steps” agenda item preceding the conclusion of any session for at least five minutes to have participants be assigned/volunteer for tasks, set time expectations/deadlines, and confirm/set the next meeting date/place/leadership. TOTAL TIME: 5 minutes
  • Remind people of the last session(s) or read and accept the minutes to get everyone back into this group’s objectives from wherever they each just came to your session from, especially if more than two weeks have elapsed between sessions. Allow 5 minutes for this re-cap. TOTAL TIME: 5 minutes
  • Make sure everyone has a chance to speak during an hour-long session by inviting individuals by name to contribute at least once. During the wrap-up, ask if anyone has anything else to say before ending. Allow 4 minutes for this. TOTAL TIME: 4 minutes

You actually have only 30 minutes for your “hour-long” session’s actual agenda. Truly. And, that is only if you start and end on time. Schedule more sessions if you need more time.

What about introductions?
—NEVER use your precious session’s time for longer introductions of members’ UNLESS that is the sole purpose of your session.
—When your group has more than five people and you have only scheduled one meeting, you can’t use more than about 15-30 seconds to “meet” each other by way of self-introduction for each person.
—Be clear about that up front and then model the proper format for the group by going first.

quick intros
“Quick Introductions”

Generating and Upholding Realistic Time Expectations

  • For a 30-minute agenda, no item should be allocated more than 10 minutes unless it is the main focus of the entire session.
  • Sub-divide any complex item’s components into 3- to 10-minute slots to keep people’s attention and keep you (the leader/time-keeper) on task.
  • For a 30-minute agenda, a maximum of 3 items should actually require group discussion and/or voting/ consensus/ confirmation of learning. If you have more, you need a longer meeting time.
  • Allow up to twelve minutes, total time, for each major agenda item, start to finish, including transitions between sub-items. If any requires more than 12 total minutes, postpone/table some of the decision/learning to the next meeting.
  • Put the designated/expected times for each item right next to it.

Sample-Agenda-copy
image from http://northboundsales.com “Sample Agenda with Times Listed”

People Management
I do not let others hijack my meetings or workshops with unending stories, unfiltered confessions, boring and repetitious contributions (like your own voice much?) or other time-wasters.
I make sure everyone has a chance to speak who wants to contribute.
When I run the meeting or workshop, everyone can relax, listen and participate well.
I facilitate with humor, grace and firmness.
People LOVE my workshops and meetings because I use their time respectfully.

  • If you have groups whose members consistently keep on “running off” verbally, rotate the timekeeping and agenda-maintenance roles (per meeting or per item) and don’t assume these all yourself.
  • Bring a visible/audible timer and use it for each item. Set the timer to go off or have the timekeeper announce when there is one minute left for that item and again when that item’s time has elapsed.

    timer
    “Visible/Audible Timer”

  • When more time is actually needed for an item than was anticipated (new issues or problems arose, a useful activity or discussion is occurring), discuss extending the time and get consensus about that with the group AND announce that you/we are deciding that some other item(s) will now have to wait until the next meeting OR we can agree to postpone finishing this one until our next meeting.
  • Rephrase, reframe or thank each contributor with as few words as possible.
  • When someone starts to be repetitive or repeat someone else’s contribution, interrupt them with something like this: “I appreciate your enthusiasm/interest/knowledge, but we don’t have time to go over the same ground here. Do you have anything new to add?”
  • Remind people to add to/refer to rather than repeat others’ contributions by saying: “I agree/disagree with [THAT PERSON], AND/BUT…” and thank them for their conciseness in advance.
  • Use your hands and face as traffic/time controllers: hold up one finger, a hand in a stop-gesture, use a calming/quelling gesture, a nod, a frown, a smile, a slight shake of your head with clear intention. Point to the agenda (which should be posted where all can see it as well as handed out on paper) and your phone or watch or the wall clock. Count down with your fingers and say: “Two more minutes on this item.”

ending the mtg
image from http://vismap.blogspot.com “Ending the Meeting”

  • Be firm and grateful, both.
  • Briefly summarize what was accomplished, next session’s tasks, and meeting date/time/place before leaving.

success signs of mtg
image from http://www.opensesame.com/ “Signs of a Successful Session”

Good luck!

Unknown's avatar

Dear parents of Brock Turner, and any “supportive” relatives, friends and associates…

Dear parents of Brock Turner, and any “supportive” relatives, friends and associates:

You are making things worse and you are horribly wrong to “support” Brock. I hope you can educate yourself and learn to change your position. Treat the woman he brutalized as the victim rather than Brock Turner.

assault is not an accident

Some facts:

—This supposedly mentally competent young man (Brock was a scholarship student at a prestigious university) did not “make a mistake” when he brutally assaulted an unconscious woman behind a dumpster. His intentions were clear and his actions thought out in advance.
—He did not “accidentally” drag this inebriated young woman off behind said dumpster. He considered his options and chose this as the best place to hide what he was doing to her.
—He was not “confused” when he decided to stick objects and himself into her naked body’s orifices as she lay amidst dirt and pine needles.
—He was not “unclear” about her inability to give consent when he tried to run away because 2 good Samaritans attempted to and did chase and stop him.

When asked about his crimes (which are not in question because there are witnesses and medical records to demonstrate his guilt, which was proven and he was convicted), Brock has lied repeatedly and still has not apologized or shown appropriate (healthy) remorse. These are not good signs.

The legal terminology here is clear: Brock Turner, “with malice aforethought,” “willingly and knowingly” committed “multiple felonious assaults” on a helpless woman.

malice aforethought

How can you depict Brock as any kind of victim?

His horribly venomous selfishness and inappropriate sense of entitlement (learned and encouraged, no doubt, from many of YOU) are part of a family and community pathology that shows itself in serious misogyny, part of what is termed “rape culture.”

—Do not defend him.
—Do not excuse him.
—Do not attempt to protect him from the consequences of his own actions.

—Do not pretend that this was a one-time event. Ask him. No one does an assault like this only once. He happened to get CAUGHT this time. I’m certain he has done this before, or worse.
“The research team discovered serial rapists are far more common than previous research suggested — a finding that could change how sexual assaults, including so-called acquaintance rapes, are investigated.” Data that are now considered typical; study from one county in the USA: https://www.sciencedaily.com/releases/2016/06/160606122823.htm

—Your entire family and any “supportive” members of your community, religious and civic organizations need counseling to deal with how you have failed him and how your thinking and emotions are completely distorted about him and this tragic crime that he committed. If you/they have not been able to hear/read the entire text of the victim’s Impact Statement, do that. Read her letter repeatedly until you understand the enormous heinousness of his acts and your misguidedness.

—If you have sons, work with young boys or men, or are one, you should learn from this/teach several things:
1) Women are not anyone’s property to do whatever they want with, any time they want. It doesn’t matter how much or what she drinks, ingests, wears, says, looks like or acts like: she is not “yours.”

rape-time-to-stop

2) If a potential date or sexual partner can’t communicate coherently or at all, she can’t give consent for sex. Find her a safe friend to be with her and get her safely home.

3) Perpetrating physical acts that are sometimes considered “sex” on someone who has not given consent is NOT sex: these are acts of rape, assault and physical torture and are CRIMES. Do not even consider any other definitions.

4) It is your duty to make sure Brock and others who are legally required to register as sex offenders wherever they go, live and work DO register. Do not let him or others continue to ruin women’s lives.

failure-to-register

You can be compassionate about Brock’s pathologies and future problems without condoning what he did or making him “feel better” about it. He should NEVER “feel better” about any of it.

Sincerely,

Everyone else who is sane and compassionate

Unknown's avatar

What Matters

What Matters

As I approach my 62nd birthday (August 22), I reflect on the news stories I see/hear almost daily, now, that corroborate and validate most of my life’s choices, values and beliefs. Sharing, now, so you don’t all have to re-invent the wheel. Mostly I/we were right. Get with it.

Interactions matter. Treating all humans with respect and meeting humans needs (food, clothing, shelter, meaningful and well-paid work, safety) properly are right. Equality, egalitarianism, acceptance, compassion, kindness and respect are the right ways to greet, treat and live with all others, regardless of perceived or actual differences among us and changes in circumstances. Ending oppression, discrimination, bias, prejudice and all forms of subjugation must occur.

RespectKindness
image from http://www.tomvmorris.com
Respect

Government and economics matter. Democracy (when it works) and socialism are right: we must listen to and take care of each other.

Conflict resolution matters. War is wrong, especially war that only makes profits for a few corporations and individuals and ruins land, kills/maims people and destroys economies for everyone else. All the “police actions”/wars the USA has engaged in since World War II (and some of our actions during World War I and World War II) were/are horribly wrong. Millions have been harmed or died for NOTHING except to enrich a few. We must learn to communicate better, de-escalate, use diplomacy, engage in dialogue, compromise and yield.

Give-peace-a-chance-no-more-war1-e1442090350987
image from http://www.popularresistance.org
Peace

Health matters. Eating healthfully and organically is right: better for us, better for the farmers, better for the environment. Contact sports that cause head injuries must end: change the rules or close down those sports completely for children and teens and give adults information that allows them to make educated choices about participation. Sugary foods and drinks, salty and fatty snacks and other negative-impact foods should be made less available and/or taxed very highly so fewer people can eat/get them so readily.

Other beings matter. Treating animals with respect at all times if we are going to use, eat (which some would argue is wrong), imprison and otherwise subjugate them (less stress and pain during and before slaughter, while being raised and during captivity of all kinds) is right.

Consumers’ choices matter. Choosing to purchase items that are made by people who are paid well, treated well and free to come and go is right. Choosing to purchase items whose production (harvest/manufacture/acquisition) does not harm or destroy the planet, the economy, or the people involved is right.

you-can-make-a-difference
image from http://arabedrossian.org
Healthy planet

Parenting requires time, effort, knowledge, education and support to be done well. Childcare can be a positive aspect of young children’s lives as long as they also have good parenting.

Minds and bodies matter. Meditation, yoga, stress management, play, listening to each other better, being outdoors more and learning/listening to music/making art all help families, businesses, schools and individuals in every possible way. Beauty, nature and gratitude are important. Learn/include and do these. Drink a lot of clean water. Sleep more and in better conditions.

healthy body and mind
Healthy choices

Reproductive freedom and rights are integral to a woman’s dignity and independence and are the business of no one else besides each woman and her chosen medical team.

Religions whose leaders or principles restrict the freedom or impinge upon the safety of or intend to demean anyone, inspire divisiveness or hatred, or foment disrespect for non-believers or some members of their own sects because of gender, age, sexual orientation or other characteristics are not to be tolerated any longer and must be ended.

BigotryLifestyle550
image from http://www.patheos.com
Civil and personal rights

Facts are not subject to opinions. No one cares what anyone thinks about facts. Facts are not optional. People who misunderstand, misuse or misguide themselves or others regarding any facts (about the impacts of climate change, the dangers of fracking, etc.) are not to be given any credibility or listened to by anyone with even moderate intelligence.

Tyson quote
Dr. Neil Degrasse Tyson, Ph.D., facts quote

Play time matters. Violence begets violence: video games, TV shows and films, music lyrics that demonstrate/engage users in repeated and frequent incidents of violence (personal, sexual, group) desensitize the viewers/players and generate much more violence overall in the culture. Games/shows that degrade women/girls and depict members of particular ethnic or other groups as “the enemy” or the objects of degradation cause users/viewers to adopt these perspectives and behave badly towards these individuals in actual encounters. Children’s and teens’ time using these games or watching these shows must be curtailed. Bring back more outdoor play, longer and better equipment for recess play indoors and outside. Sports and games that encourage coaches/leaders to discriminate among, exclude or otherwise demean participants or activities in training or play that cause players harm must be changed or stopped.

recess
Play

Excellence matters. Skills, talents, education and intelligence are not all equally distributed or acquired. We are not all the same even though we are to be treated with equal respect. Not everyone wins. Everyone is not equally good at everything. Not everyone can earn an “A.” 49.9% of any group is below average, by definition. Get used to it.

Collaboration matters. Governments, organizations/groups of all types and businesses of all sizes operate more successfully when they utilize collaborative, inclusive engagement rather than hierarchical, exclusionary dominance do better economically, have higher morale, have lower attrition/crime rates and better attendance/participation.

collaboration-background4
image from http://www.cptwebs.com
Collaboration

I could have provided a lot of research URLs to back up each of these claims, but I don’t need to, any longer. They are all true. YOU do the research.

Unknown's avatar

Crush, Harassment, Unrequited Love and Stalking: Which do you know about?

Crush, Harassment, Unrequited Love and Stalking: Which do you know about?

Remember the expression: “mooning over someone?” (circa 1960s)> This described when we have a strong attraction for an oblivious person, one whom we might not even know well. We carry these feelings of yearning inside, in silence, but these feelings are not as invisible as we might believe (or wish), usually.

What about “having a crush”? Do people still “get crushed out” on another person? Usually pre-teens and teens do, but older ones can as well.

crush meme
image from http://www.picturequotes.com

When does unrequited love and its concomitant circumstances, activities and feelings become a crime or a symptom of mental illness?

Can our inner world be measured on some continuum or scale? Is there a set description of behaviors or frequency of actions that forces us to admit we have a problem? When does desire become obsession? When does wishing to be noticed become compulsion?

How many of his/her interests do we take on as our own so that we can be where s/he is “for our own reasons” (sports event, concert, coffee shop, dog show, political rally, nature walk…whatever)? How many times can we “drop by,” drive by, “happen to be” where our love object is/lives and pretend (especially to ourselves) that it is “just a coincidence”?

We think: what if it only takes “one more” for his/her to “come around”? This happens in fiction; can’t it happen for us? How many “secret admirer”-type notes, flowers, emails, texts, other little gifts can we offer or send, leave on someone’s car or doorstep in inbox, before that person feels uncomfortable enough to call the police and get a restraining order?

And, what about the recipient? How many contacts, requests, invitations, gifts does the object of our affect have to endure before s/he can hold up a hand and demand that we petitioners cease and desist? Don’t we each have a right to privacy, inviolate boundaries, being left alone if we so choose?

Have you been on the receiving end of any of this unexpected attention? At what point does it become unwanted to the point of harassment or stalking?

stalker not crush

Are signs of affection and sexual interest able to be labeled officially “unwanted” only after we realize (and then indicate overtly) that we do not reciprocate that person’s feelings and interest?

I ask because two of the main characters in my utopian/sci-fi/romance books in The Spanners Series, Clara Branon and Epifanio Dang, are embroiled in an on-again/off-again, does-he-or-doesn’t-he? (return her affections) multiverse/multiple timelines set of scenarios.

logoAuthorsDen

I wonder if I’m depicting Epifanio’s reactions and position accurately or fairly, or Clara’s persistence as if she’s mentally healthy when, perhaps, she is not. In some of them, Epifanio feels a bit stalked, we find out, but “comes around.” In others, his conversations and encounters with Clara prompt him to discover that he does return her affection (a bit belatedly or surprisingly… to him). In still others, he does not share her feelings.

If you are unlucky enough not to have read even Volume I of my series (This Changes Everything, free ebook on Smashwords, Kobo, iBooks, nook, Amazon; paperback $17.99 on CreateSpace and Amazon) what do you think of some of these real-life examples, below?

1) A well-educated, professional woman is in a high-powered, public position. Her male boss engaged in serial, non-stop harassment: he gave her horrifying, unwanted amounts of sexual interest and attention, and all the while he was married. She let him know right off not to touch her, to stop leaving notes, discontinue his arranging/ asking her to work late and be alone with him, etc., but he didn’t end any of it.

It seems pretty obvious that he violated every law and standard of human decency and scared the living SH*T out of her to boot. Plus, remember: he was already married. Plus, she TOLD HIM that she was completely not interested from the start. Plus, he was her boss. This went on for YEARS.

At one point, she asked for and got a transfer. But, a few months later, he re-arranged entire departments’ configurations to get back into her area and become her boss AGAIN!

She finally had to quit her job (on the advice of her medical provider because this guy and this situation were ruining her health). So, she’s suing for loss of income, mental anguish, being terrorized, etc., and because apparently she reported this to higher-ups and they DID NOTHING.

Clear harassment case, right?

sexual-harrassment-in-the-workplace
image from http://www.xceliq.com

But, what if this had been the other way around?

2) What if the attention, gifts, contrivances to be alone and touch the person at work are mostly (but not exclusively) coming from an underling toward her boss? Rather than a male boss harassing a female employee, what if a female employee begs for attention from her boss? AND, they are both single.

Add these facts: the boss keeps inviting this employee to go to the movies, take walks, eat lunch out together, share many snacks and private conversations, for years. He chooses repeatedly to confide in this employee, but they offically do not “date” or even share a kiss or any sexual contact. However, this boss touches his employees (including this one) frequently (on the shoulder, on the hand, on the head, an arm around a waist or shoulders of both males and females).

Only after the employee makes her feelings known in a letter to her boss does he say “no.” She then stops asking or inviting him further and retreats to professional behavior, but he is clearly uncomfortable from that point on.

What options does that boss have when the employee is otherwise exemplary in her position and perhaps indispensable to a small company? How can that boss claim he was “harassed” when so much of their relationship was completely mutual?

Would not this be labeled a “mutual workplace romance,” just one without the overt sexual element, and one in which—unfortunately for them both—all the feelings were not mutual?

divorcing workwife meme

I think some cases are crystal clear, but others are more murky.

3) What do you think about relationships between consenting adult teachers and adult students, particularly when the student approaches the teacher and is the one asking for affection to be returned?

What if, when the student is checking if the feelings are mutual, s/he finds out they are not? Is the relationship able successfully going to be able to revert to more formal role relationships or is it ruined?

4) What about when peers have unequal feelings: neighbors, friends, colleagues, fellow members of whatever group? What if some or one of these pairs is already in a relationship?

Before we know for sure that our feelings of affection and perhaps love are going to be unrequited, it’s all fine, especially if we haven’t revealed anything and the other person can be ignorant or pretend not to know (yet). Or, is it?

Are other people actually that dense? Do they really “not know”?

To be sure, then, we have to ask. Right? How can we find out our status without asking? Aren’t there countless movies, TV shows, books and other examples from our lives in which the person who knows first about loving the other one “should have said something sooner” because the feelings really were mutual, but both were afraid to say so? A lot of time can be “wasted” by not declaring our feelings, true?

Here is my favorite movie scene (with a song, of course) in which the love revelation is welcomed and the feelings ARE mutual:


or https://youtu.be/rm5MDenG5QY
Russell Brand and Alec Baldwin, “I Can’t Fight This Feeling Anymore,” from Rock of Ages.

Consider, though, when the feelings are not mutual: once we ask about theirs and reveal our own feelings, but we are not “on the same page,” is everything doomed between us? Do things between us become awkward to the point of having a relationships that is impossible to salvage?

crush hearts

Your stories and comments are welcomed here. I’m curious.

Unknown's avatar

“Skills I Don’t Have”: reblogging from Sally Ember, Ed.D.,’s Guest Post on Charles Yallowitz’s site in December, 2015

Thanks to author and blogger, Charles Yallowitz, who was my guest on Episode 9 of CHANGES conversations between authors and is in my Guest Bloggers’ Hall of Fame, for inviting me to be a guest on his site today (12/10/15) which occurs during the week of the release of another in my #scifi (science-fiction)/ #romance/ #multiverse/ #utopian/ #paranormal (psi skills) series for adults/Young Adults and New Adults: Volume III, This Is/Is Not the Way I Want Things to Change, of The Spanners Series, now available in both ebook and paperback formats.

This is also the season of my expanding both Volume I, This Changes Everything, and Volume II, This Changes My Family and My Life Forever, into paperback formats on #CreateSpace and #Amazon.

Please check below and on my website for blurbs, covers, links and more information as well as #discount codes!

Skills I Don’t Have

Yes, I do have a lot of skills, talents, experience areas and abilities. BUT, there are many I lack and never so obviously as these last two months, as I attempted and finally succeeded in getting Volume III of my science-fiction ebook series to completion, in time for its 12/8/15 planned release date and all three of The Spanners Series‘ first Volumes into paperback format (after not having been able to work on the half-finished draft for over a year or to think clearly or organize appropriately and while still being very slowed down and impaired as well as fatigued from a TBI [Traumatic Brain Injury] in April, 2014).

I had no idea how to approach getting my ebooks (which I had formatted myself [pre-TBI], using Smashwords’ excellent Guides) into print formats for paperback sales. I knew they needed to be reformatted but I had no experience with making that happen.

I also am very limited, even pre-TBI, with layout and desktop publishing: mechanical, physical, graphic art-type skills and software are not my things. I don’t have much experience with Adobe Create Suite and do not own that program. I don’t do newsletters on the newer software and don’t have any art ability whatsoever.

My mottos: keep trying and ask for help.

When it doesn’t work (the first dozen times!), keep trying.

When I can’t figure it out (after days of attempts), ask for help.

Fortunately, I have a great cover artist, WillowRaven, for The Spanners Series’ ebook covers. She and I collaborated on all three of my covers and plan to for the next seven: I provide ideas and some photos; she does the deciding-what-works and the actual art.

I can’t draw.

I can't draw
image from http://designyoutrust.com

Therefore, since I knew from previous conversations that I needed new covers, I started the paperback conversion process by emailing with WillowRaven. She immediately wrote back that I should have told her from the beginning I wanted paperback formats and that it would have been a lot easier/better if she had created those versions first.

Challenge number one. But, that damage was not irreparable, luckily.

From our email conversations and other research I had already done, I realized I needed to incorporate with my own imprint. I next emailed with local writers/ publishing network folks and found out what to do.

It took a few days, but I managed to name, create and start my own imprint, Timult Books, complete with free logo (Thanks, Logo Garden!).

logo_1833057_print high rez  transparent

I then learned how to get (from Bowker) and found out about a huge sale on (thanks for my online network!) my first self-owned ISBNs. Registered Timult Books with the state and Bowker, bought 20 ISBNs at a great discount and was then ready to send the extra materials (blurb, review quote—for the new back covers and “spines”) to Willowraven.

WillowRaven also needed accurate page counts so that the covers would fit correctly. I had never put my ebooks into print before and had no clue how many pages each book was (about 130K words), especially given the new sizing (5″ x 8″) and formatting (mirrored margins, with inner at 1.25″ and the rest at 0.5″). I also found MANY inconsistencies and typos that had to be corrected for each Volume as I reformatted, which changed the pagination as I went along.

Plus, paperbacks require and I decided to add some new pages of “front matter.” Then, I added a new page of “back matter” about the series.

It took me several days and many attempts to get the formatting right on CreateSpace (with lots of help from online forum people, Facebook group members and others: THANKS!)

AND, for whatever reasons, every time my computer went to sleep, the formatting reverted from 5″ x 8″ to 5″ x 7.99″ and changed the margins!!!??? I had to check each time I reopened the document, for each section (there are more than a dozen), to make sure they were correct AGAIN before converting each Volume to a PDF for uploading the new versions to CreateSpace for approval.

So, of course, the first page counts I sent WillowRaven were WRONG.

As were the second batch.

Third time, CHARM.

The three new paperback “wrap” covers were ready very quickly. Thanks, Aidana!

Fail better.

Fail Better
image from http://stuffaverylikes.com

I know a lot about MS Word and use Open Office’s version of it, but there are still many formatting details I’m unfamiliar with and don’t understand. I read many online forum posts, instructions online, etc., and STILL don’t understand some of that (TBI problems, I’m sure).

Why do the page numbers keep changing when I move a page break?
What’s with the “CONVERT” and “NEXT CONVERT” Sections thing?
Why do my running headers not always “run”?
Why does my computer’s “sleep” mode tell Open Office to revert its formatting?

I am IRRITATED beyond description and very impatient by the fourth day of these glitches. But, I persevere. Another good thing for this time period: I’m not around a lot of people.

Incompetent and Annoying.

Incompetent and annoying
image from http://quotesgram.com

I do finally get everything to work well enough to upload and order my proofs. So excited when they arrive, but then I start reading them aloud.

OY, VEY!

SO HUMBLING!

Despite my own and others’ having proofread each Volume, reading each book aloud allows/forces me to notice a ridiculous number of typos, inconsistencies, mistakes and other things that must be fixed on EACH PAGE! I had to use long-form, lined post-its to list each mistake because I had to mark each page multiple times. Every few pages had a post-it filled with edits to be made.

I ended up with hundreds of fixes needed to input in order to complete the revision of each of the books, all to be accomplished without changing the starting page of any Chapter or section (didn’t want to have to change the Table of Contents AGAIN, which I had done by hand since I couldn’t figure out how to have it happen automatically), and WITHOUT CHANGING THE PAGE NUMBER TOTALS!!! (see above)

The space between my skills level and what I needed to get these tasks done on my timetable was growing daily. Also, the TBI-induced fatigue and slowed-down aspects made everything take many times longer than pre-TBI.

Mind the Gap.

Mind the Gap
image from http://www.brillianceflooring.com

Once I had the proofs proofed, I could re-submit them and then they were ready to be sold.

Yeah! It’s happening! I have paperbacks!

I have been hearing from family and friends that “if only you had your books in paperback, I would read them.” Now, I do! So excited!

I emailed and messaged everyone the great news! Now, those without ereaders or those who don’t like reading longer books on them CAN read my books. I even sent them discount codes, specially large, just for my friends and family.

I sat back and awaited the sales to come pouring in (I have a large family and dozens of colleagues and friends on that email list).

Two weeks later: I have sold one book.

ONE.

Nothing can mend a broken heart (except the old BeeGees, of course). And, duct tape.

Duct tape for every repair.

DuctTape
image from http://www.destinationmadness.be

Okay. Perhaps science-fiction novels, especially those that are over 500 pages long, a unique mixture of Ursula K. Le Guin, Tom Robbins, Robert Heinlein, Sherri Tepper and Marge Piercy with a little of Linda Hirschhorn and His Holiness the XIVth Dalai Lama mixed in, aren’t for everyone.

But, ONE sale from all of those who supposedly love/like and support me? That’s close to two hundred people!

I know I have trouble connecting the dots….These kind of tests, below, confound me, even pre-TBI.

Limited Spatial Intelligence.

spatial orientation test
image from http://www.sciencedaily.com

But, even I know what one book sale in two weeks means (week ending December 5, 2015, as I write this post).

It’s too soon! Chanukah doesn’t start until December 6 and Christmas is weeks away!

I come from a family and friendship circle of procrastinators! I am one of only a handful who gets things done early or on time. Really! They’ll start buying/gift-giving soon. I’m sure of it.

Right?

Still learning (at age 62).

Michelangelo still learning


For those who are ready to gift-give and/or add to your own to-be-read lists, here you go:

Three paperback books here.

3 paperbacks

NOW available in ‪#‎paperback‬ on ‪#‎CreateSpace‬ and on Amazon:
This Changes Everything, Volume I, The Spanners Series by Sally Ember, Ed.D., is only $17.99 in paperback https://www.createspace.com/5837347 
and FREE as ebook everywhere ebooks are sold, such as http://www.amazon.com/dp/B00HFELTG8   
https://www.smashwords.com/books/view/376197

This Changes My Family and My Life Forever, Volume II, is $19.99 https://www.createspace.com/5844431
ebook @$3.99, https://www.smashwords.com/books/view/424969  
http://www.amazon.com/dp/B00KU5Q7KC

This Is/Is Not the Way I Want Things to Change, Volume III, is $19.99 https://www.createspace.com/5844474
ebook @$3.99 https://www.smashwords.com/books/view/588331
http://www.amazon.com/dp/B0177Z1KRM

Happy Holidays!
Go to my website: http://www.sallyember.com/Spanners for book trailers, blurbs, discount codes and more!

‪#‎scifi‬ ‪#‎romance‬ ‪#‎utopian‬ ‪#‎adults‬ ‪#‎YA‬ ‪#‎NA‬ ‪#‎fiction‬ #createspace #selfpublishing #indiepub #indieauthor #formatting #ebooks #paperbacks #TheSpannersSeries #SallyEmberEddAuthor #CHANGES

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Advocacy, Entitlement and Knowing When to Complain: The Rights of Poor People

Advocacy, Entitlement and Knowing When to Complain: The Rights of Poor People

If you are new to this blog, you may not know that I was in an accident about two years ago that resulted in a broken nose and concussion as well as other injuries. The concussion was not one of the “good” kind, meaning, I have still not completely recovered.

This deterioration in my health caused me to run through my savings and unemployment benefits in California and have to rely on others. Finally, I am privileged to benefit from my mother’s having space and a generous heart, allowing me to move in with her in St. Louis about 18 months ago.

Missouri, however, is not a great place to live if you are indigent. This post is the third in a series about my experiences here. This third one is on poor people’s rights. The second was on food for indigent people in Missouri (published February 16, 2016, http://wp.me/p2bP0n-1BL). The first one was on health care (published February 9, 2016, http://wp.me/p2bP0n-1By).

This post is important because it looks at the underlying issues that make a difficult situation (being poor) worse or better for each person. The intersections of perceived or claimed race/ethnicity, perceived or claimed gender, perceived or claimed social class, perceived or claimed age, home/best language, physical and mental health and (dis)abilities, perceived or claimed religion, perceived or claimed sexual orientation, and economic status in the city of St. Louis, Missouri, USA, in the mid-20teens, can adversely influence, improve or neutrally affect one’s experiences every moment.

“Intersectionality” is an important part of understanding how poverty impacts each person and family differently. Therefore, in this series, I need to bring in the politics of social identity. We all have to learn to address these overlapping oppressions and unfair treatments to help ourselves understand how everything is NOT actually “equal” regardless of the similarities in two people’s incomes.

intersectionality
Intersectionality includes all of these components of one’s social identity.

It’s not “all good.”

It doesn’t have to be this way.

It ISN’T what it IS “naturally”: people and then institutions run by people make things this way and create/perpetuate systems that keep them this way.

Missouri is one of the worst places to be if you’re poor, but it’s not even the worst by any standards. Your experience all depends on the other components of your social identity. If you’re believed to be a white male, seemingly in good health and able-bodied, perceived to be heterosexual, assumed to be Christian, speaking mid-Western-accented English like a native, have at least some college education and otherwise seeming to be a USA “mainstream” guy between the ages of 25 – 65, you are going to be much better treated and fare better even when you’re poor than if you do not claim or cannot pull off having others believe you have all or any of those social identities.

If you’re also not a felon, have a place to live (a legal address) and (the use of) a car, you’re probably not going to be poor for very long.

Unless you’re obese. Unless you’re smelly. Unless you’re an addict. Unless you’re perceived to be “not one of us” in whatever way “us” is defined: then, you’re in some trouble. But, even with those cards stacked against you, as a poor assumed-to-be-white & -Christian with some education who speaks adequate English and can pass for straight and male and under age 65, you’re still going to be better off than anyone who isn’t.

no isms allowed

Change one aspect—gender—and things automatically get much worse. Change two—ethnicity/race and gender—and you’re doomed.

Check this out, from Everyday Feminism, June 20, 2015 by Carmen Rios “These 5 Statistics Prove That We’re Feminizing Poverty (And Keeping Women Down in the Process)” http://everydayfeminism.com/2015/06/feminizing-poverty/
— “Despite the overall poverty rate declining in America, 18 million women remain below the poverty line.”
—“Women are poorer than men in every state, regardless of education or geographic location. And for women of color, elderly women, and LGBTQIA+ women, it’s even worse.”
—“The poverty rate for Native American, Black, and Latina women is almost double the poverty rate for white women.”
—“For women, and especially women of color, the fight to raise the minimum wage to $10.10 or $15 is very personal—and could be the difference, for them, between barely surviving and finally thriving.”
—“…over a lifetime, women lose an average of $434,000 to the wage gap.”
—“One of the most important aspects of intersectional feminism is the understanding that when we fight for the most marginalized women, we liberate all women along with them.”

And, from other sources (see below) that add in education and other factors to race/ethnicity and gender with income levels:
—“White households take home between $10,000 to $20,000 more per year than their Black counterparts in every age bracket”
—“Enrollment in ‘high poverty’ schools for Black children is 41 percent, 38 percent for Hispanic children, 31 percent for American Indian/Alaska Native and a mere six percent for Whites.”
—“Even when Black and minority children attend mixed schools, they are more likely to be tracked into remedial or basic classes while their White counterparts take advanced, honors level courses.”
—“70 percent of students arrested or referred to law enforcement for school-related infractions were Black or Latino.”
—“While people of color only comprise about 30 percent of the US population, they account for 60 percent of those imprisoned.”
—“There is no such thing as unbiased, unpolitical education.”
—“People with ‘Black’ or ‘ethnic-sounding’ names are less likely to get callbacks for interviews.”
—“Blacks are more likely to be born into poverty and are less likely to escape it.”
—“Whites are 2-3 times more likely to make it into the middle class in their lifetimes compared to their black counterparts.”

poverty-is-violence
from http://iamarevolutionary.wordpress.com
Poverty IS violence. It has to stop.

Find a well-vetted nonprofit that advocates and works to end poverty and understands intersectionality and contribute, volunteer, blog about their work! Here is one: http://www.results.org/

Good news! We made this mess; we can clean it up.

Mandela quote about poverty
Nelson Mandela, Audre Lorde, Martin Luther King, Jr., Angela Davis, Gloria Steinem and so many more have spoken out about the nature of the human-made elements of our social and political systems and the oppressions they systematize.

WE are the ones who must advocate, complain, recognize that we are entitled to better and that so is everyone else, and ACT!

—Do not sit by and watch passively when others are mistreated, disrespected, unfairly scheduled or managed, especially when you are in any position of better privilege: it is your DUTY to advocate whenever you are able.
—Write letters, blog, make phone calls, picket, march, show up and let those in power know you are not satisfied with the “status quo.” Be specific.
—VOTE! It is your DUTY and responsibility as a USA citizen who can vote (if you are one) to use that right in EVERY election. It is the LOCAL elections that most affect people who live near you, and regional and state office holders who make laws that affect us all. Federal elections matter, too, but not as obviously or as immediately.

WIN_20141104_095753 I VOTE! And, as of early March, I am working as a election-day supervisor at a local polling place!

—THEREFORE, do not ignore bond issues, council and mayoral elections, county positions, state office holders’ elections and only vote on presidential ballots. ALL VOTES MATTER!

Want to know more? Have a read:

From October, 2015, inGenere.it: “Intersectionality. Putting together
things that are often kept apart” by Jeff Hearn
http://www.ingenere.it/en/articles/intersectionality-putting-together-things-are-often-kept-apart

From February, 2015, NPR: “Study: Black Girls Are Being Pushed Out of School” by Karen Grigsby Bates
http://www.npr.org/sections/codeswitch/2015/02/13/384005652/study-black-girls-are-being-pushed-out-of-school

From February, 2015, the the Frisky: “18 Things White America Needs To Reconcile To Truly Become Colorblind” by Tiffanie Drayton
http://www.thefrisky.com/2015-02-26/18-things-white-america-needs-to-reconcile-to-truly-become-colorblind/

If you appreciated this series, please reblog/share it, comment, ask to be a guest blogger and contribute your own point of view or write on a related topic: http://www.sallyember.com

This third post was on advocacy and intersectionality (published on February 23, 2016, http://wp.me/p2bP0n-1C2).
The second was on food for indigent people in Missouri (published February 16, 2016, http://wp.me/p2bP0n-1BL).
The first one was on health care (published February 9, 2016, http://wp.me/p2bP0n-1By).

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Food Stamps and Food Issues for Poor People in St. Louis

Food Stamps (SNAP, EBT) and Food Issues for Poor People in St. Louis

If you are new to this blog, you may not know that I was in an accident about two years ago that resulted in a broken nose and concussion as well as other injuries. The concussion was not one of the “good” kind, meaning, I have still not completely recovered.

This deterioration in my health caused me to run through my savings and unemployment benefits in California and have to rely on others. Finally, I am privileged to benefit from my mother’s having space and a generous heart, allowing me to move in with her in St. Louis about 18 months ago.

Missouri, however, is not a great place to live if you are indigent. This post is the second in a series about my experiences here. This one is on food for indigent people in Missouri. The first one was on health care (published February 9, 2016, http://wp.me/p2bP0n-1By).

This post is about the government-subsidized “food support,” formerly called “Food Stamps,” now called “SNAP” for Supplemental Nutrition Assistance Program.

snaplogo

What makes Missouri so bad for poor people? For one thing, this state is very Republican-dominated. Despite many of the speeches given by congressional and senatorial representatives from this party, their votes speak loudly: they keep lowering the amounts poor people can receive in all types of assistance and have repeatedly voted to reduce food support. This state also still calls its program “Food Stamps,” but adds “SNAP” so people will know what it is. http://dss.mo.gov/fsd/fstamp/

Missouri’s unfortunate and lethal combination of machismo, arrogance, obstinacy and ignorance have caused millions of Missourians who cannot afford to buy sufficient amounts or types of food for themselves and/or their children to go without food, especially near the end of each month’s benefits period (the food money runs out). Not only are the benefits woefully and abysmally low, even at their highest levels, they arrive in one lump at the beginning of each monthly period. Even the best budgeters can’t make insufficient funds last throughout a month.

“Missouri is among states where legislators this year have considered bills that would curb welfare benefits” and continues to demonstrate its disdain for the poor, blaming the victims and putting economic pressure on the weakest of us to try to shore up the state’s failing budget. The Democratic Governor, Jay Nixon, vetoes these bills, but then the “representatives” usually have the votes to override his vetoes. On it goes, this heinous battle for who can sink the lowest first. http://www.huffingtonpost.com/2015/05/04/missouri-welfare-restrict_n_7209458.html

Missouri and other state SNAP programs are now in the computer age. SNAP currently issues a debit-type card to recipients which is an EBT (Electronic Benefits Transfer) unit that looks a lot like any other debit card. I’m sure this has alleviated a lot of the embarrassment many users had previously felt when producing their pink paper food stamps at the grocery check-out line. Now, we kind of “blend in,” putting our card through the same reader everyone who uses credit or debit cards uses to make our payments.

SNAP to health
from http://www.snaptohealth.org

Except when we don’t. Most times, even when I tell the register operator that I am using an EBT for SNAP, they punch in the wrong codes and it doesn’t work. Or, they do it correctly, but neither of us knows exactly how much the receipt total will be for until the card is used (SNAP card users get to avoid paying the tax on food that others pay). Worse, there is no way prior to being in the check-out process for a user to know exactly how much is left on the EBT to use.

Here is a typical process for me.
—I get in line (can’t use the self-service machines for EBT/SNAP)
—I put my food on the conveyor
—I get to the card reader while the register operator is still scanning my food so that I am sure to mention to him/her that I am using SNAP
—S/he nods or otherwise acknowledges that I told him/her this (important to get confirmation: they often do not hear me or don’t know what I mean)
—I put my EBT card through the reader.
Hopefully, it reads my card correctly (doesn’t always) and
—I press the right buttons (always confusing, since the buttons are arranged differently in every card reader I’ve seen, so far: not always using the same colors designating the choices or putting the choices in the same position)
—We get to the end of the food scanning
—S/he presses whatever buttons (not always correctly) to accept my EBT card as payment
—I either do or do not have sufficient funds on the card to pay for this amount of food (which I only know at this point)
—If so, we proceed and I am done
—If not, we have to start over with the reader, putting only the amount I actually have into the register operator’s process to take only that amount from my EBT
—Then I have a choice: pay in cash or use a debit card (if I have the funds) for the rest, or put the rest of the food back/don’t take it home.

I think it’s obvious that this process is not quick, or at least, not as quick as using cash or a debit/ credit card. When the lines are long, I dread getting into one because these “delays” cause impatience to arise in those in line behind me. I have a fairly thick skin, so to speak, so I don’t care about how impatient people are. We all have to wait, sometimes.

However, others do care about others’ opinions, so it makes many SNAP users anxious to go through the check-out process, as you can well imagine. Many times, when I was more flush, I gave the SNAP users in lines ahead of me some money when their EBT cards were shown to carry insufficient amounts for the entire purchase and the users clearly didn’t have any cash or funds to cover the rest of the food.

Confession: I was less likely to offer money when the purchases of the SNAP user seemed “frivolous” or “junky” to me. Awful judgment call on my part and really, none of my business. But, at the time, I felt quite high-and-mighty, telling myself I was “doing them and their kids a favor” if they didn’t get to bring home that sugary or salty treat. Why, I wonder now, does anyone believe we suddenly have the right or ethical duty to pass judgment on someone’s food purchases simply because they’re poor? We leave all the horrible choices of the middle- and upper-class to themselves, so why do we believe we are entitled to assess those of the poorest among us?

News flash; poor people are not stupider, less informed, less competent or any other judgment the better-off can levy just by being currently without enough money. Money does NOT make anyone smarter, more informed, competent or anything else, automatically. We all know plenty of wealthier people without a clue, don’t we?

In other horrible news, SNAP makes us “re-qualify” every year even if our benefits are for a two-year period. This means recipients are able to be—and, in my case, I was—penalized if we earn even a little bit of money. My SNAP benefits were reduced by half (and were insufficient to begin with) when I reported that I had earned some income from freelance proofreading/editing and doing occasional childcare, even though the total earned was less than $1000/month and more often, not even half that. Look at the chart below for how low these monthly benefits are for an entire month and picture this: you have ONLY this amount to pay for all food for 4.3 weeks (30 – 31 days):

Family size: 1 2 3 4

Maximum benefit level: $155 $284 $408 $518

So, if you’re math-impaired, consider these actual figures:
—the individual SNAP allotment comes to about $36/week, or $5.14/day per individual.
—For a family of two, it comes to $33/week/person, not even $4.70/day, which is LESS per week than if you’re on your own.
—For a family of three, usually one parent and two children, they get only $32/week/person, which is $4.53/day per person!
The larger the family, the less the family gets per person.

What is the logic, here? That kids eat less than adults? Incorrect, unless they’re under 7 years old.

Or, maybe they live in a fairy-tale land, in which they believe larger families can buy “in bulk.” Well, that only works if a family has enough money in hand to purchase the larger amount of chicken or rice or beans, which they often would not have, since the total amount provided by SNAP and workers’ wages is insufficient. When a family doesn’t have enough money to buy food, how can anyone buy MORE food per grocery visit?

Doesn’t work.

Over the last 2 years of my own experiences as a poorer person but one who has many resources others do not have (a great and safe place to live, family members to help me, a car, higher education and advocacy skills, among the best) and seeing these SNAP figures, above, I understand the motivation that spurs poorer people to become criminals just to make ends meet. Why the hell not?

I’m not advocating a life of crime, but I certainly can empathize the reasoning better, now.

When our government fails to support those in the most need, what are the needy supposed to do?

Meanwhile, some help is better than none. How can people get fed, then?
—If a family has young children or the mother is pregnant, that mom and kids can also get further food support (very restricted, but food and juice, nonetheless) from WIC (Women and Infant Care) and (minimal) cash from TANF (Temporary Aid to Need Families, formerly known as “welfare”).
—If one is disabled and/or a senior, one can get Social Security disability and/or retirement benefits to supplement these paltry SNAP monthly allotments.

For basic SNAP information and links to your state’s SNAP website: http://www.fns.usda.gov/snap/supplemental-nutrition-assistance-program-snap

Good news! Many health food stores, farmers’ markets and alternative grocery stores now accept SNAP.

we accept SNAP

However, the poorer among us face an entirely different problem that I personally don’t experience (that good fortune is due to my being able to live with my mom). Those who live in “high-poverty” areas now often inhabit regions that have become what are known as “food deserts”: because the larger chains and independent grocery stores refuse to locate or stay in these neighborhoods, there is literally nowhere to go grocery shopping. If you live in a “food desert,” you are screwed. Bad enough that you already have less means (no car, no money for gas), horribly skimpy SNAP funds and little time (those who do have jobs work hourly and must show up on time and leave when they’re scheduled to leave, period). You now are somehow also supposed to travel great distances (often when there is no viable public or any public transportation, so how are you going to accomplish that?) to get to a decent, fairly priced grocery store or to get anywhere that sells any fresh food at all.

People who live in “food deserts” can sometimes purchase food that is close to where they live, but it is usually from “convenience” stores or gas stations’ stores. Their “food shelves” and “hot bars” are typically stocked with low-nutrition, high-fat, high-sodium, high-sugar, deep-fried or microwavable, high in “empty” (simple) carbs, over-priced options only: no fresh fruit, no fresh vegetables, not much good protein, almost no complex carbs and very few choices that are even close to being healthy.

YOU might be able to help change this! https://www.dosomething.org/facts/11-facts-about-food-deserts Help populate “food deserts” with good food sources and/or bring better public transportation to these areas.

And, just when you thought things couldn’t get much worse, now it’s 2016. SNAP recipients between ages 18 – 49 stand to lose what little SNAP benefits we do get if we aren’t working “sufficiently,” but more of us than ever still need SNAP and many cannot work or work “sufficiently.”

Want to know more? Have a read:

From January, 2016, Cleveland.com: “Over 1 million face loss of food stamps over work requirements”
http://www.cleveland.com/nation/index.ssf/2016/01/over_1_million_face_loss_of_fo.html

From January, 2016, American Enterprise Institute: “Are SNAP benefits really too low?” by Angela Rachidi
https://www.aei.org/publication/are-snap-benefits-really-too-low/

From February, 2016, the Times-Picayune of Greater New Orleans: “Despite ‘recovery,’ more Americans using food stamps, at a higher cost”
http://www.nola.com/politics/index.ssf/2016/02/despite_recovery_more_american.html

Next in this series, February 23, 2016: Advocacy, Entitlement and Knowing When to Complain: The Rights of Poor People http://wp.me/p2bP0n-1C2

This second is on food for indigent people in Missouri, published on February 16, 2016, http://wp.me/p2bP0n-1BL.
The first one is on health care, published on February 9, 2016, http://wp.me/p2bP0n-1By.
The third post is/was on advocacy and intersectionality, (to be) published on February 23, 2016, http://wp.me/p2bP0n-1C2.

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My Experiences with being Indigent in Missouri: County/Federally Funded Clinics

My Experiences with being Indigent in Missouri: County/Federally Funded Clinics

If you are new to this blog, you may not know that I was in an accident almost two years ago that resulted in a broken nose and concussion as well as other injuries. The concussion was not one of the “good” kind, meaning, I have still not completely recovered.

This deterioration in my health caused me to run through my savings and unemployment benefits in California and have to rely on others. Finally, I am privileged to benefit from my mother’s having space and a generous heart, allowing me to move in with her in St. Louis about 18 months ago.

Missouri, however, is not a great place to live if you are indigent. This post is the first in a series about my experiences here. This one is on health care for indigent people in Missouri.

What makes Missouri so bad for poor people? For one thing, this state is very Republican-dominated. Among other horrors, this means its idiotic legislature refused to approve the expansion of Medicaid in 2013, 2014, 2015 or 2016 for the new USA health care systems (Affordable Care Act, or “Obamacare”) that some other states, like California, were smart enough to utilize.

Missouri’s unfortunate and lethal combination of machismo, arrogance, obstinacy and ignorance have caused millions of Missourians who cannot afford even the minimal payments (over $200/month plus co-pays, for me) to be without any health care or insurance if we are not over 65 and/or disabled or under 18, because these the only groups Medicaid and Medicare cover in Missouri at this time.

St. Louis is somewhat Democratically dominated, which means some of its legislators and leaders applied for and received federal and state funds to create a health insurance “work-around,” called “Gateway to Better Health.” https://www.stlgbh.com/programoverview

GBHLogoAlt5

They are quick to tell us that this is NOT an insurance plan because it is not “portable” excerpt for emergencies, and even then, not so much. What it does do is entitle its few qualified users to avail ourselves of its paltry network of federally qualified health care clinics located within St. Louis County and surrounds.

The closest clinics in these networks to where my mom lives are minimally (with no traffic) about a 30-minute drive in any of three directions, and only one houses the pharmacy (the furthest one, of course). I chose the one that was “closest,” which is about 28 minutes from our condo. It is in Ferguson.

Yes. That Ferguson.

Despite having been only a few months since the demonstrations, riots and protests surrounding the murder and announcement of the appalling lack of indictment of the murderer of Michael Brown, I decided to utilize this clinic solely because of its location. However, I didn’t understand until I got there that Ferguson is very spread-out, geographically. This clinic is not located close to the site of any of the disturbances. Even so, this clinic has an unarmed (at least, no visible gun) guard. I found out later that all the clinics have guards; the pharmacy has two.

Prior to this set of experiences, my only contact with federally qualified health care clinics had been as a volunteer reception clerk/translator for the Jewish Community Free Clinic in Sonoma County (no guards) in the mid-2000’s which served many farmworkers and other newly arrived immigrants with little English and no health insurance, and as a co-writer of a grant to start a regional clinic in southwestern New Mexico in the early 2000s (which was funded and is still running but which I never visited because I moved to California before it opened). I had never been a patient in such a clinic before 2014.

Here are some of my experiences as a patient, 2014 – 2016, in the Betty Jean Kerr People’s Health Center on West Florissant, in the city of Ferguson, and the main BJK PHC clinic in St. Louis city on Delmar Boulevard (to access the pharmacy). http://www.phcenters.org/

Some are positive, many negative, some neutral.

Let me start by saying I am grateful for many aspects of this stop-gap health care coverage (NOT insurance), such as:
—- to have access to three necessary prescription medications at no or low-cost (the BJK PHC pharmacy does not carry my alternative thyroid medicine, even though CVS does)
—- to have a clinic to go to when I need to check on my health status for chronic conditions (hypertension, hypothyroid)
— to have regular blood work done and reviewed to make sure my medications are the right dosage and are working (hypertension, hypothyroid; very nice and competent phlebotomists whom I found out are NOT clinic employees but located on site from another agency; the internist never discusses my results with me at the time and rarely provides any follow-up from these results until three months later, so what is the point of that?)
— to get a referral from my “primary care doctor” (whom I saw four times, then switched away from because he was awful) to a neurologist to continue my care and get further diagnoses/prognoses for the after-effects of the concussion/Traumatic Brain Injury (very useful)
— to have another colonoscopy procedure (I turned 60 in 2014, and since my grandmother had died of colon cancer, I was supposed to have had my second check-up last year but had missed it due to having moved and having had no health care for a while) (thankfully, clear)
— to have a biannual mammogram (thankfully, clear, but the technician was rough with me and cut my skin which caused a stubborn infection that took months to heal)
— to have a triannual pap smear and gynecological check-up (thankfully, all clear as well, but with an awful ob/gyn who insulted me and treated me disrespectfully; won’t be seeing her again; see below)
— to have a dental check-up and cleaning (thankfully, no problems) up to twice a year (I have gone twice but the second visit was horrendous and did not result in my having services; see below)
— to have a clinic to go to when I need to check on my health status for acute conditions (which I haven’t done and probably would not use it for, since I use homeopathics and herbs for most viruses and infections).

Here is the main problem: this clinic (and probably many others like it) are health care “mills.” They get reimbursed for procedures, not time. If doctors order blood work, diagnostics that require machines or surgery to provide the data for the diagnoses, like urinalysis, the clinic gets paid for each component. If they just talk to a patient, very little money comes to them.

So, guess what?

These doctors order a lot of unnecessary diagnostics:
annual X-rays for dental patients even when we don’t need or want them and national and regional guidelines do NOT recommend having X-rays every year any more for anyone without serious dental problems that require them (I do not have any serious problems, luckily); they would not give me an exam, a cleaning or a polishing of my teeth because I refused to allow X-rays 12 months after the first set were done
blood work every three months to “qualify” me for my prescriptions even though the results are NOT used to determine whether I receive them nor what dosage to provide for me; I cannot get my prescriptions refilled unless I submit to these blood tests
urinalysis every three months even though I have no symptoms and have had none for problems that these diagnostic could analyze and I never hear about the results then or later; however, patients are not allowed to use the urinalysis rest room while still in the waiting area, and because many of us need to use the rest room while we are waiting for our appointments (which are never on time), we therefore, can’t provide a usable sample by the time we are called
annual mammogram (which I will not do that frequently, since biannual or triannual are now recommended for my age group and health status) and annual pap smear (ditto) when national and global guidelines do NOT recommend doing these so often for any women without history of cancer
X-rays for muscular problems which show nothing, since X-rays cannot show muscles well; my former internist insisted I get an X-ray prior to getting any other diagnostics when I told him I was having pain in the muscles and nerves of one hip; my bones are fine and have been for many decades, but he wouldn’t listen to my patient-provided information at all (another reason I ditched him); then he “forgot” to order the other diagnostics for six more months (two more visits; another reason I switched internists last fall)

Is it relevant or irrelevant that I was one of only two Caucasian-looking people in the entire clinic— staff and patients included—for all of my 10 visits, to date? FYI, the actual population of St. Louis County, demographically (2010 and updated census) is: 70% “White,” 24% “Black,” about 4% “Asian,” 3% “Hispanic,” and about 1% “other.”

How significant is it that I have to wait more than 20 minutes every time I go, even when my appointment is supposedly the first one scheduled? For about 5 minutes or fewer per visit with my internist, I have to be at the clinic for over 2 hours, mostly waiting: between blood work and being seen, urinalysis and being seen, nurses checking my vitals and being seen, etc. Who, besides those who are under- or unemployed or on salary (and wouldn’t be here, then) has time for this insult to our value?

The doctors I have seen are almost without exception disrespectful to the patients: they don’t listen to or regard the information I provide with careful consideration.

For example, even when I told him I had no interest in getting any unnecessary medications, even for pain, this internist insisted on putting unnecessary and unwanted prescriptions into my record and making those recommendations in a print-out they gave me after each visit (which I did not fill).

Worse, the ob/gyn doctor was mean-spirited in her language (which I won’t repeat here) when describing my genitals and tried to scare/threaten/shame me into getting an unnecessary procedure. Luckily, I am informed and I remembered what my previous ob/gyns had told me about my body, so I felt fine about ignoring her, but what if I hadn’t been so fortunate?

Third, and what prompted this blog post, the dentist was horrible. This dentist insisted that I get X-rays. I told her that I didn’t need or want them after only one year since the last set and that the current guidelines agreed with me. She then adamantly refused to clean or examine my teeth if I did not agree to having these unnecessary X-rays. She claimed this was the clinic’s “policy,” but when I asked to see this supposed policy in writing, she refused to provide it. She then went to get the guard, who threatened to call the police if I didn’t immediately leave. According to him, even though this was during my appointment time, this dental chair was “needed for another patient” (!?). I told them both I was not leaving until they showed me this X-ray requirement in writing.

They started yelling. I yelled back. Despite my lack of fear and not feeling intimidated, I was finally so disgusted and frustrated that I no longer wanted her or anyone else there even to touch my teeth.

I left.

What kind of “health care” clinic tries to force unnecessary procedures, medications and diagnoses on its patients and then threatens us when we refuse to comply?

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USA federal clinics, I now know. So do many others. Want to know more? Have a read:

From May, 2015, New Yorker magazine: “Overkill: An avalanche of unnecessary medical care is harming patients physically and financially. What can we do about it?” by Atul Gawande http://www.newyorker.com/magazine/2015/05/11/overkill-atul-gawande

and, from the MinnPost, also in May, 2015: “How an ‘avalanche of unnecessary medical care’ is harming us — and what can be done about it,” by Susan Perry
https://www.minnpost.com/second-opinion/2015/05/how-avalanche-unnecessary-medical-care-harming-us-and-what-can-be-done-about-

And, right here in good ole’ Missouri, August 13, 2015: “Missouri Hospital Agrees to Pay United States $5.5 Million to Settle Alleged False Claims Act Violations”
http://www.justice.gov/opa/pr/missouri-hospital-agrees-pay-united-states-55-million-settle-alleged-false-claims-act

Furthermore, recent nation-wide problems: “Top 5 Healthcare Fraud Cases in 2015”: http://www.medicfp.com/top-5-healthcare-fraud-cases-in-2015/
This is so awful: “Even though the amount of money recovered in 2015 is impressive, that is just a drop in the bucket for the amount of healthcare fraud that occurs, and is never reported or recovered each year. The U.S. spends over 3 trillion dollars on healthcare benefits each year, and according to a recent FICO study, roughly 10% of healthcare expenditures are fraud. This means that our country loses over 300 billion a year to healthcare fraud, nearly 1 billion dollars every day!”

From Florida to California, including almost every state, here the “worst offenders of 2015”:
http://www.healthcarefinancenews.com/slideshow/biggest-healthcare-frauds-2015-running-list

Users, beware.

Next in this series: Food Stamps and Food Issues for Poor People in St. Louis http://wp.me/p2bP0n-1BL

This first one is on health care, published on February 9, 2016, http://wp.me/p2bP0n-1By.
The second is/was on food for indigent people in Missouri (to be) published on February 16, 2016, http://wp.me/p2bP0n-1BL.
The third post is/was on advocacy and intersectionality, (to be) published on February 23, 2016, http://wp.me/p2bP0n-1C2.

Unknown's avatar

My First Experiences with #CreateSpace and #Self-Publishing #Print-On-Demand (#POD) #Books

My First Experiences with #CreateSpace and #Self-Publishing #Print-On-Demand (#POD) #Books

Originally published 11/17/15 as a Guest Post for Krysten Lindsay Hager‘s site to honor the upcoming release of the first three Volumes of The Spanners Series in print and Volume III in ebook format November/December, 2015. Thanks, Krysten!

Curiousity. Hubris. Arrogance. Ignorance. Obstinance. Perseverance. Commitment. Obsessiveness. Attentiveness. Perspicaciousness. Collegial support. Desperation. Need. Willingness to fail repeatedly. Tears. Yelling. Tearing hair out. Back aches. Multiple attempts. Luck.

These are what it takes to become a self-publisher who does her own formatting for both ebooks and print-on-demand formats. Oh, yes: especially hubris and collegial support.

After many weeks of learning (a LOT of learning), practicing, attempting, failing, succeeding, failing, continuing, I can honestly say that not many things in my life have ever been so challenging AND so rewarding. Birthing a child comes to mind. Completing my research, writing and publishing for my dissertation fits this as well.

However, I must say that neither of those seems the same kind of satisfying as conquering CreateSpace to generate the three print format versions of The Spanners Series ebooks in the last several weeks. I spent a total of over 100 hours on this project (not kidding) and I’m not finished, yet.

To accomplish these goals, first I started my own imprint, Timult Books.

I created a logo for that via Logo Garden.

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I bought my own ISBNs under that imprint (and got an AMAZING deal on them, thanks to my online community!).

I registered my publishing company with the state of Missouri.

I listed each of my first three novels with Bowkers in their print formats (I can’t list them under Timult Books in their ebook formats because Smashwords and Amazon already do that, apparently, since I didn’t buy my own ISBNs for those).

I solicited and received a template and much advice and lists of do’s and don’ts from many in my online community (whom I’ve already thanked in previous posts).

I worked with my cover artist, the patient and helpful WillowRaven, to create the print covers (“wraps”) for what would appear on the backs and spines (which I hadn’t had to consider, before).

I created new Front Matter (Copyright page, Dedication page, blank pages) and a Series page at the end of my ebooks and print books that list Timult Books as the imprint/publisher (which I am the sole proprietor/owner of, so it’s all still mine).

I chose the paperback format books’ size (5″ x 8″), covers’ finish (glossy) and papers’ color (cream) and notified her of those choices (these were her recommendations).

I reformatted each entire book, but I didn’t know that my over-300 “page” ebooks would come to over 500 pages each! I had to allow for pagination and facing page/Chapter start requirements, running headers, page breaks, specialized margins (for the size and number of pages) and more formatting alterations that ebooks do not require.

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I redid the Table of Contents (SEVERAL TIMES!!!: don’t do this too soon, either!) to put in page numbers (no page numbers in ebooks!).

I notified my cover artist of the number of pages (THIS HAS TO BE EXACT! Don’t tell her/him too soon!).

I researched and chose the price points for Volume I ($2 less than the others two) and Volumes II and III ($19.99).

I put my books through the formatting “review” process and made all changes, then resubmitted.

I ordered the print proof of Volume I. At many’s direction, I read it aloud to check for errors. DO NOT SKIP THIS STEP!

I was ASTONISHED to discover that I had to make over 500 corrections/ changes (not kidding) to fix mistakes, typos and newly arisen formatting problems as well as to make other edits so that all three Volumes would be in harmony with the formatting (italics, capitalization, phrasing and other language choices) that have become standard for my series by the completion of Volume III but which were NOT “standard” for Volume I at its publication time two years ago or when I published Volume II almost 18 months ago.

I have to do the same read-aloud and resubmit for both Volumes II and III, which are winging their ways to my doorstep and probably are going to arrive by time you read this post.

Pleased to report: so far, great SUCCESS! Volume I Proof copy arrived 11/6/15 and it’s awesome!

TCE proof

—-Volume I, This Changes Everything, is available in print on CreateSpace for $17.99!
PLEASE PURCHASE PRINT FORMAT BOOKS DIRECTLY FROM CreateSpace: I get a larger royalty that way, and your price doesn’t change!
Volume I CreateSpace POD link: https://www.createspace.com/5837347

Volume II (after Thanksgiving):

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As an ebook, it is PERMAFREE:
Volume I Amazon ebook link: http://www.amazon.com/dp/B00HFELTG8   
Volume I Smashwords ebook link:https://www.smashwords.com/books/view/376197

Dr. Clara Ackerman Branon, 58, begins having secret visits from holographic representations of beings from the Many Worlds Collective, a consortium of planet and star systems in the multiverse. When Earth is invited to join the consortium, the secret visits are made public. Now Earthers must adjust their beliefs and ideas about life, religion, culture, identity and everything they think and are.

Clara is selected to be the liaison between Earth and the Many Worlds Collective and she chooses Esperanza Enlaces to be the Media Contact. They team up to provide information to stave off riots and uncertainty. The Many Worlds Collective holos train Clara and the Psi-Warriors for the Psi Wars with the rebelling Psi-Defiers, communicate effectively with many species on Earth and off-planet, eliminate ordinary, elected governments and political boundaries, convene a new group of Global Leaders, and deal with family’s and friends’ reactions. 

In what multiple timelines of the ever-expanding multiverse do Clara and her long-time love, Epifanio Dang, get to be together and which leave Clara alone and lonely as the leader of Earth?

This Changes Everything spans the 30-year story of Clara’s term as Earth’s first Chief Communicator, continuing in nine more Volumes of The Spanners Series.

Are YOU ready for the changes?

—-Volumes II and III are in process (I have to check and fix anything via the print proofs, then resubmit and we’re on) and right behind that one, each at $19.99.

—-Volume II, This Changes My Family and My life Forever, becomes available during or right after Thanksgiving week.  
Volume II CreateSpace POD link: https://www.createspace.com/5844431

Volume III: (after Dec. 7):

final cover print

Available as an ebook for $3.99:
Volume II Amazon ebook link: http://www.amazon.com/dp/B00KU5Q7KC
Volume II Smashwords ebook link: https://www.smashwords.com/books/view/424969

Intrigued by multiple timelines, aliens, psi skills, romance and planetary change? Clara and the alien “Band” are back.

Now as Chief Communicator, Clara leads the way for interspecies communication on- and off-planet. Fighting these changes are the Psi-Defiers, led by one of the oldest friends of the Chief of the Psi-Warriors, its reluctant leader, Rabbi Moran Ackerman. Stories from younger Spanners about the first five years of The Transition fill Volume II.

How would YOU do with the changes?

—-Volume III, This Is/Is Not the Way I Want Things to Change, becomes available in both print and ebook formats the same day as its wide release, 12/8/15, right on schedule.

Volume III CreateSpace POD link: https://www.createspace.com/5844474

Spanners - volume 3 cover final

In pre-orders NOW through 12/7/15 in ebook format for half-price, $1.99. Releases 12/8/15 as an ebook for $3.99:
Volume III Amazon ebook link: http://www.amazon.com/dp/B0177Z1KRM
Volume III Smashwords ebook link: https://www.smashwords.com/books/view/588331

Clara, Moran, Espe, Epifanio and the alien Band of holos are back. Psi-Defiers launch increasingly violent protests during this five-year Transition, attempting to block Earth’s membership into the Many Worlds Collective. Earth’s nations and borders must dissolve and Psi-Warriors must strengthen in their battle against the rebels.

Clara, as Earth’s first Chief Communicator, also juggles family conflicts and danger while creating psi skills training Campuses to help Earth through the Psi Wars. Clara timults alternate versions of their futures as the leaders’ duties and consciences force them to make difficult choices across multiple timelines, continuing to train and fight.

Will the Psi-Warriors’ and other leaders’ increasing psi skills, interspecies collaborations and budding alien alliances be enough for Earth to make it through The Transition intact? If there is no clear path for Clara’s and Epifanio’s love, does she partner with Steve or go it alone?

What do YOU do with wanted/unwanted changes?

All buy links, book trailers, excerpts, author interviews and more: http://www.sallyember.com Look right; scroll down.

Or, go right to Amazon, my Sally Ember Author Central page, and find links to each book in each format here: http://www.amazon.com/-/e/B00HEV2UEW 

If you don’t use a Kindle, go to Smashwords for all formats of ebooks, or go to iBooks, nook or Kobo directly for ebooks.

3 paperbacks

Unknown's avatar

#Summer #Camp as Sanctuary and Crucible

#Summer #Camp as Sanctuary and Crucible

Some of the best memories of my whole life are from the seven years I spent at Camp Hawthorn, 1963 – 1969. This was a St. Louis-based, Jewish Community Center Association [JCCA, or “J”]-run residential summer camp in central Missouri. Camp Hawthorn was very rustic (no electricity in the sleeping cabins, no air conditioning even in the few buildings that had electricity except for the main office and infirmary, latrines instead of flush toilets, showers without roofs or doors, gravel roads).

Camp meant: campfires, friendships, canoeing, waterskiing, swimming; first crushes, kisses and dances; camping in tents and under the stars; games, sing-downs, folk singing and dancing; art projects, camp-crafts and nature walks; motor and sail boat rides and much more. Humid, sunny, summer heat filled our time, with the occasional thunderstorm or even tornado warning, for three- to four-week-long sessions. When I was lucky, I got to stay for seven weeks.

Camp was a sanctuary from my sometimes dangerous and often dysfunctional home life. Camp was also a crucible for my development as a competent, skilled, courageous feminist, comfortable in my body and in nature, able to make friends easily and become a leader.

Camp Hawthorn‘s property had been a fire and low-security prison before the J turned it into a summer camp in Missouri on the Lake of the Ozarks from the 1920’s to the 1960’s. Near a small town, Kaiser, Missouri, but not much else but forests and the lake, we felt as if we were millions of miles from “civilization.” Our dad had been a camper there in the 1930s. I and all of my siblings were campers at the JCCA camps, but only we three eldest were lucky enough to have been at Camp Hawthorn.

Housing only about 200 people, total, in four “Villages” of about 40 campers and 10 staff per Village, and one CIT [Counselors-In-Training] section for up to two dozen teens and six or more staff [which had its own camp for the last four weeks each summer, Red Bud, a few coves over from Camp Hawthorn], Hawthorn had some general staff cabins and bunkhouses, one “Mess Hall,” one outdoor amphitheatre, five “Rec” Halls (one for each Village and one central one), one swim dock/area next to the one “boat house” and boating dock/area on the lake, and some outbuildings for arts and crafts, nature, the infirmary and office and one central “Specify” bathhouse (to use it, one had to stand at the door and call out “WIC” or “MIC” [Woman In Camp or Man In Camp]: depending on the response from those inside, you could enter or wait (you had to match). You could walk all over its property, including “down the hill” to the lake and over to each Village’s furthest corner, in under two hours, easily. Camp Hawthorn was compact and knowable.

When the JCCA got kicked out of its rented space, it negotiated to purchase/buy out another Jewish summer camp’s property (Camp Wah-Kon-Dah). Sadly, after 1969, Camp Hawthorn was no more.

The J relocated its residential summer camp to a different part of the Lake of the Ozarks, morphing into the larger, much more modern and ever-expanding and -improving Camp Sabra starting in 1970, near Rocky Mount, MO. This coincided with my being too old to be a CIT and too young to be a regular staff member, so I had started working from home for the summer, resigned to working at the local pre-schoolers’ camp at the J, attended by my youngest sister (11 years my junior), until I got the call. The assistant director and his wife had a three-month-old baby but they both had jobs at the camp (she worked in the office) and needed a part-time babysitter to come live at camp and help out. Was I interested?

I took my leave from the pre-schoolers camp, said a tearful but joyful good-bye to friends and family, and took the next ride from the J to Rocky Mount. There, I was reunited with many of my beloved staff members and fellow campers (but only one about my age) and also “joined” my (begrudging) one-year-older brother (who worked there at the boating dock for a few weeks, but he got sick and had to go home), to work at Camp Sabra during its premier summer.

It was weird being there as the babysitter: not really staff, certainly no longer a camper. I had all the freedoms of being on staff, especially at night, but no actual affiliation to anyone who talked to me or worked with me (six-months-old Craig didn’t speak, yet). Seeing some of my beloved counselors from Hawthorn working at Sabra was almost great, but they were not there “for me,” which was also strange. We didn’t quite know how to relate to each other.

After a few weeks, I even dated one of them, a young man I had known while a camper with him on the staff at Hawthorn (he is almost 6 years older than I). We had brief somewhat chaste sexual encounters and hurried conversations that didn’t go well. Extremely surreal. For me, it was like dating a teacher or something equally bizarre.

He claims not to remember this….I remember a lot.

I left that summer gig at Camp Sabra near the end of August, just before my 16th birthday, to get my driver’s license and get ready for my junior year. Even though I was hired (by that very same young man, later Camp Sabra‘s director for many years) about seven years later to be a Village leader, I never did work at Sabra again, because the Missouri camps’ schedules for staff didn’t work for me, who was then working in Rhode Island: I couldn’t go to staff training week because I had to finish out the school year at my teaching job.

I held on to my memories of Camp Hawthorn and attempted to “find” it again by working at several other camps (in New York, Maine and New Hampshire), and another day camp at the St. Louis JCCA. Throughout college and my young adult to middle-aged adult life, I tried to replicate my experiences at camp, but nothing I ever did or anywhere I lived for a summer felt as great as being at Camp Hawthorn had.

However, the abilities I developed, the sense of myself as strong and capable, having so much fun while being busy every day, being outdoors most of the hours for weeks at a time, making such great friends (several are STILL my friends, 50+ years later!): how great is all that for youth? Irreplaceable, for sure.

Are you an alum of one of these or another great camp? Find your former bunkmates and counselors, donate photos and funds, enjoy reunions and family weekends at Camp Sabra (or yours) and more: http://www.campsabra.com/alumni/

sisters 2015 Camp Reunion
My sisters and I were at the 45th Reunion of a combined group from Camp Sabra, with earlier Camp Hawthorn campers and staff and some from Wah-Kon-Dah, August, 2015, St. Louis, Missouri.

Terry Schaller and I Camp Reunion 2015
One of my first and many years’ camp friends, Terry Schaller, and I, Reunion, August, 2015, St. Louis, Missouri.

Aubrey Herman and Mike Lainoff 2012
Aubrey Herman, one of Camp Sabra‘s first Directors and former Camp Hawthorn staff (and that erstwhile boyfriend I mentioned, but he denies it…), with long-time Camp Hawthorn and first-year Sabra Director, Mike Lainoff [his wife and office manager for the camp was recently deceased, 11/29/15; miss you, “Fritzi”!], 2012

I vividly remember the wonderful smells of the lake and rivers, the views of the tendrils of fog and dew rising from the early morning water and grass, the soft sounds of our canoe paddles in the water when no motorboats were around. The scent of an outdoor fire, the smell of motorboats running on freshwater lakes, young kids’ sweat and earnestness when trying hard to learn new skills all bring me right back to being at summer camp, every time.

River canoeing view
River view from canoe

Shabbat at Camp Hawthorn 1950s
Shabbat [Jewish Sabbath, Friday night service], campers all in white, Camp Hawthorn, 1950s or 60s One of the only times I didn’t mind attending Jewish rituals were these Friday nights at Camp Hawthorn. The services were blissfully brief, and we then sang, danced, did skits and had fun. Perfect.

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photo from Camp Sabra website, sailing on the lake

I thank you all (most are nicknames), and sorry if I forget anyone!
STAFF: Big Mike, Fritzi, Bunny, Maxine, Big Mama, Stolie, Soapy, Nate, Ned, Pinky, Twinkle, Howdy, Nix, Ron, Susie, Jay, Frank, Corky, Brenda, Chuck, Aubrey, Woody, Paula, Mimi, Big Al, Randy, Craig, Vicki, Sue, Melanie, Nancy, Linda, Candy, Buddy, Aaron, Glen, Bobby, Mark, Amy, Joanne, Fred, Rich, Vic, Gary, Frank, Cookie, Bobbi, Stan, Frank, Jerry, Barry, Smokey, Fritz, Danny, Sue, Johanna, Little Mike, Hawk, Katie, Kim, Renee, Mark.
CAMPERS: Suzanne, Terry, Terri, Diane, Janet, Sam, Joyce, Marlon, David, Jeff, Sheldon, Glenn, Jon, Walter, Bob, Jack, Steve, Marty, Beth, Marcy, Debbie, Sharon, Ronnie, Katie, Kathy, Melissa, Jay, Elice, Diane, Phyllis, Wendy, Judy.

Want to send your child or sponsor another child to attend camp this or any summer? NOW is the time to register! http://www.campsabra.com/

Unknown's avatar

Excerpt from This Changes Everything, Volume I, The Spanners Series, CHAPTER THIRTY-THREEClara Explains Human Relationships to The Band: The Romantic Paradox

Excerpt from This Changes Everything, Volume I, The Spanners Series, CHAPTER THIRTY-THREE

Clara Explains Human Relationships to The Band:
The Romantic Paradox

by Sally Ember, Ed.D.
Copyright 2013, revised 2015 Sally Ember, Ed.D.
St. Louis, MO

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July 14, 2013

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“You want to know something no one wants to know?” I ask Led, whose bluish-gray, ovoid, bouncing hologram is hovering around and “on” my 5′-round table in my living/dining room in Kirov. “You have extensive knowledge of modern, Western literature and are familiar with movies, television programs and song lyrics as well, right?”

Led is visiting me today, July 14, 2013, to check in, something he or one of the other members of The Band do periodically when we don’t have a training session for more than a day or so. Six months ago we start my Excellent Skills Program and CC trainings, but we’re not exactly on a regular schedule because of all of my public appearances, interviews Espe has to do with me for her ‘blog and formal articles, and what little time I can grab to catch up with friends and family. Also, some sessions require more extensive practice to be done on my own before the next training can occur.

My most recent session focuses on the intentional manipulation of matter. Mainly, I practice causing something (usually the size and shape of a large book) to manifest and disappear at will. Or not. The stubborn refusal of this volume on my table to disappear starts me thinking about stubbornness in general and the recalcitrance of one man, in particular.

Yes, my dear Epifanio.

The book I practice removing from and returning to our timeline is a compendium of romance-genre novellas by a little-known author that my mom and I enjoy. In every one of these stories, the female protagonist spends most of the plot in a state of suffering from unrequited love. Then, very near the end (triggering the end, in fact), the object of her affection realizes/ discovers/ announces that he, too, loves her. They embrace passionately, usually leading to perfect sex (e.g., simultaneous or “ladies -first” climaxes, exceptional technique and rapport, fireworks, etc.) and/or engagement leading to marriage and the promise of perfect sex. Since the novellas (and almost every other story of this type from any Western author or film/TV writer) all follow this format, it sets me to thinking about the way authors stop the stories too early.

This starts a chain of thoughts that leads to the above question I pose to Led. “Led,” I go on, “you, I and the rest of The Band all know that Epifanio and I do not work out together as a couple. No matter how many ways I timult us, or how many Re-sets you or I establish in which our relationship happens to change, the alterations in the timelines do not result in our being able to stay together, if we get together at all. Do you know why that is?”

“Clara,” Led starts to respond, but POP POP POP POP: here are the rest of The Band.

Ringo extrudes one light orange, upper arm-like appendage and wiggles his “fingers” at me. I wiggle mine back in greeting. His pyramid-shaped, top part opens slightly, the shinier side facing me.

Mick angles his turquoise blue flat-top toward me and his lights blink. If I had blinking lights, I’d blink back; but, lacking those, I say “Hi” to Mick.

Janis—Diana move toward me. Their pickle-body holos “bump” my upper body, twice. I angle my shoulder toward them and “bump” back, three times, in our established greeting.

“Are you ready for your next session?” asks Mick. He’s the one tracking my ESP training most closely.

Janis answers before I get a chance to: “No. Clara is going on about Fanio, again. Really, Clara? What, now?” her tone is teasing and affectionate, so I am not offended.

Diana jumps in, again, preceding my response: “Don’t be so hard on her. You know humans love very differently than we do and her heart is corroded. Right, Clara? Corroded?”

Diana often gets our slang incorrect and I hide my smile so as not to offend her..

“Um, well, not ‘corroded,’ exactly,” I start to explain the incorrectness of Diana’s term, but Ringo interrupts.

“Clara and Epifanio have a complicated set of timelines. Perhaps she is ready to examine a number of them today?” Ringo wonders.

Timulting personal stories is not on this week’s schedule nor is that part of Level 5-A,” Mick declares.

Diana intercedes, “Clara doesn’t want to timult the timelines. She needs to grieve, to worry, to anguish, to obsess. Maybe play some music that makes her cry. How about this?” She speaks in a sympathetic tone, then I hear “Love Has No Pride.” Linda Ronstadt’s soaring vocals fill my living room.

The music for desolation, not consolation.

She must “hear” my dismay, because now she plays Lonestar’s “Not A Day Goes By.”

I start to laugh. Right on target, but somehow not helpful.

“That’s not necessary,” I say, through my laughter.

Diana fades out the tear-jerking lyrics on “Baby, Baby, Oh, Baby…”

“I want to explain some cultural paradoxes to you. That’s the reason this conversation begins the way it does.”

Led bounces closer to me and says, “Go on, Clara.”

I know Led likes to be aware of the nuances of Earthers’ thinking, so I continue, despite Mick’s increasing frequency of blinking lights. “It’s like this; at least, it is for me. I fall in love (or so I tell myself) with someone who isn’t at that time in love with me or even considering me as a lover. We know each other in some ways and have contact, but per is not interested in me in that way.”

“Like Epifanio,” Janis offers.

Diana bumps her but Janis continues.

“He keeps saying he doesn’t feel ‘that way’ about you.”

“Yes, Janis. Exactly. So, unable to accept ‘No’ for an answer, I persist. I try to become necessary, irreplaceable, important in that person’s life. I seduce, I persuade, I sometimes ‘succeed.’ I become a trusted friend, a good companion, a significant colleague, a confidante, a part of cos extended family or inner friendship circle. We spend more time together, all so that I can become indispensable and irresistible to co.”

“Does that work?” asks Led.

“It often seems to,” I say. “But that’s exactly the problem I want to discuss. It depends on the way we define ‘work.'”

Ringo is getting interested, now. “What do you mean? How could something work and not work at the same time?”

“Therein lies the paradox!” I exclaim. “Human feelings and psychological conditions aren’t like machinery. They can operate in both the ‘on’ and ‘off’ positions simultaneously in this metaphor, as you soon learn.”

Now, Mick is intrigued, “Like a photon can be both a particle and a wave, but not when observed, because then it must be one or the other?”

“Very like that, yes,” I concur. “But, human love, passion, choice and autonomy are the contradictory occurrences, here. This is the way I understand it all, now. With my previous lovers and Epifanio: they believe that they do not love or want me, sometimes for many years. They are close to me in other ways, however. Then, at some point, they believe they do love me, want to be with me. Since that is what I want, anyway, we spend some time being together. It’s great, it’s wonderful, it’s amazing wish-fulfillment, for me, and, seemingly great for them, too.”

“So, what’s the paradox?” prompts Led.

“Endorphins and romance fade and real life takes over. The ‘honeymoon’ of new passion and excitement end, causing oxytocin to recede to normal levels. Or, it might work in reverse: perhaps oxytocin’s diminishing causes the feelings to change. My ‘lovers’ then begin to recall the traits or behaviors they do not like in me, the original reasons they do not want to be with me.”

I pause, considering all my important relationships and know I’m on the right track, here. “Whatever attracts them to me or ‘changes their minds’ about me is no longer accessible. They decide–―no, they believe–―that they don’t love or want me any longer, all in the space of a few months or years. Plus, they’re angry, resentful and withdrawn toward me.”

“But, you do not change or trick them at all, do you?” asks Janis. She sounds appalled.

Diana adds, “That is so unfair! That must be the reason your heart corrodes to the breaking point!”

“Exactly!” I say. “Instead of taking responsibility for those alterations in their feelings and for their own ever-changing choices, they blame me. They actually tell me they believe we got together because I use ‘magical’ seduction, deception and other methods to convince or even coerce them into falling in love with me and become my lover.”

As I recall specific incidents of this in my life, I am getting a bit intense. I take deep breaths to calm myself, then continue.

“One of them says I ‘put him under a spell.’ Another one tells me that I ‘took him for a ride.’ They claim, one day or several months or years later, when they then believe they no longer want or love me, that our relationship’s demise is all my fault, somehow. They refuse to take any responsibility for the way we get into this situation.”

I pause. Yes, The Band is with me.

“They tell themselves and me that they get involved with me without their complete consent or understanding. From their perspectives, they ‘never wanted to do that,’ so, I must trick them into doing it, to being with me.” I can feel the pain of hearing those things from my former lovers as if it were happening right now.

“This makes no sense, even for human Earthers,” Ringo says, tilting his pyramid away from me. “What is their major maladjustment?”

I laugh. Ever since I first say that in front of Ringo, he chooses to re-use that phrase repeatedly. Always appropriately, though.

“Yes. Please explain, Clara,” Led requests.

“Okay, ” I continue. “First, you all remember what ‘projection’ means and how it manifests, right?”

Mick responds, “Of course. Humans often put another person’s ‘face’ or their own inner characteristics, ‘on’ someone else, like, on you. But they do not realize that they are doing this. They then react to that person, not to you, as if those other person’s traits or their own traits are yours. Usually these projections are negative but they can also have positive identity confusions. Yes?”

“Oh, I get it!” Janis exclaims. “Epifanio projects his mother, his first wife or some older sibling or teacher or some other contentious, powerful person from his past onto you. Or, he projects the insecurities, fears, worries or dishonesty within himself onto you. He then feels inferior, threatened, invaded, betrayed or otherwise unhappy due to his original relationship issues with that person or to his struggles with his own inner demons that seem to be playing out with you.”

Diana picks up the thread: “Then, he attributes his reactions to you and your interactions with him. Talk about unfair! He shouldn’t do that to you!”

“That’s right,” I respond. “That is ‘projection.'” I feel sad remembering all the times this happens in my timelines with others and with Fanio. “He can’t help it, though. No reason to be upset with him.”

I realize as I hear myself say that to Janis–—Diana: I am not angry with Fanio or any of my other lovers anymore. It surprises me, but I’m so glad. Many years of therapy and intensive contemplation during meditation actually help with these issues.

I continue with my explanation. “It works both ways, anyway. I’m sure I do it, also. Most humans project onto one another until we don’t. My projections onto others are usually more positive than they deserve, but they are nonetheless projections: not better than theirs onto me, just different.”

I feel a familiar rush of certainty, mixed with shame. “When I make others ‘better’ than they actually are and relate to them as if that is who they are, I generate an inauthentic relationship just as they do. My ‘positive’ identify confusions are every bit as unhealthy as their negative ones.”

Mick interjects, “Your projections, Clara, are a bit more complicated, though, because you see other versions of some people when you timult. Because you prefer those versions to this one, you unconsciously favor the ‘better’ one. Also, ‘unfair,’ right?” He says this last part to Janis.

Mick nails it. I do that with Epifanio and many others. I timult from when I am a teenager. When I find what I believe to be better versions of them, I relate to those instead of the people who are right in front of me.

“Yes, that is unfair. Completely. To all of us,” I admit. “I am doing that with Epifanio, every day,” I add. “I would rather have another version of him here, with me, than the one who is here. I’m trying to stop. At least I don’t blame Fanio, anymore.”

“I’m still not understanding the paradoxical part,” persists Led.

“Yes, Clara. Go on about that, please,” requests Ringo.

“Well, I start out talking about one kind, but Mick points out another. In my original paradox, it goes like this: the romance authors want us to believe that, once someone is finally ready to love someone else—–after days, weeks, months, or even years of resisting, insisting they do not love that person–—suddenly, they perceive this new-found love and ‘everything’ is going to be great. The writers call that ‘living happily ever after’ in human fairy tales. But, that’s not really how it works out.

“The authors don’t show the later months or years, when it all falls apart. The negative projections wear off or get superseded by the positive ones, at first, but they’re all still having projections. No one includes the part of the story showing when the positive projections fade away and the negative ones return to prominence.”

“Once the projections depart, does the relationship continue with more authenticity, then?” Diana asks, hopefully.

“No one is actually loving or desiring the other person the way they truly are. Once the partners realize that, they can’t be happy together any longer,” I explain. “Unless, once the projections all recede, they can find their ways to respecting, knowing and loving each other as who they are. That is very rare with current, Western humans.”

“It doesn’t happen with you and Fanio, does it?” Janis asks, sadly.

I feel my heart clutch and my stomach tense. “No, Janis. I do not think it does. But, to be fair, that’s as much my responsibility as it is Fanio’s.”

Led says, “If I understand you correctly, Clara, the human romantic paradox is that two humans may both love and not love one another simultaneously without realizing that. And, projections onto others may be both positive and negative at the same time as well.”

“Yes,” Ringo continues, “Human relationships are fraught with unrealistic expectations, feelings based on fantasies, and other neurotic tendencies playing out in interactive experiences. Many species are like this in the Many Worlds Collective.”

“They are?” I ask. “I hear about none of these. Please, go on.”

Led bounces closer to me, then hovers. “Clara, this is very educational. Thank you. We must depart and leave you to your practice.” He bounces over the book, then POP he’s out of sight.

“Okay,” I reply, but he’s already gone. Janis–—Diana, Mick and Ringo POP out immediately afterward, giving their good-bye gestures as they go. I return the gestures, but they’re gone before mine can be seen by them.

Typical.

Back to this Level 5-A, disappearing objects. This stubborn book. Gey avek, please? I exhort in Yiddish to the book. And take my projections with you, while you’re at it!

To my utter surprise, POP and it’s off my table. Wow! I have no idea what I am doing right, but I better do it again!

I get up to find another, larger book. This time, an old Atlas. Fewer distractions that way.


This-Changes-Everything----web-and-ebooks

Dr. Clara Ackerman Branon, Ph.D., 58, begins having secret visits from holographic representations of beings from the Many Worlds Collective, a consortium of planet and star systems in the multiverse. When Earth is invited to join the consortium, the secret visits are made public. Now Earthers must adjust their beliefs and ideas about life, religion, culture, identity and everything they think and are.

Clara is selected to be the liaison between Earth and the Many Worlds Collective and she chooses Esperanza Enlaces to be the Chief Media Contact. They team up to provide information to stave off riots and uncertainty. The Many Worlds Collective holos train Clara and the Psi-Warriors for the Psi Wars with the rebelling Psi-Defiers, communicate effectively with many species on Earth and off-planet, eliminate ordinary, elected governments and political boundaries, convene a new group of Global Leaders, and deal with family’s and friends’ reactions. 

In what multiple timelines of the ever-expanding multiverse do Clara and her long-time love, Epifanio Dang, get to be together and which leave Clara alone and lonely as the leader of Earth?

This Changes Everything spans the 30-year story of Clara’s term as Earth’s first Chief Communicator, continuing in nine more Volumes of The Spanners Series.

Are YOU ready for the changes?

Sci-fi/romance/utopian/multiverse/psi/paranormal for adults, new adults, young adults, now in ebooks and paperbacks, Volumes I, II, III:
PAPERBACK on CreateSpace: Volume I, $17.99 https://www.createspace.com/5837347 

Ebook of Volume I is PERMAFREE:
AMAZON: http://www.amazon.com/dp/B00HFELTG8   
SMASHWORDS: https://www.smashwords.com/books/view/376197

And on ibooks, Kobo, nook: look right, scroll down for all links for Volumes I, II, III, interviews, book trailers, reviews, more:
http://www.sallyember.com

final cover print

Spanners - volume 3 cover final

logoAuthorsDen

All art for The Spanners Series by WillowRaven
http://www.willowraven-illustration.blogspot.com/

Unknown's avatar

2015 #MacArthur Fellows: 24 Extraordinarily Creative People Who Inspire Us All

Let’s celebrate extraordinary and amazing and beneficial and FUN people! I first heard about these annual awards when they were only about $200,000 and they were called “Genius Grants.”

The cool thing about this award is that the group of people who nominate and select these individuals every year are ANONYMOUS and it is apparently impossible to discover their identities. This protects the process from corruption, one would hope.

I’ve heard that the recipient gets a phone call “out of the blue,” since they don’t even know they’re being considered, to announce that they are selected and about to receive one of our highest honors and a huge cash award.

The idea behind these awards is that the Fellows can then “quit their day jobs” or work less for money while living on the investments/cash they get/accumulate from this award. That liberates them to pursue their genius ideas even further! YEAH!

I also love that they make a concerted effort and usually succeed in finding obscure, diverse, interesting and helpful people to whom to give this important award each year. Check out the 2015 cohort!

Spread the word! Read about these people and their projects to youth and adults to inspire us all to be better! There is no upper age limit on recipients, either!

2015_McArthur F fellows_feature-alt

2015 MacArthur Fellows: 24 Extraordinarily Creative People Who Inspire Us All

Recognizing 24 exceptionally creative individuals with a track record of achievement and the potential for significant contributions in the future, the Foundation today named the 2015 MacArthur Fellows. Fellows will each receive a no-strings-attached stipend of $625,000, allowing recipients maximum freedom to follow their own creative visions.

“These 24 delightfully diverse MacArthur Fellows are shedding light and making progress on critical issues, pushing the boundaries of their fields, and improving our world in imaginative, unexpected ways,” said MacArthur President Julia Stasch. “Their work, their commitment, and their creativity inspire us all.”

https://www.macfound.org/fellows/class/2015/

Unknown's avatar

10 Days. 10 Questions: #10Q

10 Days. 10 Questions.
10 Q logo

If you are Jewish or celebrate Jewish holidays, sunset on 9/13/15 began Rosh Hashonah, the #Jewish New Year: L’Shana Tovah (May you have a sweet and healthy New Year)!

Whether you observe Jewish holidays as a #Jew or Jewish ally or are interested in Jewish customs and new traditions, you may be interested in this new tradition, #10Q, for personal growth and reflection. The “10” refers to the 10 days that include the first day of the two-day Rosh Hashonah celebration and the Day of AtonementYom Kippur—September 22-23, on the other end.

There are many traditions associated with each of these holidays and the days between, but I do not practice them because I am not an observant Jew; I am a practicing #Buddhist. However, last year I found out about 10Q and really appreciated it. So, I did it in 2014 and I am doing it again this year.

Just a reminder: the 10Q site goes into lockdown at the end of Sunday, September 27th. You have till then to fill in your answers and send them to the Vault for safe-keeping. After that, you won’t be able to see the answers until next year–and if you don’t send them into the Vault, you won’t ever see them again. Once you submit, you can relax and look forward to the eve of Rosh Hashanah 2016, when your 2015 answers will be coming back to you.

I recently received my responses to last year’s questions, received earlier this week, as promised (see below for explanation of 10Q). It was fascinating to me to read what I had written because, as many of you know, I suffered a severe brain injury in April of 2014; last fall, I was still in very bad shape, mentally. I don’t even remember much about writing these responses much less what I wrote, so it was with great curiosity that I opened the reporting email with my responses inside.

These 10Q‘s 10 questions (one for each of the 10 days) are very personal; I do not choose to share my responses. But, I will say this: the exercise of responding is a great one, regardless of your religious affiliation.

Summary: I achieved many of the goals and aspirations I put out in my responses!

I heartily encourage each of you to visit this site and respond to the questions, starting on Rosh Hashonah, 2015, which is tomorrow, Sunday, 9/13/15. Read more about 10Q and then click on a link or two, below.

There are/were also live 10Q events happening in New York City, Los Angeles and San Francisco (see below) and perhaps elsewhere, or you could have one. Check these out!

May all beings benefit.

Answer one question per day in your own secret online 10Q space. Make your answers serious. Silly. Salacious. However you like. It’s your 10Q.

When you’re finished, hit the magic button and your answers get sent to the secure online 10Q vault for safekeeping.

One year later, the vault will open and your answers will land back in your email inbox for private reflection.

Want to keep them secret? Perfect. Want to share them, either anonymously or with attribution, with the wider 10Q community? You can do that too.

Next year, the whole process begins again. And the year after that, and the year after that.

Do you 10Q? You should.

Click here to get your 10Q on.

10Q began September 13th, 2015

10Q: Reflect. React. Renew.
Life’s Biggest Questions. Answered By You.

10Q LINKS:
http://doyou10q.com/about
http://doyou10q.com/faq
http://blog.doyou10q.com/

10Q 2015 QUESTIONS (I plan to add one each of the 10 days):
“1. Describe a significant experience that has happened in the past year. How did it affect you? Are you grateful? Relieved? Resentful? Inspired?”

“2. Is there something that you wish you had done differently this past year? Alternatively, is there something you’re especially proud of from this past year?”

“3. Think about a major milestone that happened with your family this past year. How has this affected you?”\

“4. Describe an event in the world that has impacted you this year. How? Why?”

“5. Have you had any particularly spiritual experiences this past year? How has this experience affected you? ‘Spiritual’ can be broadly defined to include secular spiritual experiences: artistic, cultural, and so forth.”

“6. Describe one thing you’d like to achieve by this time next year. Why is this important to you?”

“7. How would you like to improve yourself and your life next year? Is there a piece of advice or counsel you received in the past year that could guide you?”

“8. Is there something (a person, a cause, an idea) that you want to investigate more fully in 2016?”

“9. What is a fear that you have and how has it limited you? How do you plan on letting it go or overcoming it in the coming year?”

“10. When September 2016 rolls around and you receive your answers to your 10Q questions, how do you think you’ll feel? What do you think/hope might be different about your life and where you’re at as a result of thinking about and answering these questions?”

“BONUS Q: What are your predictions for 2016?”

10Q 2015 EVENTS:
San Francisco:
Ctrl + Alt + Del: Tashlique at Ocean Beach
Sept. 14, 2015, 5 p.m. – 7 p.m.
Ocean Beach near Fulton (across from Beach Chalet)
FREE
https://www.facebook.com/events/1624398931151639/

Reset your system with our modern spin on a 600-year-old Rosh Hashanah ritual called tashlique. This custom of ridding ourselves of all our bad vuggum (karma) from the previous year and getting a fresh start for the new one is traditionally enacted by tossing bread into the ocean. Join us by the shore at Ocean Beach (near Fulton) for a brief, engaging ritual and joyful noise accompaniment from shofar* blowers, bag pipers, members of Jazz Mafia and the Ministers of Sound of the Saint John Will-I-Am Coltrane African Orthodox Church. Bring stale bread to share and a shofar, if you have one, to blow along with some of San Francisco’s finest players. Enjoy our twist on the traditional sweet with s’mores and Rocky’s Fry Bread.

New York City

NYC 10 Q event Blank-Slate-Full-Plate-Final-9-2-15
September 23, 2015, 6 – 9 PM

Los Angeles
One Day Retreat in Topanga, CA: Reflect & Renew

10 Q Topanga Taste-of-the-East-Revised-2015
September 19, 2015, all day
Facilitated by Michael Kass & Zoe Gillis

Unknown's avatar

#Buddhism and Intimate #Relationships: What’s the Deal?

#Buddhism and Intimate #Relationships: What’s the Deal?

staying in love
image from http://indulgy.com

I went on an online hunt for the latest in advice, opinions, experiences and perspectives on this topic, intimate relationships and/or #love, from a #Buddhist perspective, restricting myself to postings from the last twelve months.

NOTE: Buddhists use this definition of “love”: the wish for the one you love to be happy. So, if you love someone, you will do everything you are capable of to help that person achieve temporary and long-lasting happiness—regardless of what loving that person requires of you—unselfishly, unstintingly, the way a parent would strive for a child.

Dalai Lama Love is wanting others to be happy
image from http://peacelovepotager.blogspot.com

Here are what I found and some of my comments and questions about how to be a Buddhist in close relationships.

Next? Your comments!


From the Buddhism Stack Exchange (“a question and answer site for people practicing or interested in Buddhist philosophy, teaching, and practice. It’s built and run by you as part of the Stack Exchange network of Q&A sites. With your help, we’re working together to build a library of detailed answers to every question about Buddhist philosophy, teaching, and practice”), which has a page on Buddhism, marked Beta, with the subtitle from September 2, 2015: “Do buddhists fall in love?”
http://buddhism.stackexchange.com/questions/11266/do-buddhists-fall-in-love

This site provides a lot of info on the various subdivisions of Buddhism, including Theravada, Mahayana and Zen, and Vajrayana. Since I practice Tibetan Vajrayana Nyingma Buddhism, I focused on the responses that seem to be from the Vajrayana point of view.

Several responses were posted, but my favorites are these two, excerpted below.

One writer, Andrei Volkov (“Non-sectarian practitioner in the tradition of Chogyam Trungpa Rinpoche, heavily influenced by Korean Zazen and studies of Pali Canon. Dedicated to serious practice since 1995, and independent of others with regard to the Buddha’s message since 2012”), posted his response to the question posed (with a lot of explanatory material from the questioner that accompanied this question), “Do buddhists fall in love?”

In Vajrayana schools…emotions, including romantic love, are considered a form of energy that can be put to use… Vajrayana would still appreciate the inherent fakeness of love, the mechanical nature of which comes from a match of partners’ stereotypes and preconceptions.

[E]ven if a Vajrayana practitioner could play with the fire both in context of its ego-melting properties as well as for pleasure, they would not take it one-sidedly as an untrained run-of-the-mill person would do….Vajrayana view includes both sacred and illusory aspects of love. In Vajrayana we are trained to see things from all the sides at the same time. Love is both sacred and a giant trick, as far as Vajrayana is concerned.

The predominant Buddhist sentiment here is that being disappointed/disenchanted (= “sober”) is a …healthier state than the state of intoxication by an object of mind. While Vajrayana is 100% aligned with this most fundamental of Buddhist principles, we do allow ourselves to get drunk, both metaphorically with love, and occasionally even literally—–while staying fully accountable for the consequences—–a trait of the universal adult.

I also appreciated this perspective, posted by “Buddho” (gave no bio info):

Modern neuroscience is catching up with Buddhism in this department it appears. Scientists have found romantic love activates the same addictive parts of the brain as cocaine….

…Buddhism likens romantic love to an addiction, an attachment, and a danger.

…However, love…can also be about selflessness, … sacrifice and … self improvement…. This is the raison d’être for the Vajrayana school of romance as a valid path to enlightenment….


Another point of view comes from Bkikshuni Thupten Chödron, teacher, author and Abbess. Ani [Buddhist honorific for a nun] Chödron is a Western white woman who was one of the first to take Buddhist nun’s vows. http://thubtenchodron.org/biography/

Ani Chödron posted a marriage ceremony prayer that she asks the partners say to each other and to their friends and family, which I excerpt, below:
http://thubtenchodron.org/1995/06/wedding-readings-dharma/

…We aspire to make our spiritual path the core of our life together. We will help each other on the path to enlightenment, watering the seeds of love, compassion, generosity, ethics, patience, joyous effort, concentration and wisdom in each other. As we age and undergo the various ups and downs of cyclic existence, we aspire to transform them into the path of love, compassion, joy and equanimity.

…We recognize that external conditions in life will not always be smooth, and that internally, our own minds and emotions sometimes get stuck in negative ways of thinking. When this happens, we aspire to see all these circumstances as a challenge to help us grow, to open our hearts, to accept ourselves, others and life itself; and to generate compassion for all others who are also unhappy or suffering at that moment. We aspire to avoid becoming narrow, closed or opinionated, and will help each other see all the various sides of a situation and to bring acceptance, flexibility and equanimity to it.

…We aspire to remember the disadvantages of ignorance, anger and clinging attachment and to apply Dharma antidotes when these arise in our minds and to help each other do so, also.

…Day to day, as we progress along the path, we aspire to be patient with ourselves and others, knowing that change comes slowly and gradually…

I have attended a few Buddhist wedding ceremonies and heard about others. They usually include a portion of the vows that ends with “until impermanence intervenes” instead of the more traditional and secular “until death do we part.”


I’ve also heard and read Buddhist teachings that indicate one great reason to be in intimate relationships, whether platonic or sexual: when we are in relationship, we see our own minds better and face our challenges daily with ourselves.

I can attest to the experiences I have had with this exact situation from times I have been on individual, silent retreats: as long as I do not interact with anyone (no eye contact, no conversations, no communication of any kind) and, better yet, don’t even encounter anyone else in a significant way, I believe that I am doing “great” with my practice. I am so patient, so generous, so kind, so loving, so compassionate, so able to rejoice in others’ successes and happiness, so calm and so earnest about wanting to alleviate suffering for all beings. Oh, yes. Ahhhh.

On retreat, I am practically a saint….until I am thwarted or confronted with someone’s saying or doing something I don’t want or preventing me from getting what I do want.

Could be that someone puts their shoes where I usually put mine. Sometimes, I have to wait longer than usual for a meal. Perhaps someone stands where I want to stand, preventing me from seeing something I want to see. Maybe someone “takes” “my” parking space.

parkingspot
image from http://www.smilesforall.com

Provoked by the smallest of infractions or distractions, my ordinary mind and all its selfishness, attachment, pride, jealousy, anger and ignorance rear all their heads at once. There go my delusions of equanimity and of Bodhisattva grandeur: shattered!

The only “realization” I can honestly claim to have is this: I am so far from liberated, I can’t even read the sign for “enlightenment, this way —>.”

It seems to be true that the main spiritual advantage to being in an intimate relationship is that we get our spiritual comeuppance every day, many times a day, and can harbor no such illusions about our proximity to “enlightenment.” When we are engaged in intense, personal relationships with others and paying attention to our own minds, whether that occurs with colleagues, a lover/partner or with friends, our tasks are to be grateful for the challenges, to be glad of the opportunities to grow and improve.

Buddhist teachings exhort us to continue focusing our criticisms on ourselves and our generosity on our partners. We learn to see every interpersonal encounter as a chance to “look in the mirror” and see ourselves better rather than “look out the window” and point at or blame others for our confusions, hurts and complaints. We consider our sangha, the other members of our spiritual community, to be our “guide,” which means they show us the nature of our minds merely by being in our lives.

Lao Tsu knowing others knowing ourselves

This does not mean we shouldn’t remove ourselves from an abusive relationship or ignore people who harm us or others. That is a misconstruction of these instructions. Buddhism also doesn’t encourage “co-dependency” while inspiring unselfishness: fine lines, always.

We simply try to maintain our focus on our own minds when we are feeling angry, resentful, proud, jealous, or afraid. We are attempting to see clearly the nature of our emotions as empty—having no substance—and to discover the source of our own suffering as ignorance, on the path to becoming more patient and spontaneously compassionate toward others.

CONCLUSIONS

If we aren’t interacting in any serious way with others, if we have no “skin in the game,” if all our relationships are superficial, short-term, and insignificant, we won’t be inspired to improve ourselves because, as I believe about myself when I’m alone on retreat, we’ll mistakenly conclude that we are “just fine the way we are.”

Are you in any relationships in which you are “all in,” allowing yourself to be completely vulnerable, exposed, authentic? Or, do you hold yourself back, keep some in reserve, never fully commit or reveal yourself? Only by immersing ourselves in an intense human relationship of some kind can we fully learn to understand our own minds and emotions honestly.

Why hold back? None of us lives all that long….

I am not in a close relationship with a lover right now, but I wish I were. I am in close contact with family members and a few friends, but none of those relationships brings the challenges right to my heart/mind that a lover does. Maybe some day, again…

Trouble is, I am very picky and I have a lot of experience, so I am not inclined to be in a relationship just to be in one. Not now.

My personal ads (when I ran them) did not get many relevant “hits.” Could be because these are my criteria and descriptions: “Serious meditators, only. People my age (61) or thereabouts, only. Kind, intelligent, humorous, interesting people only. No drinkers or smokers. One or no pets. No kids at home.”

I’m willing to be with either a woman or man, which opens up the field considerably, but my chosen categories otherwise make my acceptable potentials (and those who might find me appealing) very small. Also, I’m a Buddhist who was raised Jewish, a feminist and a radical, politically. Unless the other person is, also, or has experience with people similar to me, they probably won’t understand or respect me properly, nor I, them.

Then, add in these facts and you’ll see the pool shrinks into one that holds almost zero candidates: I don’t like to shop except for food that we’ll eat, and I prefer organic and food farmers’ markets, when possible. I don’t wear make-up or perfume or dress up readily. I don’t shave. I don’t wear bras. I’m honest. I’m somewhat psychic. I’m short, but people tell me I’m intimidating even when I don’t say a word. I’m a writer, a blogger, and a talk show host who likes to spend a lot of time alone to accomplish these things. I swim a lot, but I can’t hike (bad leg and back). I don’t have much money (yet). I eschew most sports, don’t like gambling, am not pleased with or want to go to most movies.

I get up at 3 AM and go to bed at about 8 PM, although, with naps, I can push the bedtime back a bit. I’m extremely intelligent and highly educated (doctorate), and I’m not as patient as I ought to be with potential partners who are not well-educated, don’t read much, and/or don’t know how to express themselves and/or don’t talk much. I’m very funny and I appreciate humor, but not if it’s disrespectful or implies derogatory opinions of groups or individuals.

I don’t like most movies or TV programs and won’t watch them. I fall asleep at classical concerts (although I like some of that music) and detest opera. I don’t want to attend most plays or public performances, but there are some I really would like to see.

I’m also not a “Barbie doll.” Therefore, I don’t want to be with someone whose main criteria for a lover start with or center on appearance and “fitness.” I appreciate certain physical qualities, but those aren’t my “screen” and I am not interested in people who screen that way.

I want friendship and interest first, love to have a chance and time to evolve, and for sex to occur as we get to know each other, not as the way to get to know each other. I haven’t had sex for over five years. I can wait.

You see the problems, yes?

subset almost nil
image from http://www.cs.uni.edu

If there is anyone at all left in my subset, what are the odds that this person is alive and living within 15 – 20 miles of me in St. Louis, Missouri USA, right now, AND that I would meet up with him/her by chance and s/he would recognize me and I, him/her?

Let me know when you find such a person(s).

The truth is, because I have had dozens of relationships in my life, from those lasting one-night to twenty+ years, and I have an adult child I am close to and love dearly, as I do his partner, and I have many friends around the country and connections around the world, and relational experiences from dozens of years of living collectively, working closely with and living with people, I have the grounds for being choosy. I’d rather be “alone” than be in a relationship that isn’t healthy or spiritually nourishing.


Love isn’t easy. Love doesn’t always offer fun and sex. Love doesn’t usually include roses or violins.

Is love worthwhile? How should a practicing Buddhist (or anyone conscious) best engage in close relationships?

You tell me. http://www.sallyember.com/blog

Unknown's avatar

Share! Read! Act! #Refugees #Crises: Thanks, David Amerland, for aiding

SHARE! READ! ACT! If you’re not on Google+, you’re missing out on many things. David Amerland​’s “SUNDAY READS” are some of them https://plus.google.com/u/0/collection/MVBSX : Read them all!

gplus-sunday-read-September-062015

Here is today’s. URGENTLY need you to read this and ACT!

My comments:
“My favorite of all your ‘SUNDAY READS,’ David Amerland, because you provide calls to action of many types and degrees, from opening up our minds and hearts to our homes to our wallets to our ‘mouths’! THANK YOU!

“We are not helpless, but we need reminding and we need direction.

“SHARE! READ! ACT! #refugees #crises”
and
“The irony and karmic balancing that brings German leaders to help Semitic peoples…perfect.”

David Amerland originally shared to SUNDAY READ:

“‘We are alone, there is no one, help us!'”

“The contextual basis of our existence never becomes more evident than when we face what we sometimes disparagingly call ‘first world problems.’ Over the last few weeks I have been buried in business reports the urgent and pressured changes being made to the draft chapters of a book going to print and the inevitable everyday pressure of emails, articles, requests for interviews, comments and quotes.

“My life, to all intents and purposes, has been circumscribed by the immediate needs being pressed upon me, the narrow context of something that I have to do in a very limited space of time. Meanwhile, at the back of my mind, every time I dip across the web I sense the change in the world around me.

“As the sum total of largely man-made disasters accumulates around the globe, for the first time in our century, we face a mass movement of people, an Exodus (http://goo.gl/fWIurF) that’s the largest since WWII: http://goo.gl/leWg1X

“As hundreds of thousands of refugees flooded cash-strapped and ill-prepared Greece which is struggling to cope: http://goo.gl/rdlHbq The Economist ran a piece on why this is happening: http://goo.gl/kWZYjM. Europe, one of the world’s richest areas, is paralyzed by the refugee crisis: http://goo.gl/V2AO7e unable to formulate a coherent policy, its leaders largely incapable of understanding the right thing to do instead of the politically expedient thing to say, are left floundering (again) – adrift in a situation that is evolving too fast for them to formulate a politically palatable soundbite.

“This has left the nation-state behaving like any system under siege, led by people who feel overwhelmed would: defensively. Hungary put up fences, ironically spending over 100 Million Euros (http://goo.gl/hlTg7Q) and using inmates to help keep costs down – its effectiveness already under question and its morality under attack: http://goo.gl/D5GUbc. Germany (http://goo.gl/D68U6r) and the UK (http://goo.gl/TF1c6w) have seen a far-right resurgence as the issue of immigration gets muddled with the refugee crisis and colored with anti-Islamist rhetoric (http://goo.gl/OFE0PZ).

“While politicians flip-flop on the issue and parliaments debate without anything being resolved the unfolding crisis gets deeper, its images, unrelentingly grimmer: 71 people die, suffocating in the back of a refrigeration truck in Austria: http://goo.gl/bs4oe9. A father, desperately trying to get his family to safety, left in charge of a sinking boat is left to pick up their lifeless bodies: http://goo.gl/XN3Ysl the picture of this seemingly insignificant tragedy in a massive tide of human pain, suddenly personifying exactly what’s happening: http://goo.gl/P8D5uc.

“Death, usually only takes on meaning when it can be given a human face: http://goo.gl/KqaPKf. Its story made to reflect the big picture (http://goo.gl/DYxw8E) behind it that made it possible to happen in the first place: http://goo.gl/XN3Ysl.

“You’d be forgiven for thinking that there is little hope. That the world is a dark, vile place (http://goo.gl/gVeb2v). That those we entrust to lead us betray us (http://goo.gl/qWaAbL). That we, might as we try, cannot change anything, that really – context and content, our ‘first world problems’ – our issues with efficiency, marketing, selling and buying. The lawns that need to be cut and the BBQs that need to be lit and the things that make our life ‘real’ are, should be perhaps, not just what we should worry about but what we must worry about. Our security blanket. The sedative we reach for to distract us from what we cannot change, what we cannot affect. What we feel powerless against.

“This not what’s happening here. The same ‘first world problems’ that make our attention sometimes focus on the seemingly inconsequential, also become the driver for creating social media tools and the motive force for forging new ways of operating.

“Against the frequently stated, kneejerk, absurd and intellectually impoverished charge of ‘social media distracts us from real life’ and ‘social media stops us from having a life’ stands the starkness of the impact of a crisis that’s being felt even through the many layers of the pressures that surround us daily.

“Social media, connectivity, technology – for all their imperfections, also make it impossible to switch off, impossible to ignore and impossible to deny. No more ‘I didn’t know’ (http://goo.gl/6N0sXL) defense lines. We now know and feel and understand and agonize and think.

“And unlike our elected leaders, refreshingly, we act. A US man ‘grabbed’ a ship and set off to do something about it: http://goo.gl/dcGtE6. Icelanders (whose government caps immigration to 50 a year) opened up their homes, actively offering to help take in refugees: http://goo.gl/EkkbPi. Buckling under pressure from home Germany and Austria opened their doors: http://goo.gl/bO90rn internet shaming having at least one positive effect.

“It doesn’t stop there.

“The Refugees Welcome website uses people power and crowdsourcing (the same idea that brought us Airbnb) to change the way we respond to the refugee crisis: http://goo.gl/11E1ty. Petitions (http://goo.gl/MDY4Bt) are having the desired effect as EU refugee policy is changing: http://goo.gl/0qNqpE. If you’re in the UK you can sign the online petition to increase support for refugees and asylum seekers: https://goo.gl/1fDi1k you can add further pressure by signing The Independent’s petition form: http://goo.gl/qcOJ45.

“This is not an EU problem (http://goo.gl/fsqRe8). It is a people problem. It is a global problem, which people, seeing people in trouble can help solve. In New Zealand you can add your voice to those who want change to the refugee quota: https://goo.gl/wCmxjy. On Facebook the ‘Open Homes, Open Hearts’ initiative helps US citizens add their voice to the tide: https://goo.gl/bZsLqJ and a petition on the White House website could really do with your signature: https://goo.gl/tZy3tT.

“This could have been a really dark, hopeless ‘Sunday Read.’ The issues raised here are deep, potentially divisive. They are the kind that our elected officials feel powerless to deal with quickly. Yet, the very same tools that allow me to somewhat flippantly talk about the need to have plenty of coffee at hand and a mountain of sugary treats, allow us to connect, share, and actually do something ourselves, first. Even something as small as sharing a petition in our social media channels to help raise its visibility and awareness.

“We may be small. But we are not powerless. We may feel alone, but we really are not. We may think that nothing changes, but here’s proof that things are. The world is connecting across lines that officials do not foresee and cannot control. We self organize (https://goo.gl/vgukwN), create forces of our own, drive change in ways that only our ‘first world concerns’ can prepare us for.

“We understand two things that government and institutions do not always grasp: As people we can act to do the right thing, first: http://goo.gl/tMuQ8R. As people we can make a difference because we are no longer alone and isolated.

“The title of this ‘Sunday Read‘ was taken from the heart-wrenching message of a Syrian woman to the Italian coastguard: http://goo.gl/leWg1X. Our message today to the world, to each other, here, to those who we feel need help, in any context is that the world is really changing. You are no longer alone. None of us is.

“Coffee, chocolate ice-cream, donuts, croissants, cookies and chocolate cake. I know it seems facile, yet it’s a ritual that helps keep us together. Make us stronger. More effective, until even more join us. Have an awesome Sunday, wherever you are.” 

NOTE: I do not usually share an entire post like this, but so many of you are not on Google+, I knew you wouldn’t/couldn’t go there. And, this post and these issues are so important, with so many points of contact, so much information, and significant and easy-to-follow calls to action, that I had to include the entire post.

Unknown's avatar

Although she won’t listen, I’m giving my 16-year-old self advice: Guest Post on Krysten Lindsay Hager’s blog

Although she won’t listen, I’m giving my 16-year-old self advice: Guest Post originally on Krysten Lindsay Hager’s blog

I turn 61 today, so in a great age inversion, I’m again sending advice to my 16-year-old self: this was originally posted on May 7, 2015, on http://www.krystenlindsay.com/blog/although-she-wont-listen-im-giving-my-16-year-old-self-advice-by-sally-ember-edd. Thanks, Krysten!

Maybe she’ll listen THIS time…?


Dear 16-year-old Sally,

Sally 1971
Sally at 16

From the impossibly ripe old age of 61, I send you/me advice, based on knowing how things turn out for us and recognizing choice points we could decide differently about, if we are so inclined.

If so, given the simultaneous nature of time and quantum physics’ declaration that anything that CAN happen DOES happen, we will make millions of different choices, rendering some of this advice moot. Even so, here we go.

1) Friends
The “cool” kids aren’t better friends. In fact, they’re usually so intent on keeping their “cool” status (which is always precarious) that they can be deceitful, mean-spirited, unfaithful, disloyal and unreliable in every way. Cultivate and BE the type of friend who cares more about being a good friend than anyone’s perceived (and quite temporary) status. Keeping good friends is a lot more important than attaining “cool” status.

Status in high school will be long-forgotten and completely irrelevant as soon as you graduate. Decades after high school is over, you’ll still be friends with the people worth befriending. You won’t even remember the names of those you were so keen to impress at 16 or why you (or anyone) thought they were so “cool.”

Do you still like graphs and diagrams? Here are four quadrants explaining the four types of friendships people can have and where one’s distribution of friends are likely to fall.
—Quadrant 1 (Q1) is in the TOP RIGHT = IDEAL, which are friendships that are Healthy and Enjoyable, both. If you’re lucky, most of your friendships belong here.
—Quadrant 2 (Q2) is in the BOTTOM RIGHT = PROBLEMATIC, which are friendships that are Healthy but Not Enjoyable You can change what you think is “enjoyable,” but you can’t create “healthy” so easily. Change your point of view.
—Quadrant 3 (Q3) is in the TOP LEFT = PROBLEMATIC, which are friendships that are Enjoyable but Not Healthy What makes these “enjoyable”? Really? Cut it out. Get out.
—Quadrant 4 (Q4) is in the BOTTOM LEFT = “COME ON,” which are friendships that are Neither Health NOR Enjoyable if your’re smart, NONE of your friendships belongs here.

Friendship quadrant
image from http://waitbutwhy.com

2) Relationships with Boys (and Girls)
You will mostly be infatuated and not in love. Feelings of attraction, interest, lust, even love are not the same as being “in love,” but they SEEM to be and can fool you. These other feelings can be very strong and important, but they aren’t meant to help you choose a life partner, just a date or a relationship for a few months. Plan accordingly.

Never blow off a good friend (male or female) to go on a date or spend more time with your date or sex partner. Sex partners/dates will change frequently; friends can last a lifetime, if you’re careful and sincere. Be a good friend and you’ll HAVE good friends.

Great litmus test for whether or not your feelings are deep and/or significant for a date/sex partner: imagine that one of you is in a serious car accident and left with injuries that cause that person to become a quadriplegic. Would either of you be loyal and devoted enough to the other to take care of the paralyzed partner for the rest of your lives? You might never have sex again with that person (or, if you’re monogamous, with anyone else, either). You might never be touched again by/touch that person (paralyzed: remember?). You might never sleep in the same bed, never dance together upright, never take walks next to each other holding hands.

NOW: are you still convinced that you’re “in love”? That’s okay. Have a good time, but don’t make life-long promises.

young-couple-man-wheelchair-11763960
image from http://www.dreamstime.com

3) Sex, Birth Control, Sexuality, STDs, Sexual Identity
You don’t need to be in love to have sex. You don’t need to be having sex to purchase/acquire birth control and STDs protection (condoms, pills, IUDs, etc.), and, in fact, DON’T WAIT! If you are even considering having intercourse or fluids-exchanging sex with ANYONE, go to Planned Parenthood or a free clinic or your doctor and find out what your best choices are. BE PREPARED.

It is not romantic, fun, easy or worthwhile to become pregnant at 16 or contract an STD, ever. Get educated. Find out what is contagious, how easy it is to get pregnant even before or without having actual heterosexual intercourse, how quickly and easily fluids can be exchanged that carry diseases between sex partners and be SMART and PREVENTIVE.

If you can’t talk about these things with your potential sex partner, if you can’t take off your clothes and touch each other with some lights on, if you can’t talk about what you like and don’t like regarding sexual touching, YOU ARE NOT READY TO HAVE SEX and/or YOU ARE WITH THE WRONG PERSON. For real. Don’t do it.

90% of sexual pleasure is in your BRAIN. So, if you’re not feeling safe, cared about, respected, listened to, wanted, known, you won’t climax (come; have an orgasm) AND you won’t feel good afterwards about what you’re doing with that person.

Consent must be given and received before having sex, but it is NOT an obligation to give (or get) consent.

Sex WON’T “fix” a relationship, “bring you closer” or make a tentative connection “better.” It’s just sex. You might temporarily feel more connected after having some sexual contact, but when your clothes are back on, you’re back to being yourselves and you’re stuck with whatever relationship you already have.

Having sex doesn’t cause you to become more mature, smart, “cool,” or ready for responsibility. You’re still YOU; you’ve just added sex to the mix and that is usually NOT a good idea at your age. TRULY.

Be honest with yourself. What turns you on? What/which kinds of people? Are you attracted only to certain types of people? One or more genders?

Here are some clues: “Nice” is NOT boring. Meanness doesn’t signify someone with higher intelligence, just a facility with sarcasm. Humor that is unkind reveals a person using it who is not kind. Pretty eyes, a great voice, fascinating hands or other body parts do NOT lead to having a good relationship: a PERSON has to be attached to these features whom you actually like.

Sex aids
image from http://www.nydailynews.com

4) School, Science and Writing You will have some horrible science teachers and some excellent English/writing teachers. Your math teachers will mostly be all right, but not great. Same with social studies and other subjects: good, but not great. Don’t let the qualities of your teacher determine what YOU are interested in pursuing.

You will use writing throughout your life, for almost everything related to education and work. So, continue to improve your writing/editing skills. You will never regret becoming a good writer.

If you love science (or anything else), stick with it, even if the teachers are awful in high school. It gets better in college and beyond. You can also learn on your own throughout your life, so learn how to learn: that is key.

High school is only 4 years of your life: don’t let it define you or your future choices overly much. Right now, high school is one-fourth of your years on earth, but the older you get, the smaller that percentage becomes. By the time you’re thirty, these four years aren’t even one-eighth of your life. See?

Dr. Seuss quote
quote from The Places You’ll Go by Dr. Seuss.

5) Meditation and Religion You won’t feel connected to Judaism, regardless of how many years you are forced to attend religious education classes and how many of your friends and family members are Jewish. That’s all right.

You will find meditation, then Buddhism to be spiritual “home” for you. Say “yes” when your friends offer to bring you to meditation classes. Say “no” when people try to push you into anything that doesn’t feel right to you.

You will have to pave your own way, even though you’re the only one in your family to travel this spiritual path. You’ll be happy with yourself and you don’t harm anyone else, so go for it.

Buddhist meditation pose
image from http://www.opendharma.org

I hope you’ll take these pieces of advice to heart and follow them. If not, you’ll not be any worse off, at least.

Love,

Older Sally


Sci-fi/romance author, former writing teacher and editor and LIVE talk show host of the almost weekly G+ HOA/Youtube videochat, CHANGES conversations between authors, Sally Ember, Ed.D., is my guest blogger today.

Profile pic fewer distractions 2015

“I have been passionate about writing since I was nine years old, when I wrote and published my first story, a fairy tale about an inquisitive princess (see? I started out autobiographical). Always competitive, I’m absurdly proud that I won prizes for my poetry, stories, songs and plays early in life. Did I use up my creativity good karma too soon?

“I was born Jewish on the cusp of Leo and Virgo, which seems to mean that my life has been infused with change. Currently, I meditate, write, swim, read and host CHANGES most Wednesdays, 10 – 11 AM Eastern time, USA, in St. Louis, Missouri. I have one older brother and two younger sisters (none lives in St. Louis but we’re in close contact) and I used to have seven step-sisters and two step-brothers (we’re not in touch).

“I began meditating at age 17 with Transcendental Meditation (T.M., like the Beatles) and have been meditating for over 40 years. I became a Buddhist in 1996 (in this lifetime, anyway).

“In my ‘other’ professional life, I have worked as an educator and upper-level, nonprofit manager in colleges, universities and private nonprofits for over thirty-five years in New England (every state), New Mexico and the San Francisco Bay Area before returning to live in St. Louis, MO, in August, 2014. I have a BA in Elementary Education, a Master’s (M.Ed.) and a doctorate in education (Ed.D.).

“I enjoy blurring the lines between fact and fiction in a multiverse of multiple timelines, often including exciting elements of utopian science fiction and Buddhism. My sci-fi /romance/ speculative fiction/ paranormal/ multiverse/ utopian/Buddhist-infused, Jewish-themed ebooks for New Adult/adult/YA audiences, The Spanners Series, which are unique, uplifting, intriguing and challenging, according to readers. Vol I, This Changes Everything, is now FREE everywhere since Vol II, This Changes My Family and My Life Forever, released June, 2014. Look for Vol III, This Is/Is Not the Way I Want Things to Change, in 2015, and Vol IV – X in subsequent years; about two per year is the plan.

“I have one son, Merlyn, who is a computer network engineer and musician. Merlyn, my sisters, my mom and several friends serve as my beta readers and sounding boards for much of my writing and also contribute ideas and characters for my books, as do others in my family and friendship circles (voluntarily or not). The stories in The Spanners Series are completely true and all these characters and situations exist in some timeline or another.

“Since I alternate the POVs and focus on characters and situations to feature those who are younger/YA/NA for even-numbered Volumes of The Spanners Series and feature older adults (primarily) in odd-numbered Volumes, I plan to ‘crowdcreate’ Volume VIII with younger writers and Volume IX with those closer to my age (older adults). I invite readers to submit to me your ideas and suggestions and/or volunteer to collaborate in other ways for either of these Volumes (your choice) no later than January 31, 2016. sallyember AT yahoo DOT com

logoAuthorsDen

“I am also a some-time editor/proofreader, infrequent reviewer (but PLEASE do not send me your books or requests; I choose what to review and I rarely do it since I focus on writing and hosting), frequent blogger and talk-show host, so I geared the ‘rewards’ for my Patreon Crowdfunding campaign to be useful to those who choose to donate (as little as $4 gets a donor something). The Patreon page features videos of me singing (a capella; be nice) an original song about my campaign and describing the campaign goals and rewards. Link is below.

“I blog regularly on a wide range of topics and I also include reviews, interviews, guest blog posts, and excerpts from my ebooks. Visit and comment, follow, ‘like,’ and share.” http://www.sallyember.com/blog

BOOK BLURBS:

Volume I, This Changes Everything, The Spanners Series, by Sally Ember, Ed.D., PERMAFREE

This-Changes-Everything----web-and-ebooks
Dr. Clara Ackerman Branon, 58, begins having secret visits from holographic representations of  beings from the Many Worlds Collective, a consortium of planet and star systems in the multiverse.  When Earth is invited to join the consortium, the secret visits are made public. Now Earthers must adjust their beliefs and ideas about life, religion, culture, identity and everything they think and are. The MWC selects Clara to be the liaison between Earth and the Many Worlds Collective and she chooses Esperanza Enlaces to be the Media Contact. They team up to provide information to stave off riots and uncertainty. The Many Worlds Collective holos train Clara and the Psi-Warriors for the Psi Wars with the rebelling Psi-Defiers, communicate effectively with many species on Earth and off-planet, eliminate ordinary, elected governments and political boundaries, convene a new group of Global Leaders, and deal with family’s and friends’ reactions. In what multiple timelines of the ever-expanding multiverse do Clara and her long-time love, Epifanio Dang, get to be together and which leave Clara alone and lonely as the leader of Earth? This Changes Everything spans the 30-year story of Clara’s term as Earth’s first Chief Communicator, continuing in nine more Volumes of The Spanners Series. Are YOU ready for the changes?

Volume II, This Changes My Family and My Life Forever, The Spanners Series $3.99

51-N7O96ZSL._UY250_
Intrigued by multiple timelines, aliens, psi skills, romance and planetary change? Clara and the alien “Band” are back in Volume II, This Changes My Family and My Life Forever. Now as Chief Communicator, Clara leads the way for interspecies communication on- and off-planet. Fighting these changes are the Psi-Defiers, led by one of the oldest friends of the Chief of the Psi-Warriors, its reluctant leader, Rabbi Moran Ackerman. Stories from younger Spanners about the first five years of The Transition fill Volume II. How would YOU do with the changes?

LINKS:
WordPress Blog and main Website: http://www.sallyember.com
Tumblr: http://sallyember.tumblr.com/
Twitter: @sallyemberedd
Pinterest: http://www.pinterest.com/sallyember
FB Spanners Seriespage: https://www.facebook.com/TheSpannersSeriesbySallyEmber
Personal Facebook: https://www.facebook.com/sally.ember (Sally Sue Fleischmann Ember)
Google+ Spanners Series page: http://goo.gl/tZKQpv
Personal G+: https://plus.google.com/u/0/+SallySueEmber
Youtube Channel: The Spanners Series books’ trailers, author readings, CHANGES shows and more:
https://www.youtube.com/channel/UCqnZuobf0YTCiP6silDDL2w/videos?view_as=public
Patreon Crowdfunding Campaign: http://www.patreon.com/sallyember
Amazon Author Central: http://www.amazon.com/Sally-Ember/e/B00HEV2UEW/
Amazon ebooks’ pages:
Vol I: http://www.amazon.com/dp/B00HFELTG8
Vol II: http://www.amazon.com/dp/B00KU5Q7KC
Smashwords: https://www.smashwords.com/profile/view/SallyEmber
Vol I: https://www.smashwords.com/books/view/376197
Vol II: https://www.smashwords.com/books/view/424969
Kobo:
Vol I: https://store.kobobooks.com/en-US/ebook/this-changes-everything-3
Vol II: https://store.kobobooks.com/en-US/ebook/this-changes-my-family-and-my-life-forever
Barnes & Noble nook:
Vol I: http://www.barnesandnoble.com/w/this-changes-everything-sally-ember-edd/1117444256?ean=2940045417921
Vol II: http://www.barnesandnoble.com/w/this-changes-my-family-and-my-life-forever-sally-ember-edd/1119080804?ean=2940045805957
iBooks/iTunes:
Vol I: https://itunes.apple.com/us/book/this-changes-everything/id746840776?mt=11&ls=1
Vol II: https://itunes.apple.com/us/book/this-changes-my-family-my/id853674553?mt=11
Goodreads: https://www.goodreads.com/author/show/7237845.Sally_Ember
LinkedIn: http://www.linkedin.com/in/sallyemberedd/en
Wattpad: http://www.wattpad.com/myworks
Library Thing: http://www.librarything.com/profile/sallyember
BookLikes: http://sallyember.booklikes.com/
Shelfari: http://www.shelfari.com/authors/a1002726320/Sally-Ember-Ed-D-/books
Authors’ Database: http://authorsdb.com/authors-directory/5338-sally-ember-ed-d

Covers and Logo Art by Aidana Willowraven: http://www.willowraven-illustration.blogspot.com/

Archived CHANGES conversations between authors LIVE shows: https://www.youtube.com/playlist?list=PLPbfKicwk4dFdeVSAY1tfhtjaEY_clmfq 
Authors can learn more about and get yourselves scheduled on as guests:  https://sallyember.com/changes-videocasts-by-sally-ember-ed-d/ 

Unknown's avatar

What Kind of Role Model are You?

What kind of role model are you?

It’s not only the young who are “sponges.” We all absorb the turns of language, interesting or repeated facial expressions and behaviors, expressed or implied values, clothing and hair choices, products and locations to engage with, music and most other entertainment from those around us throughout our lives.

personal-success-wheel-300x268
image from http://keithferrazzi.com

Which of these: “giving back,” “spirituality,” “intellectual stimulation,” “physical wellness,” “financial success,” “professional growth” or “deep relationships” do you put the most time, energy, resources, money, courage and effort into accomplishing/improving?

Tell the truth.

It’s just between you and me, now.

Count the hours in each day. Count how many minutes/hours you spend engaged in tasks related to the above categories.

There’s your answer, like it or not.

I ask again: what kind of role model are you?

Every time you make a purchase and display, wear or use it, every choice you make that others can discover may influence someone. What you say, what you write, what you view, what you attend: almost everything we do, now, is tracked and used to influence what “producers” make available in the future.

Are you purchasing and using products with your ability to be an influencer in mind… always? sometimes? never?

When you speak, act, choose in front of children, they adopt or avoid what you choose, depending on the outcomes and their abilities to mimic. It is our responsibility to demonstrate being the kind of person we would want them to imitate. isn’t it?

blame_sign
image from http://www.magnamags.com

Research on motivation demonstrates that we have two distinct systems that influence our actions:

The approach system focuses us on the achievement of positive outcomes.
The avoidance system focuses us on preventing negative outcomes.

[from the April, 2015, issue of Personality and Social Psychology Bulletin, by Lucia Bosone, Frederic Martinez, and Nikos Kalampalikis, referenced in Are the People Close to You Good Role Models? … and why positive role models aren’t necessarily better than negative ones.
By Art Markman, Ph.D., Apr 08, 2015, in Ulterior Motives.
Reposted on Psychology Today: https://www.psychologytoday.com/blog/ulterior-motives/201504/are-the-people-close-you-good-role-models]

Then, there is goal contagion: people adopt the goals of others, even without realizing that we are doing so. Learning of others’ goals via a kind of human osmosis that involves unconscious mirroring, imitation and copying, we attempt to do what others do when we believe that the outcomes are worth having.

When someone values what we do, what we have, our status or possessions, our ability to influence them goes up enormously. Research shows that “the influence of a role model is strongest when that role model fits the goal we are trying to achieve. Positive role-models, then, are most effective when we are approaching desirable states, while negative role-models are most effective when we are avoiding undesirable states.” We magnetize others to our goals by our examples of success, happiness, satisfaction, pleasure.

What kind of magnet are you?

More courage, motivation, energy, commitment and time: do you have any to spare? If so, you may be able to continue to work to achieve positive goals and to avoid negative outcomes. What do you have the most of that you can apply, for which of your goals? How consistently do you work toward each outcome you want and avoid each one you don’t want, simultaneously?

How devoted to your own goals are you?

Secondary problem: Many of us have a “rewards” system, especially if we are “thrill-seekers” or easily bored, that goes something like this: If/when we accomplish this task, we permit ourselves to do or have… However, that permission then provides us with exactly what we do not need or should not have (e.g., junk food, late nights or sleep-in mornings, recreational drugs, too much alcohol, unsafe or risky sexual encounters, dicey venues for “fun”) as a “reward.”

Accepting or accessing this “reward” then puts us in direct conflict with reaching our positive goals or avoiding negative consequences. How is that a “reward system,” then, and what does this demonstrate to others about who we are?

How involved in self-sabotage are you? What underlying messages are you communicating by these chains of behaviors and choices?

jms_prelim_jms_060610
image from http://journal.frontiersin.org

I ask one more time: what kind of role model are you?

I can tell you the quickest way to get an answer to these self-assessment questions: hang around a child between the ages of 4 – 9 for an extended period of time, particularly in a role that puts you in charge, conferring authority, influence, access, trust and affection (raising, tending, nannying, teaching, parenting, etc.). You will find out within a few weeks exactly what kind of role model you are from that child. The child will begin to talk and act like you, try to do what and be what you do/are. Daily. Frequently. In almost no time at all, you’ll have acquired a little mini-mirror-you, walking, acting and talking as you do, right there for all the world to see.

For you to see.

Yikes.

Get to work improving yourself.

Fast.

Unknown's avatar

For #1000Speak for #Compassion: What Compassion Means to Me

Today is the second date of this year for bloggers and posters all over the world to join this growing movement, #1000Speak for #Compassion by posting a response to: “What does compassion mean to you?”

1000 Speak for Compassion 6-20-15

For #1000Speak for #Compassion: What Compassion Means to Me

1000 voices Compassion invitation


My first empowering Tibetan Buddhist teacher, the late His Eminence Chagdud Tulku Rinpoche, taught frequently on the topic of compassion because, as he said in every teaching I ever attended of his, motivation is the the most important part of anyone’s practice, with an emphasis on bodhicitta, “the awakened heart,” which means spontaneously emanating compassion. Compassionate motivation ought to be at the forefront of every thought, word, and action for everyone who has taken Refuge with a Buddhist teacher.

This is important because the surface Refuge vow, not to harm, does not seem to include any motivation or intention within it. Yet, it does; it must.

For Buddhists, to experience Compassion is to have the heartfelt wish to alleviate all other beings’ suffering, which we do as best we are able in every moment.

In contrast, to Love another is to put that being’s happiness (not temporary, mundane happiness, but ultimate, liberation-from-delusion-and-suffering-type-happiness) above our own.

There are pitfalls, especially for Westerners, which many Buddhist teachers explain and admonish us about.

—“Idiot compassion” is ill-advised. This type of response is reactive, gooey, “Awww” at a kitten video on YouTube feeling, or pity: not actual compassion at all. See above definition for a refresher. It also encourages the acceptance of what ought never to be accepted by being misguided as to what compassion entails. People who do harmful things must face the consequences. We can feel compassion toward them WHILE exacting appropriate measures to ensure they do no further harm.

—“Enabling” is not loving or compassionate action, yet putting others’ ultimate happiness above our own can sound like a recipe for co-dependence. The practitioner must be able to discern between aiding someone to attain some kind of superficial, temporary, mundane pleasures and assisting someone to gain ultimate, spiritual liberation: only the latter is the kind of happiness we strive to accomplish for/with others.

Pity is not compassion (see above). This is more complex than it may appear, however, because pity requires a hierarchy: “I am above you, I am better (off) than you, and therefore, I am in a position to judge, assess, and perhaps help you” and “I feel sorry for you (sympathy)” are those scripts.

—Contrast pity with actual compassion: “I feel with you (empathy). I have been and sometimes still/often are where you are now. We are more the same than different. When I am able to help you, I do so knowing that I, too, frequently need similar help.”

—Without compassion for oneself, it is impossible to feel genuine compassion for others. Self-compassion is not self-indulgence, however, and does not absolve one of taking responsibility, being accountable and striving to improve oneself at all times.

Compassion includes no “free pass.” Feeling compassion towards someone does mean we excuse or accept their every word, action or intention as wonderful. We can maintain our ability to evaluate others’ actions and work to prevent future harm WHILE we feel compassion for their situation and confusion. See above, for “idiot compassion.”

Meditation on exchanging-self-for-other is the key to experiencing spontaneous compassion for all beings. This means that we learn to see ourselves as the same as all other living beings: fundamentally wanting the same things and living in bodies unite us. At first, we pray to experience compassion for all, but usually, we feel compassion primarily for those we already care about and love. Therefore, in our practice, we state that we do feel compassion for all beings, even when we don’t. Eventually, with sufficient practice, we spontaneously feel nonjudgmental, evenly spread compassion for all beings, regardless of their status, condition, relationship to us, or location.

I have noticed a dramatic rise in my ability to feel compassion, even for the most heinous criminals, horribly harmful people, by remembering two things:
1. This being is merely trying to be happy, but because of karma and experiences, is completely confused as to how to achieve that and actually works against that goal, making their own misery and misery for others as well as bad karma.
2. This being and I are connected, as all beings are connected: somewhere, sometime, in some physical form or another, we have been/are each other’s mothers.

WORKS EVERY TIME.

I wish you all the best and may all beings benefit.

1000 Speak for Compassion

Unknown's avatar

Johnson’s Shut-Ins: Jumping In with Fear, Enjoying the Ride

Johnsons Shut Ins title
(unknown person in this photo)

Johnson’s Shut-Ins: Jumping In with Fear, Enjoying the Ride

Some of my clearest memories, among my fondest and most thrilling times, are of the several visits I made while a teen and young adult to this amazing state park in central Missouri. I attended and then worked at several summer camps which made this wonderful location part of our overnight trip schedule, so I was privileged to go there again and again in the late 1960’s and early 1970’s when the water was clean, the river was running high and the place was mostly undiscovered.

What is it? What makes it so special? From a scientific/geologic/historic standpoint, there are these facts:

The story of Johnson’s Shut-Ins starts over a billion years ago when the igneous rocks, pink granites and blue-gray rhyolites, were formed from volcanic activity.

Igneous rock is one formed from molten rock, magma, and other volcanic materials (e.g., ash deposits).
Granite rock (a type of igneous rock) is formed from magma that cooled below the earth’s surface and then was exposed later.
Rhyolite rock (another kind of igneous rock) is formed from magma and volcanic ash and debris flows that spewed out onto the earth’s surface and then cooled.

Above the park the East Fork of the Black River flows through a broader valley formed in dolomite bedrock. Then the river hits the more resistant igneous rock and the valley becomes narrow and steep-sided or “shut in.” Along the banks of the stream, look for the Ozark witch hazel which blooms in late winter and early spring.

http://mdc.mo.gov/discover-nature/places-go/natural-areas/johnsons-shut-ins

There are the natural beauty and sensory pleasures of the cool but not freezing water, the rushing but not crushing rapids, the clean and clear water, the variety of smells, sights and adventures to be experienced which you’d have to go there to know. But, here are some photos and a few stories to help you believe you were there with me.

For the Walkers
For the less adventurous, those who’d rather sunbathe than swim, the large rocks offer plenty of opportunities to lie around and enjoy others’ splashing and yelling without moving much. My friends and I would divide into groups: walkers, floaters, swimmers and jumpers. The walkers usually stopped out and sunbathed a lot and didn’t go as far down the river as the others. Many of them barely got wet. Personally, I didn’t see the point of being a walker, but some people just didn’t want to get wet.

Johnsons Shut Ins 6

For the Floaters
Floaters enjoyed the water but weren’t great with longer swims and had no interest in climbing and jumping in from higher and higher plateaus. They would use the rapids to shoot down little ladders into shallow pools, climb back up and do that or another section many times and stay in the central “shut-ins” area for hours, whopping, hollering, splashing and laughing. I’d join the floaters for a while, but I felt the need to move on to more exciting parts very soon.

Johnsons Shut Ins 9

The walkers and floaters could see parts of where the swimmers and jumpers were going, but not all. Mostly, these first two groups were less willing to go deep, go high, go far. Walkers and floaters still had a blast and probably had no care for or interest in what they were “missing” because what they were doing was incredibly fun and went on for many and varied sections of the shut-ins.

Johnsons Shut Ins 8

For the Swimmers
Some of us swimmers and jumpers would re-visit the shut-ins sections to hang out with our walker and floater friends, eat our lunches, warm up, talk, shoot down the rapids for a while, then swim further on again. We’d do this back-and-forth for hours.

Johnsons Shut Ins 7

If you can imagine the sounds of the rushing water, the shouts and laughter of the kids and teens, the sweet smells of the trees, water, flowers and plants, the beauty of the rocks and formations and the rush of excitement we’d feel, you have some of the sensory pleasures swimmers and floaters especially enjoyed.

Johnsons Shut Ins 3

We swimmers, though, just had to keep going. Beyond the shut-ins sections were three ever-larger and deeper pools, kind of like small lakes, culminating in the pool with the three jumping platforms. The feeling of being pushed and pulled around by the rapids in the shut-ins for hours was with us until we got to the third pool. By then, the calm, clear water of the first two pools had changed our vibrations and soothed our nerves.

For the Jumpers

Jumpers are swimmers who can conquer, or jump in with fear. Jumpers had to be strong, enduring swimmers who could tread water, go deep and surface, climb and jump in repeatedly (or at least once) without flagging because there were no lifeguards and no easy way to get rescued if a swimmer or jumper got exhausted.

Johnsons Shut Ins 5

Some swimmers came through all three pools just for the love of swimming and some came to watch the jumpers. Maybe they were revving up to jump, but many swimmers never did. Or, some jumped, but only from the lowest platform rock (about 6 feet above the water). There was an intermediate platform rock, which we estimated to be about 20 feet above the water, which many jumpers used but most never went higher.

Then, there was the highest jump, from a rock area that was about 40 feet above the water. It was also set kind of far back, so jumpers not only had to be brave enough to climb up (clambering up a narrow trail without steps which was very slippery and had no handholds), foolish enough to jump off from 40 feet high, but also, we had to be skillful enough to jump OUT in order to clear the jutting rocks beneath this platform area so that we would get to the water and not break a body part hitting the rocks first. There was a small area to take a few steps (but not run) before jumping, or jumpers could just propel our bodies forward and out as we jumped: that’s what most did.

NOTES: The first photo, below, which shows a human-made diving board, was not the way it was when I was there. There was no diving board. We had to jump out to avoid those rocks and had no help from an extending board.

Johnsons Shut Ins 1

I remember climbing up to the highest jumping area for the first time at the age of fourteen, thrilled and frightened in equal measure. When I got to the top, I was so scared I could only sit and watch as several other jumpershurled themselves off the cliff. I let kid after kid go ahead of me, not daring to take a turn.

I felt that I couldn’t do it. I was panting, sweating, shaking from fear. I looked at the climbing trail and knew I couldn’t climb back down, either. It was incredibly treacherous with sliding pebbles, shifting dirt and narrow rock formations that made it barely possible to go up and impossible to reverse direction. There would be no going down except by jumping.

Each jumper hooted and hollered, making it seem so fun, I just ached to do it. But I was immobilized by my terror, hunched down behind the jumping area, for about thirty minutes. Luckily, no one paid me any attention and I could be in my own world, contemplating my fate.

I was up there so long my swimming suit felt dry. Finally, there was no one else up there for a minute. I felt the urge come over me to DO IT. I stood up, my legs shaking. I crept to the edge of the cliff and looked down, checking the exact location of the jutting rocks that I’d only seen from below before. They jutted out REALLY FAR.

This photo shows the perspective of that highest jumping area as I remember it.

Johnsons Shut Ins 10

I was only 5′ tall. How would I propel myself out beyond them? I imagined breaking my arm or leg, hitting the rocks if I misjudged my jump.

No way. I could do this.

A big whoosh of internal courage rushed into me. Grabbing onto it before it could disappear, I took a few steps back, then raced forward and hurled myself OUT, bicycling my legs as I’d seen others do to get more distance beyond the rocks below me.

It seemed to take forever to reach the water. I had time to think about how long it was taking. But, no one had told me and I hadn’t bothered to notice that I needed to keep my arms and legs close to my body. I hit the water with a smack, my legs slightly open and my arms out to my sides. IT HURT LIKE HELL! My inner thighs were on fire and my inner arms felt as if I’d hit walls with them.

I sunk down further in the water than I wanted to, then frantically kicked to get back to the surface, blowing out water and gasping for breath when I broke clear, hurting all over.

I felt exhilarated! I HAD DONE IT! My friends and a few strangers around me cheered and hollered at me. As my head cleared and the aching subsided, I looked around, smiled, and held up one arm high above my head, fist clenched. YES!

Now that I knew I could do it and had learned that I needed to keep my body more like a pencil after I bicycled out, I was eager to do it again. So, I did.

Several times that day, several times the next day, I clambered up and immediately jumped from that highest point. I learned to love the fall, letting time stretch out. Knowing the entry wouldn’t hurt, that I could get my breath and come up just fine, made it that much more enjoyable.

For several years after that, on each visit, into my early twenties, I made my first jump with tremendous fear and enjoyed the rest. It was one of my favorite things EVER to do.

At each summer’s visit, for my first jump I had to climb up and then let several jumpers go first as I got myself psyched up to jump again. I never stopped being afraid of that height. I just kept cimbing up and jumping anyway, feeling the fear while enjoying the ride.

What Lies Beyond
The Black River goes on from the third pool, but we couldn’t swim or hike any further safely. Some of it looks like this, from above, which seems as if it would be a fun ride down the rapids, like the shut-ins that came before, except there was no way to get back by climbing back up or around and up, the way we did in the actual shut-ins sections.

Johnsons Shut Ins 2

If you ever want to go
First of all, make sure the Black River is running well: not too high (from flooding) and not too low (from drought). Second, plan to camp out in the park and stay a few days. You’ll love it that much. Bring your own everything; there’s nothing much nearby in the way of restaurants, stores, etc.

The MO State Parks page states:
“This natural area is within Johnson’s Shut-Ins State Park. The 2-mile Shut-Ins trail provides access to the natural area. Inquire at the park office about the hiking trail.
“To reach the park office: from the intersection of MO Highway 21 and MO Highway N north of Pilot Knob (Iron County) go west nearly 13 miles to the park entrance on the left (south). Follow the signs to the park office.
“Swimming is allowed in the shut-ins at your own risk.”
http://mdc.mo.gov/discover-nature/places-go/natural-areas/johnsons-shut-ins

Unknown's avatar

My #SocialMedia Ground Rules: I Hope You’ll Adhere to Them; I Will Enforce

My #SocialMedia Ground Rules: I Hope You’ll Adhere to Them; I Will Enforce

Social media icons

Dear Social Media “Friends,” “Followers” and those who “Circle” me:

—Please do not privately message (PM or DM) me to promote ANYTHING or ask me to “LIKE” something or follow you. I will block you from then on.

—If you are an #author and want me to notice your books, write good books and let me find them. I don’t have much time to read much these days and I do not write reviews of most books. I’m trying to write my own!

—Please don’t request #bookreviews from me unless I know you and have reviewed your books already. I do not do swaps.

No Meme
image from http://brightestyoungthings.com

—Please do not become a “friend” or “follower” and then send me private messages in order to “date” me. It’s creepy. That is a horrible way to get connected. I will unfriend/uncircle you immediately.

—Please do not comment on my appearance, my photo, or my life in a private message if we don’t know each other. It’s also creepy. I will block you.

—Please do not “ping” me (put my name in your post) just to promote your…. whatever. See above.

—Please don’t ask me to vote up, promote, or review books I haven’t read. Do not send me “chain” posts or demand that I… Whatever. I won’t do it.

No-no-meme-
image from: http://www.fanpop.com

—If you keep posting (I give you one “free pass”) about Jesus, Mohammed, God, or your non-Buddhist religious books, I will mute and then “unfriend”/”uncircle” you. I’m not interested. I don’t want Bible verses (“Old” or “New” Testament), Q’ran passages, Vendanta quotes or anything else that is not Buddhist appearing on my pages, EVER.

—I will post quotes from Buddhist leaders any time I want. If you don’t like seeing those, mute or unfriend me, but please do not argue or post nasty comments about these posts.

—Please do not post pictures of anyone or anything else that is even a tiny bit NOT PG-13 on MY pages, ever, unless you’re making a salient point about sex-trafficking, abuse of minors or women, or health information.

—If you post “artistic” photos that are almost always pictures of half-naked people, I will mute your posts and probably uncircle/unfriend you; same if those are your usual book covers. My audience rating is to remain PG-13.

no-nudity
image from: http://www.downtownmiaminews.com

—In fact, unless we are actually friends and I know you fairly well, don’t post on my pages at all. PM/DM or email me and ask permission, being specific about what you want to post. Then, I will respond with “Yes, thanks!” or “No, thanks.”

—If I don’t like your politics but you are not offensively promoting them, that’s usually all right, depending on what they are. I’ll let you be. If I really hate your views, I can mute you.

—If you are hate-mongering, misogynistic, racist, classist, mean-spirited, name-calling and otherwise right-wing/ultra-orthodox anything and therefore, in my opinion, obnoxious, I will block you.

no isms allowed

—Please do not post rabid anti-Israel views on my pages, ever. My family is Jewish and some of them live there. Get a clue. I may not support all of its politics or actions, but I definitely support Israel’s right to exist. Intelligent, thoughtful discussions about Israeli politics and actions are welcomed; they are not always what I wish Israel would be doing, either.


Want to know what you are INVITED to do?

Curating Good Content: If you write or repost something you think I’d be interested in and it’s NOT an attempt to sell me your stuff, then by all means, “ping” me. I love learning/seeing new stuff on topics I’m interested in (which are MANY: check my previous posts. I will reblog/repost/share your great posts and give you full credit.

Connecting: If you are a reader of my books or posts, a sympathetic author, a meditator (especially Buddhist), a science-lover (especially quantum physics), a science-fiction fan, in harmony with me politically (feminist, left of liberal), or otherwise resonate positively with my writing, talk show and/or posts, please contact me to ask questions, offer suggestions, get to know me, especially if you live in or are coming through St. Louis, MO, USA!

good-friends-nice-greeting-image
image from: http://youthclubblog.wordpress.com

Chatting: Want to promote yourself and have a great conversation while doing it? Check out my talk show, CHANGES conversations between authors, and offer to come on as a guest. Info is on my website: https://sallyember.com/changes-videocasts-by-sally-ember-ed-d/

Cooperating: Want more exposure? Offer to Guest Blog something that is NOT purely for self-promotion. Use my email address for these inquiries, which is on my website’s
“Guest Bloggers’ Hall of Fame.” https://sallyember.com/guest-bloggers-hall-of-fame/

Community-Building: To get to know me, join groups/communities I’m active in (not a lot of those, though: on Facebook are “Clean Indie Reads,” “Fantasy and Sci-Fi Net,” “Gutsy Indie Publishers”; on Google+ are “User2User LIVE!,” “Lights, Camera, HOA!” are a few) and post something besides self-promotional posts and I might become interested in you and your books.

Collaborating: To get my attention, comment on my blog, follow my blog, comment on my posts, participate/view my talk show, CHANGES, buy my books and write reviews (or do that for Volume I, which is free), offer to help “crowdcreate” my two Volumes (VIII and IX), THEN email or PM me. https://sallyember.com/spanners-2/

logoAuthorsDen
art by Aidana Willowraven

Crowdfunding: To support getting my ebooks into print, my videocasts into podcasts, my next two book covers and my ongoing support of other authors, my blog and my writing, AND get at least a free ebook or reduced-price editing/proofreading/writing tutoring services, please visit and donate to my crowdfunding campaign! I even sing a song for your consternation pleasure! : http://www.patreon.com/sallyember


I know many won’t see this, but it’s worth a try.


Where to find me:
http://www.sallyember.com  main website, which has ALL links to books, other sites, reviews, interviews, CHANGES episodes, Guest Blog posts of mine on others’ sites, and more

http://www.amazon.com/-/e/B00HEV2UEW  Amazon Central author page
https://www.twitter.com/sallyemberedd Twitter: @sallyemberedd
https://www.facebook.com/TheSpannersSeriesbySallyEmber Spanners Series’ page on FB
https://www.facebook.com/sally.ember Sally’s FB page
http://www.pinterest.com/sallyember Pinterest Boards
http://goo.gl/tZKQpv Spanners Series’ page on Google+
http://www.google.com/+SallySueEmber Sally Sue Ember on Google+
https://www.youtube.com/channel/UCqnZuobf0YTCiP6silDDL2w/videos Youtube Channel
https://www.goodreads.com/author/show/7237845.Sally_Ember Goodreads page  

Unknown's avatar

#Classes I won’t be taking any time soon or at all

As a lifetime educator and someone who believes in being an autodidact as well as a formal student, having earned three degrees and many certificates, I could easily imagine myself taking a class or two some time in the future.

The Cognitive Rehabilitation therapist I worked with recently in my now more than year-long journey recovering from Post-Concussion Syndrome mentioned some research that indicated that the surest and fastest way to rebuild brain functions and regain memory is to learn something new.

Great! I love learning!

lifelong-learning
image from http://slworkshop.net

So, I perused the local listings for free or inexpensive classes, since I’m not economically able to fund expensive classes right now. Mostly, the offerings made me shake my head and laugh, which inspired me to write this post.

#Classes I won’t be taking any time soon or at all

  • Concealed Carry (CCW) Class
    “Complete the Missouri or Florida concealed carry permit training requirements in 1 day for only $90! This price includes EVERYTHING from course materials, gun rental, ammunition and range time. There are no extra charges!”

    As a nonviolent, anti-NRA, anti-guns, Buddhist meditator, I can say with certainty that this tops the list of classes I will NEVER take.

  • Learn the Secrets of Lasting Happiness and Success
    “In less than 4 hours, you will learn how to become the person you want to be in the place you want to be. Enter your details below and Circles University will email you an exclusive coupon to access this $149 course ABSOLUTELY FREE when it launches. Don’t miss this exclusive early bird offer available for a strictly limited time.”

    I actually went to the Circles University website just to see what it offered.

    Oh, my goodness. Egregiously New Age and otherwise misleading and awful stuff, there.

    PASS.

  • Deeper meaning of Zohar
    “Free Zohar ‘Crash Course.’ Book of Radience, Zohar. If you’re interested in The Zohar and everything it has to offer at a deeper level, we recommend starting with a beginner course in the fundamentals of Kabbalah. Courses are free, and are available for self-study and as live video classes.”

    I was born and raised Jewish but we never even talked about the Kaballah. The first time I heard about it was when I was in my thirties. I was friends with a former Catholic almost-nun (postulate who left the convent). She was interested in Jewish mysticism and thought to ask me about it. I stumbled and responded: “There is Jewish mysticism?”

    Soon, I was hearing about Hollywood and other celebs adopting/studying Jewish mysticism: it was competing with yoga as the new spiritual fad for a while. That really turned me off.

    Still turned off. Plus, Adam Sandler make a movie that used almost the name as “Zohar” (“Zohan”) for his weird character.

    Enough said.

    No, thanks.

  • Friday Night Bible Study + FREE Dinner
    “What we do: Start with dinner, sing songs, Bible study/discussions & end with dessert/ice cream. Who can come: All students & singles below the age of 30.”

    Even more than I dislike Jewish mystical subjects would be how much I despise the Bible, especially the “New Testament.” Can’t think of many things I’d rather NOT study, but add the Koran and the Bhagavad-Gita to round out the list of topics of study about which I am NOT spending any of my time learning.

    Luckily, for this one, I’m way too old. LOL.

  • Interested in a Mary Kay skin class” [sic]
    “I am selling Mary Kay
    “And I need 10 women or men too book a skin care class with me and learn something new about your skin [sic]
    “FREE
    “FUN
    “I can come too you or you can come too me [sic]
    “Also looking for people who are interested in learning about Mary Kay and becoming your own boss” [sic]

    I wish this woman would commit to taking an English class. I would tutor her for free. I would.

    I also hate everything to do with make-up (unless it’s for clowns, Hallowe’en, theater or movies), both using it and the entire industry that creates, researches, sells and supports make-up, so I’m clearly not her target audience.

    I kept looking.

    commit-yourself-to-lifelong-learning-source
    image from http://iusphcareers.wordpress.com

  • Make Glass Beads and Ornaments”
    “Learn the art of glass bead making [sic] or ornament production with individualized one on one classes [sic]. All supplies and materials included. You will be able to take home beads or ornaments from your first lesson on. $35 per hour. 18 and over only.”

    I like arts and crafts. I like glass. I’m clumsy and lack talent, but, hey: they didn’t stipulate to needing talent or grace.

    However, I don’t celebrate Christmas or have any use for ornaments, and I can’t think of more than one use I’d put glass beads to: as the filler in a vase, which I rarely use since I am not a fan of cut (dead) flowers.

    Skipping this class, too, although I’d love to know why one has to be over 18 to enroll: can this class possibly be X-rated???

  • Bartending: a recession-proof career”
    “Whether you are looking to supplement your income or as a career change, bartending is a recession-proof career where you will meet new people, have lots of fun, and earn great money!

    The Bartending Institute has been placing people behind bars since 1979.”

    While I appreciate the last pun and the unintentional truth-telling that surely is behind it, gotta say I hate the entire concept of selling, drinking or purveying alcohol. Always have.

    Even more, I intensely dislike being around people who are getting increasingly intoxicated, especially men. This aversion to being in the presence of imbibing leads to my dislike of weddings, wakes, graduation parties, office parties and most other mainstream gatherings.

    Sigh.

    Bartending is not something I will ever learn.

  • Become a GravOxy Fitness-Certified Rebounceologist

    I had never heard of any of this, but the jargon intrigued me and made me laugh. Also, sparked many questions:

    —Why is it “re”bounce and “re”bound?
    —What are they bouncing and bounding on FIRST?
    —Why is the certification to become a rebounce”ologist,” which means someone who studies “rebouncing,” rather than having finishers become certified teachers of “rebouncing”?

    I clicked on the listing.

    Oh, my.

    I provide, below, the definitions they offered: priceless. I especially like the capitalization choices and their claims of what constitutes a “science.”

    (By the way, aren’t gravity and evolution still listed as “theories”?)

    “‘Rebouncing uses acceleration, deceleration and gravity to strengthen
    every one of your cells simultaneously in a vertical plane. You cleanse your
    lymphatic system and triple your white blood cells in 2 minutes. No other
    fitness class embraces this energy! [“embraces this energy“?]

    Rebouncing offers an extensive range of health benefits that cannot be
    found in any other form of exercise. Rebouncing is also a comfortable and
    an engaging wellness option for children, seniors, special populations and
    sedentary individuals. However, not all Rebouncing techniques, or
    rebouncers (aka ‘rebounders‘) are equal and, unfortunately, there is a lack
    of instructor education. [What? Not all participants in the classes to become certified are equal, or not all who come to classes on rebouncing are equal? What group of people would be “equal”?]

    GravOxy Rebouncing is unique in that it incorporates the sciences of Gravity
    and Oxygen to maximize the effectiveness of workouts in a safe manner. Just
    as importantly, GravOxy Rebouncing can be used by any individual (from
    athletes to seniors), no matter the age or conditioning level.’ [What happened to the inequality concern?“]

    “Tuition for the certification is $450, which includes the instruction, all course materials and the complimentary use of a PROFESSIONAL-GRADE BELLICON REBOUNDER….”

    I went to their website to get a look at what this REBOUNDER actually looks like.

    gravoxyfitnessplatforms
    image from http://gravoxyfitness.com/gravoxy-fitness-platforms/

    Oh, no. That is NOT happening. Jumping on a tiny trampoline? Seriously? Not with MY body karma.

    No, thanks.


That’s my current list.

So far, so bad.

I will keep looking, but I’m not optimistic.

Am I too picky, am I not the target demographic (for ANYTHING?), or am I living in the wrong place? What about a MOOC [Massive Open Online Course]?

To be researched further…

keep-educating
image from http://buckslib.org

Unknown's avatar

2015 GLORIA AWARDS (in honor of Gloria Steinem) from the Ms. Foundation for Women

Can’t say enough good things to and about these #feminist leaders, innovators, advocates and authors. read about and support this year’s group of honorees!

There is a great GALA on May 11 at 6 PM in New York City, USA, and an “after party” from 9 – 11 PM at the same location. Both cost money.

See below for more info, but mostly, I’m posting about the Honorees, who ROCK!

2015 GLORIA AWARDS
Ceremony is on May 11, 2015, in New York City, Pierre Hotel, 6 PM, 2 E 61st St, 10065
Contact: events@ms.foundation.org or 212.709.4436
Purchase tickets, get more info here:
http://www.forwomen.org/gala

the Ms. Foundation for Women

msfoundation logo
to celebrate and honor
ACT FOR WOMEN AND GIRLS
Ms. Foundation Grantees
2015 Woman of Vision Award Winners

****CENTRO DE LOS DERECHOS DEL MIGRANTE
Ms. Foundation Grantee
Woman of Vision Award

CDM logo
http://www.cdmigrante.org/

CDM supports Mexico-based migrant workers to defend and protect their rights as they move between their home communities in Mexico and their workplaces in the United States. Founded in 2005, Centro de los Derechos del Migrante, Inc. (CDM) is the first transnational migrant workers’ rights organization based in Mexico.”

****SUZANNE LERNER
Co-Founder and President, Michael Stars, Inc.
Woman of Vision Award

Suzanne Lerner
http://www.michaelstars.com/

Suzanne Lerner is an entrepreneur, political activist and philanthropist. She is currently the president of Michael Stars and owner of Lerner Et Cie. Suzanne Lerner boasts decades of experience in business, as well as a background in dozens of causes, primarily centered around female empowerment. In 1983, Lerner founded Lerner et Cie, a wholesale fashion showroom, currently with four locations nationwide. Lerner co-founded and currently serves as President of retail clothing company, Michael Stars. Lerner primarily oversaw sales and marketing until 2015, when she was appointed President. Lerner’s second career is philanthropy – both personal and with the Michael Stars Foundation. Lerner serves on the board of Women Thrive Worldwide, ACLU Foundation of Southern California, Prosperity Catalyst and Children Mending Hearts. She is also a member of Women Donors Network and Women Moving Millions. Lerner funds a number of NGO’s that focus on women’s empowerment, economic stability, gender reconciliation and gender-based violence. She resides in Los Angeles.”

****GOLDIEBLOX: Construction Toys for Girls
Corporate Innovation Award

gb_about_goldie
http://www.goldieblox.com/

“Debbie Sterling is the founder and CEO of GoldieBlox. She never knew what engineering was until her high school math teacher suggested she pursue it as a college major. Debbie couldn’t figure out why her math teacher thought she should be a train conductor! Nevertheless, she gave engineering a try during her freshman year at Stanford. Four years later, she graduated with a degree in Mechanical Engineering / Product Design. Bothered by how few women there were in her program, Debbie became obsessed with the notion of “disrupting the pink aisle” with a toy that would introduce girls to the joy of engineering at a young age.”

****JANET MOCK, Author and Advocate
Marie C. Wilson Emerging Leader Award

janet-mock-redefining-realness-available-now
http://janetmock.com/

“JANET MOCK is the New York Times bestselling author of Redefining Realness: My Path to Womanhood, Identity, Love & So Much More. She considers herself a Beyoncé scholar but is widely known as a sought-after speaker and prominent advocate for trans women’s rights. A native of Honolulu, Janet attended the University of Hawaii at Manoa, earned her MA in journalism from New York University, and worked as a Staff Editor for People.com (People magazine’s website) for five years. In 2012, Janet launched #GirlsLikeUs, a social movement that empowers trans women and celebrates the diversity of womanhood. In 2013, Janet joined the board of directors at the Arcus Foundation, a leading global organization advancing social justice and conservation issues. She lives and writes in New York City with her boyfriend, photographer and filmmaker, Aaron Tredwell and their cockapoo, Cleo. Currently, she hosts the weekly culture show “So POPular!” on MSNBC’s Shift network and serves as Contributing Editor for Marie Claire.”

And, a special award:
The Free to Be Foundation gives its first-ever
Peggy Charren/Free to Be You and Me Award to
JOAN GANZ COONEY, Co-Founder, Children’s Television Workshop

Joan GanzCooney

Joan Ganz Cooney, co-founder in 1968 of Children’s Television Workshop (renamed Sesame Workshop in June 2000) and originator of the preschool educational series, Sesame Street, served as President and Chief Executive Officer until 1990. She is currently Chair of the Executive Committee of Sesame Workshop‘s Board of Trustees and in November 2007 introduced the Joan Ganz Cooney Center at Sesame Workshop, dedicated to investigating the potential of digital media to help children learn and collaborating with educators, media producers, policymakers and investors to put this research into action.

Sesame Street, which began as an experiment, is the first preschool program to integrate education and entertainment as well as feature a multi-cultural cast. It has been broadcast daily since 1969 in the U.S. on the more than 300 stations of the Public Broadcasting Service (PBS) and is seen by millions of children in more than 150 countries. Indigenous co-productions of Sesame Street reflecting local languages, customs and educational needs are produced for audiences all over the world.

“Following the successful launch of Sesame Street, Ms. Cooney and her colleagues created other award-winning children’s series on network and public TV including The Electric Company, 3-2-1 Contact, Square One TV, Ghostwriter, CRO, Big Bag, Dragon Tales, Sagwa the Chinese Cat and Pinky Dinky Doo, each offering educational opportunities around science, mathematics, reading and bringing new experiences to life.

Sesame Workshop programs have been awarded over 150 Emmys and have received scores of other honors presented here and around the world. The Workshop’s activities also include publishing, digital media, product licensing and community engagement efforts such as the award winning program — Talk, Listen, Connect — launched in 2006 to help military families with young children between the ages of two and five build a sense of stability and resiliency during times of separation and change.

“Ms. Cooney is presently a Director at the Peter G. Peterson Foundation and a Lifetime Trustee of the Paley Center for Media, The New York Presbyterian Hospital, WNET Channel 13/Educational Broadcasting Corporation and of the National Child Labor Committee and a member of the Council on Foreign Relations.”

In 1968, children’s television programming was revolutionized with the creation [by of the Children’s Television Workshop – the force behind Sesame Street, The Electric Company and many other award-winning educational programs.”
Peggy Charren was the founder of Action for Children’s Television, which lobbied broadcasters, advertisers and legislators to create quality educational programming and TV commercials that promote healthy eating and positive child development.

Also being honored:
ACT for Women and Girls as Women of Vision
http://www.actforwomenandgirls.org/

ACT Logo

“Based in Visalia, California, ACT for Women and Girls works to transform women of all ages into leaders for reproductive rights and health care. Through the Female Leadership Academy, ACT engages women from the community to take active roles in eradicating the oppression that lies deep in the roots of California’s Central Valley region – addressing poverty, teen pregnancy, unemployment and environmental issues.

“The Ms. Foundation for Women is proud to be a longtime supporter of ACT for Women and Girls, and honors them as Women of Vision for their innovative efforts to promote and protect reproductive rights.”

ACT is located in Visalia, California, the epicenter and largest metropolitan area of Tulare County. Led by Erin Garner-Ford, ACT‘s mission is to engage women of all ages in leadership opportunities to promote social and personal change. ACTwas founded in 2005 with the creation of the Female Leadership Academy (FLA) program. From the inception of FLA, it was evident that reproductive justice issues demanded to be addressed, as participants were often misinformed about reproductive health, justice, and access.

“Unlike Southern California and the Bay Area, Tulare County has few resources and is the most adversely impacted region in California regarding social issues, such as poverty, unemployment, teen pregnancy, and environmental degradation. ACTtakes an active role in eradicating the oppression that lies deep in the roots of the Central Valley. Through one young woman at a time, ACT makes an impact.

ACT engages young people ages 14-24 through three program areas: The signature eight month leadership program, FLA, which develops young women leaders to actively engage in the reproductive health and justice movement; ACTion Teams for young women and men to educate their peers on sexual health information in the community through events, street outreach and education; and Teen Success, a support group for pregnant and parenting teen moms. ACT’s program participants come from every rural community in Tulare County.

“Through ACT’s programs, young women are prepared and energized to actively participate in shaping the future of their communities (both locally and globally). ACT focuses on reproductive justice leadership, developing young women leaders to engage in civic participation projects and partners with state and national groups for policy advocacy work. The overarching vision of ACT’s reproductive justice work is to INCREASE ACCESS to reproductive health education, contraception, abortion, and protection against sexually transmitted infections. ACT strives to promote services that are comprehensive and culturally competent, influence legislation, and provide a voice from the Central Valley on important bills that impact women and their health.

“Each of ACT’s program participants contribute to ACT’s grassroots campaigns to increase awareness of reproductive health and justice. One of the cornerstones to developing young women’s leadership is through direct action and organizing opportunities. Participants help shape and implement three signature reproductive justice campaigns annually: Pharmacy Access; Comprehensive Sexual Health and Education Initiative; and ‘Don’t Let a Hot Date Turn Into a Due Date.'”


Ms Afterparty eVite 42215
Link to purchase tickets for the “after-party”: http://forwomen.org/afterparty
($75 in advance; $100 at the door).

Unknown's avatar

“What We Bring to the Table”: Guest Post by Colette Black

I am delighted to welcome dance-, art- and music-lover, author, and previous guest on CHANGES conversations between authors (Episode 16; see below for more info and URL), Colette Black, as a guest blogger today! Please enjoy her post as much as I did, comment, visit her sites, check out her series.

“What We Bring to the Table”
by Colette Black

piano-pinkies
Piano Pinkies: by Deanna Roberts

Art, like most information, is diverse and subject to interpretation. I grew up listening to my oldest brother’s piano skills. He could play almost anything by ear, read and juxtapose most pieces of music, and composed according to his fingers’ whims. My brother never seemed to get rattled, always even keel, but his music told a different story. Sometimes, it told me he was happy, contemplative, angry, annoyed, or a myriad of different emotions. When he was going through a divorce, it spoke of profound loss, confusion, anger, and pain. That is what art does: it speaks to us in a deeper language.

I started to understand art’s language when I saw my first ballet performance, in lower elementary school, on the small stage of our cafeteria/rec center.

1024px-Ballet-Ballerina-1853
Ballerina: Wikimedia Loadmaster (David R. Tribble)

I was amazed, entranced, dumbfounded. And I began to seek. Dancing was out of the question. My sister had told me I had the coordination of a clown from the time I could walk. As a side note, I now love to dance and my coordination is much improved. Unsure what this inner yearning meant, I attended plays, participated in plays, failed at orchestra, did pretty well in high school choir, developed a love for Shakespeare and poetry, melted in bliss as I walked the halls of the Louvre, and even dabbled in cake decorating. I learned a few things. One, is that I never want a career as a cake decorator; too much stress. The other, that art’s language is broad and powerful.

For example, the Mona Lisa. I’d seen replicas and art prints of the Mona Lisa more than once. Eh; no big deal. What’s all the fuss? Then I saw the real deal in the Louvre. Wow. It touched me on a deep and profound level: the “mystery,” the “humanity”: all of the adjectives I’d heard to describe her finally came together. Other paintings and sculptures within that gorgeous museum had similar effects, but some didn’t. Some expressed an appreciation for the human body while others seemed to only suggest lust and base emotions.

Mona_Lisa,_by_Leonardo_da_Vinci,_from_C2RMF_retouched

Some brought a smile to my face while others brought only darkness and discomfort. Now, I’m not making a judgment on the value of art, but I made a personal decision.

Whatever I bring to the table, I want it to make a positive difference in people’s lives, even if subtly. So, when I started to write with hopes of publication, I tried to come up with nice, Christian stories….and failed.

As a devout Christian, this was difficult for me to accept. Was I not good enough? Was my faith lacking? It took time to realize that my muse just didn’t roll in that direction. I wanted to observe and recreate human nature from the viewpoint of alternate worlds, realities and circumstances. We all live in the real world, but it’s when we put ourselves in another world, with other possibilities, that I feel we are able to look at our biases and our beliefs with the most clarity: there are fewer preconceptions to stand in our way. And so, after seeking for decades, I found my medium and I knew exactly how I wanted to use it.

Pageflex Persona [document: PRS0000032_00038]
Desolation: Cover art by Suzanne Helmigh

Words placed in the strategic organization of sentence structure, as an art, is both limiting and unlimited. Like other media, there are rules, but just as the rules of dimension, line, and color can be dabbled with by an artist, the rules of grammar and vocabulary are the author’s palette. Many have at least painted a room or a piece of furniture, taken pictures with their cell phone, or at least watched one episode of Dancing with the Stars or The Voice? But some people haven’t. Words, whether spoken, signed, or read, are something that resonates with everyone, regardless of race, socioeconomic class, or age. As authors, we arrange that familiar-to-all medium so it evokes the same deep message that comes from other forms of art. Each sentence and each page are asking our reader to look at life from another angle, under different lighting and with a different knowledge set. When readers are done, we hope they can set the book down and see their own world, even themselves, from another perspective, under different lighting and with more knowledge.

That is what I hope to bring to the table. In the end, I hope it makes for a brighter, better world.
#Art #cmbvyawrite #Words


Colette

Colette Black lives in the far outskirts of Phoenix, Arizona, USA, with her family, 2 dogs, a mischievous cat and the occasional unwanted scorpion. She loves learning new things, vacations, and the color purple. She writes New Adult and Young Adult sci-fi and fantasy novels with kick-butt characters, lots of action, and always a touch of romance. You can find her at: http://www.coletteblack.net/ or http://www.fictorians.com/

You can find her series, Mankind’s Redemption, in ebook and paperback formats:
Amazon: http://www.amazon.com/Noble-Ark-Mankinds-Redemption-1/dp/1497456207
Barnes&Noble: http://www.barnesandnoble.com/s/Colette-Black?store=allproducts&keyword=Colette+Black
Kobo: https://store.kobobooks.com/search?Query=Mankind%27s+Redemption
Smashwords: http://www.smashwords.com/books/search?query=Mankind%27s+Redemption
and other major retailers.


Colette Black was my guest on Episode 16 of CHANGES conversations between authors. Watch conversations with my previous CHANGES guests any time:
https://www.youtube.com/playlist?list=PLPbfKicwk4dFdeVSAY1tfhtjaEY_clmfq

Learn more about and get yourself or recommend someone to be scheduled as a guest:    https://sallyember.com/changes-videocasts-by-sally-ember-ed-d/


Want to be a guest blogger on my site? Visit my “Guest Bloggers Hall of Fame” to review other guest posts, read my guidelines and then contact me if you’re interested: http://www.sallyember.com/guest-bloggers-hall-of-fame/

Unknown's avatar

“Kindness Chronicle” and “Elephant Journal”: Humans Sometimes Do Good

I grow weary of bad news, humans’ behaving atrociously and other direct hits to my ever-decreasing optimism. To counter the effects of the inevitable daily doses of ugly, I subscribe to two great sources of “humans sometimes do good”: The Kindness Chronicle at http://kindnesschronicle.com and
The Elephant Journal at http://elephantjournal.com

Unfortunately, my life is somewhat fast-paced and my priorities are often elsewhere, so instead of actually reading these daily posts and clicking on their links, I stockpile them in a folder. Just knowing they are there gives me comfort, and since I also subscribe/ LIKE their public pages on Facebook, I often see some of the individual link posts, anyway.

However, I mostly had no idea what actual uplifting stories are in this folder…until this week. So glad that I scheduled time to go through them to prepare this post.

From this stuffed inbox of good news (not the Christian “Good News” kind), I share some of these inspiring anecdotes with you all.

Enjoy! Subscribe! Do some good yourselves!

From The Kindness Chronicle:

KC-Logo-150px-Blue-Yellow

Most of the posts are stories describing individuals or organizations who have made considerable (but not necessarily extraordinary, given how many of them there are, now) efforts to demonstrate gratitude, kindness, helpfulness, volunteerism, respect, support, encouragement and other forms of caring to humans, animals and the environment. So many of them are similar, with the main distinction being location rather than activity, I decided not to list them here.

Please visit the above link, or the link below, for plenty of ideas, examples and even some research results on outcomes for “Paying it Forward,” teaching empathy and compassion, and other actions taken in the name of Kindness.

The Write Place: Not-So-Random Acts of Kindness site http://goo.gl/mWZ5nk recommends, among other sites: http://randomactsofkindness.org

Below is one of hundreds of images that heralds this excellent “movement”:

InspireKindnessQuote
image from http://www.cbizschool.com


From The Elephant Journal:

EJ logo

The Elephant Journal is an online ‘zine and site that provides updates, information and opinion articles (warning: most of these are junk science, “New Age” garbage, and “affirmations” that aren’t worth reading) on a variety of topics related to living “a more mindful life.” This open-ended mandate allows The Elephant Journal to surprise me often with their choices of topics, perspectives and data.

TEJ‘s pieces include multimedia formats that can feature humor, health, relationships, nutrition info/recipes, politics and edgy/radical points of view (with the aforementioned exceptions), pulled from a diverse group of commentators. I don’t always agree with or even like what is posted, but I appreciate the range of opinions, which can veer way over to “totally ‘woo-woo,’ New-Age junk science” to well-researched, documented, data-filled info pieces.

I appreciate this compilation enormously and respect the people who work there and write/ create/ collate/ curate for TEJ a lot. TEJ also posts excellent images (photographs, logos, infographics, memes) that are inspiring, beautiful and informative separately or to accompany an article.

Here are some of my favorite recent examples of their offerings, which arrive in emails entitled: “A Daily Gap in the Inbox of Your Mind,” steered by Waylon Lewis, editor-in-chief, host of Walk the Talk Show.

Evan Silverman opens his heart and explores how we can do the same in “Blow The Roof off Your Heart” (a piece that originally appeared in the Shambhala Times) http://goo.gl/ppT30e

—Great resources for businesspeople who wish to incorporate more mindfulness into their work lives are in “Waylon & Blake’s Best Mindful Business Books & Resources for Entrepreneurs,” in which Waylon Lewis wrote:

“This is a list that would have saved me years of my life, made me hundreds of thousands of dollars and spared me (and my team) hundreds of mistakes.” http://goo.gl/z9wbo9

—What about something eminently practical? Shoes that grow! Awesome! http://goo.gl/v5BJst

Waylon Lewis (the editor of TEJ) also bares his soul (sensing a theme, here, of my faves?), in “Thank You for Helping to Break My Heart,” that richly moved and helped me: http://goo.gl/Lj928K

Most tellingly, he starts with this subtitle: “I am sorry I loved you so badly.” I have a list of people I should say this to….Sigh.

The ending is also worth quoting in its entirety, in case you don’t click through:

May our relationships teach us. May we improve, instead of merely defending our confusion. May our intention be to be of benefit, and not merely to “get what we want.”

Life is hard, sometimes. Sometimes it’s rich and dear. If we want to take it easy, we should instead wish to be stronger, and more vulnerable.

May our love life be as full of grace as our spiritual path, our right livelihood, and our friendships and family relationships.

True love is defined by correct intention.

Thank you, Waylon.


My email program just informed me: “Your ‘Kindness and Good Deeds’ folder is now empty.” I’m glad to know it will surely be filling up again.

Unknown's avatar

“Trust the Process,” Guest Post by Krysten Lindsay Hager 

I am excited to host today’s post from another previous CHANGES conversations between authors’ guest (Episode 15; see below for links), blogger and author, Krysten Lindsay Hager

“Trust the Process”

Years ago, whenever I’d go to writing conferences, workshops, or critique groups, there was always one particular type of writer that showed up and made me feel anxious. I would wonder what I was doing with my life and/or career. It wasn’t that this person’s success made me question my work; they’d say something that seemed to imply that if we were not getting our work published, then we didn’t count as “real writers.”

I joined a critique group a few years ago that got me back into enjoying the very act of writing again. I found that having regular meetings was keeping me accountable and I enjoyed getting constructive criticism and feedback. I also appreciated talking about the story with people who were on the journey with me and my characters.

Then, another person came along with the constant talk about all the agents and editors they had met and often dismissing anything that wasn’t “hot” in the industry at the moment. I’ll never forget the day I brought a chapter of my young adult novel to read and I was excited to share it, but right before I went to read, this person declared that no agent or editor would ever be interested in my novel because it was written in first person. Her tone very dismissive, as if I shouldn’t even bother. I sat there feeling so small. I went on to read, but even I could hear the insecurity in my voice. I sounded like a little kid who had been reprimanded.

I went home that night and started to think about my story, how writing it and editing it had brought me so much joy. I had begun to rewrite that novel during a difficult time for me. I had gotten sick and was dealing with a whole new way of life. That story had brought me back, so to speak.

It hit me that the point of the writing process for me hadn’t been whether or not this piece got published, but the enjoyment I got from writing and working on it and sharing it with other people who enjoyed it as well. As I folded laundry that night (doing laundry is my stress reliever), I realized that there was more to writing than just getting to what some called the final destination—-publication. It was about the journey for me.

So, a few weeks later, I returned to the group, determined not to let this person into my head. They again put out little comments about how I shouldn’t bother with a first-person narrative, but this time I took it as an opinion and not the final word.

That night, I started reading a book called The Creative Call, which talks a lot about how it’s not about what the work can do for you or getting it published, but what the work can do for others. Reading that took the pressure off.

However, when I mentioned this very thing to my writing group a few weeks later, some of them weren’t receptive to it. A few of them had publication as their only goal. That’s fine, but for me, this was what I choose to believe: that I would do the work and leave the outcome (and my ego) out of what would make this story successful in my eyes. Even if the book were never published, I felt that writing, finishing, sharing and enjoying it would be enough for me.

A week after I finished reading The Creative Call, I realized that maybe I should send out my young adult novel, True Colors, to see if it would be something that might help teens dealing with the similar self-esteem/self-image and other young teen issues that my character faces. I knew that trying to navigate through upper elementary and middle school while attempting to fit in as well as dealing with frenemies and mean girls would resonate with many readers. I submitted the story.

True Colors Krysten

In less than two months, I got a contract for the book. I remember sitting at my computer staring at that acceptance email and I felt a calmness come over me. It felt as if a weight had been lifted. I guess I had always assumed I’d be dancing around the room, but it was more like a confirmation that writing was the right path for me. I knew that I was supposed to share my novel. Receiving the contract and knowing that the book (my first book in the Landry’s True Colors Series) was going to be published ended up not being about me at all, but more about what I could share with others.

The books I have written as part of this series are the ones I would have wanted to read at that age. The first one was now going out there into the world, which said to me that maybe there kids out there who need to read about these issues.

A lot of people go into writing wanting fame, money, etc., but I think that takes away from the purpose of writing a book. It’s not what you can get out of it, it’s what you can give back. For me, it has been about those messages and comments I’ve gotten from people who say that, when they see my character, Landry, and her insecurities and worries, they feel less alone in what they are going through. When I heard about a teen who had been upset about dealing with being left out by people she had called “best friends,” then she had read my book and gotten perspective on the situation, well, that made me happier than I was the day I signed that first contract. It made me feel that I had a purpose.

Sure, it took me a while to get to a place where I saw the benefits of enjoying the journey and not focusing on the end goal or numbers. However, it has been so gratifying to appreciate the writing process more fully and to feel connected to my greater purpose.

About Krysten:

Krysten Lindsay Hager
(author photo courtesy of Shannon DiGiacomo)

Krysten Lindsay Hager is a book addict who has never met a bookstore she didn’t like. She’s worked as a journalist and writes middle grade, YA, humor essays, and adult fiction. She is the author of the Landry’s True Colors Series. Originally from Michigan, Krysten has lived in Portugal and South Dakota; she currently resides in Southern Ohio, where you can find her reading and writing, when she’s not catching up on her favorite shows. She received her master’s degree from the University of Michigan-Flint.

Connect with Krysten Lindsay Hager:
Website: http://www.krystenlindsay.com/
Instagram: http://instagram.com/krystenlindsay
Facebook: https://www.facebook.com/KrystenLindsayHagerAuthor
Twitter: @KrystenLindsay
Goodreads: https://www.goodreads.com/author/show/8298036.Krysten_Lindsay_Hager
Amazon author page: http://www.amazon.com/Krysten-Lindsay-Hager/e/B00L2JC9P2/ref=ntt_athr_dp_pel_1
Book trailer provided by Videos by O.
https://www.youtube.com/watch?v=RFp2fPFbvTQ&feature=youtu.be

If you enjoyed this post, please comment/like it here AND go visit Krysten’s sites.

Here is the cover of Best Friends Forever, Book Two in her Landry’s True Colors Series:

BestFriendsForever Krysten 2


Krysten Lindsay Hager was my guest on Episode 15 of CHANGES conversations between authors. Watch conversations with my previous CHANGES guests any time:
https://www.youtube.com/playlist?list=PLPbfKicwk4dFdeVSAY1tfhtjaEY_clmfq

Learn more about and get yourself or recommend someone to be scheduled as a guest:    https://sallyember.com/changes-videocasts-by-sally-ember-ed-d/


Want to be a guest blogger on my site? Visit my “Guest Bloggers Hall of Fame” to review other guest posts, read my guidelines and then contact me if you’re interested: http://www.sallyember.com/guest-bloggers-hall-of-fame/

Unknown's avatar

Won’t Retweet, Won’t do Review Swaps, Won’t “Vote Up” Reviews: Why I Don’t Automatically Play Along with Many Writers’ Groups Anymore

Won’t Retweet, Won’t do Review Swaps, Won’t “Vote Up” Reviews:
Why I Don’t Automatically Play Along with Many Writers’ Groups Anymore

As Holly Near sings in her iconic relationship-gone-sour song, “Started Out Fine,” it “started out fine; we were moving ahead.” [Great song: go watch her sing it!]

Holly’s “Started Out Fine” on YouTube: http://www.youtube.com/watch?v=8Qhxkd6Gn0E

When I first decided to become an independent author and self-publish after having gone the trad route with nonfiction and made a few attempts to go the trad route for fiction, I knew next-to-nothing about the social media circus I was about to join. I was starry-eyed, optimistic, eager and trusting.

I would get reviewers. I would network. I would make online author friends. I’d become part of communities I would find online. Yippee!

Oy.

Sure, I had a Facebook page, I had opened (and never used) a Twitter account, and I was listed on LinkedIn, for professional purposes (but hardly ever used it).

social-sites

I had found Authonomy http://www.Authonomy.com and Wattpad http://www.Wattpad.com and decided to post excerpts on these sites, hoping to begin to get readers, reviewers, friends, colleagues.

My niece set up my first website, Sally Ember, Ed.D., and I began to “blog my book,” posting excerpts there and on Facebook for weeks prior to publication (catching up with both excerpts sites, above, before release day).

I researched and decided to go with Smashwords, first, with a pre-order period (several posts about Pre-orders are on my blog, http://www.sallyember.com), then publish to Amazon Kindle Direct Publishing (KDP) when my first ebook went live.

That was the entirety of my social media presence in the summer of 2013, a few months before I hit the “publish” button on my first of the ten volumes in The Spanners Series. Some of these endeavors resulted in my finding exactly what I was looking for: a community of indie and/or self-pub writers, many of whom were also somewhat new, volunteering to review, comment, enjoy my excerpts and then my book! I was so delighted and grateful!

Some of these new connections invited me into groups I’d previously been unaware of, but I happily became quite active in them, for a while. These groups had members who were (and ARE) so supportive, showing me a variety of ways to be involved in cross-promoting one another’s writing.

At first, it was all sunny skies and rainbows. My ebook was gaining visibility, I was making online friends, gaining more reviews and having a good time. Mutual respect, support, encouragement, laughs, tips, ideas and more were flowing around groups and quite helpful to me. I even had some to share back to them. Awesome…for a while.

???????????????????????????????????????????????????????????????????????
image from: http://www.dreamstime.com

The clouds rolled in all too soon. Has any of this happened to you?
“Sure! I’ll ReTweet [RT] glowing praise for your book(s) [even though I’ve never read anything you’ve written]!”

“Of course, if you read and review my book, I’d be delighted to read and review yours [until I read a few that were AWFUL!]!”

“Please be assured that, if you vote up my book’s good reviews on Amazon or my book on Goodreads’ Lists or put my book on your “shelves” on Goodreads, I’ll do the same for yours [even though… {PICK ONE: I’ve never read these other writers’ books OR I don’t like the genre and would never read them OR I have started to read them but couldn’t continue because they were AWFUL}]!”

“Oh, great! I’d love to be part of this ‘review each other’s blog’ swap. Oh, what? You’re assigning me to an erotica site when my brand is PG-13?!?!? No can do. Oh, it’s required? Oh, you’re now calling me names, like ‘prude,’ and telling me I’m being ‘judgmental’? ‘Bye, then.”

thunderheads_canisbay
image from: http://www.artcountrycanada.com

Struck by scolding/lightning one too many times, I dropped out each of those writers’ groups that had absurd or untenable “member responsibilities.” I eventually dropped out of all but a few groups.

Whew! Relieved!

<strong>My integrity has been restored by establishing for myself some great ground rules:
1) I am not on “Tweet teams” which require members to RT every and all Tweets.
2) I do not do “obligatory” reviews or “swaps.”
3) I do cross-promoting only after I’ve gotten to know/read and respect the other person and his/her writing enough to put my name on a public recommendation.
4) I don’t “vote up” any reviews or books unless I’ve read and agree with the votes.
5) I don’t vote for book covers or books for voting-related rewards unless I actually believe they deserve to win.

The best part of being “older but wiser, now” about how writers use social media? If you see my name on a book or blog review, a promotional Tweet, a shared or reblogged post, you can rest assured I believe in what I’m sharing/promoting.

When I haven’t read the work of the authors and don’t know their blog or them at all except as members’ names, I only share or RT general promotions for the GROUP. That’s the way I handle all that social media group cross-promotion pressure, now.

Also, when an individual requests any of the actions I now refuse to take, I gently let them know I don’t do those actions and some I send to the ALLi (Alliance of Independent Authors) Ethical Code, which I signed and promote on my blog, GLADLY: http://www.theindependentpublishingmagazine.com/2014/11/alli-launch-ethical-author-code.html Go read it. Sign it. Share it. We all should!

ALLiEthicalAuthor_Final-Outlines-300x173

So, however you respect my taste and/or me, you can follow my recommendations or leads as you wish.

All the best to you!

Unknown's avatar

Part I: Letter to my Earlier Self, What I Wish I had Known for #Indiepub #Ebooks 1 and 2

Part I: Letter to my Earlier Self, What I Wish I had Known for #Indiepub #Ebooks 1 and 2

This was originally posted on 11/24/14 as a Guest Blogger on http://www.thebookcove.com/2014/11/author-sally-ember-edd-what-i-wish-i.html, when I was still writing Vol III and before I had written enough of these posts to make a series of “Open Letters.”

Now, there is a series, and I am re-posting them in order, one per week.
(The Book Cove posted one per week, November through December.)
This is Letter One of four, total.

As I get ready to release Volume III, This Is/Is Not the Way I Want Things to Change, in my sci-fi/ romance/ paranormal/ multiverse/ utopian The Spanners Series, I consider what I wish I had known for ebooks 1 and 2 of this series, my first launch and second foray into being an indiepub author after having been traditionally published.

I decided to write a series of letters to my pre-publication self, since I believe in simultaneous time. I know that this letter and all the subsequent ones are already written and I am already reading them before I publish Volume I, This Changes Everything, and Volume II, This Changes My Family and My Life Forever. I’m sharing this information with the public here (again).

Follow that? It helps to be a sci-fi or quantum physics fan, for sure.

Here is Part I of my tips for my earlier self and therefore, all new indie authors who are about to publish their first ebook (or even afterward). There will be a series of such letters advising myself. I need a lot of help!

I appreciate the The Book Cove Reviews for allowing their blog to be the place these letters first appear. My tips had a chance to reach a much wider audience on that site. I hope many budding and newer indie authors besides my earlier self found them helpful when these letters were first published last fall, 2014!

What I Wish I had Known for #Indiepub #Ebooks 1 and 2:
An Open Letter to my Earlier Self

Part I

Dear Earlier Sally,

So, here you are, in December, 2011, writing your first sci-fi novel. You don’t know, yet, that you’re going to become an “indie” author, or even what that is.

Let’s recap what a sorry state you’re in, as an author, and see what, if anything, we can do to rectify this ignorance that could short-circuit your incipient writing career.

  • You still think you’re going to write query letters, try to find an agent, seek a publication “house” and become a published author the way you’ve seen it happen with your previous nonfiction books and countless others’ fiction books. You haven’t even considered not having a print book and haven’t even read or seen an ebook at this point. You have no idea how much this industry is about to BOOM!

    ebook sales to 2013

  • In fact, even though you’ve heard of Kindles and other ereaders, you’ve never seen one and don’t know anyone who owns or uses one, yet. You’ve never heard of or seen anything about Google+, “author platforms,” or blogging by authors. You think those who blog are self-centered, boring, unemployed journalists or stay-at-home workers who have time to surf the net and write drivel about their lives that you can’t imagine anyone wanting to read.
  • You aren’t on or aware of most of social media. For example, Twitter: you have no Followers except by accident (you now have 7). You never tweet, retweet, or favorite anyone’s tweets. In fact, you never read and respond on Twitter at all. Furthermore, your Facebook activity is conducted strictly to stay in touch with friends and family, people you actually know. You belong to no Facebook groups except those that include people you know and have a specific purpose (your high school reunion group, a meditation group).

    Social media icons

  • Additionally, even though someone told you to sign up for and join Goodreads, you almost never visit it and have no idea what it’s for. You also believe that people who use it are just sharing book lists and books they like. You never read or write reviews there or on Amazon and rarely buy books from online stores; you prefer bricks-and-mortar bookstores when you buy books and mostly use lending libraries.
  • You don’t consider yourself a book marketer and have not the faintest idea what book marketing entails, nor do you want to know. In fact, you plan to have all that done by your publisher and perhaps your agent (you’re a little fuzzy on who does what and when). You believe that their experienced and intensive marketing efforts will succeed in getting you/your book on TV, radio, and in print reviews and ads which will make your book rocket to best-seller status very quickly, since you’re sure it’s that good.
  • You’ve ever heard of or used any Google+ Communities, Hangouts, or Circles.
  • You have never heard of Metadata and wouldn’t know how to apply that to your ebooks, either.

    Metadata topics

  • You do not know about most of nor do you belong to any in-person much less virtual writers’ groups, authors’ groups, marketing groups, review sharing groups, or any professional writers’ groups of any kind.
  • You’ve never heard of ALEXA, Google Page Ranks, Google Authorship or KLOUT scores and you don’t know much about having an online presence. The extent of your knowledge is that you check Google every now and then to make sure nobody else is using your name or is saying bad things about you online.

Oy, vey.

Can your writing career be salvaged? Can you become a published author and have ANYONE know it? How will your book get reviews? How will you acquire any followers, much less readers? Will you sell even one book to anyone outside your friends and family?

How and when will you ever figure out that you need to create and maintain a website, build and improve your author’s platform, join and become active in online and virtual communities/groups, become KNOWN as YOU, your brand, online, as a sci-fi author and blogger, a creator and curator of useful content?

Writing Community

Tip #1: Forget the query letters, hunts for agents/publishers and all that trad pub jazz. Indie is the way to go. Ebooks are rocking the readers. Believe me. I know.

Tip #2: You may have noticed that I’ve actually decided to write these letters to you to offer a kind of road map to your salvation as an author. If you read and research each of the words or phrases I’ve put into BOLD in this letter, for example, those are the dots you have to connect, the work you have to do, to create the best future for your books and for you as an author.

Do a lot of it NOW, before you publish, and then keep doing more. That is key!

Stay tuned for Part II and subsequent Parts to this intraself communication which will contain advice for many indie authors as we continue on this journey of educating this indie author, earlier Sally: YOU!

Get to work!

Present Sally
http://www.sallyember.com
http://www.amazon.com/-/e/B00HEV2UEW

Unknown's avatar

Why I write about #politics, #elections, #issues and support Emily’s List #feminist #candidates

I WILL write about #politics, #elections, #issues and support Emily’s List #feminist #candidates…and so should you!

feminist activist causes
image from: http://www.list.co.uk

Maybe you think “social media” should just be for posting pictures that are funny or cute. Maybe you don’t want to offend or alienate anyone. Maybe you’re a coward. Maybe you’re undecided. Maybe you’re ignorant and don’t know enough about anything political to write about it. Whatever your reasons or rationales, cut it out.

If you are a USA citizen or a citizen of any country that allows you to vote and you do not exercise that duty and right for EVERY election, informing yourself (which is easier to do than ever before with information EVERYWHERE) and taking a stand on candidates and issues as adults who care are motivated to do, than I want you reading this post to inspire and educate yourself.

If you’re already politically active and savvy, great: SHARE!

First of all, there is a sea of candidates out there for almost every elected post and many campaigns of mis- and dis-information attempting to muddy the waters further. What’s an interested, concerned citizen to do? Utilize the groups that vet candidates and issues FOR us, that’s what. Find a group/entity who screens, analyzes, evaluates and presents, according to YOUR values and interests, those you’d want to vote for, complete with reasons, and information about whom and what to vote against as well.

Propaganda v science
image from: http://hockeyschtick.blogspot.com

Better yet, if you’re so inclined, RUN for office. Offer yourself to serve on a Board or Commission. Join/donate to/volunteer for a local or state chapter of the League of Women Voters, the National Abortion Rights Action League (NARAL), the National Organization for Women (NOW), or whatever else strikes your fancy. Start small and keep going, because city council members, school board members, mayors, sheriffs, judges and many others in local offices later become state or federal senators, congressional representatives for the state or federal government, state governors, Supreme Court judges, presidents!

As a life-long feminist committed to environmental, social, educational and other more radical values/components that mesh with my Buddhist, nonviolent foundations, I choose appropriate news sources (mostly nonprofits to boot) to help me learn and decide.

Here are a few I use and recommend:

  • Emily’s List http://www.emilyslist.org/, whose mission is: “We elect pro-choice Democratic women to office.”
  • Mother Jones magazine http://www.motherjones.com/, which has been analyzing and reporting from the center of core issues, reporting what many do NOT report and reporting truthfully, paid off by NO ONE, for decades
  • B*TCH Media, whose tagline is “Outsmart the Patriarchy,” which I love even though I do not like their name, and whose mission is to respond to “pop culture,” but does so much more than that http://bitchmagazine.org/
  • The Daily KOS, which has a weekly open thread on ELECTIONS, and with whom I often disagree but respect http://www.dailykos.com/
  • Amy Goodman, Juan Gonzales and the team at Democracy NOW!, independent, ad-free, on TV and public radio http://www.democracynow.org
  • Dissident Voice, which is “a radical [online] newspaper in the struggle for peace and justice,” that sees itself as providing “hard-hitting, thought-provoking and even entertaining news and commentaries on politics and culture that can serve as ammunition in struggles for peace and social justice.” http://dissidentvoice.org/
  • Upworthy.com, which is a curation site, gathering from many sources, including YOU, if you submit, to re-present “things that matter.” http://www.upworthy.com/
  • The Feminist Wire, with an inspiring and laudable mission: “to provide socio-political and cultural critique of anti-feminist, racist, and imperialist politics pervasive in all forms and spaces of private and public lives of individuals globally. Of particular critical interest to us are social and political phenomena that block, negate, or limit the satisfaction of goods or ends that humans, especially the most vulnerable, minimally require for living free of structural violence. The Feminist Wire seeks to valorize and sustain pro-feminist representations and create alternative frameworks to build a just and equitable society.” http://thefeministwire.com/

JFK quote
image made from John F. Kennedy quote

What else can we/should we do, if you believe, as I do, that change is necessary and that many important changes do occur via our elections and efforts in those directions? Here are some ideas. Comment and add your own, please! http://www.sallyember.com/blog

  • Some of you are lucky enough to have an alternative newspaper right in your area, still publishing in print and/or online (The Valley Advocate (New England, USA sites), The Bohemian (CA, USA, San Francisco Bay Area and Central Coast sites), The Boston Phoenix, Women’s Voices Magazine (many locations around the world) are some of my favorites).
    Read them. Subscribe. Submit comments online. Submit “Letters to the Editor.” Tell others. Buy ad space. Distribute or allow your business to become a site for distribution.

  • Donate to and support National and local Public Radio, Pacifica Radio, other alternative online or actual broadcasting entities. They are fewer and further between than ever and are always operating on shoestring budgets with many volunteers. YOU could volunteer!
  • Maybe you want to get your news from a culturally, ethnically or group-specific source, like Al Jazeera, The Advocate (LGBTQIQ), Univision, The St. Louis Jewish Light, Black Press USA, or whichever you prefer.
    Support them. Donate. Buy ad space. Volunteer. Comment online. Support their advertisers.

social change
image from: http://mariamuir.com

Use my sources and ideas or get your own, but get informed and work for the candidates you support, for the issues that matter to you.

It is UNACCEPTABLE to be passive and silent, more worried more about being controversial than effecting necessary changes. Be bold! Just because you are an artistic sort doesn’t mean you get to hide!

artist as activist
image made from quote by Larry Neal

Get involved. March. Demonstrate. Speak. Donate. Host. Participate. Invite. Write. Solicit.

VOTE!!!!!

Unknown's avatar

“Be A Part Of A Movement: #1000Speak for #Compassion” 2/20/15

from the organizers:

“Be A Part Of A Movement: #1000Speak for #Compassion” 2/20/15

1000 Speak for Compassion

“How cool would it be if we could get 1000 bloggers on the same day to write posts about compassion, kindness, support, caring for others, non-judgement etc.?
“We could call it 1000 Voices For Compassion.
“Who’s in?
“When: February 20, 2015

“How: Write a post TODAY on your blog or Facebook or Google + or LinkedIn or Instagram or any other social media you use about #compassion. What does it mean to you? How has it affected you? How can we bring more of it to those who need it?

“Really, there are no rules, just as long as it’s about compassion.”

From the Facebook group devoted to this event:

Let’s get 1000 bloggers to write posts about compassion, kindness, support, caring for others, non-judgment, care for the environment etc, and ALL PUBLISH ON THE SAME DAY (Feb 20th) to flood the Blogosphere with GOOD! Use the hashtag #1000Speak to promote this event.

I am one of the more than 1000, today.

My post about compassion:
As many of you know, I am a Buddhist (in this and many lifetimes, apparently) in the Tibetan Vajrayana Nyingma tradition. During the many times I’ve listened to teachers speak and I have read the writings of others on topic of compassion, the definition of compassion is what stays with me consistently. According to Buddhism, compassion arises spontaneously within us and moves us to do our best to alleviate the suffering of others.

For me, the companion to this definition is the Buddhist view of love. In the Buddhists’ view, when we feel authentic love, we are moved to speak, think and act in ways that would be most likely to bring about the circumstances that generate happiness for the object of our love and do our best to prevent their being unhappy, even when it means we put them first, above ourselves.

Furthermore, His Holiness the 14th Dalai Lama has been quoted repeatedly, as other teachers before and around him have, also, as giving advice along these lines: “If you want to be happy, focus on helping others be happy.”

Add in the multiple lifetimes component, or karma, and we hear this advice repeatedly throughout Buddhist teachings: “If you want to discover what your past lifetimes were like, look at your present behaviors, thoughts and words. If you want to plant the seeds of your future happiness, look at your present behaviors, thoughts and words.”

NOW is what matters most.

Dalai Lama Compassion

Then, there are the instructions and advice for daily living that arise from teachings on The 6 Paramitas (usually translated as “6 Perfections”), such as Pema Chödrön, an American woman who became one of the first Western Tibetan Buddhist nuns, teachers and authors, spoke about in The Places that Scare You, page 98

THE SIX WAYS OF COMPASSIONATE LIVING
Generosity. Giving as a path of learning to let go.

Discipline. Training in not caushing harm in a way that is daring and flexible.

Patience. Training in abiding with the restlessness of our energy and letting things evolve at their own speed. If waking up takes forever, still we go moment by moment, giving up all hope of fruition and enjoying the process.

Joyful enthusiasm. Letting go of our perfectionism and connecting with the living quality of every moment.

Meditation. Training in coming back to being right here with gentleness and precision.

Prajna (or transcendent wisdom). Cultivating an open, inquiring mind.

The Places that Scare You cover

Putting that all together has given me a great blueprint for my life. I base my minute-by-minute and larger decisions on determinations of how I can be most effective in helping others be happy, especially those I love, by practicing the 6 Paramitas. I combine that with seeking what I am able to accomplish that might help alleviate others’ suffering, even that of strangers or beings I do not know or come into contact with in my current circumstances.

With those aims in my heart, I make it my daily spiritual practice to try to live my life imbued with compassion and love for others.

I frequently fail.

I am impatient. I am selfish. I get angry. I am self-centered. I forget my aims. I lose sight of my heart-centered, larger goals by getting trapped in minutiae and short-term satisfaction. I want what I want and too often I see everything as a zero-sum game I am determined to win. I have been trained in these values, these behaviors and these perspectives: they are second-nature to me.

That’s the reason it’s called spiritual practice: we have to keep trying, keep re-dedicating ourselves to the attempt, moment by moment, day by day. These attitudes do not come naturally to me; I was not provided with a lot of role models on how great it is to be kind, to be generous, to be diligent, to be focused on others’ happiness, to put myself second. I have to strive more sometimes than others, but I usually have to try. Hard.

It is difficult. Scary. Frustrating. Discouraging.

But, I am resolute. Committed. Determined. I have taken vows to this effect, starting with the most basic vow that all Buddhists take, the vow not to harm.

My best moments are characterized by a look back, comparing it to now, and noticing that I haven’t had to put in any effort to feel and act in compassionate ways. When these urges arise spontaneously, I am even more joyful. I know I have had a successful moment when the love I feel for someone really does inspire me to be unselfish and put them first.

When embodying the 6 Paramitas as best I can is making others as well as ME happy, it’s a good moment, a good hour, a good day, a good life.

Excellent moments are surrounded by many in which I am ordinary, selfish and ungenerous.

I re-dedicate myself and continue to practice.

Just keep going

Some days, some moments, my compassion and love practices seem to have taken root.

I hope yours do, also.

Participate in #1000Speak by following this link and the links within the following post.
http://driftingthrough.com/2015/01/16/be-a-part-of-a-movement-1000speak/


Very cool #Author moment report: Last month, as I was writing this blog post and looking for an image via Google’s free images, I put in: “‘Keep Going’ Buddhist,” and what came up?
The book cover for my own book, Volume I, The Spanners Series, This Changes Everything!!! It was pretty far down, but it was there!

It is part of my practice to write Buddhist-themed books with practicing Buddhists as characters, but how did Google know that? Wow!
http://goo.gl/ujmgns

This-Changes-Everything----web-and-ebooks

Unknown's avatar

Internalized #Oppression: We All Have It Going On

What is “Internalized Oppression” and why do I claim we all have it going on?

If you have spent a lot of time in political activism, psychological growth, advocating for social justice/progressive causes and feminism, anti-racism, anti-Semitism and other anti-oppression movements of the ’50s, ’60s, ’70s and continuing, as I have, you would know what I’m talking about and have lived long enough to have unlearned some of the IO we all have. Or, you could have come to learn about IO some other way. If not, or if you’re interested in my perspective and some personal stories, keep reading.

I was first trained in 1977 in Massachusetts via the Movement for a New Society’s (MNS) Nonviolence Activism [http://en.wikipedia.org/wiki/Movement_for_a_New_Society

The members of MNS consciously sought to develop tools and strategies that could be employed to bring about revolutionary change through nonviolent means. The three-part focus of MNS included training for activists, nonviolent direct action and community. The main location for MNS activity was in West Philadelphia. Other locations included Boston, Minneapolis, Seattle, Tucson, Western Massachusetts, and more….MNS was unusual in combining feminist group process, broad analysis of interrelated people’s struggles including class and culture, and personal empowerment techniques ranging from music and street theater as political organizing tools to Re-Evaluation Counseling.

I was also trained via Re-Evaluation Counseling (RC) in Massachusetts and New Hampshire starting in 1978 and continuing through 1986. [http://en.wikipedia.org/wiki/Re-evaluation_Counseling]

RC has ambitious social and environmental objectives, including, “The transformation of society to a rational, peaceful, non-exploitative, classless form world-wide. The preservation of all existing species of life and the re-creation of extinguished species. The preservation of wilderness areas and the creation of a completely benign environment over most of the earth, the oceans, and the atmosphere. The exploration of, and eventually becoming at home in, space.”

In the late 1970s and early 1980s, I was part of the “Clamshell Alliance,” a successful anti-nuclear energy group utilizing MNS and RC techniques and principles. We “Clams” prevented the second “tower” of the Seabrook, New Hampshire, power plant from being built. This and many other “affinity groups” like it across the continent worked throughout the 1970s, ’80s and ’90s to dismantle the stranglehold the nuclear energy capitalists were gaining on energy production in the USA and Canada. We have them/us to thank for how few nuclear disasters there have been in the USA due to there having been fewer power plants built than proposed.

Nuclear_power_is_not_healthy_poster

MNS and RC were the grandparents of most modern USA and global social justice movements movements; believe me). Their teaching techniques, training exercises, formats for consensus decision-making, use of nonviolence, understandings of social justice issues and oppression and methods for transforming individuals as well as groups have been incorporated into almost every type of social and political change movement around the globe, including Arab Spring and Occupy.

They taught me about Internalized #Oppression (IO): We All Have It Going On.

Intersectionality thrives via IO, because the overlapping strength of each oppression with insidious inroads into us and each other creates the systemic continuance of them all.

intersectionality
image from http://decolonizeallthethings.wordpress.com

For example, Height-ism. I am short and getting shorter. For a Jewish/Eastern European-roots female born in the middle of the last century, it’s not uncommon. I stopped growing at age 12, at 5′ 1.5″, at which point I was considered somewhat tall. I didn’t even realize I wasn’t going to keep growing, since everyone around me seemed to be, nor that I was short, until we were being arranged in poses for photos for the high school yearbook in the beginning of my senior year (I know; how could I not know? Well, I just wasn’t thinking about my height). People kept telling me to “get into the middle” or would call out: “Short people in front,” pushing me forward. I looked around in shock: “Oh! I really am short!”

I then spent the last four decades comparing my size to many other people’s and always being shocked at who else was actually my size or smaller, because they all appeared to be SO SHORT but I didn’t see myself as that short. In my inner voice, I was contemptuous, ridiculing, and otherwise snobbish about their smallness, as if I were magically exempt from such derision. Luckily (?), I kept these thoughts to myself.

Randy Newman (amazing singer-songwriter and social commentator) did not keep HIS thoughts to himself. We should all be grateful to him…. We need to laugh, sometimes, at how ridiculous prejudice and bias are, without forgetting how damaging and dangerous these ideas can become when enacted or spoken.

randy-newman-short people

That is classic Internalized Oppression (IO): Version 1) believing ourselves to be outside of/better than/not really representative of the groups we actually belong to, we deride our identity group by condemning other members of it; Version 2) we condemn ourselves for traits considered to be endemic of that group.

With both versions, we perpetuate the cultural and institutionalized oppressions that already run rampant, adding strength to stereotypes and assisting the oppression machine to keep churning out misery. We collude with and give power to the oppressors by “owning” their perspectives. IO is so difficult to uncover or recognize that we actually believe these viewpoints are our own opinions, developed on our own, independently of anyone or any influence: that’s how deluded we are.

So it goes.

How does IO play out? Via sexism, racism, ethnocentrism, ableism, ageism, homophobia/heterosexism, transphobia, classism, etc., oppressions reign supreme. When those within these oppressed groups further and enable the oppressors’ aims in putting us down by loathing ourselves and each other for being members of said groups, that is IO at work.

Example: SEXISM: When women/girls, as individuals of an oppressed MAJORITY, FEMALES, adopt society’s negativity towards females, what happens? We then display “our” views of females by scornfully talking about other females at almost every age (and not just because of differing political positions, intellectual differences or disagreements). Worst of all, IO leads women to be the main enforcers/ perpetrators of some of the worst harm inflicted on female children and other women (genital mutilation, forced child marriage, sex trafficking, bride-burning, foot-binding).

Women/girls who live with unmitigated IO will be motivated to compete unfairly, gossip, spread rumors, backbite, jockey for position, believe in scarcity (zero-sum games) and operate in other ways that undermine each other rather than collaborate and support one another. We “sell out” our own gender in a usually unsuccessful attempt to gain favor from men or stand out as superior to other women.

IO rots “sisterhood,” pitting heteronormative (“cisgender”) women against gender-queers and lesbians, motivating lesbians to exclude female bisexuals. IO inspires white women to believe whatever the oppressors tell us if it seems we may “some day” reach feminism’s goals, such as when white men told suffragettes that abolition was “more important” than women’s having the right to vote, that women should “wait our turn”: most white women accepted this.

When women find it acceptable (not speaking up AGAINST this means you find it acceptable) for females to be labeled “bitches,” “whores,” “sluts,” “tramps” and whatever other derogatory monikers current trends are utilizing to put strong, powerful, sexually active, empowered women down, then that is also IO operating within and among us.

Tina Fey anti-sexism
image from http://www.hercampus.com

IO is in place when a coach tells a mixed-gender or all-male group of athletes to “stop playing like girls,” and the girls on the team or at the location spew hate on the weaker members, continuing the damage caused by this coach.

When mothers, female teachers, any females who interact with young people, dichotomize the children based on supposed gender-based traits so that the girls are positioned by other females as less important, less competent, less valuable, and are forced to be less active or presumed to be less able than the boys, that is IO in action.

Example: RACISM: Racist IO occurs when those from oppressed ethnic/racial groups have “oppression derbies” to evaluate (usually not in public, but with social media, increasingly in public) the relative status of each individual of that group by applying arbitrary, oppressor-based criteria. Furthermore, we devise ways to determine who has the least number or degree of whatever traits of that group are currently despised (curly hair, darker skin, slanty eyes, large noses, thick or thin lips, argumentative/interrupting speech patterns, accents, higher intelligence or perceived skills in particular areas, glasses, other physical features such as stature, body type, breast size, etc.). Then, we assign higher value to those who “pass” or who are taken for NOT belonging to that group over those who display more/stronger group-identified traits. IO wins, there.

no racism
image from http://www.sodahead.com

IO manifests when Black people tell themselves or others (or have TV shows/movies/ music videos/ books which demonstrate) that “lighter skin” is “prettier” or straighter hair is “more professional.”

Best first-read to unlearn racism? A classic, by Professor Peggy McIntosh, “White Privilege: Unpacking the Invisible Knapsack”
http://www.artsci.washington.edu/natsci/Search-committee-materials/unpacking-invisible-knapsack.pdf

ETHNOCENTRISM/ANTI-SEMITISM: When Jewish families determine that their child’s teenage nose is “too large” and encourage or require their child (usually a female) to have plastic surgery to “fix” (break and reshape) their noses, that is IO imposed by the parents onto the children. Similarly, hair-straightening, skin-lightening, lip-thinning or plumping and other feature-changing attempts all stem from some type of racist/ethnocentrist IO most of the time.

Example: ABLEISM: Those with different physical/mental abilities or disabilities position ourselves “above” as many others classified in this way as possible, striving to be seen and appreciated for our strengths, but not giving that same respect and value to those we place “below” us. This classification of individuals within an oppressed group by members of that group is also classic IO in action: we do the oppressors’ work for them.

When a paraplegic calls a quadriplegic a “crip,” that is IO. When we who are older and becoming more hearing-impaired respond with impatience to someone else who can’t hear well, or are self-deprecating about our own inability to hear clearly, that is IO.

AGEISM: When adults presume younger- or -older looking people are teens or elderly and therefore treat them with less respect, that is oppressive. When WE, as members of a targeted age group, have similar negative attitudes because of someone’s actual or presumed age, IO is taking charge.

Telling ourselves (and anyone else) that we/they are less capable, worthy, competent or otherwise valuable because of our/their age (whatever it is) is also IO at work.

HETEROSEXISM: When gay men deride other gay men for being “too faggy” or a “flaming ‘queen,'” or lesbians call other lesbians “bulldykes” or “lipstick lesbians” based on their appearances, that is IO. Being down on ourselves as bisexuals, believing we are “unclear” or people who “can’t make up our minds” means IO has taken over.

Some people believe that oppressed groups can “reclaim” derogatory labels, like “nigger,” “dyke,” “fag,” “kike,” “bitch,” “‘ho'” and others by using them among “ourselves,” but I strongly disagree and so do those who work within the oppression-reduction movements. Using the slave-owners’ terms for the slaves among the slaves does NOT “empower” them: it makes them colluders.

WordsThatHurt
image from http://goodmenproject.com

You don’t “liberate” a derogatory term by using it repeatedly. Instead, we give the oppressors and bigots permission to use horrible names for us publicly and strengthen those terms’ cultural importance because we use those names, too. I don’t use them at all, anymore.

IO gets its main power from us. When we hear messages repeatedly that we aren’t “good enough,” regardless of who we are and how we look, from advertisers that want to sell us products to “make us look better,” these messages creep into our psyches. We then exacerbate and facilitate this brutality onto our own self-esteem when we buy into the ideas that we aren’t attractive because of IO operating on our subconscious.

Example: AGEISM and SEXISM plus LOOKS-ISM: Women and men do not “need” to remove body hair to be “attractive.” Believing that body-hair-free men or women are “sexier” is a social construct, one not followed by most of the world and only recently followed even by modern adults. Body-hair-free adults look more like pre-pubescent children. How is that look perceived as “sexy” by anyone who is mentally healthy?

What can we do to eliminate or reduce Internalized Oppression?

Perhaps you’ll be willing to go on a hunt, excavating your own internal messages and searching for those that are oppressive in order to eradicate or neutralize them. I hope you will.

no isms allowed
image from http://www.industrialantioppression.blogspot.com

Read! Listen to Podcasts or watch videos on this topic: there are thousands of ways to recognize and then unlearn the messages we have internalized that build onto institutionalized oppression.

self-worth
image from http://ink361.com
PEGGY McINTOSh’s article

If your self-improvement efforts are not immediately successful, don’t be discouraged: it can take decades to “unlearn” the oppressive viewpoints which have been inculcated into us all. Just keep trying to notice them and not believe them: that’s a great start. Also, if there are workshops, classes, or other opportunities online or in person (better) to unlearn racism, sexism, etc., or to learn about social justice and oppression, please avail yourselves of them.

It’s never too late to become less biased and to learn to advocate more positively for yourself as well.

Next, don’t allow statements that perpetuate IO to go unchallenged. Speak up. Speak out.

Silence = assent is not just a bumper sticker.

oppression wins via silence
image from http://www.decolonizingyoga.com

Unknown's avatar

“Fever-reducing drugs may help spread flu”: People End Up With More Virus In Their Bodies

reblog from post from a year ago: VERY USEFUL TO KNOW during ‘flu season.
http://www.nydailynews.com/life-style/health/fever-reducing-drugs-raise-spread-flu-study-article-1.1588812

I and my “alternative health” friends and practitioners have been saying for decades (centuries): FEVER is helpful. Let the accompanying fever do its thing, which is to kill the virus/bacteria, unless a fever is dangerously high.

IMPORTANT: Stay away from people throughout the fever period and for at least 24 hours after fever passes: then, you’re no longer contagious.

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Unknown's avatar

You need to reorganize your life if you are outsourcing your #dating activities

I saw this actual ad on Craig’s List in St. Louis:

Dating Expert 10 Hours a Week (work from home)” was the headline.
He also offered: “compensation: Great! telecommuting okay.”

The ad copy, exactly as it appeared, is in the block quote, below. I decided to respond, which follows.

I am a 30 year old busy executive with a New Year’s resolution of meeting my “dream girl.”

I work full time in corporate America and I simply don’t have a good way to meet available women.

I signed up for match.com more than a handful of times in the past and have met some really great women along the way. I found that it required a significant amount of time to both search for the type of women I was interested in meeting as well as spend the time actually writing back and forth.

I am at the point now where I would like to hire this out rather than continuing to fool with it myself.

So you, my ghost-writer would create a profile for me on a variety of dating sites such as Match.com and OKCupid.com and Fling.com. to search out both casual encounters and long-term relationships. You would ultimately ask some interview questions of me to figure out who I am and what I am about, gather all information necessary to complete the profile including bio, likes and dislikes, relationship goals and photos.

We would share a gmail account and a google voice line. You would search out and find the type of women I am interested in meeting, email them something witty and creative and get them interested in me.

You would then continue the dialogue with them via text message and email up to the point where they are really ready to schedule a date. You would then check my calendar (also on google) where you can see my free and busy times. You would schedule the date, pick the place, the whole nine yards.

I would then get an email from you outlining the discussions with them and a copy of their profile.

Once the date is scheduled I would go and see if there is a connection…

To figure out if you are a good fit for this job please email me a cover letter explaining why you will be a good fit. Also develop a profile for a stereotypical A-type personality executive for match.com. and a profile for Fling.com. Write 10 examples of opening emails that could be used generically to email potential mates.

Please provide also your salary requirements for 10 hours per week of work. Please use subject line of “CL mail expert”

I emailed this young man the following message:

SUBJECT: You need to reorganize your life if you are serious about getting involved with someone

MESSAGE:
Hi,

I am not applying for your job. I am a parent of a son about your age and I have to tell you this: if your life is so busy that you don’t even have time to have a conversation (via text or otherwise) with potential dates, your life is too busy to have a meaningful, satisfying relationship. That is the truth.

You need to reorganize your life if you are serious about getting involved with someone. It is NEVER going to be a good idea to “outsource” your important relationships, such as intimate partner, parent, or your other significant connections to actual humans.

Really.

Best to you,

Sally

super busy
image from http://www.baggagereclaim.co.uk

Any other opinions? Comment here! Email him yourself! mqxx9-4814518745@job.craigslist.org

Apply for the job:
http://stlouis.craigslist.org/wri/4814518745.html

Unknown's avatar

Part III: Letter to my Earlier Self about #Preorders, Guest Blogger Post on The Book Cove Reviews

Part III: Letter to my Earlier Self about #Preorders, Guest Blogger Post on The Book Cove Reviews

This is Letter Three of Four of my “open letter to my earlier self” series that appears on The Book Cove Reviews, http://www.thebookcove.com/2014/12/author-sally-ember-edd-letter-to-my.html, late November – December, 2014, on consecutive Mondays. Letter One appeared 11/24/14; Letter Two on 12/1/14; Letter Four will appear on 12/15/14. This same series will repost on my own site, http://www.sallyember.com 3/26/15 – 4/18/15, on consecutive Mondays as well

SWpreorders

Unknown's avatar

Part III: Letter to my Earlier Self about #Preorders, Guest Blogger Post on The Book Cove Reviews 

Part III: Letter to my Earlier Self about #Preorders, Guest Blogger Post on The Book Cove Reviews

This is Letter Three of Four of my “open letter to my earlier self” series that appears on The Book Cove Reviews, http://www.thebookcove.com/2014/12/author-sally-ember-edd-letter-to-my.html, late November – December, 2014, on consecutive Mondays. Letter One appeared 11/24/14; Letter Two on 12/1/14; Letter Four will appear on 12/15/14. This same series will repost on my own site, http://www.sallyember.com 3/26/15 – 4/18/15, on consecutive Mondays as well

SWpreorders

Unknown's avatar

An Open Letter to my Earlier Self about #Book #Reviews and #Reviewers Guest Post on The Book Cove goes LIVE today

An Open Letter to my Earlier Self about #Book #Reviews and #Reviewers Guest Post on The Book Cove goes LIVE today, 12/1/14, and is part of a series.

http://www.thebookcove.com/2014/12/author-sally-ember-edd-open-letter-to.html

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Check on Mondays, 11/24/14 and 12/8 and 12/15/14 for the rest of the series! http://www.thebookcove.com

Unknown's avatar

An Open Letter to my Earlier Self about #Book #Reviews and #Reviewers Guest Post on The Book Cove goes LIVE today

An Open Letter to my Earlier Self about #Book #Reviews and #Reviewers Guest Post on The Book Cove goes LIVE today, 12/1/14, and is part of a series.

http://www.thebookcove.com/2014/12/author-sally-ember-edd-open-letter-to.html

bookreviews_logo

Check on Mondays, 11/24/14 and 12/8 and 12/15/14 for the rest of the series! http://www.thebookcove.com

Unknown's avatar

What I Wish I had Known for #Indiepub #Ebooks 1 and 2: An Open Letter to my Earlier Self Guest Post on The Book Cove

What I Wish I had Known for #Indiepub #Ebooks 1 and 2: An Open Letter to my Earlier Self Guest Post on The Book Cove goes LIVE today and is part of a series.

http://www.thebookcove.com/2014/11/author-sally-ember-edd-what-i-wish-i.html

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Check on Mondays in December for the rest of the series! http://www.thebookcove.com